Spinachspringgreenssalad Recipes

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30 HEALTHY SPINACH SALADS



30 Healthy Spinach Salads image

Amp up your lunch routine with these spinach salad recipes. From cranberry almond to strawberry to pear and feta, there are so many winning spinach combinations to try.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Apple Spinach Salad
Cranberry Almond Spinach Salad
Balsamic Spinach Salad With Sea Salt
Spinach Strawberry Salad
Spinach Salad with Honey Dijon Dressing
Spinach Salad with Bacon u0026amp; Eggs
Winter Salad
Simple Spinach Salad with Avocados
Wilted Spinach Salad with Bacon Dressing
Berry Spinach Salad
Roast Pumpkin, Spinach and Feta Salad
Chicken Spinach Salad
Beet Salad with Spinach, Cashews, and Goat Cheese
Simply Seasoned Korean Spinach Salad
Spinach Pear and Feta Salad Recipe
Arugula Salad with Apples, Cranberries, and Pecans
Spinach u0026amp; Green Cabbage Citrus Salad w/ Pistachios
Summer Spinach Salad with Tomato
Spinach Salad with Grilled Zucchini, Peas, Feta and Mint
Spinach Orzo Salad With Feta, Tomatoes and a Basil Dressing
Spinach Pasta Salad
Warm Spinach Salad with Pancetta + Goat Cheese
Mediterranean-Style Mango Salad
Spinach Salad with Asian Salad Dressing
Spinach and Mushroom Salad
Quinoa Spinach Power Salad with Lemon Vinaigrette
Japanese Spinach Salad with Sesame Dressing (Spinach Gomaae)
Berry Spinach Salad with Spicy Maple Sunflower Seeds
Apricot Spinach Salad
Mandarin Pasta Spinach Salad with Teriyaki Dressing

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a spinach salad in 30 minutes or less!

Nutrition Facts :

SPRING SPINACH SALAD



Spring Spinach Salad image

This is a very good, easy, and healthy salad recipe. I serve mine with grilled chicken or sauteed shrimp as a main dish, or it makes a wonderful side salad.

Provided by Jaudon

Categories     Salad Dressings

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup white balsamic vinegar
1 teaspoon honey
1 tablespoon fresh parsley, chopped
1 tablespoon fresh dill, chopped
1 tablespoon fresh tarragon, chopped
1 tablespoon fresh chives, chopped
1 garlic clove, minced
1 small shallot, minced
1/4 cup olive oil
8 cups fresh Baby Spinach
1 cup fresh raspberry
2 medium oranges, peeled and sectioned
1 red bell pepper, sliced
1 medium carrot, sliced thin
1/4 cup sunflower seeds, toasted

Steps:

  • Combine vinegar, honey, herbs, garlic and shallot. Slowly whisk in oil to emulsify. In a large bowl, toss spinach with 2 T. vinegarette, add more to taste. Toss with remaining ingredients and serve.
  • If you are using raw sunflower seeds, simply spread them on a cookie sheet, and toast at 350 for 4 minutes until fragrant. Let cool before adding to salad.

KALEB'S SPRING SPINACH SALAD



Kaleb's Spring Spinach Salad image

Perfect for spring, this spinach salad is topped with crisp bacon, hard-boiled eggs, and fresh radishes and tossed in a honey vinaigrette.

Provided by Kaleb

Categories     Spinach Salad

Time 20m

Yield 4

Number Of Ingredients 12

½ cup vegetable oil
3 tablespoons ketchup
2 tablespoons cider vinegar
2 tablespoons honey
2 teaspoons Worcestershire sauce
½ teaspoon ground black pepper
¼ teaspoon salt
1 (5 ounce) package fresh spinach
5 slices cooked bacon, chopped
2 large hard-boiled eggs, peeled and chopped
¾ cup sliced radishes
½ cup finely chopped green onion

Steps:

  • Whisk together oil, ketchup, cider vinegar, honey, Worcestershire, pepper, and salt for dressing in a large measuring cup until well combined.
  • Add spinach to a large serving bowl. Add 1/2 of the bacon, 1/2 of the eggs, 1/2 of the radishes, and 1/2 of the green onion. Pour in about 1/4 cup dressing and toss to combine. Top with remaining bacon, eggs, radishes, and green onion.
  • Serve with remaining 3/4 cup dressing for drizzling.

Nutrition Facts : Calories 304 calories, Carbohydrate 15.3 g, Fat 27.5 g, Fiber 1.6 g, Protein 1.7 g, SaturatedFat 4.3 g, Sodium 314.2 mg

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