Spinach And Feta Stuffed Focaccia Recipes

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SPINACH AND FETA-STUFFED FOCACCIA



Spinach and Feta-Stuffed Focaccia image

This is a CookingLight recipe. An easy dish that wraps refrigerated pizza crust dough around a savory filling and then baked to a golden brown. The filling is similar to that of the Greek classic spanakopita. I have reduced the amount of raisins as realbirdlady suggested.

Provided by WiGal

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1/2 cup onion, chopped
3 garlic cloves, minced
2 (6 ounce) packages Baby Spinach, chopped
3/4 cup feta cheese, crumbled
1/4 cup golden raisin
3 tablespoons pine nuts, toasted
2 tablespoons fresh lemon juice
1 1/2 teaspoons fresh oregano, chopped
1/4 teaspoon salt
1/4 teaspoon ground red pepper (optional)
1 (13 7/8 ounce) can pizza dough, that is in the refrigerator case
cooking spray
1 tablespoon 2% low-fat milk
1 tablespoon water
1/4 cup parmesan cheese, grated fresh

Steps:

  • Preheat oven to 450°.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add onion and garlic; sauté 1 minute.
  • Add half of spinach; cook 1 minute or until spinach wilts.
  • Add remaining spinach; cook 2 minutes, stirring constantly, until spinach wilts.
  • Remove from heat; stir in feta and next 6 ingredients (through pepper).
  • Place dough on a baking sheet coated with cooking spray; pat dough into a 15 x 12-inch rectangle.
  • Spread spinach mixture lengthwise over half of dough, leaving a 1-inch border.
  • Fold other half of dough over filling; press edges together with a fork.
  • Cut 5 (1-inch) diagonal slits in top of dough.
  • Combine milk and water; brush evenly over dough.
  • Sprinkle with Parmesan.
  • Bake at 450° for 15 minutes or until golden.

Nutrition Facts : Calories 158.1, Fat 10.7, SaturatedFat 4.1, Cholesterol 20.6, Sodium 417.8, Carbohydrate 10.9, Fiber 2.1, Sugar 5.6, Protein 7.1

FILET OF FISH STUFFED WITH SPINACH AND FETA



Filet of Fish Stuffed With Spinach and Feta image

A light and easy way to serve fish. The stuffing can also be used to stuff boneless chicken breasts or mushrooms--Adjust baking time accordingly

Provided by Richard-NYC

Categories     Very Low Carbs

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

4 flounder fillets (talipia works great too)
1 (10 ounce) package frozen spinach, thawed and drained
1 tablespoon extra virgin olive oil
1 garlic clove, minced
1/4 cup chopped onion
2 ounces crumbled feta cheese
1 tablespoon grated parmesan cheese
1/8 teaspoon nutmeg
1 tablespoon paprika
1 tablespoon oregano
salt and pepper

Steps:

  • Heat oil in saucepan.
  • Add garlic and onion and saute for a minute or two.
  • Add spinach to pan.
  • Saute until all water evaporates. About 3 minutes.
  • Take off heat. Add feta and parmesean. Season with nutmeg, salt and pepper.
  • Set aside to cool.
  • Season fish with salt and pepper.
  • Place about 2 tablespoons of filling onto the center of each piece of fish.
  • Roll fish aroung stuffing.
  • Place fish seam side down into baking dish.
  • Drizzle with olive oil (if desired).
  • Sprinkle fish with oregano and paprika.
  • Bake at 400 degrees uncovered for 30 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 222.7, Fat 10.8, SaturatedFat 3.8, Cholesterol 87.8, Sodium 729.2, Carbohydrate 6.3, Fiber 3.2, Sugar 1.8, Protein 26.1

SPINACH & FETA STUFFED FLANK STEAK



Spinach & Feta Stuffed Flank Steak image

If you need a main dish recipe from a slow cooker that offers an upscale feel, this one is a great choice. Elegant enough for company, the rolled flank steak looks pretty on a plate. -Steven Schend, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Dinner

Time 6h30m

Yield 6 servings.

Number Of Ingredients 14

1 beef flank steak (1-1/2 pounds)
2 cups crumbled feta cheese
3 cups fresh baby spinach
1/2 cup oil-packed sun-dried tomatoes, drained and chopped
1/2 cup finely chopped onion
5 tablespoons all-purpose flour, divided
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons canola oil
1 cup beef broth
1 tablespoon Worcestershire sauce
2 teaspoons tomato paste
1/3 cup dry red wine or additional beef broth
Hot cooked egg noodles, optional

Steps:

  • Starting at one long side, cut steak horizontally in half to within 1/2 in. of opposite side. Open steak flat; cover with plastic wrap. Pound with a meat mallet to 1/2-in. thickness. Remove plastic., Sprinkle 1 cup cheese over steak to within 1 in. of edges. Layer with spinach, tomatoes, onion and remaining cheese. Roll up jelly-roll style, starting with a long side; tie at 1-1/2 in. intervals with kitchen string. Sprinkle with 2 tablespoons flour, salt and pepper., In a large skillet, heat oil over medium heat. Brown beef on all sides; drain. Transfer to a 6-qt. oval slow cooker. In a small bowl, mix broth, Worcestershire sauce and tomato paste; pour over top. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef to a platter; keep warm. Transfer cooking juices to a small saucepan; skim fat. Bring juices to a boil. Mix remaining flour and wine until smooth; gradually stir into pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Serve beef with gravy and, if desired, noodles.

Nutrition Facts :

SPINACH AND FETA CALZONE



Spinach and Feta Calzone image

This is a take-off of a Cooking Light recipe (Stuffed Focaccia with Spinach and Feta, I think). I made a few alterations and this has become quite the regular in our rotation! It is very quick and chock full of wonderful Greek flavors. Make sure to use a slotted spoon when transferring the filling to the crust, otherwise this can get a bit too moist. Note: if you use the crust recipe referenced here, FYI the filling goes together in about the time it takes for the crust to rise!

Provided by smellyvegetarian

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 refrigerated pizza crust (I always use Ladypit's Oops, It's a Fat Free Pizza Crust)
1 tablespoon olive oil
1/2 cup onion
3 garlic cloves
12 ounces spinach
1 tablespoon lemon juice
3/4 cup feta cheese, crumbled (I HIGHLY recommend sundried tomato and basil flavored!)
3 tablespoons pine nuts
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon ground cayenne pepper

Steps:

  • Preheat oven to 450.
  • Heat olive oil in a large pan over med-high heat. Add onions and garlic, saute 2 minutes.
  • Add 1/2 the spinach and cook down until well wilted. Add the other half and cook down. Remove pan from heat and stir in remaining ingredients.
  • Roll out crust on a sprayed baking sheet. Using a SLOTTED SPOON (very important!) transfer spinach mixture to bottom half of crust.
  • Pull the top of crust over filling and pinch closed all the way around. Using a sharp knife cut a few slits in the top of the crust for steam.
  • Bake 15 minutes.

STUFFED FOCACCIA



Stuffed Focaccia image

Found on net. Plan on trying this soon. Sounds SO good to me. I think it would be a great way to "trick" my sons into eating spinach. Prep time does not reflect thawing time.

Provided by Saturn

Categories     Breads

Time 40m

Yield 1 Foccacia, 2 serving(s)

Number Of Ingredients 7

1 loaf frozen bread dough
7 ounces gorgonzola, Crumbled
7 ounces mozzarella cheese, Slice
1 1/2 cups spinach, Sauteed
4 tablespoons olive oil
fresh rosemary
coarse salt

Steps:

  • Thaw dough.
  • Preheat the oven to 400 degrees F.
  • Divide the dough into two.
  • On a floured surface, either pat down or roll into two 10-11 inch circles.
  • Place one circle on an oiled cookie sheet, and then sprinkle the cheese evenly over its surface.
  • Spread the spinach across the top, and then cover with the remaining circle.
  • Using your fingertips, gently press the edges together.
  • Create dimples across the top surface using your fingertips, and drizzle over with the oil. Sprinkle the salt and rosemary on top.
  • Bake for about 30 minutes or until golden brown.
  • Serve warm.
  • Variation: Try stuffing the focaccia with thinly sliced tomatoes and basil leaves, shredded cooked ham and Fontina cheese, or simply a mixture of your favorite Italian cheeses.

Nutrition Facts : Calories 891.8, Fat 77.8, SaturatedFat 35.3, Cholesterol 152.8, Sodium 2024.6, Carbohydrate 5.3, Fiber 0.5, Sugar 1.6, Protein 43.9

SPINACH AND FETA PITA BAKE



Spinach and Feta Pita Bake image

This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can play with the veggie toppings and cheeses for a great meal that is fast and delicious! Our favorite quick meal!

Provided by Heatherbee

Categories     World Cuisine Recipes     European     Greek

Time 22m

Yield 6

Number Of Ingredients 9

1 (6 ounce) tub sun-dried tomato pesto
6 (6 inch) whole wheat pita breads
2 roma (plum) tomatoes, chopped
1 bunch spinach, rinsed and chopped
4 fresh mushrooms, sliced
½ cup crumbled feta cheese
2 tablespoons grated Parmesan cheese
3 tablespoons olive oil
ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet. Top pitas with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper.
  • Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters.

Nutrition Facts : Calories 349.9 calories, Carbohydrate 41.6 g, Cholesterol 12.6 mg, Fat 17.1 g, Fiber 6.9 g, Protein 11.6 g, SaturatedFat 3.9 g, Sodium 587.1 mg, Sugar 2.8 g

SPINACH & FETA SAUTE



Spinach & Feta Saute image

With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

2 garlic cloves, minced
2 tablespoons olive oil
1 package (6 ounces) fresh baby spinach
1/4 cup slivered almonds
1/2 cup crumbled feta cheese

Steps:

  • In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.

Nutrition Facts :

SPINACH AND FETA STUFFED BREAD



Spinach and Feta Stuffed Bread image

This is my version of an old Cooking Light recipe (August 2004)...I discovered it while running at the gym at 6 am, and I'm SO glad I asked for a pen and paper to write it down LOL! This is absolutely a weekly standby for DH and I, and even satisfies his carnivorous appetite. The original recipe calls for golden raisins (I'm not a fan) and 2 T lemon juice.

Provided by smellyvegetarian

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

13 7/8 ounces refrigerated pie crusts (I use Oops, It's a Fat Free Pizza Crust)
1 tablespoon olive oil
1/2 cup onion, chopped
3 garlic cloves, minced
12 ounces spinach, trimmed
3/4 cup feta, crumbled (I suggest tomato-basil flavored)
1 tablespoon lemon juice
3 tablespoons pine nuts
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

  • Preheat oven to 450.
  • Unroll pizza crust on a greased baking sheet and shape into a rectangle. Set aside.
  • Heat oil in a large pan over med-high heat. Add onion and garlic and saute 2-3 minutes.
  • Add spinach in stages, stirring until wilted. Remove pan from heat and stir in remaining ingredients.
  • Using a slotted spoon, place filling onto lower half of crust. Pull upper half over filling and crimp edges to seal. With a sharp knife, cut 3 or so small slits in the top for steam.
  • Bake 15 minutes.
  • The original recipe calls for brushing with milk and sprinkling parmesan cheese. Sometimes I skip the milk and just sprinkle parmesan and garlic powder on top.

Nutrition Facts : Calories 682.9, Fat 46.2, SaturatedFat 15.4, Cholesterol 25, Sodium 1160.7, Carbohydrate 56.9, Fiber 3.6, Sugar 6.9, Protein 12

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