Stir Fried Vegetables Cabbage Chinese Mushrooms And Broccoli Recipes
BROCCOLI AND MUSHROOM STIR-FRY
This Broccoli and Mushroom Stir-Fry is so flavorful and easy to make. Tasty and healthy, this dish is ready in less than 10 minutes!
Provided by Tania Sheff
Categories Lunch
Time 20m
Number Of Ingredients 11
Steps:
- In a small bowl, mix together the soy sauce, vinegar, and sugar until the sugar completely dissolves.
- In a large non-stick skillet, heat the oil over medium-high heat. Then, add the garlic, ginger, and red pepper flakes. Cook for about 30 seconds.
- Add the broccoli, mushrooms, and water. Stir-fry for about 5-7 minutes, or until the veggies start to brown and reach the desired doneness.
- At this point, add the soy sauce mixture and cook for another minute. Sprinkle the Broccoli and Mushroom Stir-fry with toasted sesame seeds and serve.
Nutrition Facts : Calories 107 kcal, Carbohydrate 14 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 550 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
VEGETABLES AND CABBAGE STIR-FRY WITH OYSTER SAUCE
This is an authentic and simple Chinese recipe for doing a healthy vegetable dish without losing any vitamins. It's easy and fast to make and loved by young and old alike. Oyster sauce is easy to find in any Asian food store and most grocery stores.
Provided by Lynn Wheaton
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Heat olive oil in a large skillet or wok over medium-high heat; saute broccoli, cauliflower, cabbage, and garlic in the hot oil until tender-crisp, about 5 minutes.
- Remove pan from heat and drizzle oyster sauce over the vegetables mix and toss to coat.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 15.2 g, Fat 5 g, Fiber 6.3 g, Protein 5 g, SaturatedFat 0.7 g, Sodium 102.1 mg, Sugar 6.3 g
SUPER EASY STIR-FRIED CABBAGE
A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.
Provided by iken
Categories Side Dish Vegetables
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.
Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g
STIR-FRIED VEGETABLES (CABBAGE, CHINESE MUSHROOMS, AND BROCCOLI)
Delicious vegetarian dish. Perfect as a vegetarian main course or as a side dish to accompany meat, especially chicken. Serves 4 as part of a Chinese-style meal or 2 as a main dish.
Provided by littleturtle
Categories Greens
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, mix together the sauce ingredients and set aside.
- Soak the mushrooms in hot water until they soften (15-20 minutes).
- Rinse under cold running water to remove any sand and squeeze out excess water to drain.
- With a sharp knife, remove the stems & discard.
- Finely shred the caps; set aside.
- Blanch broccoli in boiling water and drain.
- Chop cabbage into long shreds, about 1/4-inch wide.
- Preheat wok or large skillet over high heat until it is hot.
- Add oil, wait until the oil gets very hot, almost smoking (the vegetables should sizzle during the entire cooking time); add ginger and cook for 20 seconds.
- Add the mushrooms, broccoli, cabbage, jicama, and bamboo, and continue to stir-fry for 1 minute.
- Add the sauce and continue to stir-fry until broccoli and cabbage are tender (3 minutes), adding about a tablespoon of water, if needed, to keep moist.
- Spoon onto a platter, sprinkle with sesame oil, and serve immediately.
Nutrition Facts : Calories 211.3, Fat 11, SaturatedFat 1.8, Sodium 2208.7, Carbohydrate 25.6, Fiber 6.6, Sugar 5.2, Protein 8.2
STIR-FRIED MUSHROOMS AND BROCCOLI
This is a very versatile vegetable dish that can be served over pasta or rice. The recipe calls for fresh mushrooms; however, it's equally good with dried shitake that have been reconstituted. This is from The New American Diet Cookbook.
Provided by PaulaG
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a medium saucepan, melt the margarine or butter and add onions, saute 2 minutes.
- Add the mushrooms and stir for 5 minutes, remove from heat and set aside.
- Heat the oil in wok and add broccoli and garlic, cook for 3 minutes, stirring frequently.
- Add the drained water chestnuts and cook an additional 2 minutes longer.
- Blend the cornstarch, sugar and ginger with soy sauce, stir in vegetable stock; add to wok and cook until thickened.
- Reduce the heat and simmer, covered for 5 minutes or until broccoli is just crisp-tender.
- Add the mushroom mixture to the broccoli, stir and serve over pasta, spaghetti squash or rice.
More about "stir fried vegetables cabbage chinese mushrooms and broccoli recipes"
STIR-FRIED VEGETABLES WITH TOASTED CASHEWS - BROCCOLI …
2008-09-03 In a small bowl, combine 1 tablespoon of the broth with the cornstarch. In a wok or a large nonstick frying pan, heat 1/2 tablespoon of …
From delish.com
Cuisine ChineseCategory Vegetarian, Dinner, Lunch, Main DishServings 4Estimated Reading Time 2 mins
From delish.com
Cuisine ChineseCategory Vegetarian, Dinner, Lunch, Main DishServings 4Estimated Reading Time 2 mins
- In a wok or a large nonstick frying pan, heat 1/2 tablespoon of the cooking oil over moderately high heat.
STIR FRY BROCCOLI WITH MUSHROOMS, A GREAT CHINESE SIDE …
Wash the broccoli and drain. Cut the stems into 1/4 inch slices and separate the tops into flowerets. Clean and slice the mushrooms. Heat the oil in a skillet or wok. Add the broccoli and mushrooms and cook for 2 minutes, stirring now …
From cookingnook.com
From cookingnook.com
VEGETABLE STIR FRY | RECIPETIN EATS
2020-01-20 Heat oil in a wok or large heavy based skillet over high heat. Add garlic and ginger, stir for 10 seconds. Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then …
From recipetineats.com
From recipetineats.com
10 BEST STIR FRIED CABBAGE AND BROCCOLI RECIPES
2022-07-16 5-Minute Spicy Stir-Fried Cabbage Cookin' Canuck. sesame oil, minced ginger, chili garlic sauce, soy sauce, napa cabbage and 3 more.
From yummly.com
From yummly.com
CHINESE VEGETABLE STIR FRY RECIPE | HEALTHY & EASY TO …
Heat oil in a pan and add garlic, ginger, and onion to it. Cook them for about 5 minutes. Now, add green chillies, broccoli, cabbage, baby corn, and carrots to it. Let them cook and keep stirring while frying them. Then, add sugar, soy …
From thefoodxp.com
From thefoodxp.com
CHINESE BROCCOLI STIR-FRY (GAI LAN) - THE WOKS OF LIFE
2021-05-11 Remove the wok lid. Gripping the wok by the handle, use your spatula to drag the Chinese broccoli around the sides of the wok. This will create a searing, wok hei effect. Next add the salt, sugar, white pepper and …
From thewoksoflife.com
From thewoksoflife.com
CHINESE CABBAGE STIR-FRY - THE WOKS OF LIFE
2015-04-13 Sear the meat until caramelized. Add the garlic and chili, turn down the heat to medium, and stir-fry for a minute, taking care not to burn the garlic. Add the cabbage, wine, soy sauce, sugar, and water. Turn up the heat to …
From thewoksoflife.com
From thewoksoflife.com
EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
2019-09-01 In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender. In a small …
From therecipecritic.com
From therecipecritic.com
CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
Instructions. In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard together. Set aside. In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the broccoli …
From onceuponachef.com
From onceuponachef.com
MUSHROOM AND CABBAGE STIR FRY - CHINA SICHUAN FOOD
2014-01-29 Wash and hand shredded the cabbage into small pieces. And then slice the mushrooms, garlic and cut dried chili pepper into small section. Heat up cooking oil in pan, add garlic and dried chili pepper to stir fry until aroma. Add …
From chinasichuanfood.com
From chinasichuanfood.com
ASIAN BEEF, BROCCOLI, AND CABBAGE STIR-FRY - JULIA'S ALBUM
2015-03-25 Instructions. Heat olive oil in a large skillet on medium heat. Add ground beef and cook until cooked through. Drain any fat or liquid. To the same skillet, add chopped cabbage and garlic. Cook until cabbage is tender and …
From juliasalbum.com
From juliasalbum.com
CHINESE CABBAGE STIR-FRY, TWO WAYS (手撕包菜) - RED HOUSE SPICE
2020-06-20 Heat up the wok until it lightly smokes. Pour in oil then add Chinese sausage and ginger. When the sausage slices curl up a little, stir in cabbage and scallions. When the cabbage wilts add oyster sauce and light soy sauce. Stir fry for …
From redhousespice.com
From redhousespice.com
MUSHROOM STIR-FRY WITH CHINESE CABBAGE | RECIPE | ELLE REPUBLIC
2022-02-25 Increase heat slightly. Add the garlic and green onions; cook until softened, about 1 minute. Add the mushrooms and red pepper flakes; cook stirring often, until soft, 3-4 minutes. Add cabbage leaves; cook until wilted, 1–2 minutes. Stir in the sauce and cook about 1 minute more. Serve with steamed rice, garnished with cilantro and sriracha ...
From ellerepublic.de
From ellerepublic.de
CABBAGE STIR FRY {HEALTHY LOW CARB RECIPE} – WELLPLATED.COM
Instructions. In a small bowl, combine the garlic, ginger, red pepper flakes and cloves. In a separate bowl, combine 2 tablespoons of the soy sauce, the rice vinegar, and the maple syrup. Keep both close by. Cut the stem end off of the cabbage. Next, cut it in half from the top of the cabbage down through the stem.
From wellplated.com
From wellplated.com
EASY GARLIC CABBAGE AND BROCCOLI | LOVEFOODIES
3. Meanwhile, add the butter or olive oil to a pan with the crushed garlic, and also the cabbage and broccoli. 4. Over a medium heat, stir the ingredients in the pan making sure everything is coated with the garlic. Season with salt and pepper. Add 3 tablespoons of boiling hot water. 5.
From lovefoodies.com
From lovefoodies.com
HEALTHY VEGETABLE STIR FRY RECIPES | EATINGWELL
Find healthy, delicious vegetable stir fry recipes including bok choy, broccoli and cabbage stir fry. Healthier recipes, from the food and nutrition experts at EatingWell.
From vallena.uk.to
From vallena.uk.to
TOP 49 CHINESE STIR FRY RECIPES
› chinese vegetable stir fry recipe . Filter by: All. Law carb. Law cholesterol. Law fat. Law sodiumt. Search . 13 Chinese Chicken Stir-Fry Recipes That Are Better Than … 6 days ago tasteofhome.com Show details . Jul 10, 2022 · 13 Chinese Chicken Stir-Fry Recipes That Are Better Than Takeout. Cashew Chicken with Bok Choy . With bok choy and red pepper this …
From hola2.heroinewarrior.com
From hola2.heroinewarrior.com
STIR-FRIED CABBAGE RECIPE | CHINESE CABBAGE STIR FRY
Now add chopped cabbage and bell peppers into the kadai. Add red chili powder, Black pepper powder, salt and mix well. Cover the Kadai or pan with a lid and cook them for about 2-3 minutes on low-medium heat. Keep stirring in between. Give all the ingredients a stir. Now add soy sauce, Vinegar and mix well.
From vegrecipebook.com
From vegrecipebook.com
CABBAGE STIR-FRY - HOW COOK IN 30 MINUTES (QUICK AND EASY)
2020-03-09 Rinse the dried shrimp, then soak in water for 15 minutes. Drained. Bashed the garlic cloves. Saute the dried shrimp for one minute, then add the garlic and continue sautéing until aromatic. Seasoned with salt. Add the cabbage and stir-fry for about 5 minutes or until tender-crisp. Seasoned with fish sauce.
From tasteasianfood.com
From tasteasianfood.com
CABBAGE STIR-FRY RECIPE - ASIAN STYLE - THE FOOD BLOG
2020-01-25 Instructions. Heat the vegetable oil in a wok, or a large skillet over medium-high heat. Add the onion, garlic, ginger, and carrot and cook, stirring, until onions are softened, about 1 minute. Add the cabbage, and cook, stirring, until cabbage starts to wilt about 2 minutes.
From thefoodblog.net
From thefoodblog.net
CHINESE VEGETABLES - HOW TO STIR FRY WITH GARLIC (EASY VEGETABLE …
2020-04-19 Cut the large stem diagonally (e.g., gai lan) into pieces. Heat some oil in the wok. Saute the garlic over low heat. When the garlic becomes fragrant, add the stem of the vegetables. Turn to high heat to stir-fry. Season with sugar and pepper. Add 2 tbsps of water, cover and simmer for 2 minutes**.
From tasteasianfood.com
From tasteasianfood.com
STIR-FRIED VEGETABLES CABBAGE, CHINESE MUSHROOMS, AND BROCCOLI) …
Jun 27, 2015 - Delicious vegetarian dish. Perfect as a vegetarian main course or as a side dish to accompany meat, especially chicken. Serves 4 as part of a …
From pinterest.com
From pinterest.com
CABBAGE AND MUSHROOM STIR FRY - DIVINE HEALTHY FOOD
In a frying pan, add the olive oil, scallions, garlic and red pepper flakes. Turn the heat on medium high (5-6) and let it warm up for a couple of minutes. Add the cabbage, mushrooms and salt and let it saute for about 5 minutes, be sure to stir very well. Add two teaspoons of low sodium soy sauce and taste, if it needs more, add another teaspoon.
From divinehealthyfood.com
From divinehealthyfood.com
NAPA CABBAGE STIR FRY WITH MUSHROOMS (VEGAN) - THE YUMMY BOWL
2021-01-07 Heat olive oil in the pan (regular pan is fine, no need for a wok) over medium heat and add mushrooms, cook until they’re brown (5-7 min). Add ginger, garlic, and cook for 2-3 minutes. Add in the cabbage, soy sauce, vinegar, stir to combine. Simmer for 5-7 minutes constantly stirring.
From theyummybowl.com
From theyummybowl.com
STIR-FRIED VEGETABLES (CABBAGE, CHINESE MUSHROOMS, AND BROCCOLI)
Add the mushrooms, broccoli, cabbage, jicama, and bamboo, and continue to stir-fry for 1 minute. Add the sauce and continue to stir-fry until broccoli and cabbage are tender (3 minutes), adding about a tablespoon of water, if needed, to keep moist. Spoon onto a platter, sprinkle with sesame oil, and serve immediately.
From plain.recipes
From plain.recipes
4-INGREDIENTS SHREDDED CABBAGE STIR-FRY WITH CHINESE SAUSAGE
Add chilies and garlic to the pan and stir-fry until fragrant. Then add Chinese sausage and stir-fry for 1 minute. Turn the heat to high and add the shredded cabbage. Keep stirring for 2 minutes. Add 1 tablespoon of soybean paste, 0.5 teaspoons of sugar, 1 teaspoon of rice vinegar, and 1 teaspoon of soy sauce.
From cooklikeasian.com
From cooklikeasian.com
STIR-FRIED MUSHROOMS WITH BROCCOLI RECIPE - SIMPLE CHINESE FOOD
2. Wash the broccoli, break it into palatable florets, and soak in light salt water for 15 minutes. 3. Clean the mushrooms and cut them into slices with uniform thickness. 4. Clean the green and red peppers, remove the stems and seeds, change the knife and cut into chunks, cut the garlic into thin slices, and cut the green onions into rings. 5.
From simplechinesefood.com
From simplechinesefood.com
STIR FRIED CABBAGE AND VEGETABLES RECIPE | EAT SMARTER USA
1. Rinse cabbage, cut into quarters and cut into strips, rinse in a colander and drain well. Peel carrots, halve and thinly slice. Rinse scallions, pat dry and cut into approximately 3 cm (approximately 1 inch) long pieces. 2. Trim mushrooms and cut in half. Heat oil in a wok, add prepared vegetables and fry for about 3-4 minutes while stirring.
From eatsmarter.com
From eatsmarter.com
BEST SICHUAN VEGETABLE STIR FRY RECIPES | FOOD NETWORK CANADA
2013-11-28 Step 1. For the sauce, whisk all of the ingredients together and set aside. Step 2. Before cooking, have all of the vegetables chopped and on-hand. Heat a large sauté pan on high heat and add the oil. Add the carrot, onion, celery, mushrooms and kale (or cabbage) at once and constantly toss for 2 minutes. Add the broccoli (or broccoflower ...
From foodnetwork.ca
From foodnetwork.ca
MUSHROOMS AND BROCCOLI STIR FRY - DEVOUR.ASIA
2021-07-29 Over medium-low heat, sweat the chopped shallots until softened. Add the garlic and sauté for about a minute. Turn up the heat to high. Add the mushrooms. Sprinkle with pepper. Stir fry for a minute. Add the broccoli florets. Stir fry for another minute. Mix together the soy sauce, vegetarian oyster sauce, sugar, starch and sesame seed oil ...
From devour.asia
From devour.asia
CHINESE STIR-FRIED CABBAGE RECIPE | DAILY COOKING QUEST
2016-01-28 Step-by-step to cook Chinese stir-fried cabbage. Heat oil in a wok over medium heat. Sauté garlic, ginger, and white parts of scallions until fragrant, about 2-3 minutes. Add dried red chilies and Sichuan peppercorns, fry for another 30 seconds. Turn the heat to high, then add cabbage, along with salt, Chinese black vinegar, and light soy sauce.
From dailycookingquest.com
From dailycookingquest.com
CHINESE SHRIMP AND BROCCOLI STIR FRY WITH GARLIC SAUCE RECIPE
Chinese Shrimp and Broccoli Stir Fry Recipe. INGREDIENTS: 1 pound cleaned shrimp pinch of salt and white pepper 1 tsp. sesame oil *Mix above ingredients and marinate for 15 minutes. 1 small diced onion 1 tbsp. minced garlic 1 pound broccoli florets – blanched for a couple minutes and placed in cold water bath oil.
From recipegoulash.cc
From recipegoulash.cc
10 BEST STIR FRY CABBAGE VEGETARIAN RECIPES | YUMMLY
2022-06-27 Stir-Fry Vegetables McCormick. red bell pepper, onion, sugar snap peas, sesame seed, broccoli florets and 5 more. Stir Fry Noodles. Easy Baby Meals. Siracha sauce, chilli, garlic paste, garlic cloves, ginger, thai basil leaves and 15 more.
From yummly.com
From yummly.com
CHINESE NOODLES STIR FRY RECIPE - EASY RECIPES
Fry the rest of the garlic until fragrant. Add the spaghetti and stir-fry, making sure to mix well. Add 2 tbsp soy sauce (or to taste) and mix well. Turn heat down a little bit and add 1/4 cup water. Continue stir-frying for a few minutes before turning your stove off. Pour spaghetti and the […]
From recipegoulash.cc
From recipegoulash.cc
BROCCOLI AND MUSHROOMS STIR-FRY(CHINESE STYLE) - FOOD-TRAILS
2019-05-18 In a wok or in a non-stick pan, add oil and when the oil is hot enough, add garlic saute for a minute, add mushrooms and broccoli and stir-fry on high. Keep stirring the veggies so that it doesn't burn. Stir-fry for 1-2 minutes, keep the texture as you like. Mushrooms should not leave water. Add sauces and mix well.
From foodtrails25.com
From foodtrails25.com
STIR FRY VEGETABLES RECIPE: BETTER THAN TAKEOUT! - BUILD YOUR BITE
2021-12-16 Instructions. Heat a large skillet or jumbo cooker to medium high heat with 1 tablespoon of sesame oil. Add water chestnuts, sugar snap peas, mushrooms, bell pepper, green onions, broccoli, garlic, and ginger. Cook for 20 - 25 minutes, stirring often, until most of the liquid evaporates and vegetables are cooked but not too soft.
From buildyourbite.com
From buildyourbite.com
CHINESE CABBAGE STIR FRY - CHINA SICHUAN FOOD
2015-03-24 Cut the white part into pieces around ½ inch long. Minced garlic, ginger, white part of green onions, and red pepper. In a small bowl, mix vinegar, water, sugar, starch, soy sauce and sesame oil. Set aside. In a large pan or wok, heat up oil and fry ginger, garlic and green onion white parts until aroma.
From chinasichuanfood.com
From chinasichuanfood.com
CHICKEN - CHINESE CABBAGE AND BROCCOLI STIR FRY - RECIPE
2015-03-14 Add chicken and marinate at least 1 hour. In a wok or skillet, heat peanut oil over medium heat for 2 minutes. Add onions, broccoli, and cabbage. Stir fry 1 minute. Transfer to dish; set aside. Add chicken mixture to wok or skillet (add more oil if needed). Stir fry until pinkness is gone, about 3 minutes. Remove to dish with slotted spoon.
From cooks.com
From cooks.com
STIR-FRIED CHINESE CABBAGE WITH MUSHROOMS RECIPE - SIMPLE …
Heat the pan with cool oil, add the oyster mushrooms and stir fry; 3. Stir-fry until the oyster mushrooms are slightly soft and watery; 4. Add Chinese cabbage and stir fry; 5. Stir-fry the cabbage until it is soft and add salt to taste; 6. Stir-fry the cabbage evenly and put it on the plate. 6.
From simplechinesefood.com
From simplechinesefood.com
50 CHINESE STIR FRY VEGETABLE RECIPE COLLECTION, TARLA DALAL
2022-02-13 Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th .... Recipe# 4161.
From tarladalal.com
From tarladalal.com
STIR FRIED CHINESE CABBAGE AND SHIITAKE MUSHROOMS - ANG SARAP
2014-10-07 In a wok add oil then sauté garlic. Add mushrooms and stir fry for a minute. Add the white part and stir fry for 3-5 minutes or until partly wilted. Then add the green parts of the cabbage, stir fry for a minute. Add the combined sauce on step 1 then stir fry for 1 more minute. Season with salt and freshly ground black pepper.
From angsarap.net
From angsarap.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love