Spicy Stir Fried Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN SPICED GREENS



Indian spiced greens image

This recipe suits any greens you have to hand - from shredded kale to Brussels sprouts. For the less adventurous, less chilli can be used

Provided by Barney Desmazery

Categories     Buffet, Dinner, Side dish, Supper

Time 20m

Number Of Ingredients 12

1 tbsp vegetable oil
1 tsp cumin seed
½ tsp mustard seed
4 green chillies , finely chopped
large piece fresh root ginger , grated
½ tsp turmeric
500g shredded greens, such as kale , Brussels sprouts, or any other
100g pea
juice 1 lemon
½ tsp ground coriander
small bunch coriander , roughly chopped
2 tbsp unsweetened desiccated coconut

Steps:

  • Heat the oil in a large non-stick pan or wok, sizzle the cumin and mustard seeds for 1 min, then add the chilli, ginger and turmeric. Fry until aromatic, then add the greens, a pinch of salt, a splash of water and the peas.
  • Cover the pan and cook for 4-5 mins until the greens have wilted. Add the lemon juice, ground coriander, half the fresh coriander and half the desiccated coconut, then toss everything together. Pile into a serving dish and scatter with the rest of the coconut and coriander.

Nutrition Facts : Calories 117 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.03 milligram of sodium

STIR-FRIED SHRIMP WITH SPICY GREENS



Stir-Fried Shrimp With Spicy Greens image

Whenever I use a red-tinged vegetable like amaranth in a dish I know the vegetable is bringing with it lots of antioxidant-rich anthocyanins, a flavonoid found in dark red and blue pigments. Use beet greens if you can't find amaranth; they will bring with them the same red pigments, which make for a richly colored sauce. For a beautiful meal, serve the stir-fry with red rice, like Bhutanese rice.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 20m

Yield Serves 4

Number Of Ingredients 15

1/2 cup chicken or vegetable broth
1 tablespoon soy sauce (more to taste)
2 tablespoons Shao Hsing rice wine or dry sherry
1/2 teaspoon sugar
1 teaspoon cornstarch
2 tablespoons minced ginger
1 tablespoon minced garlic
1 jalapeño or serrano chiles, minced
3/4 to 1 pound medium shrimp, shelled and deveined
Salt to taste
2 tablespoons peanut oil or canola oil
1 large red bell pepper, cut in 2-inch julienne
1 generous bunch amaranth (about 3/4 pound), stemmed and washed, or 1 generous bunch beet greens, stemmed, washed and roughly chopped (about 8 cups greens)
1 bunch scallions, white and light green parts only, cut in half lengthwise and cut in 1-inch lengths
1/2 cup chopped cilantro

Steps:

  • Combine the broth, 2 teaspoons of the soy sauce, and 1 tablespoon of the rice wine or sherry and sugar in a small bowl. Combine the garlic, 1 tablespoon of the ginger, and the minced chiles in another bowl. Have all of your ingredients within reach of your wok or pan.
  • In a medium bowl combine the cornstarch, 1 teaspoon soy sauce, 1 tablespoon rice wine or sherry, and 1 tablespoon of the ginger. Stir together well. Lightly salt the shrimp and toss with the cornstarch mixture until coated.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add in the oil by pouring it on the sides of the pan and swirling the pan. Add the garlic, ginger and chiles and stir-fry for no more than 10 seconds. Add the red pepper and stir-fry for 1 minute. Add the shrimp with any liquid in the bowl and stir-fry for 2 to 3 minutes, until pink and opaque. Add the amaranth (or beet greens) and scallions, stir-fry for about 30 seconds, add the broth mixture and stir-fry for 1 minute, or until the greens have wilted. Add the cilantro and stir-fry for another 30 seconds. Remove from the heat and serve with rice or noodles, red rice being my first choice.

Nutrition Facts : @context http, Calories 182, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 8 grams, Fiber 3 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 858 milligrams, Sugar 3 grams, TransFat 0 grams

SPICY STIR-FRY SAUCE



Spicy Stir-Fry Sauce image

Use this sauce to spice up any stir-fry. May bring a little sweat to your forehead. Marinate meat in sauce if desired. Stir-fry meat and veggies until almost cooked to desired doneness. Add sauce, toss to coat, and heat through. Adjust chile paste for more or less heat.

Provided by OnN2nN5

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 6

Number Of Ingredients 9

1 cup soy sauce
¼ cup rice wine
¼ cup white sugar
2 tablespoons chile paste
2 tablespoons sesame oil
1 tablespoon crushed red pepper
1 tablespoon chopped garlic
1 tablespoon cornstarch
2 teaspoons chopped ginger

Steps:

  • Whisk soy sauce, rice wine, sugar, chile paste, sesame oil, crushed red pepper, garlic, cornstarch, and ginger together in a bowl.

Nutrition Facts : Calories 132.2 calories, Carbohydrate 17.5 g, Fat 5.5 g, Fiber 0.8 g, Protein 3 g, SaturatedFat 1 g, Sodium 2449.5 mg, Sugar 10.2 g

STIR FRIED COLLARD GREENS



Stir Fried Collard Greens image

Provided by Food Network

Categories     side-dish

Time 20m

Number Of Ingredients 4

2 pounds fresh collard greens
3 tablespoons pure olive oil
1 medium-size onion, minced
2 cloves garlic, minced

Steps:

  • Wash the collards thoroughly and bunch it together. Take each bunch, roll it tightly, and cut in crosswise into thin strips. Wash the strips and drain them thoroughly. Heat the oil in a large, heavy skillet over medium heat, then cook the onion and garlic, stirring them until they are lightly browned. Add the kale strips and cook, stirring for 5 minutes so that the greens are soft, but retain their bright green color. Serve hot.

SPICY STIR FRIED CHICKEN WITH GREENS AND PEANUTS



Spicy Stir Fried Chicken With Greens and Peanuts image

We loved this quick stir fry. It has a bit of heat, but next time I might even add more. If you don't like heat you can leave the serranos out. I used baby bok choy which worked perfectly. This really is fairly quick to make to. From Bon Appetit April 2008.

Provided by cookiedog

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons soy sauce, divided
2 tablespoons dry sherry, divided
3 teaspoons sesame oil, divided
2 teaspoons golden brown sugar, divided
1 1/4 lbs boneless skinless chicken breast halves, cut crosswise into 1/3-inch-wide strips
3 tablespoons peanut oil, divided
4 green onions, white parts and green parts chopped separately
2 teaspoons chopped seeded serrano chilies
1 bunch greens, thick stems removed, spinach left whole, other greens cut into 1-inch strips (such as spinach, mustard greens, kale, or broccoli rabe, about 1 pound)
1/4 cup chopped roasted salted peanuts

Steps:

  • Whisk 1 tablespoon soy sauce, 1 tablespoon Sherry, 1 teaspoon sesame oil, and 1 teaspoon sugar in medium bowl. Add chicken; marinade 20 to 30 minutes.
  • Whisk remaining 1 tablespoon soy sauce, 1 tablespoon Sherry, 2 teaspoons sesame oil, and 1 teaspoon sugar in small bowl and reserve.
  • Heat 2 tablespoons peanut oil in large nonstick skillet over high heat. Add white parts of onions and chiles; stir 30 seconds. Add chicken; stir-fry just until cooked through, about 3 minutes. Transfer chicken mixture to bowl. Add 1 tablespoon peanut oil to same skillet; heat over high heat. Add greens by large handfuls; stir just until beginning to wilt before adding more. Sauté just until tender, 1 to 6 minutes, depending on type of greens. Return chicken to skillet. Add reserved soy sauce mixture; stir until heated through, about 1 minute. Season with salt and pepper. Transfer to serving bowl; sprinkle with green parts of onions and peanuts.

Nutrition Facts : Calories 408.6, Fat 22.3, SaturatedFat 3.6, Cholesterol 82.3, Sodium 715.5, Carbohydrate 8, Fiber 1.6, Sugar 3.6, Protein 37.4

SPICY STIR-FRIED COLLARD GREENS WITH RED OR GREEN CABBAGE



Spicy Stir-Fried Collard Greens With Red or Green Cabbage image

Collard greens don't have the cachet of popular greens like black kale and rainbow chard. This is probably because collards have a stronger flavor and tougher leaf than many other greens. They do stand up to longer cooking, but they don't require it. In this stir-fry, they stood in for more traditional greens like Chinese broccoli or bok choy and cooked up crunchy. As a bonus, collards are a great source of calcium. According to the Harvard School of Public Health, a cup of cooked collard greens has more calcium than a glass of skim milk.

Provided by Martha Rose Shulman

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons Shao Hsing rice wine or dry sherry
2 tablespoons chicken broth, vegetable broth or water
1 tablespoon soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
2 teaspoons minced ginger
2 garlic cloves, minced
1/4 teaspoon ground toasted Sichuan pepper or red pepper flakes
2 cups shredded red or green cabbage
1 pound collard greens, stemmed and roughly chopped
salt to taste

Steps:

  • In a small bowl or measuring cup, combine the rice wine or sherry, the broth or water and the soy sauce. Have all the ingredients within arm's reach from your pan.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and pepper and stir-fry for no more than 10 seconds.
  • Swirl in the remaining oil and add the cabbage and collard greens. Turn the heat to high and stir-fry for 1 minute, or until the greens begin to wilt. Add the salt, toss together and add the soy sauce mixture. Stir-fry for 2 minutes, until the collard greens and cabbage are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 125, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 8 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 433 milligrams, Sugar 2 grams

SPICY STIR-FRIED GREEN BEANS AND SCALLIONS



Spicy Stir-Fried Green Beans and Scallions image

Originally from Cook's Magazine. Can be a side dish (4 servings) or a vegetarian main course (2 servings)

Provided by dianegrapegrower

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 9

2 tablespoons soy sauce
1 tablespoon rice wine vinegar
2 teaspoons sugar
1/2 teaspoon red pepper flakes
2 tablespoons peanut oil
3/4 lb green beans, cut on bias into 1 . 5-inch pieces
4 scallions, cut into 1 . 5-inch pieces
1 teaspoon peanut oil
3 garlic cloves, mashed

Steps:

  • Mix soy sauce, vinegar, sugar, pepper flakes and 1 tablespoon water in a small bowl. Set aside.
  • Heat a heavy skillet (12") over high heat until extremely hot. Carefully swirl 2 tablespoons oil to coat the bottom. Fry green beans, flipping every 30 seconds or so with a wide spatula, until slight charred and crisp-tender - about 4 minutes. Add scallions, continue cooking in same manner until scallions are charred and beans are tender.
  • Make a well in the center of the pan; mash garlic and remaining 1 t. oil together. Fry until fragrant - about 5 seconds - and stir into vegetables. Add soy mixture and toss into vegetables to coat; Cook until liquid is reduced by about half, about 15 seconds. Serve immediately.

Nutrition Facts : Calories 236.8, Fat 16.3, SaturatedFat 2.8, Sodium 1021.4, Carbohydrate 21, Fiber 5.7, Sugar 10.8, Protein 5.9

STIR-FRIED ASIAN COLLARD GREENS



Stir-Fried Asian Collard Greens image

This stir-fried, Asian-inspired, fast and easy way to prepare collard greens doesn't have the 'slimy' factor in long-cooked versions, making it a hit with my picky family!

Provided by runnerk

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
2 cloves garlic, minced
1 bunch collard greens - rinsed, trimmed, and chopped
½ cup vegetable broth
1 tablespoon soy sauce
¼ teaspoon sesame oil

Steps:

  • Heat oil in a large pan over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add collards and toss to lightly coat with oil. Pour in broth and soy sauce. Cover, reduce heat, and steam until tender, turning every few minutes, 7 to 8 minutes total. Remove from heat, drizzle with sesame oil, and serve.

Nutrition Facts : Calories 61.6 calories, Carbohydrate 5.4 g, Fat 4 g, Fiber 2.7 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 0.8 g

SPICY STIR-FRIED GREEN BEANS



Spicy Stir-Fried Green Beans image

20-minute dish! Stir-fry sauce and sesame seeds give green beans an Asian flair.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 5

1/3 cup stir-fry sauce
2 teaspoons chili garlic paste
2 tablespoons vegetable oil
6 cups fresh green beans, trimmed
1 teaspoon sesame seed

Steps:

  • In medium bowl, mix stir-fry sauce and chili garlic paste; set aside.
  • In 12-inch nonstick skillet, heat oil over medium-high heat until very hot. Add green beans. Toss in hot oil and cook 5 to 7 minutes, stirring every minute, until bright green and crisp-tender (mixture may spatter during cooking). Beans will sizzle, blister and brown in spots. Remove from heat.
  • Remove beans from skillet with slotted spoon; add to sauce mixture and toss to coat. Place in serving bowl; sprinkle with sesame seed.

Nutrition Facts : Calories 100, Carbohydrate 11 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 5 g, TransFat 0 g

SPICY STIR FRIED CHICKEN AND GREENS WITH PEANUTS



Spicy Stir Fried Chicken and Greens with Peanuts image

Provided by Molly Stevens

Categories     Chicken     Marinate     Stir-Fry     Low Carb     Kid-Friendly     Low Cal     High Fiber     Dinner     Peanut     Kale     Spinach     Spring     Summer     Poker/Game Night     Healthy     Mustard Greens     Potluck     Bon Appétit     Small Plates

Yield Makes 4 servings

Number Of Ingredients 10

2 tablespoons soy sauce, divided
2 tablespoons dry Sherry, divided
3 teaspoons Asian sesame oil, divided
2 teaspoons golden brown sugar, divided
1 1/4 pounds skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips
3 tablespoons peanut oil, divided
4 green onions, white parts and green parts chopped separately
2 teaspoons chopped seeded serrano chiles
1 large bunch greens (such as spinach, mustard greens, kale, or broccoli rabe; about 1 pound), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed)
1/4 cup chopped roasted salted peanuts

Steps:

  • Whisk 1 tablespoon soy sauce, 1 tablespoon Sherry, 1 teaspoon sesame oil, and 1 teaspoon sugar in medium bowl. Add chicken; marinade 20 to 30 minutes.
  • Whisk remaining 1 tablespoon soy sauce, 1 tablespoon Sherry, 2 teaspoons sesame oil, and 1 teaspoon sugar in small bowl and reserve.
  • Heat 2 tablespoons peanut oil in large nonstick skillet over high heat. Add white parts of onions and chiles; stir 30 seconds. Add chicken; stir-fry just until cooked through, about 3 minutes. Transfer chicken mixture to bowl. Add 1 tablespoon peanut oil to same skillet; heat over high heat. Add greens by large handfuls; stir just until beginning to wilt before adding more. Sauté just until tender, 1 to 6 minutes, depending on type of greens. Return chicken to skillet. Add reserved soy sauce mixture; stir until heated through, about 1 minute. Season with salt and pepper. Transfer to serving bowl; sprinkle with green parts of onions and peanuts.

SPICY STIR-FRIED GREENS



Spicy Stir-Fried Greens image

This dish proves how a few simple ingredients can turn into a wonderful meal. You can add more vegetables if you want, but I say why mess with success? This dish has a hint of spice. If you like things spicier, you can be more generous with the crushed red pepper.

Yield serves 4

Number Of Ingredients 9

2 1/4 cups water
1 cup rice
1 head bok choy
1 large onion
1 tablespoon canola oil
1 tablespoon soy sauce
1/2 teaspoon crushed red pepper
Salt and pepper
1/2 cup whole almonds or cashews

Steps:

  • Place the water and rice in a small saucepan and bring to a boil over high heat. Cover and simmer over medium-low heat for 20 minutes, or until most of the water is absorbed. Remove from the heat and let stand for 5 minutes.
  • Starting at the leafy top of the bok choy, cut it crosswise into 1/2-inch-thick slices. (As soon as the slices are cut, they'll fall apart into rings, a little like an onion.) Peel the onion, cut it in half, then cut into thin slices.
  • Heat the oil in a large skillet over medium-high heat. Add the bok choy and onion and cook for 5 minutes. Add the soy sauce and crushed red pepper and cook for 4 to 5 minutes, or until the onion is translucent and the bok choy is tender. Season with salt and pepper.
  • Spoon some of the rice into the center of each plate, top with the vegetables, and sprinkle with the almonds.
  • Almonds are believed to have originated in China and Central Asia and eventually made their way to the Middle East and the Mediterranean. They were used in breads served to Egypt's pharaohs, and ancient Romans showered newlyweds with them as a fertility charm. Knowing that, I think I'll make this dish with cashews.

More about "spicy stir fried greens recipes"

SPICY STIR FRIED CHICKEN AND GREENS WITH PEANUTS RECIPE
spicy-stir-fried-chicken-and-greens-with-peanuts image
2008-04-01 Step 3. Heat 2 tablespoons peanut oil in large nonstick skillet over high heat. Add white parts of onions and chiles; stir 30 seconds. Add chicken; …
From bonappetit.com
Servings 4
Author Molly Stevens
  • Whisk 1 tablespoon soy sauce, 1 tablespoon Sherry, 1 teaspoon sesame oil, and 1 teaspoon sugar in medium bowl. Add chicken; marinade 20 to 30 minutes.
  • Whisk remaining 1 tablespoon soy sauce, 1 tablespoon Sherry, 2 teaspoons sesame oil, and 1 teaspoon sugar in small bowl and reserve.
  • Heat 2 tablespoons peanut oil in large nonstick skillet over high heat. Add white parts of onions and chiles; stir 30 seconds. Add chicken; stir-fry just until cooked through, about 3 minutes. Transfer chicken mixture to bowl. Add 1 tablespoon peanut oil to same skillet; heat over high heat. Add greens by large handfuls; stir just until beginning to wilt before adding more. Sauté just until tender, 1 to 6 minutes, depending on type of greens. Return chicken to skillet. Add reserved soy sauce mixture; stir until heated through, about 1 minute. Season with salt and pepper. Transfer to serving bowl; sprinkle with green parts of onions and peanuts.


HOW TO COOK STIR-FRIED GREENS (PLUS BACON!) WITHOUT A …
how-to-cook-stir-fried-greens-plus-bacon-without-a image
2015-05-12 greens in coconut milk. is magical too. Gentl & Hyers. Then, add sliced scallions, fresh sliced chiles, garlic, and ginger, or any combination that …
From bonappetit.com
Author Chris Morocco
Estimated Reading Time 2 mins


10 BEST HOT AND SPICY STIR FRY SAUCE RECIPES | YUMMLY
10-best-hot-and-spicy-stir-fry-sauce-recipes-yummly image
2022-07-11 Peanut Stir Fry Sauce Fresh with sarah Fegley. rice, water, lime juice, ginger, brown sugar, Sriracha, peanut butter and 1 more.
From yummly.com


STIR FRIED GREEN BEANS RECIPE - COOKIN' CANUCK - EASY …
stir-fried-green-beans-recipe-cookin-canuck-easy image
2021-10-01 Spread out the green beans in the pan and allow to cook for about 3 minutes, stirring every 45 seconds, until slightly blackened and just tender when pierced with a fork. Stir in the sesame oil and garlic. Cook, stirring constantly, …
From cookincanuck.com


STIR- FRIED GREENS IN SPICY GARLIC SAUCE ( CHINESE COOKING …
2012-08-23 Method. Method. Heat the oil in a wok / kadhai on a high flame till it smokes. Add the garlic, ginger and green chillies and sauté on a high flame for a few seconds. Add the broccoli, french beans, zucchini, pakchoi, asparagus, capsicum and sauté on a high flame for another 4 to 5 minutes. Add the tomato purée and sauté on a high flame for ...
From tarladalal.com
4/5
Energy 398 cal
Carbohydrates 25.2 g
Fiber 7.7 g


RECIPE: SPICY PORK STIR-FRY WITH GREEN BEANS - EASY RECIPES
Spicy Pork & Green Bean Stir-Fry Recipe Add the ginger and chile and cook, stirring, until the pork is browned and a little bit crisp, about 5 minutes. Return the string beans to the skillet and drizzle over the soy sauce (or tamari) and chicken stock.
From recipegoulash.cc


EASY STIR-FRIED LEAFY GREENS - VEGFAMILY
Wash and dry both bowls of greens, and shake off any excess water. In a large, nonstick skillet or wok, heat the sesame oil over medium-high heat. Add the garlic and ginger; cook, stirring constantly for 30 seconds. Add the thick stems and stir …
From vegfamily.com


RECIPE FOR SPICY STIR FRIED BEEF AND GREEN BEANS | FOOD
2021-11-13 Stir well. Season with the reserved marinade, chili garlic sauce and hoisin sauce. Add about ½ cup of water and cook until the sauce thickens. Return the beef and green beansto the wok. Stir and cook until desired doneness. Once the water evaporates, check the doneness of the beef (add more water if not fully cooked).
From food.amerikanki.com


STIR FRIED SESAME TATSOI - A MILD ASIAN GREEN - HARVEST2U
2018-01-13 Directions. Chop root ends off from tatsoi and wash leaves and stems thoroughly. In a large skillet, cook one tablespoon sesame oil and garlic over medium heat until fragrant, about 2-3 minutes. Add the greens and cook for about 5 minutes until leaves are wilted, and stems are beginning to soften. Add oyster sauce (or hoisin) and continue ...
From harvest2u.com


STIR-FRIED SPICY BEEF RICE WITH GREENS RECIPE | OLIVEMAGAZINE
2014-12-19 Method. STEP 1. Stir-fry the beef in 1 tbsp oil until browned then add the ginger and fry for a minute. Add the five spice, cook for another minute then add the greens with a splash of water and the soy and stir-fry until just tender. Add the …
From olivemagazine.com


SPICY STIR-FRIED STRING BEANS RECIPE | EATINGWELL
Directions. Whisk water, soy sauce, cornstarch and hot sauce to taste in a small bowl. Heat oil in a wok or large skillet over medium-high heat. Add beans, ginger and garlic; cook, stirring, until fragrant, about 1 minute. Add the sauce mixture; cook, stirring frequently, until the beans are tender-crisp and coated with sauce, 4 to 6 minutes.
From eatingwell.com


SPICY STIR-FRIED GREEN BEANS RECIPE FROM H-E-B
Instructions. 1. Cook green beans according to package directions, drain and set aside. 2. Heat heavy bottom skillet over high heat 3 minutes. 3. Add sesame oil, peanut oil, and green beans, stir-fry 1 minute. 4. Add garlic and crushed red pepper.
From heb.com


SALMON AND SPICY STIR-FRIED GREENS - BIGOVEN
1) Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat. Once hot, add the salmon fillets, season with a pinch of salt and pepper and cook for 8-9 min, turning once halfway, or until cooked through.
From bigoven.com


SPICY STIR-FRIED THAI GREEN BEANS RECIPE - THE SPRUCE EATS
2022-06-01 Stir-fry until garlic is fragrant (1 minute). Add the beans, plus the red pepper (if using) and chili. If needed, also add a little more water to keep the ingredients frying nicely (1 to 2 tablespoons). Stir-fry 2 to 3 minutes. Add the stir-fry sauce, stirring well, then cover with a lid and let cook 5 to 7 minutes, stirring occasionally.
From thespruceeats.com


SPICY STIR-FRIED MUSTARD GREENS RECIPE - SIMPLE CHINESE FOOD
Spicy Stir-Fried Mustard Greens. The story behind the food: I remember when I was a child, most of my family was not wealthy. I used food coupons to buy rice. Eggs, milk, and pork were all required. I remember that the Spring Festival was what I thought about the most, because I could eat peanuts and melon seeds during the Spring Festival. So ...
From simplechinesefood.com


SPICY STIR FRY SAUCE RECIPE - SIMPLE AND SAVORY
2022-04-22 Step 1. Measure the ingredients. Measure the ingredients and add them to a small glass jar or bowl. Step 2. Combine the ingredients. Whisk the ingredients together if you are using a bowl, or shake up the jar. Add a slurry of 2 tablespoons flour and ¼ cup water to the sauce once it's in the stir fry. Meal-Prep Tip!
From simpleandsavory.com


GREEN PEAS SPICY STIR-FRY(VEGETARIAN, GLUTEN FREE). | ISLAND SMILE
Add curry leaves, minced garlic, turmeric and cook for 2 minutes. Add Onions and continue cooking until they are slightly brown. Combine the peas to the temper, add, chilli flakes mix. Add water (1/4 cup water or coconut milk for a creamier taste for kids), season with salt, reduce heat to low and continue to cook the green peas until the green ...
From islandsmile.org


SPICY STIR FRIED CHICKEN WITH GREENS AND PEANUTS - SOUTHERN RECIPES
The recipe Spicy Stir Fried Chicken With Greens and Peanuts could satisfy your Southern craving in approximately 45 minutes. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 362 calories, 34g of protein, and 22g of fat each. It is a good option if you're following a gluten free and ...
From fooddiez.com


SPICY STIR-FRIED BEEF WITH GREEN PEPPER RECIPE - KAT'S BEAUTY BOOK
2020-07-27 Ingredients. For marinating; 300g beef tederloin. 20g pickled red chilies. 5g Pixian boad bean paste with red chili oil. 3g soy sauce. 3g cooking wine. 1g ground white pepper. 25g canola oil. For cooking
From katkat.net


SPICY CHINESE SICHUAN GREEN BEANS - DINNER, THEN DESSERT
2017-02-10 To a wok add the canola oil and heat on medium-high heat. Add the green beans and stir fry them for 3-5 minutes or until they start to shrivel up a bit. Add in the garlic, green onions, chili-garlic paste and stir to combine. Cook the garlic mixture for 30 seconds to a minute then add in the soy sauce, rice vinegar, sugar, water and chili flakes.
From dinnerthendessert.com


SPICY GREEN BEAN & TOFU STIR FRY
Preheat your oven to 200˚c/390˚f (fan oven). Grease a baking tray with 1 tablespoon of vegetable oil and place the 400g of sliced tofu onto the tray. Sprinkle with a little salt and place into the oven. Cook for 20-25 minutes, turning halfway through, until crispy. Remove and allow to cool a little on the tray.
From lowlyfood.com


STIR-FRIED GREENS — EVERYDAY GOURMET
2022-05-14 Heat the oil in a wok and add sesame seeds. Cook for 30 seconds until golden. Add the spring onions and celery, then the garlic. Add the rest of the greens and stir-fry for 5 minutes. Add the soy sauce, bring to the boil, bubble to reduce slightly. Transfer to a dish and serve.
From everydaygourmet.tv


SICHUAN DRY FRIED GREEN BEANS WITH PORK - THAT SPICY CHICK
2021-07-19 4. Stir-fry the aromatics. Add the garlic, red chilies, ginger, Thai dried red chilies, and pickled mustard tuber. Stir-fry briefly to combine until fragrant. 5. Add the cooked pork, beans, and stir-fry sauce. Stir-fry for a minute or so, until everything is combined well and most of the sauce has been absorbed. 6.
From thatspicychick.com


SPICY GREEN BEAN STIR FRY RECIPE - FOOD NEWS
Add the garlic and ginger and stir fry until fragrant, 30 seconds. Add the beans and stir-fry until they are crisp-tender, 3 minutes. Return the pork to the wok and add the soy sauce mixture. Stir-fry for 1 to 2 minutes to meld the flavors and soften the beans slightly. Remove from heat and sprinkle with the green onions and peanuts.
From foodnewsnews.com


STIR-FRIED ASIAN GREENS – AN EASY 10-MINUTE SIDE DISH
2012-05-01 Saute garlic and ginger for about a minute. Add greens and toss to coat evenly with oil, garlic and ginger. Stir in the oyster sauce and vegetable stock and cook for 2-3 minutes. To thicken the sauce stir in corn starch mixture. Serve immediately over steamed rice or with preferred dish. Total Time: 10 minutes.
From wishfulchef.com


SPICY STIR-FRIED GREEN TOMATOES RECIPE - SIMPLE CHINESE FOOD
4. Cut each half of the green and red pepper into thin strips. Cut two slices of ginger into thick shreds, slice 2 cloves of garlic, and shred green onions.
From simplechinesefood.com


SPICY FRIED GREEN BEANS RECIPES ALL YOU NEED IS FOOD
In medium bowl, mix stir-fry sauce and chili garlic paste; set aside. In 12-inch nonstick skillet, heat oil over medium-high heat until very hot. Add green beans. Toss in hot oil and cook 5 to 7 minutes, stirring every minute, until bright green and crisp-tender (mixture may spatter during cooking). Beans will sizzle, blister and brown in spots ...
From stevehacks.com


RECIPE: SPICY STIR-FRIED GREEN BEANS AND PORK - STARTRIBUNE.COM
2019-01-23 Directions. In a small bowl, combine the soy sauce, vinegar, gochujang and sugar. Set aside. Heat oil in a wok or large skillet over high …
From startribune.com


CHINESE STIR-FRIED SPRING GREENS | CHINESE RECIPES | GOODTO
2020-01-08 Tip out of the pan. Add the rest of the oil and when hot, add the chilli, garlic and ginger. Cook a few seconds, then add the greens and stir-fry for a couple of minutes, add a splash of water to the pan, cover and steam for 2 minutes. Push the greens to the side, add the oyster sauce and bring it to the boil, mixing in the cooking juices.
From goodto.com


SPICY STIR FRIED CHINESE LONG BEANS RECIPE & VIDEO - SEONKYOUNG …
2017-12-22 In a small mixing bowl, combine all the ingredients for the sauce. Set aside. Heat a wok over high heat, add oil and bacon. Cook the bacon until the edges are crispy and enough oil’s released. Add chopped garlic and shallot. Stir fry for 30 seconds to 1 minute or until you can smell the fragrance.
From seonkyounglongest.com


SPICY STIR FRIED CHICKEN AND GREENS WITH PEANUTS - PLAIN.RECIPES
Add greens by large handfuls; stir just until beginning to wilt before adding more. Saute just until tender, 1 to 6 minutes, depending on type of greens. Return chicken to skillet. Add reserved soy sauce mixture; stir until heated through, about 1 minute. Season with salt and pepper. Transfer to serving bowl; sprinkle with green parts of onions and peanuts.
From plain.recipes


RECIPES | QUICK AND EASY DINNER IDEAS | GOUSTO
Stir Fry Recipes; Turkey Recipes; Cookbook; Salmon With Spicy Stir-Fried Greens; Salmon With Spicy Stir-Fried Greens. 7489 reviews "Whip this up in no time! You'll serve pan-fried salmon with a kale and green bean stir-fry that's packed with garlic, g inger and loads of nutrients. Punch it up wit h sriracha and lime juice, and it's done. Sma she d it!" … Read more. …
From gousto.co.uk


STIR-FRIED CHILLI AND GARLIC GREENS - VOACH | HEALTHY VEGAN RECIPE
Directions. Heat 1/2 tbsp. of extra virgin olive oil in a large wok on high heat for approximately 30 seconds. Next, add the onions and garlic, together with a pinch of cayenne pepper, and sauté for 2-3 minutes (or until lightly brown and fragrant).
From voach.co


STIR-FRIED GROUND PORK AND GREEN BEANS - A QUICK AND EASY RECIPE
Instructions. clean and trim the ends off of green beans, and clean and slice the mushrooms. combine the sauce ingredients together - a small mason jar works well for this. heat the oil in a wok or skillet over high heat. Once the pan is hot, add the pork and cook until it begins to turn brown approximately 5 to 8 minutes.
From simpleandsavory.com


SPICY CHINESE STIR FRY GREEN BEANS - WENT HERE 8 THIS
2020-06-08 Heat the coconut oil over medium heat in a wok or large pot with a lid. Add the green beans and cook for 8 minutes, stirring every couple of minutes. Add the ginger, garlic and ground Sichuan peppercorns and cook until the garlic and ginger is light brown (about 1-2 minutes). Stir often to prevent the garlic and ginger from burning.
From wenthere8this.com


SPICY SHRIMP STIR FRY RECIPE (+VIDEO) | MASALAHERB.COM
2021-08-20 Slice bulb, cut stalks into 2 inch long pieces. Keep clean deveined shrimps ready. Prepare stir fry sauce by combining all the stir fry sauce ingredients. ½ Tablespoon Sugar, 2 Teaspoon Vinegar, 2 Tablespoon Soy Sauce. Heat up a wok or shallow pan with oil and wait for it to get hot but it shouldn't smoke.
From masalaherb.com


Related Search