STRAWBERRY ICED TEA SMOOTHIE
Frozen Strawberries are at the heart of this unusually light smoothie. Process the berries with green tea, milk and honey to taste. Garnish with a strawberry and and a straw - ENJOY!!
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in blender. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.
Nutrition Facts : Calories 32.5, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.4, Sodium 13.1, Carbohydrate 5.6, Fiber 1.1, Sugar 4.1, Protein 1.4
BLUEBERRY AND GREEN TEA SMOOTHIE
This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)
Provided by CoffeeB
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil and pour over tea bags.
- Steep 4 minutes.
- Squeeze and remove tea bags and discard.
- Chill tea overnight.
- If using fresh blueberries, place in freezer overnight.
- Place tea, blueberries, ice, yogurt, almonds, and flaxseed in blender.
- Process until smooth.
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