STRAWBERRY-FETA SPINACH SALAD WITH PINE NUTS
Steps:
- To spinach with all remaining ingredients except dressing in medium bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 320, Fat 25 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 8 g
SPINACH, FETA AND PINE NUT SALAD
This salad is great with lamb, or just on its own. The vinegar cuts through the saltiness of the cheese, and the spinach and pine nuts are just a fantastic flavour combination. With a GI of 45 this meal is high protein, low GI and provides 437 kcal per portion.
Provided by Ben O'Donoghue
Categories Side dishes
Yield Serves 4
Number Of Ingredients 6
Steps:
- Place the washed spinach with the feta, onion and pine nuts in a bowl.
- Sprinkle with sherry vinegar, then drizzle with the oil, which allows the dressing to coat all the ingredients.
- Serve alongside grilled lamb, chicken or just with some crusty bread.
Nutrition Facts : Calories 437kcal
ORZO WITH SPINACH AND PINE NUTS
I have shared this salad many times with the teachers at my school. They enjoy it so much that they ask me to bring it in. It's best to put the tomatoes on the salad just before serving so they won't wilt from the heat and moisture. In my opinion, the dish would not be as delectable if you substitute another vinegar for the balsamic vinegar.-Kate Whitehead, Lindenhurst, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- In a large saucepan, cook pasta according to package directions. , Meanwhile, in a Dutch oven over medium heat, cook the pine nuts, garlic, basil and pepper flakes in oil and butter just until nuts are lightly browned., Add the spinach, salt and pepper; cook and stir just until spinach is wilted, 4-5 minutes longer. Transfer to a large bowl., Drain pasta. Stir into spinach mixture. Drizzle with vinegar; sprinkle with cheese and tomato.
Nutrition Facts : Calories 313 calories, Fat 15g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 411mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 3g fiber), Protein 12g protein.
SPINACH AND PINE NUTS
In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
- Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.
Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g
SPINACH-FETA PENNE WITH PINE NUTS
I developed this recipe after having something similar at an Italian restaurant. My husband loves it! The pine nuts really add a special element of flavor. Adjust the amount of feta cheese to your own tastes; I happen to like a lot in this dish.
Provided by HollyJane
Categories Penne
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook penne pasta according to package directions.
- As pasta is cooking, toast pine nuts lightly in a small skillet over medium-low heat, stirring frequently and keeping a close eye on them to prevent burning.
- Remove pine nuts from heat when lightly browned, after about 1-2 minutes.
- Set aside pine nuts.
- Drain cooked pasta and set aside.
- Heat olive oil in a large, deep skillet or wok.
- Add garlic and saute over medium heat for about 30 seconds, being careful not to let garlic brown.
- Stir in cooked pasta.
- Stir in feta and Parmesan cheese and cook for a 2-3 minutes, until feta cheese just starts to melt and pasta and cheese is thoroughly heated through.
- Stir in spinach and continue to heat until spinach barely starts to wilt.
- Take pasta off heat and stir in the toasted pine nuts.
- Transfer to serving dish and serve.
Nutrition Facts : Calories 823.6, Fat 38.5, SaturatedFat 14.6, Cholesterol 70.1, Sodium 992.4, Carbohydrate 97.1, Fiber 13.8, Sugar 3.2, Protein 27
SPINACH SALAD WITH GRILLED EGGPLANT AND FETA
Provided by Chris Schlesinger
Categories Salad Appetizer Vegetarian Quick & Easy Backyard BBQ Feta Eggplant Spinach Grill Grill/Barbecue Healthy Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 4 (main course) or 8 (first course or side dish)
Number Of Ingredients 8
Steps:
- Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see Grilling Procedure .
- Whisk together oil, lemon juice, garlic, marjoram, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl.
- Brush both sides of eggplant slices with some of dressing. Season with 1/4 teaspoon each of salt and pepper. Oil grill rack, then grill eggplant, covered only if using a gas grill, turning occasionally, until tender, 12 to 15 minutes total. Cut into pieces.
- Toss spinach with enough dressing to coat and season with salt and pepper. Add eggplant, feta, and pine nuts and toss again.
SPINACH, FENNEL AND FETA SALAD
Yield Serves 4
Number Of Ingredients 7
Steps:
- Whisk oil, lemon juice and shallot in small bowl to blend. Season dressing to taste with salt and pepper.
- Combine spinach, fennel and radishes in large shallow bowl. Add dressing and toss to coat. Sprinkle feta cheese over salad and serve.
FETA AND PINE NUT SALAD
Easy, unusual and a great starter
Provided by trottola
Time 15m
Yield Serves 4
Number Of Ingredients 0
Steps:
- toast the pine nuts in a dry frying pan until golden brown
- break, crumble, or cut the feta into small cubes and halve the grapes
- whisk the balsamic into the mustard, add a pinch of sugar, season and gradually whisk in the olive oil
- roughly tear the rocket, add the grapes and feta, and toss in the dressing. Make a heap of the mixture on each serving plate and sprinkle the pine nuts on the top. Serve with warm ciabatta.
FRUIT 'N' FETA SPINACH SALAD
"This is a salad I served on our 25th wedding anniversary," says Paula Wharton of El Paso, Texas. "Everyone always comments on the blending of fruits, nuts and spinach. It's an easy salad to put together, it's low in fat and makes a very pretty presentation."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the spinach, apple, grapes, cranberries, onions and walnuts. , In a small bowl, whisk the oil, vinegar, garlic, salt and pepper. Drizzle over salad and toss to coat. Sprinkle with feta cheese. Serve immediately.
Nutrition Facts : Calories 134 calories, Fat 8g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 184mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SPINACH, FETA, AND PINE NUT RAVIOLI FILLING
A delicious ravioli filling for fresh pasta.
Provided by Matthew Valleau
Categories World Cuisine Recipes European Italian
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Cook the spinach until fully wilted, about 2 minutes. Let cool, then squeeze the spinach to remove as much liquid as you can.
- Combine the cooked spinach, feta, and pine nuts in a blender or food processor and pulse until it is the consistency of a fine paste. Beat the egg and water together in a small bowl.
- To assemble the ravioli, brush the egg over a sheet of pasta. Drop the filling mixture on the dough by teaspoonfuls about one inch apart. Cover the filling with the top sheet of pasta, pressing out the air from around each portion of filling. Press firmly around the filling in whatever shape you wish (circles, squares) and then cut them apart. Press the tines of a fork around the edges of the pasta to seal each raviolo.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, add the ravioli, stir gently, and return to a boil. Cook uncovered until the ravioli float to the top and the filling is hot, about 3 to 5 minutes.
Nutrition Facts : Calories 382.9 calories, Carbohydrate 31 g, Cholesterol 76.3 mg, Fat 22.4 g, Fiber 3.1 g, Protein 17.7 g, SaturatedFat 8.2 g, Sodium 499 mg, Sugar 2.9 g
More about "spinach feta and pine nut salad recipes"
SPINACH, CRANBERRY, PINE NUTS & FETA SALAD | MY SALAD …
From mysaladrecipes.com
Estimated Reading Time 40 secs
SPINACH, FETA AND PINE NUT SALAD - FOOD TO LOVE
From foodtolove.co.nz
Cuisine Modern AustralianCategory Workday Lunches, SideServings 4Total Time 20 mins
SWEET POTATO, SPINACH, FETA AND PINENUT SALAD RECIPE …
From honestcooking.com
4/5 (3)Category SideServings 1Total Time 25 mins
SPINACH PINE NUT SALAD RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ROASTED PEPPER SALAD WITH FETA, PINE NUTS & BASIL
From onceuponachef.com
SPINACH SALAD WITH TOASTED PINE NUTS AND PARMESAN
From sweethopestudio.com
SPINACH, FETA AND PINE NUT FRITTATA - KARENKORAMSHAI.COM
From karenkoramshai.com
PINE NUT & FETA PASTA SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
ROAST PUMPKIN SALAD WITH FETA, PINE NUTS & BABY SPINACH
From bakeplaysmile.com
LEMONY SPINACH WITH FETA AND PINE NUTS | FOR THE LOVE OF COOKING
From fortheloveofcooking.net
SPINACH AND PINE NUT SALAD RECIPE - EASY LOW CARB KETO DIET …
From easyketoliving.com
CITRUSY SPINACH, OLIVE, FETA & PINE NUT BOW TIE PASTA SALAD
From thekitchenprepblog.com
SPINACH SALAD WITH TOASTED PINE NUTS - MARLA MERIDITH
From marlameridith.com
FETA AND PINE NUT SALAD RECIPE
From crecipe.com
SPINACH GRAPE AND HERB SALAD WITH FETA AND PINE NUTS
From epicurestable.com
SPINACH QUINOA SALAD WITH FETA AND PINE NUTS - WENDY POLISI
From wendypolisi.com
SPINACH, BACON, AND PINE NUT SALAD RECIPE - WOMAN'S DAY
From womansday.com
SPINACH, FETA AND PINE NUT SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
SPINACH SAUTé WITH GRAPE TOMATOES, FETA CHEESE, AND TOASTED …
From fortheloveofcooking.net
10 BEST BOWTIE PASTA SPINACH PINE NUT SALAD RECIPES - YUMMLY
From yummly.com
SPINACH WITH FETA & PINE NUTS AND SOME THANKSGIVING MENU …
From thenaptimechef.com
PEACH & SPINACH SALAD WITH FETA RECIPE | EATINGWELL
From eatingwell.com
SPINACH, FETA AND PINE NUT SALAD RECIPE - PINTEREST.COM
From pinterest.com
SPINACH WITH FETA AND PINE NUTS - CAN COOK, WILL TRAVEL
From cancookwilltravel.com
SPINACH ORZO SALAD | ORZO, SPINACH, FETA AND PINE NUTS | SHOCKINGLY ...
From shockinglydelicious.com
SPINACH SALAD WITH LEMON-PINE NUT DRESSING - SEASONED KITCHEN
From seasonedkitchen.com
GREEK OLIVE PASTA SALAD. - HALF BAKED HARVEST
From halfbakedharvest.com
10 BEST PINE NUT PASTA SALAD WITH SPINACH RECIPES | YUMMLY
From yummly.com
ROCKET, FETA & PINE NUT SALAD | AMY SAVAGE NUTRITION
From amysavagenutrition.com
ROAST PUMPKIN, SPINACH AND FETA SALAD - RECIPETIN EATS
From recipetineats.com
SPINACH PINE NUT SALAD RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
WILTED SPINACH SALAD WITH SWEET POTATO, FETA, AND PINE NUTS
From agoodcarrot.com
SPINACH-GRAPE CHOPPED SALAD RECIPE | MYRECIPES
From myrecipes.com
SPINACH PIE WITH FETA AND PINE NUTS RECIPE | EAT SMARTER USA
From eatsmarter.com
SPINACH WITH FETA & PINE NUTS RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
SPINACH, RASPBERRY AND FETA SALAD - DIVALICIOUS RECIPES
From divaliciousrecipes.com
CITRUSY SPINACH, OLIVE, FETA & PINE NUT BOW TIE PASTA SALAD
From pinterest.ca
SPINACH FETA ORZO SALAD - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love