SPICY SWEET POTATO FRIES
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.
OVEN BAKED SWEET POTATO FRIES
Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 33m
Yield 4
Number Of Ingredients 6
Steps:
- Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
- Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
- Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
- Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g
SPICY BAKED SWEET POTATO "FRIES"
This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico
Provided by lauralie41
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
- In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
- Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.
SPICY SWEET POTATO FRIES
Several different spice combinations make these fries versatile. Try also with regular potatoes. Delicious!! from local newspaper.
Provided by Derf2440
Categories Lunch/Snacks
Time 35m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 500f degrees.
- Cut potatoes into wedges.
- Place wedges in a bowl with remaining ingredients, toss potatoes until evenly coated.
- Season with salt and pepper if desired.
- Arrange seasoned potato wedges in a single layer on greased baking sheet for quicker baking.
- For crisper fries, place potatoes at least 1 inch apart.
- Bake on middle oven rack for approximately 20 minutes or until crisp on the outside and soft inside when pricked with a toothpick or fork.
- Turn once about half way through baking.
Nutrition Facts : Calories 237.5, Fat 20.4, SaturatedFat 2.8, Sodium 836, Carbohydrate 13.6, Fiber 2.2, Sugar 2.8, Protein 1.1
SPICY BAKED SWEET POTATO FRIES
These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
Provided by DRUMNWRITE
Categories Side Dish Vegetables Sweet Potatoes
Time 1h10m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
- Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.
Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g
More about "spicysweet potato oven fries recipes"
CAJUN SWEET POTATO FRIES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
4.9/5 (37)Total Time 35 minsCategory Appetizer, Side, SnackCalories 197 per serving
- Transfer to two baking sheets and drizzle with olive oil. Then sprinkle with seasonings, sugar and toss.
- Transfer fries to 1 large or 2 baking sheets (or more if making a larger batch) and arrange in a single layer to ensure they crisp up.
OVEN BAKED SWEET POTATO FRIES RECIPE - SIMPLY RECIPES
From simplyrecipes.com
Ratings 29Calories 203 per servingCategory Side Dish, Snack, Kid-Friendly, Sweet Potato
SPICY SWEET POTATO OVEN FRIES RECIPE | CDKITCHEN.COM
From cdkitchen.com
SPICY SWEET POTATO OVEN FRIES | RECIPES | WW USA
From weightwatchers.com
BAKED SWEET POTATO FRIES {A RECIPE FOR SPICY & CRISPY …
From tastesoflizzyt.com
SPICED SWEET POTATO FRIES (ACTUALLY CRISPY) | CROWDED …
From crowdedkitchen.com
SPICY SWEET POTATO FRIES - OVEN BAKED - BUDGET BYTES
From budgetbytes.com
SPICY BAKED SWEET POTATO FRIES RECIPE - PRIMAVERA …
From primaverakitchen.com
NIGHT MARKET-INSPIRED TARO AND SWEET POTATO OVEN BAKED FRIES
From peacefuldumpling.com
CARROT FRIES RECIPE (EASY, OVEN-BAKED) | KITCHN
From thekitchn.com
SPICY SWEET POTATO FRIES - BIGOVEN.COM
From bigoven.com
BEST AIR FRYER SWEET POTATO FRIES - 3 SEASONING MIXES AND A …
From fryerconsumer.com
FROZEN SWEET POTATO FRIES IN AIR FRYER: A CRISPY LOVE AFFAIR
From airfryermasterchef.com
SWEET AND SPICY SWEET POTATO FRIES - EAT YOURSELF SKINNY
From eatyourselfskinny.com
ORIGINAL NUT CRUMBS ENCRUSTED SWEET POTATO FRIES
SPICY SWEET POTATO OVEN FRIES - CUISINART.COM
From cuisinart.com
GARLIC PARMESAN FRENCH FRIES DRESSED IN CAESAR DRESSING.
From halfbakedharvest.com
THE BEST SWEET POTATO FRIES RECIPE! | GIMME SOME OVEN
From gimmesomeoven.com
AIR FRYER SWEET POTATO WEDGES - THROUGH THE FIBRO FOG
From throughthefibrofog.com
SPICY BAKED SWEET POTATO FRIES - SUEBEE HOMEMAKER
From suebeehomemaker.com
SWEET POTATO FRIES IN AIR FRYER RECIPE - SAVING YOU DINERO
From savingyoudinero.com
SPICY SWEET POTATO FRIES - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
MEMPHIS SWEET POTATO FRIES RECIPE - FOOD.COM
From food.com
SPICYSWEET POTATO OVEN FRIES | HEALTHY RECIPES | WW …
From weightwatchers.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love