Stretch A Buck Turkey And Bean Burrito Burgers Recipes

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ACTUALLY DELICIOUS BUFFALO TURKEY BURGERS



Actually Delicious Buffalo Turkey Burgers image

Inspired by the recipe Actually Delicious Turkey Burgers, these are actually delicious buffalo turkey burgers. They taste just like hot wings without the fry and messiness. Add as little or as much spice as you'd like.

Provided by I ♥ allrecipes

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 12

Number Of Ingredients 16

2 pounds 99%-lean ground turkey
1 small onion, minced
½ cup panko bread crumbs
¼ cup Buffalo wing sauce
¼ cup chopped fresh parsley
1 egg
3 cloves garlic, minced
½ teaspoon celery seed
¼ teaspoon ground black pepper
1 pinch cayenne pepper
1 pinch paprika
1 teaspoon salt
12 slices Monterey Jack cheese
12 hamburger buns, split
6 tablespoons ranch dressing, or to taste
6 tablespoons Buffalo wing sauce, or to taste

Steps:

  • Preheat a George Foreman® Grill or an outdoor grill for medium-high heat.
  • Mix ground turkey, onion, panko, 1/4 cup Buffalo wing sauce, parsley, egg, garlic, celery seed, black pepper, cayenne pepper, paprika, and salt together in a large bowl; form into 12 patties.
  • Grill patties on the grill for 3 minutes, flip and continue grilling until cooked through, about 2 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Top each burger with a slice of Monterey Jack cheese and place each inside a bun.
  • Mix ranch dressing and 6 tablespoons Buffalo wing sauce together in a bowl; spread onto each burger.

Nutrition Facts : Calories 389 calories, Carbohydrate 28.4 g, Cholesterol 97.3 mg, Fat 16.2 g, Fiber 1.4 g, Protein 32.1 g, SaturatedFat 6.9 g, Sodium 1067.4 mg, Sugar 0.7 g

BLACK BEAN TURKEY BURGERS



Black Bean Turkey Burgers image

This recipe makes mouth-watering burgers that even the beef lovers in my family can't pass up! Try it with spinach leaves in place of the lettuce on the bun and goat cheese as a topping! Delish!

Provided by jachandl

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 cup black beans, rinsed and slightly crushed
1 pound ground turkey
¾ cup grated Parmesan cheese
½ cup Japanese-style bread crumbs (panko)
1 egg
1 (1 ounce) package dry onion soup mix

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix black beans, ground turkey, Parmesan cheese, bread crumbs, egg, and onion soup mix with your hands in a large bowl. Divide into 6 portions and shape into patties.
  • Cook on preheated grill until no longer pink in the middle, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 237.7 calories, Carbohydrate 16.3 g, Cholesterol 95.6 mg, Fat 9.9 g, Fiber 3 g, Protein 23.5 g, SaturatedFat 3.6 g, Sodium 817.1 mg, Sugar 0.4 g

TURKEY BEAN BURGERS



Turkey Bean Burgers image

Packed with veggies, beans, turkey and loads of flavor, these moist burgers are anything but boring. What an easy meal for a busy weekday! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

3/4 cup canned black beans, rinsed and drained
1 egg white
1/2 cup shredded zucchini
1/2 cup finely chopped sweet red pepper
1 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon pepper
1/4 teaspoon salt
3/4 pound ground turkey
1 tablespoon olive oil
4 hamburger buns, split
1 small onion, sliced
4 romaine leaves

Steps:

  • In a small bowl coarsely mash beans. Add the egg white, zucchini, red pepper, chili powder, onion powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into four patties., In a large skillet, cook burgers in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with onion and lettuce.

Nutrition Facts : Calories 384 calories, Fat 18g fat (5g saturated fat), Cholesterol 58mg cholesterol, Sodium 555mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 4g fiber), Protein 22g protein.

RACHAEL RAY TURKEY AND BEAN BURRITO BURGERS



Rachael Ray Turkey and Bean Burrito Burgers image

Make and share this Rachael Ray Turkey and Bean Burrito Burgers recipe from Food.com.

Provided by trixie42

Categories     Poultry

Time 16m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 17

1 cup brown rice, cooked
1 lb ground turkey
1 (15 ounce) can pinto beans, rinsed and drained
3 teaspoons chili powder
1 1/2 teaspoons cumin (half a palmful)
1 1/2 teaspoons coriander (half a palmful)
1 tablespoon McCormick's Montreal Brand steak seasoning
1 tablespoon canola oil
1 avocado
1 garlic clove, grated or finely chopped
1 lime, zested and juiced
1 jalapeno pepper, seeded and finely chopped
1/2 small red onion, finely chopped
1/2 cup sour cream
4 lettuce leaves (red leaf)
1 tomatoes, sliced
4 rolls, split

Steps:

  • Combine rice, meat and beans with spices and grill seasoning. Form 4 big patties from the meat and bean mixture then heat 1 tablespoon oil, a turn of the pan, in a large skillet over medium-high heat. Cook patties 7-8 minutes on each side.
  • While burgers cook, combine avocado with garlic, lime zest and juice, jalapeno and red onion. Mash to roughly combine, then stir in the sour cream.
  • Place burgers on buns with lettuce and tomato and top with sour cream guacamole.

Nutrition Facts : Calories 859.7, Fat 31.4, SaturatedFat 8.4, Cholesterol 102.3, Sodium 469.9, Carbohydrate 105.3, Fiber 17.9, Sugar 4.1, Protein 41.8

SHREDDED TURKEY AND BEAN BURRITOS



Shredded Turkey and Bean Burritos image

Make and share this Shredded Turkey and Bean Burritos recipe from Food.com.

Provided by Your Sangoma

Categories     < 60 Mins

Time 45m

Yield 6 burritos, 6 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil
1 medium onion, halved and sliced
2 garlic cloves, minced
1 tablespoon ground cumin
1 teaspoon chili powder
1 (14 ounce) can diced tomatoes and green chilies
2 tablespoons lime juice
4 cups shredded cooked turkey or 4 cups chicken
1 (14 ounce) can pinto beans, rinsed
6 whole-wheat flour tortillas
3/4 cup grated monterey jack cheese
2 cups shredded green cabbage

Steps:

  • Heat oil in a large saucepan over medium heat.
  • Add onion and cook, stirring, until softened, about 2 minutes.
  • Stir in garlic, cumin and chile powder and cook for 30 seconds.
  • Add tomatoes and lime juice; bring to a boil. Reduce heat to a simmer and cook until the onions are very soft, 16 to 20 minutes.
  • Stir in turkey (or chicken) and beans and continue cooking until the mixture is heated through, 3 to 5 minutes more.
  • Divide the turkey-bean mixture among tortillas (or wraps). Top each with cheese and cabbage, roll into burritos and serve.

Nutrition Facts : Calories 450.3, Fat 14.4, SaturatedFat 5.1, Cholesterol 83.5, Sodium 608.8, Carbohydrate 39.7, Fiber 7.9, Sugar 2.6, Protein 40.5

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