STEAMED COD WITH GINGER AND SCALLIONS
This simple Asian-style gingery seafood dish goes well with Spicy Sesame Eggplant.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large skillet, combine 3 tablespoons rice vinegar, 2 tablespoons soy sauce, and 2 tablespoons finely grated peeled fresh ginger.
- Season both sides of 4 skinless cod fillets (6 to 8 ounces each) with coarse salt and ground pepper; place in skillet with vinegar mixture. Bring to a boil; reduce heat to a gentle simmer. Cover; cook until fish is almost opaque throughout, 6 to 8 minutes.
- Meanwhile, cut green parts of 6 scallions into 3-inch lengths; thinly slice lengthwise. Scatter over fish; cook (covered) until fish is opaque throughout and scallions are just wilted, about 2 minutes more.
Nutrition Facts : Calories 183 g, Fat 1 g, Protein 37 g
STEAMED COD WITH GINGER AND SCALLIONS
Make and share this Steamed Cod With Ginger and Scallions recipe from Food.com.
Provided by kitchenslave03
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, combine vinegar, soy sauce, and ginger. Season both sides of cod with salt and pepper; place in skillet with vinegar mixture.
- Bring to a boil; reduce heat to a gentle simmer. Cover and cook until fish is almost opaque throughout, 6-8 minutes.
- Meanwhile, cut green parts of scallions into 3 inch lengths; thinly slice lengthwise. Scatter over fish; cook, covered, until fish is opaque throughout and scallions are just wilted, about 2 minutes.
Nutrition Facts : Calories 155.6, Fat 1.2, SaturatedFat 0.2, Cholesterol 73.7, Sodium 599.3, Carbohydrate 2.7, Fiber 0.7, Sugar 0.7, Protein 31.9
CHINESE STEAMED COD FISH WITH GINGER SCALLION SAUCE
Air fryer or oven Chinese steamed cod fish recipe is simple & delicious. With 6-ingredients, this Chinese fish cod recipe is Paleo, Whole30, low carb, and Gluten-free.
Provided by ChihYu
Categories Main Course
Time 30m
Number Of Ingredients 8
Steps:
- Slice the cod fillet into two equal weight pieces, ½ lb each fillet. Pat dry with a paper towel.
- Fold one piece of the parchment paper in half and place 1 fish fillet in the center and closer to the seam. Repeat with the other half of the fish.
- Season each filet with ¼ tsp coarse salt, 1 tbsp coconut aminos, and 1 tsp toasted sesame oil.
- To make a paper pouch: Fold the paper over so the two ends meet, enclosing the food. Beginning at either end of the center crease, make small, overlapping diagonal folds around the filling, pleating it all around to make a semicircular airtight package that looks like a half-moon shape calzone. Seal the packet tight. You might need to twist and fold the end tip to secure the envelope.
- If use air fryer: place 1 packet inside of the basket. Lightly press the paper pouch down so it won't get burnt. Air fry at 300F for 15 minutes or until the fish is soft and flaky. Test with a skewer, if it goes in easily, the fish is done. If not, air fry for 5 additional minutes. If your fish is thinner than 1-inch, reduce the cook time by 5 minutes.
- If use oven: Place both packets over a large sheet pan. Bake at 400F for 15-20 minutes or until the fish is buttery soft. The exact bake time will depend on the thickness of the fish fillets and type of fish.
- In the meantime, finely chop ginger, scallions, and chili peppers. Divide them into 2 equal piles.
- When the fish is about 5 minutes away from ready, in a heavy bottom saucepan, heat up the avocado oil over medium-low heat for about 5 minutes. Cover the saucepan with a lid but leave a small gap open to allow air to come-in.
- Carefully remove the fish pouch. Let cool for 3 minutes before using a kitchen scissors to cut open the packet (be careful of the hot steam). Add the aromatics - ginger, scallions, and chilies - on top of the fillets and season with a pinch of salt.
- Carefully pour half amount of the hot oil over each fillet and the aromatics on top. Serve hot and immediately.
Nutrition Facts : ServingSize 1 serving, Calories 498 kcal, Carbohydrate 5 g, Protein 41 g, Fat 34 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 98 mg, Sodium 876 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 4 g
STEAMED COD WITH GINGER AND SCALLIONS
Steps:
- In a large skillet with a tight-fitting lid, combine vinegar, soy sauce, and ginger. Season both sides of cod fillets with salt and pepper; place in skillet. Bring liquid to a boil; reduce heat to a gentle simmer. Cover; cook until fish is almost opaque throughout, 6 to 8 minutes.
- Meanwhile, cut green parts of scallions into 3-inch lengths; thinly slice lengthwise (reserve white parts for another use). Scatter over fish; cover and cook until fish is opaque throughout and scallions are just wilted, about 2 minutes more. Serve immediately.
More about "steamed cod with ginger and scallions recipes"
BEST GINGER-SCALLION STEAMED COD RECIPE - HOW TO MAKE GINGER …
From 177milkstreet.com
Servings 4Total Time 45 minsCategory Mains
CANTONESE STEAMED COD WITH GINGER AND SCALLIONS | WILD ALASKAN …
From wildalaskancompany.com
STEAMED FISH WITH GINGER AND SCALLIONS RECIPE - CHEF'S RESOURCE
From chefsresource.com
BACALAO A LA VIZCAíNA (SALTED COD FISH IN TOMATO AND ROASTED …
From laylita.com
ONE OF SPAIN'S BEST-KEPT FISH RECIPES | BACALAO ENCEBOLLADO DE …
From spainonafork.com
STEAMED COD FISH WITH WOLFBERRIES, SCALLIONS & CRISPY GINGER
From eatwhattonight.com
GINGER-SCALLION STEAMED COD RECIPE - MONICA'S SCRATCH KITCHEN
From monicasscratchkitchen.com
STEAMED COD WITH GINGER AND SCALLIONS - YOUTUBE
From youtube.com
STEAMED COD WITH GINGER AND SCALLIONS | GET HOOKED …
From recipes.gethookedseafood.com
OVEN STEAMED COD WITH GINGER & SCALLIONS - MONICA COOKS
From monicacooks.com
RECIPETHING - STEAMED COD WITH GINGER AND SCALLIONS
From recipething.com
STEAMED BLACK COD WITH GINGER AND SCALLIONS (SABLEFISH)
From seaforager.com
STEAMED COD WITH GINGER AND SCALLIONS RECIPES
From tfrecipes.com
CHINESE STEAMED COD RECIPE: A QUICK AND EASY GUIDE
From seaco-online.com
STEAMED COD WITH GINGER AND SCALLIONS RECIPES
From menuofrecipes.com
CHINESE STEAMED FISH (清蒸鱼) - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
STEAMED COD WITH GINGER AND SCALLIONS - KITCHEN …
From kitchenconfidante.com
COD RECIPES - NOAA FISHERIES
From fisheries.noaa.gov
STEAMED BLACK COD WITH GINGER AND SCALLIONS - RICE BUCKET RECIPES
From ricebucketrecipes.com
31+ TASTY AND EASY KETO COD RECIPES TO KEEP YOU ON TRACK
From chefsbliss.com
STEAMED COD FISH - SPICE THE PLATE
From spicetheplate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #very-low-carbs #main-dish #seafood #asian #easy #steam #low-fat #fish #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #cod #3-steps-or-less #technique
You'll also love



