Spinach And Leek Soup Recipes

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BRIGHT GREEN LEEK SOUP



Bright Green Leek Soup image

A creamy soup doesn't have to mean lots of cream. Puréed leeks in this soup provide body as well as flavor, and a handful of rice helps give it a smooth consistency. For a brilliant green taste and color, let the soup cool completely before blending in the spinach. Take the time to strain through a fine-meshed sieve for the best texture.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, appetizer

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 12

6 medium leeks, about 3 pounds
4 tablespoons butter
Salt and pepper
4 garlic cloves, minced
Pinch of cayenne
1/2 cup rice
8 cups hot chicken broth or water
10 ounces baby spinach, washed
Grated nutmeg, to taste
1/2 cup crème fraîche
2 tablespoons thinly sliced chives, for garnish
2 tablespoons thinly sliced tarragon, for garnish

Steps:

  • Trim leeks of outer layer and stems. Chop white and tender green parts into 1/2-inch chunks (discard tough gray-green parts). Soak leeks in a large bowl of lukewarm water, swishing to dislodge sand. Drain and soak again, then lift leeks from water, leaving any sediment behind.
  • Melt butter in a heavy-bottomed soup pot over medium heat. Add leeks and season well with salt and pepper. Cook, stirring, until leeks are wilted, about 8 to 10 minutes.
  • Add garlic, cayenne and rice and cook for 1 minute. Add hot broth and bring to a boil, then reduce to a gentle simmer. Simmer until rice is very soft, about 25 minutes. Remove from heat and let cool completely before proceeding.
  • Using a blender, purée the raw spinach with the cooled soup mixture. Strain the soup through a fine-meshed sieve, discarding any fibrous solids. Adjust seasoning and add a little grated nutmeg. Thin soup with broth or water if necessary.
  • Heat soup through just before serving, to preserve the bright green color. Garnish each serving with a tablespoon of crème fraîche and a sprinkling of chives and tarragon.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 5 grams, Carbohydrate 32 grams, Fat 12 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 6 grams, Sodium 1120 milligrams, Sugar 7 grams, TransFat 0 grams

CREAMY LEEK AND SPINACH SOUP



Creamy Leek and Spinach Soup image

Creamy leek, spinach, and ham soup. Serve with a nice bread.

Provided by Kim Playfair

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 40m

Yield 12

Number Of Ingredients 10

2 ½ tablespoons butter
1 leek (white part only), chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
6 tablespoons all-purpose flour
9 cups chicken broth
2 cups cubed fully cooked ham
1 ham bone
2 cups plain yogurt
2 egg yolks
1 pinch salt and ground black pepper to taste

Steps:

  • Heat butter in a stockpot over medium heat; cook and stir leek and spinach until leek is tender, 5 to 10 minutes. Stir flour into leek mixture and cook over medium-high, stirring constantly, until mixture flour is dissolved, about 2 minutes. Remove stockpot from heat.
  • Mix broth, ham, and ham bone into leek mixture; cook, stirring occasionally, over low heat until soup is slightly thickened, about 15 minutes.
  • Blend yogurt, egg yolks, salt, and pepper together in a blender or food processor until smooth; carefully stir into soup. Cook soup until heated through, about 5 minutes more. Remove and discard ham bone.

Nutrition Facts : Calories 136.7 calories, Carbohydrate 8 g, Cholesterol 55.6 mg, Fat 8.1 g, Fiber 0.9 g, Protein 8.1 g, SaturatedFat 3.7 g, Sodium 367.8 mg, Sugar 3.3 g

POTATO, SPINACH, AND LEEK SOUP



Potato, Spinach, and Leek Soup image

I came up with this soup recipe when I got potatoes, leeks, and spinach in my CSA box and didn't know what to do with them. It turned out delicious and is perfect for fall vegetables.

Provided by lawgirl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 55m

Yield 6

Number Of Ingredients 12

2 tablespoons olive oil
3 leeks, chopped, or more to taste
½ yellow onion, chopped
3 cups peeled and cubed potatoes, or more to taste
4 cups water
4 cubes vegetable bouillon
1 bunch fresh spinach, chopped, or more to taste
2 cups milk
1 tablespoon ground black pepper
2 teaspoons salt
¼ teaspoon ground paprika
¼ teaspoon chili powder

Steps:

  • Heat olive oil in a large soup pot over medium heat. Add leeks and onion; simmer until tender, about 7 minutes. Add potatoes, water, and bouillon cubes. Bring to a boil, then reduce heat and simmer for 10 to 15 minutes.
  • Stir in spinach and cook until wilted and soft, 5 to 7 minutes. Add milk, pepper, salt, paprika, and chili powder. Let cook for 5 minutes more; adjust spices to taste.

Nutrition Facts : Calories 187.5 calories, Carbohydrate 27.4 g, Cholesterol 6.5 mg, Fat 6.6 g, Fiber 4.3 g, Protein 6.8 g, SaturatedFat 1.7 g, Sodium 880.1 mg, Sugar 7.2 g

SPINACH-LEEK CREAM SOUP



Spinach-Leek Cream Soup image

I love spinach cream and this recipe has leek in it. From Ricardo. ETA : I made it on August 27, 2011. I didn't use celery salt. I used a bag of near 170 g of spinach. After I pureed it, I tasted it and liked it that way without anything else. My son that is very picky liked this soup. I was kind of surprised. After he tasted it, he wanted a bowl.

Provided by Boomette

Categories     Spinach

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 leek, mince
2 garlic cloves, chopped
2 tablespoons olive oil
1/2 teaspoon celery salt (obtional)
4 cups chicken stock
2 cups potatoes, peeled, diced (about 2 potatoes)
4 cups fresh spinach, packed (about 140 g or 5 ounce)
salt and pepper

Steps:

  • In a saucepan, soften leek and garlic in oil. Add celery salt and pepper. Add chicken stock and potatoes. Bring to boil. Cover and let simmer about 15 minutes or until potatoes are tender.
  • Add spinach and keep cooking 1 minute.
  • In blender, reduce in a creamy puree and homogeneous. Adjust seasoning. You can serve with firm plain yogurt on top. Or if you have people over, you can use whipped cream instead of yogurt.

Nutrition Facts : Calories 226.5, Fat 9.9, SaturatedFat 1.8, Cholesterol 7.2, Sodium 376.2, Carbohydrate 26.3, Fiber 2.7, Sugar 5.4, Protein 8.8

CREAMY (VEGAN) SPINACH, LEEK, & POTATO SOUP



Creamy (Vegan) Spinach, Leek, & Potato Soup image

A thick creamy soup with a beautiful combination of spinach, leek and potato. This version is vegan, using a few vegan substitutes, but could also be made using non-vegan versions of those ingredients.

Provided by HippieVeganMamaTo5

Categories     Vegan

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 16

1/2 tablespoon olive oil
1/2 cup onion, diced
2 garlic cloves, crushed
1 leek, white and soft green parts, sliced thinly
1 potato, peeled and cubed
2 1/2 cups vegetable stock
1 cup water
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried basil
1 (10 ounce) package frozen spinach
2 tablespoons Earth Balance margarine
2 tablespoons tofutti sour cream
1 cup almond milk
2 baby carrots, shredded for garnish (optional)
1 tablespoon tofutti sour cream, for garnish (optional)

Steps:

  • Heat oil in large saucepan.
  • Saute onion and garlic for 2-3 minutes.
  • Add vegetable stock and water.
  • Add leeks and potato.
  • Season with salt, pepper, and basil.
  • Bring to boil then reduce heat, cover, and simmer for 20 minutes.
  • Add spinach and process in blender until somewhat smooth. Skip this step if you want your soup chunkier.
  • Return to saucepan and add Earth Balance, sour cream, and milk.
  • Heat through.
  • Serve with a sprinkle of shredded carrot and a dollop of sour cream, if desired.

Nutrition Facts : Calories 105.5, Fat 2.4, SaturatedFat 0.5, Sodium 649.1, Carbohydrate 18.6, Fiber 4.5, Sugar 2.8, Protein 4.8

LEEK &SPINACH SOUP



leek &spinach soup image

very easy to make and tasted great

Provided by jul34es

Time 55m

Yield Serves 6

Number Of Ingredients 13

1 onion,peeled
1 stick of celery,trimmed
1 tbsp olive oil
25g butter
1 clove garlic,peeled and crushed
4 medium leeks,trimmed and washed
250g potatoes
1 bay leaf
1 litre(2 pints) vegetable stock
75g fresh spinach
salt and pepper
creme fraiche to serve
2 tbsp chopped chives

Steps:

  • chop the onion and celery.heat the oil and butter in a large saucepan set over a low to medium heat.add the onion,celery and garlic.cover and cook over a low heat for 5 minutes.
  • add the leeks to the pan and continue to cook for a further 5 minutes,do not allow to brown.peel the potatoes,cut into chunks and add to the pan with the bay leaf and stock.bring to the boil,then simmer for 30 minutes or until the vegetables are tender.
  • remove the bay leaf and blend the soup until smooth.aqdd the spinach and blend again until smooth.taste and season.
  • add a dollop of creme fraiche and some chopped chives.

SPINACH AND LEEK SOUP



Spinach and Leek Soup image

Very good! The recipe was fairly easy to make. I used miso paste and a very flavourful vegetable stock base, which gave the soup a great depth of flavour. Served soup with brown rice, and it was delicious yet filling and packed with goodness.

Categories     Side Dish     Soups     Tofu     Spinach     Chinese

Time 30m

Yield 4

Number Of Ingredients 22

peanut oil
garlic
leeks
carrots
spinach
water chestnuts
vegetable stock
soy sauce, tamari
rice vinegar
salt and black pepper
tofu
peanut oil
garlic
leeks
carrots
spinach
water chestnuts
vegetable stock
soy sauce, tamari
rice vinegar
salt and black pepper
tofu

Steps:

  • Heat a wok or heavy soup pot on high heat for 30 seconds. Add the oil and swirl to coat. Add garlic, leeks, carrots and lower to a simmer and cook, covered for 10 minutes. Stir occasionally. Uncover wok, increase heat to high and add spinach and water chestnuts. Stir-fry for 2 minutes. Lower heat to medium. Add warmed stock, tamari and rice vinegar. Season to taste. Heat through but do not boil. Serve immediately, garnished with tofu strips.

Nutrition Facts :

FENNEL, LEEK AND SPINACH SOUP



Fennel, Leek and Spinach Soup image

Categories     Soup/Stew     Blender     Vegetable     Passover     High Fiber     Wheat/Gluten-Free     Fennel     Leek     Spinach     Kosher     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 5

6 tablespoons (3/4 stick) unsalted pareve margarine
6 cups chopped fresh fennel bulbs
4 cups chopped leeks (white and pale green parts only)
6 cups chicken broth
2/3 cup (packed) fresh spinach leaves

Steps:

  • Melt margarine in large pot over medium heat. Add fennel and leeks. Sauté until just translucent, about 15 minutes. Add broth to cover pot. Simmer until vegetables are tender, about 20 minutes.
  • Puree soup in small batches in blender until smooth, adding spinach to last batch before pureeing. Return soup to same pot.Season with salt and pepper. (Can be prepared 1 day ahead. Refrigerate until cold, then cover and keep refrigerated.)
  • Rewarm soup over low heat, stirring occasionally. Ladle into bowls and serve.

CHICKEN SPINACH AND LEEK SOUP.



CHICKEN SPINACH AND LEEK SOUP. image

Categories     Soup/Stew     Chicken     Braise     Poach     Quick & Easy     Winter

Yield 4-6

Number Of Ingredients 14

2 Tablespoons of olive oil.
1 onion, thinly sliced.
2 medium carrots, peeled and diced.
2 Cloves of garlic, crushed.
2 teaspoons of teaspoons of dried tarragon.
2 bay leaves.
600 grams boneless and skinless chicken thighs, slice into 1 1/2 cms cubes.
6 cups chicken stock.
2 large handfuls of spinach.
Salt and pepper.
To Serve:
Shaved parmesan.
Zest of one lemon.
Olive oil.

Steps:

  • Heat olive oil in a large saucepan. Add onion leek and carrots. Season with salt. Cover and cook until tender. Add garlic, tarragon, bay leaves and chicken. Cook 3 mins. Add the stock, season and simmer for 8 mins or until the chicken is cooked through. Add spinach and stir to wilt. To Serve: Ladle into bowls. Top with shaved parmesan, lemon zest, a drizzle of olive oil and a grind of pepper.

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2019-06-23 Sauté the leeks, onions, celery, and garlic in the Instant Pot until tender. Add in the potatoes, herbs, and broth and give the soup a stir before cooking at high …
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  • Set the Instant Pot to "sauté". Add the butter, olive oil, leeks, celery, onion, and garlic to the pot, stirring until softened, about 4-5 minutes.
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  • Seal the Instant Pot and cook at high pressure (“manual”/"pressure cook" function) for 10 minutes. ***(see third note). After the soup is ready, apply a quick pressure release to completely depressurize (until the floating valve drops).
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