Spicy Sweet Potato And Kale Pasta Bake Recipes

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PASTA WITH CARAMELIZED SWEET POTATOES AND KALE



Pasta with Caramelized Sweet Potatoes and Kale image

This Pasta with Caramelized Sweet Potatoes and Kale recipe is full of delicious savory Fall flavors. And it's also totally easy to customize with whatever ingredients you have on hand. See above for suggestions!

Provided by Ali

Time 35m

Number Of Ingredients 11

12 ounces uncooked pasta (I used orecchiette)
4 tablespoons butter or olive oil, divided
1 pound sweet potatoes, peeled and cut into 1/2-inch cubes
Kosher salt and freshly-cracked black pepper
half a medium red onion, sliced
5 garlic cloves, peeled and thinly sliced
2 cups roughly-chopped kale leaves, tough stems removed
1/4 cup dry white wine (or chicken or vegetable stock)
2 tablespoons white balsamic vinegar (or traditional balsamic vinegar*)
1/2 cup toasted pine nuts
toppings: lots and lots of freshly-grated parmesan, chopped fresh basil (optional), diced cooked bacon (optional)

Steps:

  • Cook pasta al dente according to package directions, in a large stockpot of generously-salted water. Drain, and set aside.
  • Meanwhile, melt 2 tablespooons butter (or olive oil) in a large sauté pan over medium-high heat. Add sweet potatoes and season with a generous pinch of salt and pepper. Sauté for 7-9 minutes, stirring and flipping occasionally, until they are tender on the inside and nice and caramelized on the outside. Transfer to a separate plate, and set aside.
  • Add the remaining 2 tablespoons butter (or olive oil) to the sauté pan. Add the onion and garlic, and sauté for 2 minutes, stirring occasionally. Stir in the kale, white wine and balsamic vinegar. Sauté for an additional 3 minutes, stirring occasionally. Remove from heat, and set aside.
  • Once the pasta is ready to go, combine the pasta, sweet potatoes, kale mixture and pine nuts in the large stockpot, and toss to combine. Serve warm, garnished with lots of Parmesan cheese and any other desired toppings.

SPICY SWEET POTATO AND KALE PASTA BAKE



Spicy Sweet Potato and Kale Pasta Bake image

Ready for some sweet heat? This sweet potato-pasta dish delivers! Pepper Jack cheese adds a kick to layers of tender kale and whole grain penne.

Provided by My Food and Family

Categories     Cheese

Time 55m

Yield 8 servings, 1 cup each

Number Of Ingredients 7

3 cups cubed peeled sweet potato (1-inch pieces)
2 cloves garlic, minced
1 Tbsp. olive oil
3 cups whole grain penne pasta, uncooked
8 cups chopped stemmed fresh kale
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA 1/3 Less Fat than Cream Cheese
1 pkg. (8 oz.) KRAFT Shredded Pepper Jack Cheese, divided

Steps:

  • Heat oven to 400ºF.
  • Combine first 3 ingredients in 13x9-inch baking dish. Bake 20 min. or until potato is tender. Meanwhile, cook pasta in large saucepan as directed on package, omitting salt and adding kale to the boiling water for the last 2 min.
  • Drain pasta mixture, reserving 1/2 cup of the cooking water. Return pasta mixture and reserved water to pan. Add cream cheese and stir until completely melted and sauce is well blended. Add to potato mixture in baking dish along with 1 cup shredded cheese; mix lightly. Top with remaining shredded cheese.
  • Bake 15 min. or until heated through.

Nutrition Facts : Calories 360, Fat 15 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 35 mg, Sodium 290 mg, Carbohydrate 44 g, Fiber 8 g, Sugar 8 g, Protein 16 g

SAUTEED POTATOES WITH KALE



Sauteed Potatoes with Kale image

This is a delicious sauteed kale recipe that I got from my mom and tweaked a bit. It tastes so good that even my 18-month-old son will eat it! Serve with extra olive oil and salt, if desired. We enjoy this recipe with plenty of salt and oil. I do not measure exactly. It's a recipe you can play around with!

Provided by BeccaM

Categories     100+ Everyday Cooking Recipes     Vegan

Time 55m

Yield 4

Number Of Ingredients 6

2 pounds white potatoes, cubed
½ cup extra-virgin olive oil, divided
1 bunch kale, stemmed and torn into pieces
1 large onion, chopped
4 cloves garlic, minced
salt and ground black pepper to taste

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender but still holding their shape, about 15 minutes. Drain.
  • Meanwhile, heat 2 tablespoons olive oil in a large frying pan over medium-high heat until quite hot. Toss in pieces of kale; reduce heat to medium. Cover and cook, stirring often, until kale begins to soften and crisp slightly, about 5 minutes. Add onion; cook until softened and translucent, 2 to 3 minutes. Stir in garlic.
  • Add remaining olive oil when onions are beginning to brown. Stir in potatoes and season with salt and pepper. Cover and cook until potatoes are completely softened, about 5 minutes. Remove lid; cook and stir until potatoes just begin to brown, about 10 minutes more.

Nutrition Facts : Calories 484.1 calories, Carbohydrate 51.4 g, Fat 29.1 g, Fiber 8.4 g, Protein 8.1 g, SaturatedFat 4.1 g, Sodium 102.5 mg, Sugar 4.2 g

CREAMY POTATO KALE GRATIN RECIPE BY TASTY



Creamy Potato Kale Gratin Recipe by Tasty image

Here's what you need: russet potato, kale, shredded parmesan cheese, shredded gruyère cheese, bread crumbs, butter, garlic, flour, milk, salt, pepper

Provided by Pierce Abernathy

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

2 lb russet potato, washed and peeled
1 bunch kale, washed
¼ cup shredded parmesan cheese
¼ cup shredded gruyère cheese
¼ cup bread crumbs
2 tablespoons butter
2 cloves garlic, chopped
2 tablespoons flour
1 ½ cups milk
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Thinly sliced the potatoes, roughly ¼-inch (5mm) thick.
  • Remove stems from kale and cut into ¾ inch-1 inch (2 cm) pieces.
  • For the Béchamel sauce, add butter and garlic to a saucepan on medium heat and sauté until aromatic.
  • Add flour and mix until mixture browns slightly.
  • Add milk, salt, and pepper and simmer on low heat until mixture thickens.
  • In a medium-sized oven dish, lay a hefty bed of kale adding olive oil, salt, and pepper and gently mixing.
  • Starting from one side layer your potatoes across the kale covering the entire dish.
  • Gently press the potatoes and kale mixture down to make more room in the dish.
  • Drizzle half of the Béchamel sauce across all of the potatoes.
  • Repeat the process and add another layer of kale, olive oil, salt, pepper, and potatoes and cover with remaining sauce.
  • Garnish to taste with parmesan, Gruyère, and bread crumbs
  • Bake at 350°F (180°C) for 30 minutes covered. Remove cover and bake an additional 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 402 calories, Carbohydrate 60 grams, Fat 12 grams, Fiber 4 grams, Protein 13 grams, Sugar 5 grams

SWEET AND SPICY SWEET POTATO BAKE



Sweet and Spicy Sweet Potato Bake image

This is a must at your holiday dinner table, It has just the right balance of sweet and spicy --- cooking time will vary depending on the size you cut the sweet potatoes you will love these!

Provided by Kittencalrecipezazz

Categories     Yam/Sweet Potato

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 medium sweet potatoes (peeled, and cut into 1 inch cubes or larger)
1/4 cup melted butter (or use oil)
1/4 cup brown sugar
1/2-1 teaspoon chili powder, to taste
2 teaspoons seasoning salt (or to taste)
black pepper (to taste)
1/8-1/4 teaspoon cayenne pepper (adjust to suit heat level)

Steps:

  • In a resealable plastic bag toss the cubed sweet potatoes with melted butter or oil; add the rest of ingredients; toss well to coat.
  • Transfer to a greased baking dish (large enough to hold the potatoes in one layer).
  • Bake uncovered at 400 degrees for about 22-25 minutes, or until sweet potatoes are tender but not too soft (tossing with a wooden spoon or spatula about every 15-20 minutes, baking time will vary depending on the size you cut the potatoes).
  • *NOTE* careful not to over bake as the potatoes will become mushy.
  • Delicious!

Nutrition Facts : Calories 177.9, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 121.5, Carbohydrate 26.6, Fiber 2.7, Sugar 12.5, Protein 1.5

SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

BAKED PASTA WITH KALE



Baked Pasta With Kale image

From Woman's Day: Kale is a hearty, versatile winter green that's also a superfood. Adding it to some of your favorite recipes, like this classic baked penne, gives even your most comforting dishes a serious nutrient boost.

Provided by HisPixie

Categories     Penne

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb penne, whole wheat (or other short pasta)
1 lb kale, stems discarded and leaves cut into 2-inch pieces
3 tablespoons olive oil
20 ounces turkey sausage, Italian, casings removed
1 onion, chopped
kosher salt
pepper
2 garlic cloves, finely chopped
1 tablespoon all-purpose flour
1 cup milk, 1%
1/2 teaspoon crushed red pepper flakes
14 1/2 ounces diced tomatoes, drained
1 cup part-skim ricotta cheese
4 ounces part-skim mozzarella cheese, shredded
2 ounces parmesan cheese, grated

Steps:

  • Heat oven to 350 degrees F. Cook the pasta according to package directions, adding the kale during the last 3 minutes of cooking. Drain the pasta and kale and return it to the pot.
  • Meanwhile, heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add the sausage and cook, breaking it up with a spoon, until beginning to brown, 5 to 6 minutes; transfer to a bowl.
  • Add the onion and remaining 2 tablespoons oil to the skillet, season with 1/2 teaspoon each salt and pepper and cook, covered, stirring occasionally, until tender, 6 to 8 minutes. Stir in the garlic and cook for 1 minute.
  • Sprinkle the flour over the onion mixture and cook, stirring, for 1 minute. Stirring constantly, gradually add the milk. Simmer, stirring occasionally, until slightly thickened, 2 to 3 minutes; stir in the crushed red pepper.
  • Add the sauce to the pasta and kale and toss to coat. Add the sausage, tomatoes, ricotta and mozzarella and toss to combine. Transfer the pasta mixture to a 3-quart or 9- by 13-inch casserole dish. Sprinkle with the Parmesan and bake until heated through and golden brown, 20 to 25 minutes.

Nutrition Facts : Calories 784.5, Fat 36.4, SaturatedFat 11.3, Cholesterol 188.2, Sodium 918.5, Carbohydrate 79.6, Fiber 11.1, Sugar 3, Protein 37.8

KALE & SWEET POTATO SALAD RECIPE BY TASTY



Kale & Sweet Potato Salad Recipe by Tasty image

Here's what you need: sweet potato, garlic powder, paprika, salt, pepper, olive oil, pumpkin seeds, chili powder, maple syrup, tahini, lemon juice, water, kale, quinoa, red onion

Provided by Rachel Gaewski

Categories     Lunch

Yield 4 servings

Number Of Ingredients 15

1 ½ cups sweet potato, diced
½ teaspoon garlic powder
2 teaspoons paprika
salt, to taste
pepper, to taste
olive oil, to taste
½ cup pumpkin seeds
2 teaspoons chili powder
2 tablespoons maple syrup, divided
½ cup tahini
1 ½ tablespoons lemon juice
3 tablespoons water
1 bunch kale, stemmed and torn into large pieces
3 cups quinoa
½ cup red onion, diced

Steps:

  • Preheat the oven to 375°F (190°C).
  • Add the sweet potatoes to a baking sheet. Sprinkle with the garlic powder, paprika, salt, and pepper, and drizzle with olive oil. Toss until the sweet potato is well-coated in the spices, then spread out evenly. Bake for 15 minutes, or until tender.
  • In a small bowl, add the pumpkin seeds, chili powder, 1 tablespoon maple syrup, and salt, and mix until well-combined. Spread the pumpkin seeds out on a baking sheet so they're not touching each other.
  • Add to the oven with the sweet potato and bake for 10 minutes, stirring halfway through, until toasted.
  • In a liquid measuring cup, combine the tahini, remaining tablespoon of maple syrup, lemon juice, salt, and pepper. Mix well, then add 1 tablespoon of water at a time until desired consistency is reached.
  • In a large bowl, drizzle the kale with olive oil. Massage with your hands until the kale is tender and has reduced in volume by about a third.
  • Add the quinoa, roasted sweet potatoes, red onion, and pumpkin seeds. Drizzle with tahini dressing and toss well.
  • Serve with more dressing if desired.
  • Enjoy!

Nutrition Facts : Calories 765 calories, Carbohydrate 103 grams, Fat 29 grams, Fiber 12 grams, Protein 24 grams, Sugar 9 grams

SPICY SHEET-PAN CHICKEN WITH SWEET POTATOES AND KALE



Spicy Sheet-Pan Chicken With Sweet Potatoes and Kale image

These sheet-pan chicken thighs gain gorgeous color from a harissa-yogurt marinade, which also keeps the meat juicy during the roasting process. The thighs only need 15 minutes in the marinade, but you can leave them for up to 24 hours in the fridge. For weeknights, heat the oven, place the chicken in the marinade, then wash and cut the sweet potato and kale, so the prep work is done and the oven hot by the time the chicken is done marinating. Make the herb oil while the chicken roasts so it has time to sit. While it's meant for the vegetables, it's also wonderful drizzled on top of the chicken.

Provided by Yasmin Fahr

Categories     dinner, weekday, poultry, vegetables, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 12

1 tablespoon harissa
1/4 cup full-fat Greek or Skyr yogurt
4 bone-in, skin-on chicken thighs (about 1 1/2 to 2 pounds)
Kosher salt and black pepper
1 medium sweet potato, scrubbed and cut into 1/2-inch cubes (about 2 cups)
1 bunch lacinato or curly kale, stemmed and cut or torn into 1-inch ribbons
1 small red onion, peeled and cut into 1-inch wedges
3 tablespoons plus 1/4 cup olive oil
1 teaspoon ground cumin
1/2 cup flat-leaf parsley or cilantro leaves and tender stems, roughly chopped
1 lime, zested and juiced
1/2 teaspoon red-pepper flakes

Steps:

  • In a large shallow mixing bowl, combine the harissa and yogurt. Pat the chicken dry, then season all over with salt and pepper. Add the chicken to the yogurt mixture, gently rubbing until fully coated, and set aside for 15 minutes.
  • Heat the oven to 450 degrees and place a rack in the lower third and one 6 inches from the broiler. On a sheet pan, toss the sweet potato, kale and onion with 3 tablespoons oil. Season with cumin, salt and pepper, massaging the kale as you do so. Clear four spaces for the chicken pieces, then place them skin-side up on the pan. (It may look messy and crowded, but the kale will shrink down as it cooks.)
  • Roast on the lower rack, 30 to 35 minutes, stirring the vegetables halfway and rotating the tray, until the chicken skin is crispy and the juices run clear, the squash is tender and the kale is crispy. If the vegetables are done, but the chicken skin is not as crispy as you'd like, remove the vegetables from the sheet pan and place just the chicken under the broiler for another 1 to 3 minutes.
  • Meanwhile, in a small serving bowl, combine the parsley, lime zest and half the lime juice with the remaining 1/4 cup oil and the red-pepper flakes. Season to taste with salt, pepper and additional lime juice. Serve the chicken and vegetables with the herb oil to drizzle over top.

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2017-10-17 Add the kale to the skillet along with a pinch of salt, and about 2 tablespoons of water and cook another 6-10 minutes, stirring occasionally, until sweet potato is soft and easily pierced with a fork and kale is wilted and tender. While the veggies are cooking, mix together the tahini sauce. In a small mixing bowl or large graduated measuring ...
From thecuriouschickpea.com


SHRIMP AND SWEET POTATO RECIPE - THERESCIPES.INFO
Spicy Shrimp Stuffed Sweet Potatoes + Avocado Cream (WOW ... great dev.cleanfoodcrush.com. Heat a large skillet with 1 tbsp of oil over medium heat and add shrimp, garlic, chilli flakes and a pinch of salt. Cook the shrimp on both sides until opaque, about 3-4 minutes. To assemble, place the shrimp in the sweet potato boats, top with avocado cream, …
From therecipes.info


SPICY KALE, ROASTED SWEET POTATO AND PASTA SALAD - HOT DATE …
2017-04-04 To this add the pinch of red pepper flakes and kale. Sauté, stirring occasionally until wilted, 10 minutes. Make the vinaigrette, in a small bowl, combine first 3 ingredients and gradually whisk in evoo. Season to taste with salt and pepper. In a large mixing bowl, combine the kale, sweet potatoes, pasta, red onion, craisins and pepitas. Pour ...
From hotdatedinner.com


SWEET POTATO "PASTA" BAKE - RECIPE RUNNER
Instructions. Preheat oven to 375 degrees and spray a 9x13 baking dish or one similar in size with cooking spray. In a bowl mix together the ricotta, Italian seasoning, salt, pepper, 1/4 cup of mozzarella and 2 tablespoons of parmesan cheese until combined, set aside.
From reciperunner.com


BAKED SPICY SALMON AND SWEET POTATO KALE HASH
2018-01-29 Instructions. Preheat oven to 375 degree F (190 degrees C) Drizzle olive oil and salt and pepper to taste over the cubed sweet potatoes and spread out evenly on a lined baking sheet. Toss in a couple of garlic cloves unpeeled and bake. Set your timer for 20 minutes. for 25- 30 minutes or until fork tender.
From hwcmagazine.com


VEGAN SPICY CREAMY KALE PASTA | KEEPRECIPES: YOUR UNIVERSAL …
8 ounces penne pasta. 3/4 cup cashews. 1/4 onion, chopped. 3 large handfuls of kale (about 4-5 cups, loosely packed) 1 tablespoon nutritional yeast. 2 tablespoons salsa (optional) 1/4 cup unsweetened non-dairy milk. 1/2 tsp. paprika. 1 tsp. chile powder.
From keeprecipes.com


SPICY LENTILS WITH SWEET POTATOES AND KALE - EAT, LIVE, RUN
2012-03-19 Directions: Heat the oil in a medium sized pot. Once hot, add the onion, celery, carrot and sweet potato and cook for about six minutes, until softened. Add the garlic and kale and continue cooking until kale wilts. Add the lentils, bay …
From eatliverun.com


SPICY SWEET POTATO AND KALE PASTA BAKE | BAKED PASTA RECIPES, …
Oct 10, 2016 - Need a winning side dish? Our Spicy Sweet Potato Wedges sure to be a big hit! Make our tasty Spicy Sweet Potato Wedges recipe in under an hour!
From pinterest.co.uk


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