Spiced Microwave Oatmeal Mix Oamc Recipes
CRANBERRY-ORANGE SPICED OATMEAL
This is a wonderful microwave recipe that gets me going every morning! It's made with no added sugar, and plenty of oats and cinnamon for a warm, tasty breakfast. I also add turmeric and ginger for wholesome benefits.
Provided by Leah Prather Hanley
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 8
Steps:
- Place the rolled oats, cinnamon, cranberries, and blueberries in a microwave safe bowl. Add the turmeric and ginger, if desired. Pour in the water, and stir to mix ingredients. Cook on High until water is absorbed, about 2 minutes. Stir in orange juice to desired consistency.
Nutrition Facts : Calories 397.7 calories, Carbohydrate 84.8 g, Fat 4.5 g, Fiber 10.4 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 12.7 mg, Sugar 32.6 g
DRY OATMEAL MIX
This recipe came from the February/March 2003 issue of Taste of Home's Light and Tasty. I really have enjoyed this recipe and the ease of preparation. Also, very economical to have on hand. Those small packets of pre-flavored oatmeal do get pricey. 3 points per serving.
Provided by Amber of AZ
Categories Breakfast
Time 8m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients.
- Store in an airtight container in a cool dry place for up to 6 months.
- Yield 8 cups total.
- To prepare oatmeal: Shake mix well and measure out oatmeal into bowl, add water, and microwave for 3 minutes.
- Or on a stove top, in a saucepan, bring water to a boil; slowly stir in 1/2 cup mix.
- Cook and stir over medium heat for 1 minute.
- Remove from the heat.
- Cover and let stand for 1 minute or until oatmeal reaches desired consistency.
Nutrition Facts : Calories 190.8, Fat 2.1, SaturatedFat 0.4, Cholesterol 2, Sodium 210, Carbohydrate 36.2, Fiber 3.8, Sugar 15, Protein 7.7
MAKE YOUR OWN INSTANT OATMEAL OAMC
Make and share this Make Your Own Instant Oatmeal OAMC recipe from Food.com.
Provided by zoe85
Categories Breakfast
Time 10m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Assembly Directions:
- Mix various batches of several kinds of oatmeal.
- Freezing Directions:
- Store sealed mixture in freezer or pantry.
- Serving Directions:.
- To make one serving, scoop 1/2°C of the mixture in a bowl. Add 1°C water and microwave for 2-3 minutes. Stir and let stand for another minute.
Nutrition Facts : Calories 167.1, Fat 2.1, SaturatedFat 0.4, Sodium 5.7, Carbohydrate 32.8, Fiber 3.4, Sugar 11.1, Protein 5.2
INSTANT OATMEAL MIX (OAMC)
I love making my own oatmeal mixture because I know exactly what's in it (many store-bought packets have additives), it's cheaper (every penny counts!), and I think it just tastes better. I keep a large Tupperware of this mixture in my desk at work, along with a 1/4-cup measuring cup; I give the Tupperware a quick shake before measuring out my serving. Alternatively, you could prepackage servings in sandwich-sized Ziplocs. 1/4 cup is about the same amount as the store-bought packets, so that's the serving size the recipe is based on, but I often measure out 1/2 cup portions.
Provided by Robyns Cookin
Categories Breakfast
Time 6m
Yield 8 1/4-cup servings, 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a Tupperware. Store in a cool, dark place.
- When ready to serve, mix a rounded 1/4 cup of the mixture with 1/2 cup of water (or 1/2 cup mixture plus 1 cup water).
- Microwave for 1 1/2 minute (slightly longer for 1/2 cup).
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SPICED OATMEAL RECIPE – SUNSET MAGAZINE
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- In a large container (at least 2 1/2 qt.) with a lid, combine oats, 4-grain cereal, dates, apples, walnuts, brown sugar, cinnamon, ginger, turmeric, and cloves.
- For each serving, in a 1- to 2-quart pan, bring 1 cup water to a boil over high heat. (Or, in a microwave oven in a 2- to 3-cup bowl or glass measuring cup, heat 1 cup water on full power until boiling, about 2 minutes.) Stir in 3/4 cup spiced oatmeal mix. Remove from heat, cover, and let stand for 5 to 10 minutes, until it's as thick as you like.
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