Spinach Savoury Muffins Recipes
SPINACH CHEDDAR MUFFINS
These moist, savory muffins are a great way to work a healthy element into your family's brunch. The spinach flavor mellows as the muffins cool.
Provided by BREEZER
Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 cup muffin cups.
- Mix the flour, baking powder, baking soda, and salt together in a mixing bowl.
- Stir the melted butter, egg, milk, spinach, and Cheddar cheese together in a large mixing bowl until evenly blended. Slowly stir in the flour mixture to form a batter. Spoon about 2 tablespoons into each muffin cup.
- Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 13.5 g, Cholesterol 42.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 5.5 g, SaturatedFat 6 g, Sodium 349.3 mg, Sugar 1.1 g
SAVORY SPINACH MUFFINS
These Healthy and Savory Spinach Muffins are gluten-free, packed with veggies, and best of all, kid-approved. They're the perfect meal prep muffin to serve with a warm dinner or pack in a lunchbox.
Provided by Ana Ankeny
Categories Side Dish, Meal Prep
Time 40m
Yield 6 muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Line 6 muffin cups with parchment paper or spray with cooking spray. Or use a silicon muffin pan.
- In a food processor, place the carrots and spinach. Process for 30 seconds, scrape down sides and process another 30 seconds or until carrots are in small pieces.
- Scoop out carrots and spinach into a mixing bowl. Add eggs, flour, sea salt, onion and garlic powder, and fresh rosemary.
- Stir all ingredients together.
- Scoop batter evenly into 6 muffin cups.
- Bake in the oven for 20-25 minutes.
- Remove from oven. Let cool slightly before serving.
SPINACH & CHEESE SAVOURY MUFFINS
Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!
Provided by Ciara Attwell @ My Fussy Eater
Categories Lunch
Time 25m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 180c / 350f and line a muffin tin with 12 muffin cases.
- Gently whisk the eggs in a large bowl and stir in the milk and melted butter. Mix in the grated cheese, spring onion, baby spinach and diced pepper.
- Finally, add in the flour, salt and pepper (if using) and crumble in the stock cube and mix just enough until all the ingredients have combined.
- Divide the mixture between the 12 muffin cases and bake in the oven for 20-25 minutes until cooked through (a skewer stuck into the middle should come out dry).
- These muffins can be frozen once they have cooled completely. To defrost simply leave out for a few hours or overnight.
Nutrition Facts : ServingSize 1 muffin, Calories 211, Sugar 1.3 g, Sodium 161.5 mg, Fat 12.7 g, SaturatedFat 7.1 g, TransFat 0.2 g, Carbohydrate 16.9 g, Fiber 2.6 g, Protein 8.8 g, Cholesterol 63.3 mg
CHEESE AND SPINACH MUFFINS
Savor the flavor! Fresh spinach, green onions and Swiss and Parmesan cheeses make for incredible-tasting savory muffins.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Grease bottoms of 12 regular-size muffin cups.
- Beat milk, oil and egg in medium bowl until blended. Stir in remaining ingredients just until moistened. Fill muffin cups 2/3 full.
- Bake 15 minutes or until golden brown; cool slightly. Remove from pan. Serve warm.
Nutrition Facts : Calories 120, Carbohydrate 13 g, Cholesterol 25 mg, Fat 1, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg
SPINACH SAVOURY MUFFINS
Make these super green muffins as a first weaning food. Made with spinach, cheese and wholemeal flour, they're a good first food for babies from six months
Provided by Adam Shaw
Categories Snack
Time 35m
Yield Makes 12
Number Of Ingredients 9
Steps:
- Set the oven to 180. Place the spinach in a food processor and blitz until shredded (not pureed). Add to a bowl along with the grated cheese and dried thyme.
- Crack the 2 eggs into a bowl and mix along with the yoghurt.
- Sieve the flour and baking powder over the bowl then mix well to combine
- Spoon into a muffin tray and bake for 20-25 minutes before allowing to cool.
Nutrition Facts : Calories 167 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.52 milligram of sodium
NOT-SO-SWEET SPINACH MUFFINS
Delicious not-so-sweet spinach muffins the kids will love! Serve warm with butter or cheese spread.
Provided by Leftover Inspired
Categories Bread Quick Bread Recipes Muffin Recipes
Time 45m
Yield 24
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease 2 muffin tins or line with paper liners.
- Combine flour, baking soda, and flax seeds in a bowl; make a well in the center.
- Place spinach, applesauce, avocado, apple, milk, apple, sugar, canola oil, eggs, brown sugar, and vanilla extract in a blender or food processor; puree until smooth.
- Pour the spinach puree into the well of the flour mixture and mix well. Scoop batter into the prepared muffin tins.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 22 minutes.
Nutrition Facts : Calories 147.6 calories, Carbohydrate 21.8 g, Cholesterol 16 mg, Fat 5.5 g, Fiber 1.8 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 243.8 mg, Sugar 8.6 g
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