Spicy Sesame Cauliflower Recipe By Tasty

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STICKY SESAME CAULIFLOWER RECIPE (GLUTEN FREE VEGAN)



Sticky Sesame Cauliflower Recipe (Gluten free Vegan) image

This Sticky Sesame Cauliflower is a crowd pleaser! Cauliflower is battered and baked , then coated in sticky spicy sesame sauce and baked again. Serve as is or with rice or in lettuce cups. Vegan Gluten-free Nut-free Refined sugar free Recipe

Provided by Vegan Richa

Categories     Appetizer     Main Course

Time 1h

Number Of Ingredients 18

2 tsp. sesame oil
2 tsp fresh grated ginger
2 cloves of garlic (, minced)
1/4 cup gluten-free tamari (or soy sauce)
1/3 cup maple syrup
1.5 tbsp rice vinegar
1 tsp sriracha
2 tsp cornstarch or 1.5 tsp tapioca starch
1/4 cup cold water
1/2 cup rice flour
3 tbsp tapioca or corn starch.
1/2 teaspoon garlic powder
1/4 teaspoon salt
dash of black pepper and cayenne
1/2 cup water
2 tsp sesame oil
1 small head of cauliflower (, chopped into equal size florets)
Garnish: sesame seeds and scallions

Steps:

  • Sticky Sesame Sauce: Heat a skillet over medium heat. Add sesame oil, garlic and ginger. Cook the garlic ginger for a minute. Add the soy sauce, rice vinegar, maple and bring to boil. Mix cornstarch in the water and add this cornstarch slurry and bring to a boil to thicken, Take off heat.
  • Cauliflower: Preheat the oven to 425 deg F ( 220 C). Line a baking sheet or dish with parchment. In a large bowl add the dry ingredients for the batter and whisk well. Add the wet ingredients and min until smooth.
  • Add the cauliflower and mix to coat. This batter keeps thickening as it sits, so mix and toss quickly.
  • Transfer to the the lined baking sheet. and bake for 30 mins. Make the sticky sauce in the meanwhile if you havent yet.
  • Once baked, you can do one of the following: 1. Brush the sauce over the cauliflower florets and bake for additional 10 to 15 mins (time depends on how crisp and sticky you want the sauce)2. Wait for a few mins then transfer the florets to the sauce. Mix gently to coat. Serve immediately or transfer to the baking sheet to bake for 10 to 15 mins.
  • Sprinkle black and white sesame seeds and chopped scallions and serve as is, or over rice or in lettuce wraps!

Nutrition Facts : Calories 229 kcal, Carbohydrate 43 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Sodium 652 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

SPICY ROASTED CAULIFLOWER WITH SRIRACHA AND SESAME



Spicy Roasted Cauliflower with Sriracha and Sesame image

Provided by Todd Porter

Categories     Side     Roast     Low Carb     Vegetarian     Quick & Easy     Cauliflower     Spring     Summer     Healthy     Low Cholesterol     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

1/3 cup olive oil
1 teaspoon sesame oil
3/4 tablespoon soy sauce
1 tablespoon rice vinegar
2 tablespoons store-bought or Homemade Sriracha, or to taste
1 head cauliflower (about 2 pounds), cut into 3/4" florets
Minced cilantro, for garnish

Steps:

  • Preheat oven to 400°. Grease a rimmed baking sheet or line it with parchment paper.
  • In a large bowl, combine olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Whisk well.
  • Gently add cauliflower and coat with marinade.
  • Arrange cauliflower on baking sheet and roast for 10 minutes. Turn cauliflower over and roast for another 10 minutes, or until tender.
  • Garnish with cilantro and serve

SPICY SESAME CAULIFLOWER WINGS



Spicy Sesame Cauliflower Wings image

These Sesame Cauliflower Wings are super tasty and perfect as a snack or side dish!

Provided by Francesca

Categories     Appetizer     Side Dish     Snack

Time 1h

Number Of Ingredients 15

1 head cauliflower (broken into florets [around 650-700g])
3/4 cup panko breadcrumbs ([45g])
6 tbsp fine breadcrumbs ([60g],about 1/3 cup. *if you want to just use 1 kind of breadcrumbs you can use 1 and 1/4 cups)
1/2 cup chickpea flour ([60g])
3/4 cup water
3 tbsp soy sauce (low sodium [45ml])
1 tbsp rice vinegar ([15 ml])
1/4 cup maple syrup (grade A [60ml])
1 tbsp sesame oil (untoasted [15ml])
1/2 tsp ground ginger
1/2 tsp red pepper flakes (or to taste)
1 cup water
Cornstarch slurry (2 tbsp cornstarch + 2 tbsp water)
2-3 stalks green onion (chopped)
sesame seeds (for garnish)

Steps:

  • Preheat oven to 425F (218C).
  • Cut the cauliflower in half and cut the green bottom off.
  • Break the cauliflower into medium sized florets. Then cut the stems off. The florets should all be around the same size.
  • Prepare chickpea flour "egg" wash by adding chickpea flour and water into a bowl and mix together until smooth.
  • Add the breadcrumbs into a big bowl.
  • Using one hand add a floret into the chickpea flour "egg" wash and drip off excess.
  • Then using the other hand coat the floret in the breadcrumbs. I also like to sometimes shake the bowl to coat it. Using a wet hand and dry hand will help make the process more efficient.
  • Place the cauliflower on a baking sheet lined with parchment paper.
  • Once they are all on baking sheet place in the oven for 20-25 minutes. They will be golden and look dry when they are done.
  • While they cook prepare the sauce. First, make the cornstarch slurry by adding the water and cornstarch to a small bowl and whisking together.
  • Then in a big bowl or measuring add all of the sauce ingredients (not the slurry yet). Whisk together.
  • Once it is whisked add the slurry in and whisk again.
  • Heat the sauce up on a low heat in a pot on the stove. It should start out light brown and milky looking and turn dark and slightly more transparent. Stirring it every so often for about 5-10 minutes.
  • Once the cauliflower is done cooking let it cool for 15 minutes before tossing in the sauce.
  • In a big bowl add some of the green onion, half of the sauce and the cauliflower. The add a little more sauce on top and coat. I like to add some sauce and then toss to make sure everything is getting evenly coated.
  • Place in a bowl as an appetizer or serve with rice for dinner. Garnish with more green onion and sesame seeds.

Nutrition Facts : Calories 293 kcal, Carbohydrate 52 g, Protein 11 g, Fat 5 g, SaturatedFat 1 g, Sodium 599 mg, Fiber 7 g, Sugar 16 g, UnsaturatedFat 3 g, ServingSize 1 serving

SPICY SESAME CAULIFLOWER RECIPE BY TASTY



Spicy Sesame Cauliflower Recipe by Tasty image

Here's what you need: flour, milk, baking powder, garlic powder, cauliflower, oil, sesame oil, garlic, soy sauce, rice vinegar, sugar, Sriracha, sesame seed, scallion, cornstarch slurry

Provided by Tasty

Categories     Dinner

Yield 2 servings

Number Of Ingredients 15

½ cup flour
½ cup milk
1 teaspoon baking powder
1 teaspoon garlic powder
½ head cauliflower
oil, for frying
1 tablespoon sesame oil
1 tablespoon garlic
½ cup soy sauce
¼ cup rice vinegar
1 tablespoon sugar
2 tablespoons Sriracha
sesame seed, garnish to taste
scallion, chopped, for garnish
1 tablespoon cornstarch slurry, mix 1/2 tbsp cornstarch and 1/2 tbsp water

Steps:

  • Whisk together flour, milk, baking powder and garlic powder.
  • Add the chopped cauliflower and toss to coat. Make sure there's a thin layer of batter over the cauliflower.
  • Deep fry cauliflower until golden brown, remove and drain excess oil.
  • Make the spicy sesame sauce by combining the sesame oil, garlic, soy sauce, rice vinegar, sugar and sriracha.
  • Bring the sauce to a boil then add the cornstarch slurry. Mix in and let the sauce thicken.
  • Add the fried cauliflower and toss to coat in sauce.
  • Garnish with sesame seeds and chopped scallions. Serve with rice.
  • Nutrition Calories: 5211 Fat: 519 grams Carbs: 135 grams Fiber: 11 grams Sugars: 50 grams Protein: 29 grams
  • Enjoy!

Nutrition Facts : Calories 509 calories, Carbohydrate 67 grams, Fat 22 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams

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