Steak And Black Bean Burritos Recipes

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STEAK AND BEAN BURRITOS



Steak and Bean Burritos image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 15

2 pounds skirt steak
Kosher salt and freshly ground black pepper
2 tablespoons olive oil
2 red bell peppers, sliced
1 medium onion, sliced
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon chili powder
1 teaspoon garlic powder
One 28-ounce can refried beans
12 burrito-size tortillas
3/4 cup grated Cheddar, plus more for topping
One 10-ounce can red enchilada sauce
One 10-ounce can green enchilada sauce
Serving suggestions: sour cream, pico de gallo and fresh cilantro leaves

Steps:

  • Prepare a grill for medium-high heat. Preheat the oven to 350 degrees F.
  • Season the steak with salt and pepper. Grill the steak about 3 minutes each side. Allow to rest for 5 minutes, then slice.
  • Heat the oil in a skillet set over medium heat. Add the bell peppers, onions and some salt and pepper, then the cumin, oregano, chili powder and garlic powder. Stir together and saute until the onion and peppers soften, about 5 minutes.
  • Spread a small amount of beans on each tortilla. Add slices of grilled steak and some onions and peppers, then sprinkle over some cheese. Fold over the ends of each tortilla and roll up. Lay the rolled tortillas in a pan. Pour over the red and green enchilada sauces and sprinkle over a little extra cheese.
  • Bake until the cheese is melted and the dish is bubbly, about 20 minutes. Serve immediately with a dollop of sour cream, some pico de gallo and some cilantro leaves to garnish.

FLANK STEAK BURRITOS



Flank Steak Burritos image

Get your protein from these meaty burritos. Black beans, avocado and steak slices team up are nicely seasoned with fresh cilantro, salsa and sour cream. -Rebecca Baird, Salt Lake Cty, Utah

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

4 ounces beef flank steak
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon canola oil
2 flour tortillas (8 inches), warmed
1/2 cup cold cooked rice
1/2 medium ripe avocado, peeled and diced
1/2 cup canned black beans, rinsed and drained
2 tablespoons sour cream
1 tablespoon salsa
1 tablespoon finely chopped onion
1-1/2 teaspoons minced fresh cilantro

Steps:

  • Sprinkle steak with salt and pepper. In a small skillet coated with cooking spray, cook steak in oil over medium-high heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Thinly slice steak across the grain; place down the center of each tortilla. Top with the rice, avocado, beans, sour cream, salsa, onion and cilantro. Roll up; serve immediately.

Nutrition Facts : Calories 437 calories, Fat 16g fat (3g saturated fat), Cholesterol 27mg cholesterol, Sodium 594mg sodium, Carbohydrate 52g carbohydrate (3g sugars, Fiber 5g fiber), Protein 20g protein.

BEEF & BEAN BURRITOS RECIPE BY TASTY



Beef & Bean Burritos Recipe by Tasty image

Here's what you need: ground beef, taco seasoning, flour tortillas, refried bean, shredded mexican cheese blend

Provided by Claire Nolan

Categories     Lunch

Yield 6 burritos

Number Of Ingredients 5

1 lb ground beef
2 tablespoons taco seasoning
6 flour tortillas
16 oz refried bean, 1 can
1 cup shredded mexican cheese blend

Steps:

  • Add ground beef to a large skillet over high heat and sprinkle with taco seasoning. Cook, breaking up the meat, until browned. Drain the fat and set aside to cool.
  • Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with refried beans, followed by the cooked beef and cheese.
  • Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
  • To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
  • Enjoy!

Nutrition Facts : Calories 480 calories, Carbohydrate 34 grams, Fat 22 grams, Fiber 3 grams, Protein 31 grams, Sugar 1 gram

BAKED STEAK BURRITOS



Baked Steak Burritos image

A spicy beef and bean filling is all bundled up in a south-of-the-border burrito.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 9

1/2 cup butter or margarine
1 package (1 oz) Old El Paso™ taco seasoning mix
1 1/2 lb beef boneless sirloin tip steak, cut into thin bite-size strips
1 can (16 oz) Old El Paso™ refried beans
12 Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from two 8.2-oz packages)
2 cups shredded Cheddar cheese (8 oz)
3 medium green onions, thinly sliced (3 tablespoons)
1 can (10 oz) Old El Paso™ enchilada sauce
1 cup shredded Mexican cheese blend (4 oz)

Steps:

  • Heat oven to 400°F. In 10-inch skillet, melt butter over medium heat. Stir in taco seasoning mix. Add beef strips; cook 5 to 6 minutes, stirring occasionally, until desired doneness; drain.
  • Meanwhile, place refried beans in microwavable dish. Microwave uncovered on High 2 minutes, stirring once or twice.
  • Spread each tortilla with refried beans to within 1/4 inch of edge. Top each with beef, Cheddar cheese and onions. Roll up, folding in sides. In ungreased 13x9-inch (3-quart) glass baking dish, place burritos with seam sides down. Pour enchilada sauce over burritos. Sprinkle with Mexican cheese blend.
  • Bake uncovered 7 to 12 minutes or until burritos are thoroughly heated and cheese is melted.

Nutrition Facts : Calories 730, Carbohydrate 45 g, Cholesterol 165 mg, Fat 3, Fiber 4 g, Protein 44 g, SaturatedFat 22 g, ServingSize 2 Burritos, Sodium 1860 mg, Sugar 2 g, TransFat 1 1/2 g

STEAK AND BLACK BEAN BURRITOS



Steak and Black Bean Burritos image

Rebecca Baird, Salt Lake City, Utah

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 12

4 ounces beef flank steak
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon canola oil
2 flour tortillas (8 inches), warmed
1/2 cup cold cooked rice
1/2 medium ripe avocado, peeled and diced
1/2 cup canned black beans, rinsed and drained
2 tablespoons sour cream
1 tablespoon salsa
1 tablespoon finely chopped onion
1-1/2 teaspoons minced fresh cilantro

Steps:

  • Sprinkle steak with salt and pepper. In a small skillet coated with cooking spray, cook steak in oil over medium-high heat for 3-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Thinly slice steak across the grain; place down the center of each tortilla. Top with the rice, avocado, beans, sour cream, salsa, onion and cilantro. Roll up; serve immediately.

Nutrition Facts : Calories 449 calories, Fat 18g fat (5g saturated fat), Cholesterol 37mg cholesterol, Sodium 589mg sodium, Carbohydrate 51g carbohydrate (2g sugars, Fiber 6g fiber), Protein 21g protein.

BLACK BEAN AND RICE BURRITOS



Black Bean and Rice Burritos image

An easy and expandable burrito base. Add bacon, avocado, pico de gallo, or whatever you wish. Sprinkle each burrito with Cheddar and Monterey Jack cheeses, lettuce, and sour cream. Wrap, eat, and be happy.

Provided by Bobikel

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 8

Number Of Ingredients 17

1 cup white rice
2 cups water
1 tablespoon butter
½ sweet yellow onion, chopped
2 cloves garlic, minced
1 tablespoon butter
1 tablespoon chili powder, or more to taste
1 tablespoon paprika
1 teaspoon ground cumin
1 teaspoon freshly cracked black pepper
1 teaspoon cayenne pepper
¼ teaspoon ground cloves
¼ teaspoon freshly ground nutmeg
1 (15 ounce) can black beans, drained
1 (8 ounce) can tomato sauce
8 large flour tortillas, warmed
2 tablespoons chopped fresh cilantro

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
  • Melt 1 tablespoon butter in a large skillet over medium heat. Cook and stir onion and garlic in hot butter until onion is translucent, 5 to 6 minutes. Melt 1 more tablespoon butter with onions and garlic; stir chili powder, paprika, cumin, black pepper, cayenne pepper, cloves, and nutmeg into mixture. Cook, stirring often, for 2 minutes.
  • Stir black beans and tomato sauce into contents of skillet; bring to a simmer, reduce heat to low, and cook until flavors blend, about 10 minutes. Remove from heat, stir cilantro into the sauce, and let cilantro wilt, about 5 more minutes.
  • Fill each tortilla with 1/2 cup cooked rice and 1/3 cup bean mixture.

Nutrition Facts : Calories 428.2 calories, Carbohydrate 72.5 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 7.9 g, Protein 12.4 g, SaturatedFat 3.5 g, Sodium 894.9 mg, Sugar 3.3 g

CRISPY BAKED BLACK BEAN BURRITOS



Crispy Baked Black Bean Burritos image

Kids love these! Make extras because the burritos can be frozen prior to baking. Just defrost them and then bake according to the directions.

Provided by 2hot2handle

Categories     Black Beans

Time 40m

Yield 12 burritos, 6 serving(s)

Number Of Ingredients 11

1 (16 ounce) can black beans, drained
1 (14 ounce) can vegetarian refried beans
2 teaspoons chili powder
1/2 teaspoon cumin
1/2 teaspoon minced garlic clove (about 1 clove)
12 flour tortillas, soft taco size
6 scallions, chopped (optional)
2 tomatoes, chopped (or 1 14 oz. can diced tomatoes drained)
1 cup shredded cheddar cheese
salsa, for serving
low-fat sour cream, for serving

Steps:

  • Preheat oven to 400. Combine black and refried beans in a saucepan, and add the chili powder, cumin and garlic. Simmer for 5 minutes. Mash the bean mixture into a thick puree (I use a potato masher right in the pan).
  • On a plate, lay a tortilla flat and place 2 tablespoons of the bean mixture in the center of the tortilla. Top with some scallions, tomatoes and cheese. Roll up into a tube shape and place into a 9x13-inch baking pan, seam side down. Repeat until you've used all the tortillas and/or bean mixture.
  • Bake the burritos until they are browned, about 15 minutes. Top with salsa and/or sour cream as desired.

BEEF AND BLACK BEAN BURRITOS



Beef and Black Bean Burritos image

These are great in the summer. The salsa (recipe provided) is so refreshing, we usually picnic with these--even the kiddies really enjoy! *please note* prep time includes marinate time!

Provided by HOTTOPOT

Categories     Meat

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb beef round steak
16 ounces black beans, canned
4 large tomatoes
1/2 cup onion
4 ounces green chilies
3 tablespoons cilantro
1 garlic clove
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon oregano
1/2 teaspoon sage
1/2 teaspoon cayenne pepper

Steps:

  • Thinly slice the beef round, then cube into 1/4 inch cubes.
  • Rinse and drain the black beans.
  • Prepare the salsa fresca by blending the remaining ingredients in a food processor.
  • Take 1/4 of the salsa fresca and mix it with the cubed meat.
  • Take 1/4 of the salsa fresca and mix it with the black beans.
  • Allow the meat and beans to marinate for 45 minutes.
  • Cook the meat in a skillet over a high heat, until the meat is no longer pink and all the liquid has evaporated.
  • Microwave the beans for 1 minute on high, or until hot.
  • Serve with warm tortillas.

Nutrition Facts : Calories 270.9, Fat 7.9, SaturatedFat 3, Cholesterol 46.1, Sodium 49.2, Carbohydrate 26.4, Fiber 8.7, Sugar 4.8, Protein 24.6

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