QUICK AND EASY ASIAN SESAME CUCUMBER SALAD
A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.
Provided by Carol Castellucci Miller
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
- Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
- Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.
Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g
SESAME ASPARAGUS SALAD
Just in time for the springtime asparagus crop comes this refreshing side dish. "The sesame seeds give it a taste we all enjoy," confides Mrs. A. Squair of Salmon Arm British Columbia. "I often serve breadsticks with it for even more crunch."-Mrs. A. Squair, Salmon Arm, British Columbia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10-12 servings
Number Of Ingredients 11
Steps:
- In a saucepan, combine asparagus and water; bring to a boil. Reduce heat; cover and simmer for 4-8 minutes or until asparagus is crisp-tender. Drain. Place asparagus in a large bowl and chill. Just before serving, add romaine, onion and pimientos. In a small bowl, whisk sesame seeds, lemon juice, oil, pepper, basil and salt; pour over salad and toss.
Nutrition Facts :
SHAVED ASPARAGUS SALAD WITH GINGER AND SESAME
Succulent, fat, fresh asparagus is thinly sliced by hand for this raw salad - easier than you'd think, and safer than using a mandoline. It's very refreshing and bright tasting.
Provided by David Tanis
Categories dinner, lunch, salads and dressings, vegetables, appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Make the dressing: In a small bowl, stir together rice vinegar, ginger, garlic and brown sugar. Add jalapeño and sesame oil, then season to taste with salt and pepper.
- Snap or cut off the tough bottoms of each asparagus spear. With a vegetable peeler, peel each tough-skinned spear, starting halfway down from tip and peeling toward bottom end.
- Cut the asparagus at a long diagonal into very thin slices (not paper thin - about the width of a thinly sliced onion). Place asparagus slices in a wide salad bowl. Season with salt and pepper and toss lightly. Add the ginger dressing and toss to coat well. Taste and adjust. Add scallions and lime juice and toss again.
- Garnish with mint leaves and cilantro sprigs. Sprinkle with sesame seeds and serve.
Nutrition Facts : @context http, Calories 66, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 314 milligrams, Sugar 4 grams
GRILLED CALAMARI AND ARUGULA SALAD
Provided by Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- For the vinaigrette: Add the grapefruit juice and vinegar to a medium bowl. Add the olive oil while whisking to combine. Season with a pinch of salt and pepper.
- For the calamari salad: Mix together the oil, chili flakes, garlic, lemon juice and zest, parsley and some salt in a large bowl. Add the calamari, toss together and let marinate for 20 minutes or up to 1 hour. Preheat a grill to high heat. Remove the calamari from the marinade and skewer them. Skewering the rings of the calamari onto 2 skewers each will help to keep them on the skewer and not fall off into the grill. Sprinkle with salt and pepper, and grill for about 2 minutes per side. They should be slightly charred and opaque. Add the calamari, arugula, grapefruit segments, fennel and vinaigrette to a large bowl and toss. Season with salt and pepper and serve immediately.
SEARED SESAME COATED TUNA OVER ARUGULA SALAD
Provided by Food Network
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Brush tuna with sesame oil and rice vinegar and dip sides, bottom and top, into sesame seeds and transfer to a non-stick baking sheet. Bake for 10 minutes for rare or 20 minutes for more well done.
- Meanwhile wash and dry salad and lightly coat with dressing. Make dipping sauce.
- To serve, slice tuna steaks on bias and fan out in middle of plate; surround slices with salad and drizzle soy ginger reduction over the top.
SQUID AND ARUGULA SALAD WITH SESAME SEEDS
Provided by Moira Hodgson
Categories salads and dressings
Time 25m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a large pot over high heat, combine one quart water with one teaspoon salt, thyme, bay leaf, coriander seeds, the juice of half a lemon and freshly ground pepper. Bring to boil and cook for three minutes. Add the squid and boil again for another two to three minutes. Drain the squid and set aside to cool. Discard the cooking liquid with the herbs and condiments. Slice the squid into fourth-inch pieces and set aside.
- Preheat the broiler. Brush the skin of the sweet red peppers with a half tablespoon of the oil and place on a baking sheet. Cook under the broiler until the skin turns black, about five to seven minutes. Remove from heat, let cool and wash the burned skin off under running water. Pat dry and cut the roasted pepper into thin strips. Set aside.
- In a bowl, mix the squid, the red pepper strips, the juice of one lemon, one-and-a-half tablespoons of the olive oil, the garlic, half of the chopped coriander leaves, the sesame oil, the shallots, the chopped mint leaves and salt and pepper to taste.
- In a separate bowl, mix the arugula with half of the chives, half of the sesame seeds, juice from one-half lemon, the remaining tablespoon olive oil and salt and pepper to taste.
- Toast the remaining sesame seeds in a dry pan over medium heat or under the broiler, tossing often for one to two minutes or until golden, and set aside. Divide the arugula among four plates and spoon even amounts of squid on top of each bed of leaves. Sprinkle with the remaining minced chives, toasted sesame seeds, coriander leaves and mint leaves.
Nutrition Facts : @context http, Calories 245, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 16 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 660 milligrams, Sugar 6 grams
ROMAINE AND ARUGULA SALAD WITH TOASTED SEEDS
Categories Salad Leafy Green No-Cook Hanukkah Salad Dressing Lemon Arugula Winter Kosher Coriander Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Combine all seeds in heavy small skillet. Add large pinch of salt. Cook over low heat until white sesame seeds are pale golden, stirring occasionally, about 8 minutes. Using potato masher, press mixture in skillet until coriander seeds are coarsely crushed.
- Place lemon juice and peel in small bowl. Whisk in olive oil. Season dressing with salt and pepper. (Seeds and dressing can be made 8 hours ahead. Let stand at room temperature.)
- Combine romaine and arugula in large bowl. Add dressing and half of seeds; toss to coat. Sprinkle with remaining seeds and serve.
ARUGULA AND RADICCHIO SALAD WITH SESAME-SCALLION VINAIGRETTE
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- In a small skillet heat 1 tablespoon oil over moderate heat until hot but not smoking and cook sesame seeds, stirring, until pale golden, about 1 minute. Mince scallion and in a small bowl whisk together with sesame seeds, remaining tablespoon oil, vinegar, mustard, and salt and pepper to taste until emulsified. Tear radicchio into bite-size pieces and in a bowl toss together with arugula and vinaigrette.
CAULIFLOWER AND ARUGULA HONEY SESAME SALAD
I just love cauliflower and arugula, but never knew how to put them together. I had several attempts and finally came up with this salad. It's a fusion of citrusy and sweet that explodes in your mouth. This is a perfect appetizer if you are serving roasted chicken or seafood.
Provided by jassimk
Categories Salad Vegetable Salad Recipes Cauliflower
Time 50m
Yield 6
Number Of Ingredients 18
Steps:
- Bring a saucepan filled with water to a boil. Add cauliflower, cover, and simmer until barely tender, 2 to 3 minutes. Drain.
- Heat 1 teaspoon olive oil in a large skillet over medium heat; cook and stir cauliflower and corn until cauliflower is tender and corn is heated through, about 5 minutes. Stir in sesame seeds, 1 tablespoon honey, turmeric, salt, and black pepper; transfer vegetables to a large bowl.
- Whisk parsley, 1/2 cup olive oil, lemon juice, garlic, 1 tablespoon honey, vinegar, Dijon mustard, and soy sauce in a bowl. Season with salt and pepper.
- Mix arugula and green onion into cauliflower mixture. Pour parsley dressing over vegetables and toss to combine. Sprinkle oregano over salad. Refrigerate until chilled 20 to 25 minutes.
Nutrition Facts : Calories 276.9 calories, Carbohydrate 19.2 g, Fat 22.5 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 3 g, Sodium 131.8 mg, Sugar 8.4 g
A SALAD OF ARUGULA (ROCKET), CHERRY TOMATOES AND SESAME SEED
Make and share this A Salad of Arugula (Rocket), Cherry Tomatoes and Sesame Seed recipe from Food.com.
Provided by evelynathens
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put the arugula and cherry tomato halves into a large bowl.
- Keep in refrigerator until ready to serve.
- Whisk all the dressing ingredients until emulsified and dress the salad.
- Toss well to coat and distribute amongst 4 salad plates.
- Sprinkle sesame seeds over top.
More about "squid and arugula salad with sesame seeds recipes"
PARSLEY AND ARUGULA SALAD WITH LEMON AND SESAME
From 177milkstreet.com
ARUGULA SALAD WITH HONEY-LIME-SESAME DRESSING
From deliciousliving.com
10 BEST SESAME SEED SALAD RECIPES | YUMMLY
From yummly.com
10 BEST ARUGULA SALAD RECIPES | YUMMLY
From yummly.com
SEASIDE SQUID SALAD WITH ARUGULA - MANGIA MCCANN
From mangiamccann.com
CALAMARI WITH ARUGULA SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
SQUID SALAD WITH SHAVED FENNEL AND ARUGULA RECIPE
From latimes.com
STRAWBERRY ARUGULA SALAD RECIPE WITH BALSAMIC …
From cookieandkate.com
SESAME CRUSTED TUNA STEAK ON ARUGULA RECIPE - RECIPES.NET
From recipes.net
SQUID, BEAN, ARUGULA SALAD - PINTEREST
CHICKPEA-ARUGULA SALAD SESAME DRESSING|NATURAL GOURMET INSTITUTE
From yogajournal.com
SQUID AND ARUGULA SALAD WITH SESAME SEEDS - PLAIN.RECIPES
From plain.recipes
GRILLED SQUID AND ARUGULA SALAD — ANNA MAGAZINE
From annamagazine.ca
ARUGULA SWEET POTATO SALAD WITH CUMIN LIME DRESSING
From itsavegworldafterall.com
SQUID AND ARUGULA SALAD WITH SESAME SEEDS - DINING AND COOKING
From diningandcooking.com
ARUGULA SALAD WITH SESAME VINAIGRETTE - A CEDAR SPOON
From acedarspoon.com
SUPER SIMPLE ARUGULA SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
THAILAND RECIPES – SPICY SQUID SALAD – PILOT GUIDES
From pilotguides.com
HOW TO MAKE QUINOA SALAD WITH SEARED SQUID, ARUGULA AND HUMMUS
From scmp.com
SESAME CRUSTED TUNA WITH ARUGULA SALAD | COOKING MAMAS
From cookingmamas.com
ARUGULA ORANGE SALAD WITH TOASTED SESAME VINAIGRETTE
From naturalcomfortkitchen.com
SQUID SALAD WITH SHAVED FENNEL AND ARUGULA | RECIPE | SQUID SALAD ...
From pinterest.ca
SQUID AND ARUGULA SALAD WITH SESAME SEEDS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
THE IRON YOU: ROASTED SWEET POTATO, SESAME AND ARUGULA SALAD …
From theironyou.com
ORANGE, ARUGULA, AND BEET SALAD WITH ACHIOTE DRESSING RECIPE
From saltandwind.com
ARUGULA SALAD WITH SESAME SALMON - WINDYCITYDINNERFAIRY.COM
From windycitydinnerfairy.com
ARUGULA SALAD WITH GRAPES AND SUNFLOWER SEEDS - SIDEWALK SHOES
From sidewalkshoes.com
WARM MUSHROOM SALAD WITH SESAME DRESSING - JUST ONE COOKBOOK
From justonecookbook.com
ARUGULA TOMATO SALAD WITH BALSAMIC DRESSING - A WELL SEASONED …
From seasonedkitchen.com
RECIPE: SQUID SALAD WITH SHAVED FENNEL AND ARUGULA
From latimes.com
ARUGULA SALAD WITH SQUID, FLAX SEEDS, OLIVES AND CHERRY TOMATOES
From canstockphoto.com
SESAME CRUSTED SEARED TUNA AND WILTED ARUGULA SALAD
From wildwomankitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love