Spicy Stir Fry Tofu With Peanut Sauce W Snow Peas And Mushrooms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU STIR-FRY WITH PEANUT SAUCE (VEGAN)



Tofu Stir-Fry with Peanut Sauce (Vegan) image

This is a throwback recipe from when I was a hardcore vegan, but it's still one of my staples years later. It's healthy, filling, and full of flavor!

Provided by Julia Rose

Categories     Main Dish Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 15

1 (14 ounce) can light coconut milk
¼ cup peanut butter
2 tablespoons soy sauce
2 tablespoons brown sugar
1 tablespoon lime juice
1 teaspoon sriracha sauce
½ teaspoon ground chile pepper
1 tablespoon olive oil
2 carrots, diced
1 red bell pepper, diced
1 (14 ounce) package firm tofu, drained and cut into 1-inch cubes
4 garlic cloves, minced
2 tablespoons minced fresh ginger
4 cups baby spinach
1 ½ cups cooked brown rice

Steps:

  • Whisk coconut milk, peanut butter, soy sauce, brown sugar, lime juice, sriracha sauce, and ground chile powder in a bowl until a smooth sauce forms.
  • Heat oil in a large skillet over medium-high heat. Add carrots and red bell pepper; saute until just tender, 1 to 2 minutes. Add tofu; saute until lightly browned, about 4 minutes per side. Add garlic and ginger; cook and stir until fragrant, about 30 seconds.
  • Pour sauce into the skillet; stir to coat tofu, carrots, and bell pepper. Cook until flavors combine, about 5 minutes. Reduce heat to low; stir in spinach 1 cup at a time until wilted. Serve over brown rice.

Nutrition Facts : Calories 440.8 calories, Carbohydrate 39 g, Fat 25.9 g, Fiber 4.9 g, Protein 16.7 g, SaturatedFat 8.3 g, Sodium 648.6 mg, Sugar 11.5 g

SPICY STIR-FRY SAUCE



Spicy Stir-Fry Sauce image

Use this sauce to spice up any stir-fry. May bring a little sweat to your forehead. Marinate meat in sauce if desired. Stir-fry meat and veggies until almost cooked to desired doneness. Add sauce, toss to coat, and heat through. Adjust chile paste for more or less heat.

Provided by OnN2nN5

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 6

Number Of Ingredients 9

1 cup soy sauce
¼ cup rice wine
¼ cup white sugar
2 tablespoons chile paste
2 tablespoons sesame oil
1 tablespoon crushed red pepper
1 tablespoon chopped garlic
1 tablespoon cornstarch
2 teaspoons chopped ginger

Steps:

  • Whisk soy sauce, rice wine, sugar, chile paste, sesame oil, crushed red pepper, garlic, cornstarch, and ginger together in a bowl.

Nutrition Facts : Calories 132.2 calories, Carbohydrate 17.5 g, Fat 5.5 g, Fiber 0.8 g, Protein 3 g, SaturatedFat 1 g, Sodium 2449.5 mg, Sugar 10.2 g

SPICY STIR FRY TOFU WITH PEANUT SAUCE W/ SNOW PEAS AND MUSHROOMS



Spicy Stir Fry Tofu With Peanut Sauce W/ Snow Peas and Mushrooms image

So yummy and healthy. I used a mix of frozen veggies (thawed) and sliced button mushrooms instead of the suggested vegetables.

Provided by mikey ev

Categories     Soy/Tofu

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 (14 ounce) package extra firm tofu, drained and cut into 1-inch cubes
2 teaspoons canola oil
3/4 lb snow peas, trimmed
1 cup red bell pepper, sliced into strips
3/4 cup water, divided
1/2 cup green onion, sliced
2 teaspoons fresh ginger, peeled and minced
2 garlic cloves, minced
3 cups shiitake mushrooms, sliced (about 8 ounces)
2 tablespoons reduced sodium soy sauce or 2 tablespoons soy sauce
2 tablespoons creamy peanut butter
1 teaspoon cornstarch
2 teaspoons sriracha sauce
1/4 teaspoon salt

Steps:

  • Place tofu cubes on several layers of paper towels. Cover with additional paper towels; let stand 5 minutes.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add tofu to pan; cook 7 minutes or until lightly browned, gently turning occasionally.
  • Remove from pan; keep warm.
  • Add snow peas, bell pepper, 1/4 cup of water, onions, ginger, and garlic to pan; stir-fry 3 minutes.
  • Add mushrooms; stir-fry 2 minutes.
  • Combine remaining 1/2 cup water, tamari, peanut butter, cornstarch, sriracha, and salt in a small bowl; stir well.
  • Add tamari mixture and tofu to pan; cook 1 minute or until thickened, stirring constantly.
  • Serve warm over rice or noodles; or chilled.

CHICKEN STIR-FRY WITH SPICY PEANUT SAUCE



Chicken Stir-Fry with Spicy Peanut Sauce image

"How do I make chicken interesting?" is a question people often ask me. Here's your answer. I love making a double batch of this sauce and keeping it in the door of the fridge for a day when I need something tasty in a pinch. Don't like spice? Simply omit the hot sauce and the red pepper flakes. You can also sub thinly sliced lean beef for the chicken or just make it a stir-fry with all vegetables...

Provided by Alex Guarnaschelli

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

1/2 cup smooth peanut butter
1/4 cup low-sodium soy sauce
1/4 cup apple cider vinegar
1 tablespoon honey
1 tablespoon hot sauce
1 tablespoon sesame oil
1 knob ginger, grated (to equal about 1 tablespoon)
5 large cloves garlic, grated
1 pound boneless, skinless chicken breasts, cut into 1/4-inch-thick strips
Kosher salt
1/4 teaspoon red pepper flakes
3 tablespoons canola oil
12 to 15 small red radishes, quartered, plus 1 loose cup radish greens, coarsely chopped
1 large red bell pepper, cored, seeded and cut into 1/2-inch-thick strips
1 cup frozen peas
Zest and juice from 1 small lime

Steps:

  • In a large bowl, whisk the peanut butter with the soy sauce, vinegar, honey, hot sauce, sesame oil, ginger, two-thirds of the garlic and 2 tablespoons warm water until smooth. (If the sauce is too thick, thin with a little more warm water.) Set aside.
  • Arrange the pieces of chicken on a baking sheet in a single layer. Sprinkle on one side with salt and the red pepper flakes. Turn the pieces on their other side and sprinkle again with salt.
  • Heat a large heavy-bottomed skillet over high heat. Add half of the oil and heat until it begins to smoke. Remove the skillet from the heat and quickly add half of the chicken pieces in a single layer. Return the pan to high heat and cook, stirring from time to time, until the chicken is fully cooked, 3 to 5 minutes. Drain and repeat with the remaining oil and chicken.
  • In the same skillet, stir in the remaining garlic, radishes, radish greens and peppers and season with salt. Mix so the radish greens wilt. Stir in the peanut sauce and simmer for an additional minute. Taste for seasoning. Stir in the peas and the chicken. Turn off the heat and let rest a couple of minutes on the stove. Top with a few grates of lime zest and the juice.

STIR-FRY TOFU



Stir-Fry Tofu image

A simple yet savory stir-fry tofu recipe that is rich in protein and packed with flavor!

Provided by Lainey

Categories     Main Course

Time 25m

Number Of Ingredients 14

⅛ cup soy sauce
1 tablespoon rice black vinegar
1 tablespoon brown sugar
2 teaspoon cornstarch
¼ teaspoon red pepper flakes
2 tablespoons vegetable oil
16 oz extra firm tofu (diced)
2 oz red onions
3 cloves garlic
2 oz shiitake mushrooms
4 oz snow peas
2 teaspoon hoisin sauce
½ teaspoon sesame oil
salt and peper to taste

Steps:

  • In a medium-sized bowl, add soy sauce, rice black vinegar, brown sugar, cornstarch, red pepper flakes, and mix until combined, set aside.
  • Heat a large pan on medium heat with oil and fry the tofu until all sides are golden, then remove, transfer to a plate lined with paper towels, and set aside.
  • Add the remaining oil into the same pan and sauté sliced red onions and crushed garlic cloves for about 1 minute.
  • Add slices of mushrooms and continue cooking for 3 minutes on medium-high heat.
  • Stir in the snow peas and cook for 2 minutes.
  • Add the fried tofu and the soy sauce mixture.
  • Cover and allow it to steam for 2 minutes on medium-low heat.
  • Add hoisin sauce and adjust the seasoning.
  • Turn off the heat and add a touch of sesame oil.
  • Serve with steamed Jasmine Rice.

Nutrition Facts : ServingSize 1 g, Calories 178 kcal, Carbohydrate 13 g, Protein 11 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 1 mg, Sodium 515 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 3 g

SPICY TOFU STIR FRY



Spicy Tofu Stir Fry image

The title says it all, I think. I like the peppery-ness of the napa cabbage with the sweet peppers. Feel free to add the veggies you like (sometimes I use eggplant). Just make sure you don't cook the veggies until they're mushy. You want them to still be firm, but not raw.

Provided by LMCski

Categories     Chinese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 16

1 (8 ounce) package firm tofu (or extra firm)
2 teaspoons chili-garlic sauce (more or less according to taste)
2 minced garlic cloves
1 tablespoon sesame oil
4 tablespoons soy sauce (I use low-sodium)
1 tablespoon rice vinegar
2 tablespoons rice wine
1 teaspoon fresh grated ginger
1/4 cup low sodium vegetable broth
1 tablespoon sesame oil
1 cup mushroom, sliced in half
1 large red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces)
1/4 cup sliced green onion
2 cups shredded napa cabbage
1/4 cup chopped fresh cilantro
1 teaspoon cornstarch (mixed in 2 T cold water, cornstarch slurry)

Steps:

  • Cube tofu into approximately 1 by 2 inch pieces.
  • Set on top of paper towels and press (not too hard, you don't want to mash the tofu) on the top with more paper towels to rid the tofu of excess moisture.
  • Mix: chili garlic sauce, minced garlic, 1 T sesame oil, soy sauce, rice vinegar, rice wine, ginger, and chicken/veg stock.
  • Add tofu into chili sauce mixture. Make sure all pieces are in contact with the liquid. Let soak for 15 to 20 minutes.
  • Put frying pan over med-high heat. Once pan has heated, add 1 T sesame oil.
  • Put marinated tofu in pan, brown all sides.
  • Remove tofu and set aside.
  • Add cornstarch slurry to remaining marinade, mix. (Add a few more tablespoons of soy sauce or rice wine or vinegar if necessary--you want this to be enough to eventually coat the vegetables as a light sauce).
  • Put mushrooms and peppers into frying pan. Stir constantly over high heat for 2 minutes.
  • Add green onion and napa cabbage. Stir constantly for 1-2 minutes.
  • Pour leftover marinade over vegetables, stir. Add browned tofu and chopped cilantro. When heated through, remove from heat.
  • Serve with rice.

Nutrition Facts : Calories 299, Fat 19, SaturatedFat 3, Sodium 2038.9, Carbohydrate 17, Fiber 4.8, Sugar 6.8, Protein 16.5

SNOW PEA STIR FRY



Snow Pea Stir Fry image

When my children were growing up, I had difficulty getting them to eat green vegetables. This recipe changed their minds. They liked the crisp-tender pea pods and tasty sauce.-Pam Rahmer, Phillips, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons slivered almonds
2 tablespoons butter
1 package (6 ounces) fresh or frozen snow peas, thawed
1-1/2 cups sliced mushrooms
1-1/2 teaspoons cornstarch
1/4 teaspoon chicken bouillon granules
1/2 cup water
1 tablespoon soy sauce

Steps:

  • In a large skillet, stir-fry almonds in butter for 2 minutes or until lightly toasted. Add snow peas and mushrooms; stir-fry 2 minutes longer., In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth. Add to skillet; bring to a boil. Cook and stir for 1-2 minutes or until thickened.

Nutrition Facts : Calories 108 calories, Fat 9g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 235mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

More about "spicy stir fry tofu with peanut sauce w snow peas and mushrooms recipes"

RECIPE: TOFU STIR-FRY WITH SNOW PEAS AND MUSHROOMS
recipe-tofu-stir-fry-with-snow-peas-and-mushrooms image
2008-05-08 For the stir-fry: 3-5 Tablespoons vegetable oil, divided 1/3 cup corn starch 1 block (14 ounces) extra-firm tofu, cut into 1-inch cubes 10 ounces baby bell or white button mushrooms, wiped clean and quartered 8 ounces snow …
From thekitchn.com


VEGAN TOFU STIR-FRY WITH VEGETABLES IN PEANUT SAUCE RECIPE
vegan-tofu-stir-fry-with-vegetables-in-peanut-sauce image
2022-05-31 Remove from pan; keep warm. Add snow peas, bell pepper, 1/4 cup water, onions, ginger, and garlic to pan; stir-fry 3 minutes. Add mushrooms and stir-fry 2 minutes. Combine remaining 1/2 cup water, tamari, peanut …
From thespruceeats.com


THE BEST DAMN STIR FRY TOFU WITH PEANUT SAUCE
the-best-damn-stir-fry-tofu-with-peanut-sauce image
2022-09-14 2 tablespoons of peanuts, chopped Instructions Wrap the tofu in a towel and gently squeeze out the water. Dice into 1-inch cubes. Put the cubes in a container with a lid. Drizzle the soy sauce over the tofu, then cover and …
From worldofvegan.com


SPICY PEANUT TOFU STIR FRY - LITTLE SPICE JAR
spicy-peanut-tofu-stir-fry-little-spice-jar image
2020-05-17 STIR FRY: In a large non-stick skillet over medium-high heat, add 2 tablespoons of oil and swirl to coat pan. Add the cubed tofu to the pan and let fry for 3 minutes. Flipping the tofu as needed to ensure even browning on all …
From littlespicejar.com


SPICY TOFU STIR-FRY RECIPE - SIMPLY RECIPES
spicy-tofu-stir-fry-recipe-simply image
2022-07-25 Add the mushrooms and sugar snap peas, stir-fry for 2 minutes. Add the diced bell peppers, cook for 1 minute. Add the garlic and ginger, stir-fry for 30 seconds. Cook the sauce: Add the sauce mixture to the pan, simmer …
From simplyrecipes.com


TOFU & SNOW PEA STIR-FRY WITH PEANUT SAUCE - EATINGWELL
tofu-snow-pea-stir-fry-with-peanut-sauce-eatingwell image
2 cups fresh snow peas, trimmed 2 tablespoons water, plus more if needed 4 tablespoons unsalted roasted peanuts 2 cups cooked brown rice Directions Step 1 Combine peanut butter, vinegar, soy sauce, sugar, and hot sauce in a …
From eatingwell.com


CRISPY TOFU STIR FRY WITH PEANUT SAUCE | CHATELAINE
crispy-tofu-stir-fry-with-peanut-sauce-chatelaine image
Toss with tofu and peanut butter mixture until well coated. Cook noodles in pot of boiling water, following package directions but omitting seasoning mix, until tender, 2 to 3 min. Drain and ...
From chatelaine.com


BEEF STIR-FRY WITH SNOW PEAS AND MUSHROOMS - THE …
beef-stir-fry-with-snow-peas-and-mushrooms-the image
2015-04-26 Once hot, add the beef and stir to sear all sides, about 1-2 minutes. Add the carrots, garlic and ginger and fry for another minute. Add the snow peas, mushrooms and bean sprouts and fry for another minute. You want …
From daringgourmet.com


ZOODLE STIR FRY WITH SPICY PEANUT SAUCE - DELISH …
zoodle-stir-fry-with-spicy-peanut-sauce-delish image
2017-07-19 Dice carrots, scallions, and peanuts, then mince garlic and ginger. Meanwhile, heat the sesame oil in a medium saute pan over medium-high heat. Add the carrots, scallions, garlic, ginger and snow peas. Then, stir-fry until …
From delishknowledge.com


MUSHROOM STIR-FRY WITH PEAS RECIPE - SIMPLY RECIPES
mushroom-stir-fry-with-peas-recipe-simply image
2022-03-30 Add the sauce and return the mushrooms: Increase the heat to high. Add the sauce and allow the mixture to come to a boil. The sauce will thicken considerably. Add the mushrooms back to the mixture and cook for …
From simplyrecipes.com


STIR FRY TOFU WITH SNOW PEAS
stir-fry-tofu-with-snow-peas image
In a wok over medium-low heat, add 1/4 cup canola oil. Fry tofu for about 3 minutes or until light brown on both side. Remove and allow to cool before slicing into cubes. Using the same pan, add snow peas and stir-fry for 1 minute. …
From casabaluartefilipinorecipes.com


SPICY STIR-FRIED TOFU WITH SNOW PEAS, PEANUT BUTTER, AND MUSHROOMS
2012-02-16 Spicy Stir-Fried Tofu with Snow Peas, Peanut Butter, and Mushrooms February 16, 2012 by Monica Nelson Leave a Comment This dish is slightly sweet and slightly spicy …
From monimeals.com


SPICY STIR FRY TOFU WITH PEANUT SAUCE W/ SNOW PEAS AND …
Mar 16, 2020 - So yummy and healthy. I used a mix of frozen veggies (thawed) and sliced button mushrooms instead of the suggested vegetables. Pinterest. Today. Explore. When …
From pinterest.com


SPICY STIR FRY TOFU WITH PEANUT SAUCE W/ SNOW PEAS AND …
Jul 14, 2012 - So yummy and healthy. I used a mix of frozen veggies (thawed) and sliced button mushrooms instead of the suggested vegetables. Pinterest. Today. Explore. When …
From pinterest.com


BEST SPICY STIR FRY SAUCE RECIPES
Whisk soy sauce, rice wine, sugar, chile paste, sesame oil, crushed red pepper, garlic, cornstarch, and ginger together in a bowl. Nutrition Facts : Calories 132.2 calories, …
From alicerecipes.com


SPICY PEANUT TOFU - SLENDER KITCHEN
1. Whisk together the peanut butter, soy sauce, water, rice wine vinegar, ginger, garlic, honey, lime juice, and Sriracha to create the peanut dressing. 2. Add sesame oil to a skillet over …
From slenderkitchen.com


SPICY PEANUT, TOFU AND SPINACH STIR-FRY - CHATELAINE
Slice tofu into thin, french-fry-sized sticks. Slice pepper into thick strips. COAT a large frying pan with oil and set over medium-high heat. When hot, add tofu and pepper. Gently stir-fry until ...
From chatelaine.com


STIR-FRIED TOFU WITH MUSHROOMS, SUGAR SNAP PEAS, AND GREEN ONIONS
2003-12-31 Preparation. Step 1. Whisk first 5 ingredients in medium bowl to blend. Add tofu and stir to coat; let marinate 30 minutes. Drain, reserving marinade in small bowl.
From bonappetit.com


TOFU STIR-FRY WITH SWEET AND SPICY PEANUT SAUCE - THE FOODIE EATS
2017-08-03 Meanwhile, add sesame oil, soy sauce, molasses, peanut butter, lime juice, and Sriracha to a small bowl and whisk until incorporated. Set aside. Add baked tofu to the sauce …
From thefoodieeats.com


TOFU WITH SPICY PEANUT SAUCE - SIX HUNGRY FEET - RECIPES
2021-09-05 Heat some coconut or vegetable oil in a saucepan and add the shallot and ginger. Stir-fry for 2-3 minutes and add the coconut milk. Add the peanut butter and mix well. Straight …
From sixhungryfeet.com


CRISPY SPICY PEANUT TOFU STIR FRY - THE CHUNKY CHEF
2015-10-19 Drain tofu for 15-30 minutes, the longer the better! Preheat oven to 400 degrees. Slice tofu into strips, then cut across them to make small cubes. Place on a parchment paper …
From thechunkychef.com


TOFU VEGETABLE STIR-FRY WITH PEANUT SAUCE - LAST INGREDIENT
2022-09-19 Stir-fry the vegetables including the peppers, broccoli and white parts of the bok choy for 3-4 minutes until they are cooked but still crisp. Stir in the white parts of the scallions. …
From lastingredient.com


SPICY TOFU & MUSHROOM STIR-FRY - HOUSE FOODS
Cooking Directions. In a frying pan, heat some oil and add garlic, mushrooms, and black bean paste to the pan. Once the mushroom mixture is fragrant, add in tofu and all sauce …
From house-foods.com


SPICY SESAME TOFU STIR-FRY - PLANT-BASED ON A BUDGET
2022-01-26 Add the soy sauce, both kinds of vinegar, cornstarch, sugar, and red pepper flakes to a bowl and whisk together. Heat 1 tablespoon of oil on medium-high heat and cook the tofu …
From plantbasedonabudget.com


SPICY TOFU STIR FRY - KHIN'S KITCHEN | CHINESE CUISINE
2020-06-11 Drizzle a tablespoon of oil and stir fry the tofu pieces until light brown. Remove the tofu pieces from the pan and set them aside. In the remaining pan, add the garlic and stir fry …
From khinskitchen.com


SPICY STIR FRY TOFU WITH PEANUT SAUCE W/ SNOW PEAS AND …
3 add tofu to pan; cook 7 minutes or until lightly browned, gently turning occasionally. 4 remove from pan; keep warm. 5 add snow peas, bell pepper, 1/4 cup of water, onions, ginger, and …
From canolafood.blogspot.com


PEANUT SAUCE STIR FRY WITH SHRIMP - FANNETASTIC FOOD
2021-01-12 Add more oil to the pan and add chopped vegetables. Cook, stirring occasionally, about 5-7 minutes until just tender. Turn the heat down to medium. Add shrimp and pre …
From fannetasticfood.com


SPICY PEANUT TOFU (PAN-FRIED) - COZY PEACH KITCHEN
2018-08-30 It should be smooth and creamy, like a thick sauce. Use a basting or pastry brush to brush the peanut sauce lightly onto the exposed side of the tofu. Flip over, cooking another 1 …
From cozypeachkitchen.com


TOFU STIR FRY WITH VEGETABLES IN A SOY SESAME SAUCE
2021-09-27 Combine the soy sauce, vegetable broth, and honey to make the sauce. Cut the tofu into half-inch cubes and then put them in a large bowl. Season with soy sauce and then …
From skinnytaste.com


BROCCOLI & TOFU STIR-FRY WITH SPICY PEANUT SAUCE - VEGGIECUREAN
In a skillet, heat oil over high heat. Add tofu and cook in a single layer, without stirring, until the pieces begin to turn golden brown on the bottom (about 5 minutes). Gently turn the tofu and …
From veggiecurean.com


SPICY STIR FRY TOFU WITH PEANUT SAUCE W SNOW PEAS AND …
Add snow peas, bell pepper, 1/4 cup of water, onions, ginger, and garlic to pan; stir-fry 3 minutes. Add mushrooms; stir-fry 2 minutes. Combine remaining 1/2 cup water, tamari, …
From wikifoodhub.com


STIR-FRIED TOFU & VEGETABLES WITH SPICY SESAME-PEANUT SAUCE
To the pan, add the cooked tofu and sauce (carefully, as the liquid may splatter). Cook, stirring frequently, 1 to 2 minutes, or until coated and the sauce is slightly thickened. Turn off the heat. …
From blueapron.com


STIR-FRIED TOFU & VEGETABLES WITH SPICY SESAME-PEANUT SAUCE
To the pan, add the cooked tofu and sauce (carefully, as the liquid may splatter). Cook, stirring frequently, 1 to 2 minutes, or until coated and the sauce is slightly thickened. Turn off the heat. …
From blueapron.com


FAST & EASY PEANUT SAUCE STIR FRY – REAL FOOD WITH SARAH
2021-06-21 Heat 1 tablespoon of cooking oil in large skillet over medium-high heat. Once hot, add onion, red pepper and broccoli and sauté for 4-5 minutes, until slightly softened. Add the …
From realfoodwithsarah.com


TOFU NOODLE STIR FRY WITH SPICY PEANUT SAUCE - SPRINT 2 THE TABLE
2011-08-18 1/2 tsp liquid aminos (or soy sauce) Prepare tofu noodles according to package instructions. Meanwhile, sauté mushrooms, onion, and jalapeño in a pan with a bit of oil over …
From sprint2thetable.com


SPICY STIR FRY TOFU WITH PEANUT SAUCE W/ SNOW PEAS AND …
Mar 16, 2020 - So yummy and healthy. I used a mix of frozen veggies (thawed) and sliced button mushrooms instead of the suggested vegetables.
From pinterest.co.uk


TOFU STIR-FRY WITH PEANUT SAUCE - THE MODERN PROPER
2019-02-21 When the tofu has gotten crispy remove from pan and set aside on a paper towel lined plate. In the same skillet add the cabbage and broccoli, and sauté until the vegetables …
From themodernproper.com


SPICY PEANUT TOFU STIR FRY RECIPE | KELLY JONES NUTRITION
2018-04-19 Cut the tofu into small pieces. Heat 1-2 tbsp sesame oil in a nonstick skillet over low-medium and add the tofu. Cook until golden brown, roughly 10-15 minutes. While tofu is …
From kellyjonesnutrition.com


TOFU STIR-FRY WITH PEANUT SAUCE | RECIPES | WW USA - WEIGHT …
When pan is hot, add tofu; cook until browned, about 3 to 5 minutes per side. Remove tofu from pan and slice into thick strips; set aside. Add pepper and snap peas to same skillet (or wok) …
From weightwatchers.com


Related Search