STEAMED VEGETABLES WITH SESAME-CHILE OIL
Steps:
- Special equipment: a metal steamer basket
- Fill a large pot with 2 inches of water and bring to a boil over medium heat. Arrange the carrots, asparagus, cauliflower and broccoli in a metal steamer basket; place in the pot and cover. Steam the vegetables until slightly tender but still with a little crunch, 5 to 6 minutes.
- While the veggies are steaming, heat a small saute pan over medium heat. Add the sesame-chile oil, olive oil, garlic and pepper flakes, and cook for 1 minute.
- Transfer the steamed vegetables to a bowl. Add the sesame-chili oil mixture and the lemon juice, and season to taste with salt and pepper. Toss to coat the vegetables evenly. Serve immediately.
STEAMED VEGETABLES WITH HONEY SESAME DRESSING
Make and share this Steamed Vegetables With Honey Sesame Dressing recipe from Food.com.
Provided by greysangel
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- To make the dressing, place the honey, soy, sesame seeds, garlic, salt and pepper in a small bowl and stir to combine. Set aside.
- Steam vegetables for about 6 minutes.
- Spoon over the honey sesame dressing.
- Great with grilled chicken, fish or meat.
STEAMED ASIAN GREENS WITH HONEY SOY SESAME DRESSING
Provided by Tyler Florence
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Pour about 1-inch of water into a wok and bring it to a boil over high heat. Put the greens into a bamboo steamer and cover. Put the steamer into the wok and steam the vegetables for about 5 minutes or until they are just tender. Meanwhile make the dressing by combining the soy sauce, vinegar, honey, oil, and 1 teaspoon sesame seeds in a small bowl. Put the cooked greens onto a serving platter, drizzle the dressing over them, and toss well to coat. Garnish with sesame seeds and serve immediately.
Nutrition Facts : Calories 107 calorie, Fat 1.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 670 milligrams, Carbohydrate 23 grams, Fiber 8 grams, Protein 5 grams, Sugar 4 grams
SESAME STEAMED VEGETABLES
"Broccoli grows abundantly during the long summer days here in Alaska," Heidi Doudna explains from Fairbanks. "I like to harvest it and freeze it along with julienned carrots, so this is always ready to go. The two vegetables are wonderful together, and the judges at our state fair even awarded this dish a first prize."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the broccoli, carrot, celery, water chestnuts, water and soy sauce; bring to a boil. Cover and steam for 4-6 minutes or until vegetables are crisp-tender. Sprinkle with sesame seeds.
Nutrition Facts : Calories 68 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 229mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
STEAMED VEGETABLE PLATTER WITH LEMON GARLIC DRESSING
Delicious, healthful recipe that is great to go with grilled meats. Another winner from "In The Kitchen With Rosie- Oprah's Favorite Recipes."
Provided by ChipotleChick
Categories Corn
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix all dressing ingredients together in a small bowl and set aside.
- Fill a large pot with water, until it's just below the steamer insert.
- Bring to a boil and put the string beans and carrots in the steamer basket.
- Cover and cook about 3 minutes.
- Add the corn, yellow squash, zucchini, and broccoli.
- Recover and cook another 2 minutes, or until veggies are as tender as you'd like.
- Place the veggies on a platter.
- Arrange the corn around the edges and sprinkle them with the Spike seasoning.
- Drizzle the dressing over the other veggies and top with the cheeses.
- Cover with foil for a few minutes before serving.
SESAME VEGETABLE STIR-FRY
Broccoli, snow peas, red onion, and bell pepper are stir-fried in sesame oil and seasoned with soy sauce and sesame seeds.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 4
Number Of Ingredients 8
Steps:
- Trim broccoli leaving 1 inch of stem. Cut the remaining stems into small slices. Place broccoli and snow peas in a saucepan of boiling water and cook for 1 minute, drain and rinse immediately with cold water then drain well and set aside.
- Heat a large wok or large skillet over high heat. Add sesame oil, blanched broccoli and snow peas, red onion, red bell pepper, and garlic. Stir-fry for 1 minute. Add the snow peas, soy sauce and stir-fry 1 minute longer. Remove from heat and stir in sesame seeds.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 16.9 g, Fat 11.4 g, Fiber 4.9 g, Protein 7 g, SaturatedFat 1.6 g, Sodium 1258.3 mg, Sugar 5.4 g
SESAME SALAD DRESSING
For a pleasant, fresh Asian flavor, try this super-easy mixture from Jean Ecos, a field editor from Hartland, Wisconsin. It's light but has plenty of personality.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk all of the ingredients. Cover and store in the refrigerator.
Nutrition Facts : Calories 156 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 1g protein.
More about "steamed vegetables with honey sesame dressing recipes"
HONEY-SESAME STEAMED GREENS - FOODESS
From foodess.com
Estimated Reading Time 4 mins
10 BEST SESAME OIL SALAD DRESSING RECIPES - YUMMLY
From yummly.com
STEAMED VEGETABLES WITH RICE AND MISO-GINGER DRESSING RECIPE
From bonappetit.com
STEAMED VEGETABLES WITH HERB STIR-INS RECIPE | YUMMLY
From pinterest.ca
HONEY SESAME DRESSING RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
JAPANESE SESAME SALAD DRESSING RECIPE - THE SPRUCE EATS
From thespruceeats.com
HONEY-SESAME DRESSING - BELLY FULL
From bellyfull.net
STEAMED GREENS WITH SESAME HONEY DRESSING - ALIVE …
From alive.com
STEAMED VEGETABLES WITH HONEY SESAME DRESSING RECIPE
From pinterest.com.au
STEAMED VEGETABLES WITH HONEY SESAME DRESSING - GLUTEN FREE …
From fooddiez.com
STEAMED VEGETABLE DRESSING RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HONEY SESAME ASIAN SALAD DRESSING - TIDYMOM®
From tidymom.net
EIGHT WAYS TO MAKE STEAMED VEGETABLES TASTE AMAZING - KITCHN
From thekitchn.com
STEAMED ASIAN GREENS WITH HONEY SOY SESAME DRESSING : RECIPES …
From cookingchanneltv.com
EMERALD VEGGIES WITH HONEY-SESAME DRESSING RECIPE
From vegetariantimes.com
STEAMED VEGETABLES WITH HONEY SESAME DRESSING RECIPE
STEAMED VEGETABLES WITH MISO SESAME SAUCE (MUSHI NABE) 蒸し …
From justonecookbook.com
ASIAN SESAME DRESSING | RECIPETIN EATS
From recipetineats.com
STEAMED ASIAN GREENS WITH HONEY SOY SESAME DRESSING RECIPE
From cdkitchen.com
MIXED STEAMED VEGETABLES WITH A CREAMY SESAME SAUCE
From kikkoman.eu
10 BEST STEAMED VEGETABLES HEALTHY RECIPES | YUMMLY
From yummly.com
STEAMED VEGETABLES WITH GARLIC BUTTER | LIFE TASTES GOOD
From ourlifetastesgood.com
STEAMED VEGGIES WITH QUINOA & SESAME GINGER DRESSING
From veganyackattack.com
HONEY AND SESAME DRESSING RECIPES (26) - SUPERCOOK
From supercook.com
STEAMED ASIAN GREENS WITH HONEY SOY SESAME DRESSING
From theweatheredgreytable.com
STEAMED VEGETABLES WITH MISO SESAME SAUCE (MUSHI NABE) 蒸し …
From pinterest.ca
STEAMED ASIAN GREENS WITH HONEY SOY SESAME DRESSING – RECIPES …
From recipenet.org
HONEY SESAME DRESSING RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
STEAMED VEGETABLES WITH HONEY SESAME DRESSING RECIPE
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #side-dishes #vegetables #easy #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #number-of-servings
You'll also love



