Spicy Grilled Cheese And Black Beans Recipes

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HEALTHY BLACK BEAN SKILLET RECIPE



Healthy Black Bean Skillet Recipe image

EASY cheesy black bean skillet dinner is ready in less than 30 min! This black bean southwestern casserole is hearty enough for meat eaters.

Provided by Emily Dingmann of myeverydaytable.com

Categories     Dinnner

Time 25m

Number Of Ingredients 15

1/2 white onion
1/2 cup red bell pepper
2 cloves garlic
1 Tbsp. olive oil
2 14.5-oz. cans black beans (DON'T RINSE!)
2 cups frozen corn
1/2 cup enchilada sauce
1 cup shredded cheddar cheese
cilantro
4 green onions
sliced jalapenos (fresh or pickled)
salsa or hot sauce
sour cream
tortilla chips
mini bell peppers

Steps:

  • 1. Prepare ingredients: Dice onion. Dice bell pepper. Mince garlic.
  • 2. Heat oil in a large skillet over medium heat. Add onions and pepper, and cook, stirring occasionally, for about 3-4 minutes.
  • 3. Add garlic, both canned beans (DON'T RINSE!), corn, and enchilada sauce to skillet. Bring to a boil, then lower heat to medium.
  • 4. Stirring frequently, let bean mixture thicken, and cook for about 10 minutes.
  • 5. Meanwhile, prep any toppings and/or bell peppers for scooping.
  • 6. Stir cheese into bean mixture and serve with tortilla chips, bell peppers, and desired toppings.

Nutrition Facts : Calories 296 calories, Sugar 4.7 g, Sodium 844.2 mg, Fat 9.5 g, SaturatedFat 4.1 g, TransFat 0.2 g, Carbohydrate 40.6 g, Fiber 12.1 g, Protein 15.3 g, Cholesterol 18.6 mg

CHEESY, SPICY BLACK BEAN BAKE



Cheesy, Spicy Black Bean Bake image

Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.

Provided by Ali Slagle

Categories     dinner, easy, weekday, beans, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
5 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 1/2 teaspoons smoked paprika
1/4 teaspoon red-pepper flakes
1 teaspoon ground cumin
2 (14-ounce) cans black beans, drained and rinsed
1/2 cup boiling water
Kosher salt and black pepper
1 1/2 cups grated Cheddar or Manchego cheese (from about a 6-ounce block)

Steps:

  • Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
  • Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.

BLACK BEAN CHIPOTLE GRILLED CHEESE



Black Bean Chipotle Grilled Cheese image

Black Bean Chipotle Grilled Cheese is a delightful spin on the classic grilled cheese! Delish!!

Provided by Ruthie A Knudsen

Categories     Main Dish

Time 15m

Number Of Ingredients 13

4 pieces whole wheat bread
2 slices light havarti cheese
1/2 cup chipolte toscano cheese, divided
2 tablespoons feta cheese, crumbled
1 teaspoon sea salt
1-2 tablespoons butter
Black Bean Mixture:
1 cup black beans with liquid
2 tablespoons diced green chilis
2 tablespoons red onion, diced
1/2 teaspoon cumin
1/4 teaspoon chili powder
1 teaspoon olive oil

Steps:

  • In a small saucepan add olive oil and heat to almost smoke point.
  • Add onion and saute for 1-2 minutes or until softened; stirring.
  • Add green chilis, black beans, and spices; stir to combine.
  • Cook and simmer on low for 3-4 minutes.
  • Preheat large skillet coated with cooking spray over medium heat.
  • Spread 1/4 of butter on two sides of bread, place butter side down on skillet.
  • Layer havarti cheese, half of the black bean mixture, half of chipotle cheese with sprinkling of sea salt, on each slice of bread on skillet.
  • Spread remaining butter on remaining pieces of bread, place butter side up on sandwiches.
  • Cook approximately 2-3 minutes until crispy and browned, carefully turn sandwiches over, repeat.
  • If cheese has not completely melted, cover with lid, reduce heat to low and cook 2 minutes or until cheese melts and sandwich is warmed through.
  • Slice in half.
  • Serve!

Nutrition Facts : Calories 775 calories, Carbohydrate 73 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 38 grams fat, Fiber 19 grams fiber, Protein 39 grams protein, SaturatedFat 21 grams saturated fat, ServingSize 1, Sodium 1896 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

BABS' BLACK BEAN GRILLED CHEESE SANDWICH



Babs' Black Bean Grilled Cheese Sandwich image

This little sandwich will make you want to slap somebody...probably me! I should have shared this little darling a long time ago. It's not my recipe but my dear friend, Babs. The combination of pepper jack cheese and black beans with purple onion on rye is about all one could ask for in a quick fix that tastes utterly divine.

Provided by A Good Thing

Categories     Lunch/Snacks

Time 25m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 5

8 slices rye bread, German rye, the lighter type with grains
1 (15 ounce) can black beans, drained
1 medium purple onion, chopped rather fine
1 (8 ounce) package monterey jack pepper cheese, the hot kind
2 tablespoons butter or 2 tablespoons margarine, softened

Steps:

  • Sandwich prep:.
  • Heat griddle or other skillet to medium heat.
  • Lightly spread butter or margarine on all 8 slices of bread, one side only.
  • Place black beans on several layers of paper towels and pat them dry.
  • Cut pepper jack cheese into medium-thick slices as you would for a grilled cheese sandwich. You will need enough slices to make your required number of sandwiches.
  • Have your chopped onions handy.
  • To build your sandwich:.
  • Make grilled cheese sandwich as you normally would -- but add black beans and purple onions in with the cheese.
  • Grill on each side until golden brown and check to see that the cheese is nicely melted on the inside.
  • ENJOY!

SPICY GRILLED CHEESE AND BLACK BEANS



Spicy Grilled Cheese and Black Beans image

Add some heat to your classic grilled cheese with Spicy Grilled Cheese and Black Beans! Corn and cilantro add some color to this spicy grilled cheese dish.

Provided by My Food and Family

Categories     Meal Recipes

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/2 cup rinsed canned black beans
1/2 cup frozen corn, thawed
1 Tbsp. chopped fresh cilantro
6 Tbsp. HEINZ Ketchup Blended with Real Jalapeño, divided
8 KRAFT 2% Milk Singles
8 slices whole wheat bread
8 tsp. vegetable oil spread

Steps:

  • Combine beans, corn, cilantro and 2 Tbsp. ketchup.
  • Place one 2% Milk Singles on each of 4 bread slices. Top with bean mixture and remaining Singles. Cover with remaining bread slices to make 4 sandwiches.
  • Spread outsides of sandwiches with vegetable oil spread. Cook, in batches if necessary, in large skillet on medium heat 3 min. on each side or until Singles are melted and sandwiches are golden brown on both sides.
  • Cut each sandwich into 4 sticks. Serve with remaining ketchup.

Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 1050 mg, Carbohydrate 45 g, Fiber 6 g, Sugar 12 g, Protein 17 g

SPICY GRILLED CHEESE



Spicy Grilled Cheese image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h

Yield 1 sandwich

Number Of Ingredients 17

2 slices sourdough bread
2 tablespoons mayonnaise
1 cup Jalapeno Pimento Cheese, recipe follows
4 ounces cream cheese, softened
1/2 cup mayonnaise
2 tablespoons adobo sauce from canned chipotles
1 tablespoon Dijon mustard
1/2 teaspoon freshly ground black pepper
Pinch of cayenne or dash of hot sauce
Pinch kosher salt
2 cups grated sharp Cheddar
2 cups grated smoked Gouda
4 ounces sliced pimentos
1/2 cup jarred sliced jalapenos, finely chopped
2 teaspoons chopped fresh dill
Crackers, for serving
1 cup Castelvetrano olives, for serving

Steps:

  • Heat a nonstick skillet over medium heat. Spread each slice of bread with 1 tablespoon of the mayonnaise. Place one piece of bread, mayonnaise-side down, into the skillet. Top with the Jalapeno Pimento Cheese. Place the second slice of bread, mayonnaise-side up, onto the cheese. Using a spatula, press together and cook until golden, about 2 minutes per side. Slice and serve.
  • Combine the cream cheese, mayonnaise, adobo sauce, Dijon mustard, black pepper, cayenne or hot sauce and salt in the bowl of a food processor. Process until combined. Add almost all of the Cheddar and Gouda, reserving about 2 tablespoons of each in a bowl, and pulse until well combined again. Add the contents of the blender to the reserved cheese and stir to combine. Fold in the pimentos, jalapenos and dill, then chill before serving.
  • Serve as a dip with crackers and olives.

SPICY BLACK BEANS



Spicy Black Beans image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon canola oil
1 small yellow onion, diced
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon chipotle chile powder
1/4 teaspoon cayenne pepper
One 4-ounce can diced green chiles
Two 15-ounce cans black beans, rinsed and drained
1 cup vegetable broth
2 tablespoons chopped fresh cilantro
1/4 cup Cotija cheese

Steps:

  • Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

ROBIN'S SWEET AND SPICY BLACK BEANS



Robin's Sweet and Spicy Black Beans image

These are famous in my family, and I always get asked for the recipe. Serve with rice or in tacos for a yummy and healthy meal!

Provided by Robin B.

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h30m

Yield 4

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
½ large red onion, chopped
2 tablespoons minced garlic
1 (14.5 ounce) can diced tomatoes with green chile peppers
¼ cup chopped fresh cilantro
3 tablespoons sugar
1 teaspoon cayenne pepper
1 dash chili powder
1 dash cumin
1 dash ground cinnamon
1 (15 ounce) can black beans

Steps:

  • Warm oil in a skillet over medium heat. Stir in onion, and cook about 2 minutes; then stir in garlic, and cook until onion is soft and translucent. Stir in tomatoes, cilantro, and sugar. Season with cayenne pepper, chili powder, cumin, and ground cinnamon. Cook for 10 minutes. Stir in black beans, and bring to a simmer. Reduce the heat to low, cover, and simmer 1 hour or longer.

Nutrition Facts : Calories 100.1 calories, Carbohydrate 17 g, Fat 3.7 g, Fiber 1.9 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 412.9 mg, Sugar 10.3 g

SPICY GRILLED CHEESE SANDWICH



Spicy Grilled Cheese Sandwich image

Grilled cheese with onions, tomatoes and jalapenos-- tastier than the original!

Provided by PATELGURL

Categories     Main Dish Recipes     Sandwich Recipes     Grilled Cheese

Time 5m

Yield 2

Number Of Ingredients 6

2 tablespoons butter or margarine
4 slices white bread
2 slices American cheese
1 roma (plum) tomato, thinly sliced
¼ small onion, chopped
1 jalapeno pepper, chopped

Steps:

  • Heat a large skillet over low heat. Spread butter or margarine onto one side of two slices of bread. Place both pieces buttered side down in the skillet. Lay a slice of cheese on each one, and top with slices of tomato, onion and jalapeno. Butter one side of the remaining slices of bread, and place on top buttered side up. When the bottom of the sandwiches are toasted, flip and fry until brown on the other side.

Nutrition Facts : Calories 352.3 calories, Carbohydrate 28.2 g, Cholesterol 57.2 mg, Fat 22.1 g, Fiber 1.9 g, Protein 10.7 g, SaturatedFat 13.3 g, Sodium 846.4 mg, Sugar 3.7 g

ULTIMATE SPICY GRILLED CHEESE RECIPE BY TASTY



Ultimate Spicy Grilled Cheese Recipe by Tasty image

Here's what you need: sourdough bread, jalapeño, shredded Cabot Pepper Jack Cheese, jalapeño, habanero pepper, green onion, jalapeño-flavored potato chips

Provided by Cabot Creamery Co-operative

Categories     Lunch

Yield 1 sandwich

Number Of Ingredients 7

2 slices sourdough bread
4 slices jalapeño, to taste
1 ¼ cups shredded Cabot Pepper Jack Cheese, divided
2 tablespoons jalapeño, finely chopped
½ tablespoon habanero pepper, optional, finely chopped
1 tablespoon green onion, finely chopped
6 jalapeño-flavored potato chips, lightly crushed

Steps:

  • Heat a large nonstick skillet over medium heat. Hold a slice of bread over the skillet to measure the space for the cheese crust. Place 2-4 jalapeño slices in the skillet where the bread will go, then top with ¼ cup Cabot Pepper Jack Cheese roughly the shape and size of the slice of bread. Place the bread on top of the cheese and press down lightly so the melting cheese sticks to the bread.
  • Top the bread with ¾ cup Cabot Pepper Jack Cheese, the chopped jalapeño, habanero (if using), green onions, and potato chips. Cover with the other slice of bread. Cook for 2-3 minutes, or until the cheese on the bottom forms a browned crust.
  • Using a spatula, lift the sandwich out of the pan and layer the remaining jalapeño slices and Cabot Pepper Jack Cheese in the skillet. Place the sandwich on top of the cheese in the pan, cheese-crust side up, and press down lightly to adhere. Cook for 3-5 minutes, or until the cheese crust is well browned and the cheese in the middle of the sandwich is completely melted. Let the sandwich rest for 1 minute before slicing.
  • Enjoy!

CHEDDAR CHEESE GRITS WITH SPICY BLACK BEANS



Cheddar Cheese Grits With Spicy Black Beans image

Southern and Southwestern ingredients unite in this sustaining meal of beans, peppers and tomatoes over the best grits you will ever eat! If you don't have the quick-cooking variety, use regular and follow the ingredients on the pkg. F&W Magazine. We are always looking for different ways of serving black beans and this one sounds like a winner; we may have to cut down on the amout of heat!

Provided by Manami

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

2 1/2 cups water
1 cup milk
3 tablespoons butter
1/8 teaspoon Tabasco sauce
1/8 teaspoon paprika
1 1/4 teaspoons salt
cayenne or crushed red pepper flakes
3/4 cup quick-cooking grits
1/4 lb cheddar cheese, grated (about 1 cup)
1 red bell pepper, cut into 3/4-inch squares
1 green bell pepper, cut into 3/4-inch squares
6 scallions, including green tops sliced thin
2 cups drained and rinsed canned black beans (one 19 oz can)
3 plum tomatoes, chopped

Steps:

  • In a medium saucepan, combine the water, milk, 1 T butter, the Tabasco, paprika, 1 t salt and 1/8 t cayenne.
  • Bring to a boil over moderately high heat.
  • Add the grits in a slow stream, whisking.
  • Reduce the heat, cover, and simmer, stirring frequently with a wooden spoon, until the grits get very thick, 5 to 10 minutes.
  • Remove the saucepan from the heat and stir in the cheese; cover to keep warm.
  • Meanwhile, in a large nonstick frying pan, melt the remaining T of butter over moderate heat.
  • Add the bell peppers and scallions and cook, stirring frequently, until the vegetables start to soften, about 5 minutes.
  • Add the beans, broth, 1/4 t cayenne, and the remaining 1/4 t salt.
  • Bring to a simmer and cook, stirring frquently, until the beans are hot, about 5 minutes.
  • Remove from heat and stir in the tomatoes.
  • Serve over the cheese grits.
  • Have a salad of greens, hot rustic bread just from the oven and a great wine.*.
  • Enjoy!
  • *WINE:"The robust and varied flavors in this dish want a big, spicy, and fruity red wine to match their intensity. Zinfandel see ms to have an affinity for black beans, and a sturdy example from the Napa Valley will suit these grits and beans well.".

Nutrition Facts : Calories 478.5, Fat 21.3, SaturatedFat 13, Cholesterol 61.3, Sodium 1483.5, Carbohydrate 53, Fiber 11.1, Sugar 4.1, Protein 20.4

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CHEDDAR-CHEESE GRITS WITH SPICY BLACK BEANS RECIPE
2022-03-25 Add the grits in a slow stream, whisking. Reduce the heat, cover, and simmer, stirring frequently with a wooden spoon, for 5 to 10 minutes until the grits are very thick. Remove the saucepan from the heat and stir in the cheese. Cover to keep warm. Meanwhile, in a large nonstick frying pan, melt the remaining butter over moderate heat.
From recipes.net


RECIPE: SPICY GRILLED CHEESE SLIDERS - FOOD NEWS
Spicy Grilled Cheese Sliders Recipe. Preheat the grill to high. Place the sausage and shallot in the food processor. Pulse until finely ground. Add the egg and pulse again. Pour the sausage mixture into a large bowl, followed by the ground beef, 1/2 teaspoon salt and 1/2 teaspoon pepper. Mix well then gently mix in the crumbled blue cheese.
From foodnewsnews.com


CHEESY MEXICAN BLACK BEANS RECIPE {SIDE DISH OR DIP}
2016-11-28 Place beans in a pot over medium heat. Stir in salsa, cumin, cheese, and salt and pepper to taste. Mix until cheese has melted and beans are hot. About 5-10 minutes. Mash with a potato masher if you want a more refined bean texture. Top with cilantro and more cheese (if desired), and serve.
From ablossominglife.com


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