STUFFED BAKED COURGETTES WITH GARLIC & HERB CRUMBS & PINE NUTS
Enjoy these stuffed baked courgettes on their own with a dressed salad for lunch, or as a side to grilled salmon, roast chicken or lamb
Provided by Charlotte Pike
Categories Lunch, Side dish
Time 45m
Number Of Ingredients 8
Steps:
- Heat the oven to 220C/200C fan/gas 7. Carefully scoop out and discard the watery core from the courgettes using a teaspoon, leaving a 1cm border. This should give you a 'boat' shape for the filling.
- Put the garlic, breadcrumbs, lemon zest, olive oil, oregano, thyme and a pinch of sea salt in a medium bowl and stir to combine.
- Carefully spoon the filling into the hollowed-out courgettes. Sprinkle the pine nuts on top and bake for 18-25 mins until the courgettes are tender and the crumbs golden.
Nutrition Facts : Calories 223 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.3 milligram of sodium
CHEESE STUFFED COURGETTES
Make and share this Cheese Stuffed Courgettes recipe from Food.com.
Provided by razra
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 180C, 350F, Gas Mark 4 and grease a shallow ovenproof dish. Blanch the courgettes in boiling water for 4-5 minutes. Remove and cut in half lengthways. Scoop out the middle, chop and set aside.
- Melt the butter in a saucepan, add the onions and garlic and fry gently for 3-4 minutes, until soft.
- Stir in the courgette, 3/4 of the cheese, egg yolk, oregano and seasoning to taste. Divide into 8 and use to fill the courgette shells.
- Arrange in the ovenproof dish, sprinkle with the remaining cheese and bake for 35 minutes, until tender and golden. Serve immediately.
Nutrition Facts : Calories 114.6, Fat 6.7, SaturatedFat 3.7, Cholesterol 60.6, Sodium 70.4, Carbohydrate 12.4, Fiber 3.8, Sugar 6.1, Protein 4.7
GARLIC AND HERB STUFFED BAKED POTATOES
These are so easy and yummy. They can be made ahead of time and refrigerated. Just bake and serve with your favorite steak.
Provided by Karen From Colorado
Categories Potato
Time 2h
Yield 8 Potatoes
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F.
- Prick potatoes and bake about an hour or until tender.
- Let cool until they can be handled.
- Cut 1/3 off the top of the potato, horizontally.
- Scoop put cooked potato leaving 1/4 inch thick shell.
- Mash scooped potatoes with milk, butter, salt and pepper.
- Stir in garlic and herb cheese.
- Spoon mashed potatoes back into the shells.
- Sprinkle with paprika.
- Place on an ungreased cookie sheet.
- Bake at 375°F for about 30 minutes or until hot and lightly browned.
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