SPINACH WITH NUTMEG AND LEMON
This simple side dish goes well with roasted chicken or fish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Trim, rinse, and drain spinach. In a large skillet, heat olive oil over medium-high, then add as much spinach as will fit. Season spinach with salt, pepper, and nutmeg. Cook, tossing and adding more spinach as room becomes available, until just wilted, 3 to 5 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 84 g, Fat 7 g, Fiber 2 g, Protein 3 g
BUTTERY LEMON SPINACH
A quick yet simple and delectable side dish.
Provided by leila m
Categories Side Dish Vegetables Greens
Time 7m
Yield 6
Number Of Ingredients 4
Steps:
- Rinse the spinach and place the leaves into a microwavable serving dish. Add the butter, garlic and lemon juice. Cover with plastic wrap. Steam in the microwave until the butter is melted and spinach is wilted, about 2 minutes. Remove the plastic wrap and toss to distribute seasoning before serving.
Nutrition Facts : Calories 112 calories, Carbohydrate 4.8 g, Cholesterol 25.4 mg, Fat 10 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 6.1 g, Sodium 143.5 mg, Sugar 0.6 g
WILTED SPINACH WITH NUTMEG
After rinsing the spinach, leave some water clinging to the leaves. This will help the spinach wilt evenly in the pan, without becoming too soft. Try serving with Pork Chops with Apples and Shallots.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 10m
Number Of Ingredients 4
Steps:
- In a large, deep saucepan with a tight-fitting lid, melt butter over medium heat. Add spinach (with water still clinging to leaves); cover, and cook until wilted, stirring halfway through, about 5 minutes.
- Remove from heat. Season with nutmeg, salt, and pepper. Serve immediately with a slotted spoon.
Nutrition Facts : Calories 109 g, Fat 5 g, Fiber 6 g, Protein 3 g
WILTED SPINACH WITH NUTMEG BUTTER
Provided by Paul Grimes
Categories Side Sauté Low Carb Vegetarian Quick & Easy Low Cal High Fiber Spinach Fall Winter Healthy Nutmeg Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 3
Steps:
- Bring 1 cup water to a boil in a wide large pot over high heat, then cook spinach, tossing with tongs, until completely wilted, about 5 minutes. Drain in a colander, pressing with back of a spoon to extract as much liquid as possible.
- Heat butter in same pot over medium heat until foam subsides, then stir in nutmeg, 1/2 teaspoon salt, 1/4 teaspoon pepper, and spinach. Cook, tossing with tongs, until just heated through.
CREAMED SPINACH WITH NUTMEG AND PARMESAN CRUST
For a luxurious vegetable side-dish try this rich creamed spinach, flavoured with Parmesan, lemon zest and nutmeg.
Provided by English_Rose
Categories Spinach
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F Bring a large pan of water to the boil. Add the spinach and blanch for 1-2 minutes, drain, plunge into cold water and squeeze dry.
- Heat the milk in a saucepan. Meanwhile, melt the butter in a heavy-based saucepan. Mix in the flour and gradually stir in the hot milk, stirring until the mixture thickens into a white sauce.
- Stir in the spinach and season with freshly grated nutmeg, salt and freshly ground pepper, mixing well.
- Place the spinach mixture into a rounded ovenproof dish and top with a layer of stale ciabatta breadcrumbs and then a layer of Parmesan cheese.
- Sprinkle over the lemon zest, then top with the breadcrumbs and Parmesan cheese.
- Bake for 15 minutes and serve warm from the oven.
Nutrition Facts : Calories 714.4, Fat 47.9, SaturatedFat 29.3, Cholesterol 134.1, Sodium 1192.7, Carbohydrate 42.1, Fiber 6, Sugar 1.5, Protein 32.9
NANCY'S PASTA W- SHRIMP, SPINACH, NUTMEG (AND MORE)
A wonderfully light and tasty recipe - easy to prepare. You can also use chicken with or without shrimp. Easy recipe to conjure up your own variation. If you like a stronger lemon flavor, I recommend adding just a little more lemon rind. Recipe came from Cooking Light (2003), but I modified it just slightly.
Provided by Koriander
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- PASTA AND SPINACH -.
- cook pasta according to package directions, omitting salt and butter.
- Meanwhile, wash spinach and pat excess water.
- When pasta is done, drain the water and immediately return pasta to pan.
- Add spinach leaves and toss until spinach leaves wilt. Add cover to keep warm.
- SHRIMP AND BROTH -.
- Melt 1 tablespoon butter in nonstick sauce pan over medium heat. Add shrimp and garlic and saute until done (about 2-3 minutes).
- Remove shrimp from pan and set aside.
- Melt 1 tablespoon butter in pan and add onions, sauting until slightly opaque and stirring often.
- Add broth, vermouth, and grated lemon rind. Increase heat to medium and cook about 7-8 minutes or until mixture begins to thicken.
- Reduce heat and add cream cheese, stirring until well blended.
- Add salt, nutmeg, and black pepper. Stir together and remove from heat.
- Now add shrimp and onion mixture to the pasta/spinach and toss to mix everything together.
Nutrition Facts : Calories 798.7, Fat 23.9, SaturatedFat 12.6, Cholesterol 399.9, Sodium 709.1, Carbohydrate 80.7, Fiber 6.3, Sugar 6.4, Protein 63.7
SPINACH WITH GARLIC AND LEMON
Steps:
- Heat 1 teaspoon of oil in a large skillet. Add the garlic and cook, stirring constantly for 20 seconds. Add the spinach by handfuls, tossing it in the skillet, until all of it fits. Cook, stirring, for about 2 minutes. Remove from heat and toss in the remaining oil and lemon juice, and the salt and pepper. Divide among 4 plates and serve.
Nutrition Facts : @context http, Calories 64, UnsaturatedFat 3 grams, Carbohydrate 6 grams, Fat 4 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 307 milligrams, Sugar 1 gram
SPINACH SAUTE
This recipe, as are most I have, was given to me by my mother, and is really simple and very tasty as a creamy citrus addition to fish or chicken.
Provided by Larry Jamison
Categories Side Dish Vegetables Greens
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Bring the water to a boil in a skillet over medium heat. Add spinach all at once, and reduce heat slightly. Cover, and let cook for about 3 minutes, or until spinach is not quite tender.
- Stir in the cream cheese and lemon juice, and season with salt. Cook, stirring, until the cream cheese is melted and well blended. Serve immediately.
Nutrition Facts : Calories 88.4 calories, Carbohydrate 4.2 g, Cholesterol 21.3 mg, Fat 7 g, Fiber 2.1 g, Protein 4 g, SaturatedFat 4.3 g, Sodium 317.4 mg, Sugar 0.5 g
WILTED SPINACH WITH NUTMEG & GARLIC
Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special
Provided by Sara Buenfeld
Categories Side dish
Time 10m
Number Of Ingredients 4
Steps:
- Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. Add the spinach in big handfuls, putting more in the pan as it wilts.
- Grate in about an eighth of a nutmeg and mix well. Serve straight away.
Nutrition Facts : Calories 68 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium
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