Suan Rong Bo Cai Chinese Garlic Fried Spinach Recipes

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EASY FRIED SPINACH



Easy Fried Spinach image

This is a dish I stumbled across while I was in China and tried to emulate. Of all my various original recipes, this is the one of my families favorites. It is simple, requires few ingredients and is easy and fast.

Provided by roteir

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 4

¼ cup canola oil
¼ cup unsalted butter
2 (10 ounce) bags fresh spinach leaves
8 cloves garlic, thinly sliced

Steps:

  • Melt the butter with the canola oil in a large skillet over medium heat until it stops bubbling. This allows the water from the butter to evaporate. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Put in the spinach leaves and cook for about 5 minutes while stirring, until the leaves are dark and are about 1/4 of their original size.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 4.8 g, Cholesterol 20.3 mg, Fat 17.4 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 5.6 g, Sodium 76.5 mg, Sugar 0.4 g

SUAN RONG BO CAI (CHINESE GARLIC-FRIED SPINACH)



Suan Rong Bo Cai (Chinese Garlic-Fried Spinach) image

This simple vegetable dish is available in restaurants and homes across China. In spice-loving regions of China, several dried red chili pods are added with the garlic.

Provided by Kate S.

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

500 g spinach
1 tablespoon minced garlic (to taste)
1/4 teaspoon salt (to taste)
1/4 teaspoon msg (to taste)
4 tablespoons vegetable oil (to taste)
1 teaspoon sesame oil (to taste)

Steps:

  • Wash spinach and chop into 5-cm segments.
  • In wok, bring some water to a boil. Add spinach, blanch briefly, remove, and drain.
  • Empty water from wok, heat to dry, add oil and swirl to heat well. Add garlic and toss just a moment until fragrant but not burned. Add spinach, salt, and MSG, tossing after each addition.
  • Turn off heat, drizzle with sesame oil, transfer to platter, and serve as part of a Chinese meal. (For a Chinese meal, serve rice, a soup, and one dish per person, selecting a balanced variety of dishes.).

Nutrition Facts : Calories 162, Fat 15.2, SaturatedFat 2, Sodium 244.4, Carbohydrate 5.2, Fiber 2.8, Sugar 0.6, Protein 3.7

STIR-FRIED SPINACH WITH GARLIC



Stir-Fried Spinach with Garlic image

Provided by Food Network

Time 8m

Number Of Ingredients 5

2 teaspoons canola oil
1/4 teaspoon salt
3/4 pound spinach, fresh, washed with stems removed
1/2 teaspoon sugar
1 teaspoon garlic, minced

Steps:

  • In a large wok over medium heat, heat oil. Stir-fry salt and spinach for 1 minute. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Plate spinach, serve warm or cold.

STIR-FRIED SPINACH WITH GARLIC



Stir-fried Spinach with Garlic image

"Spinach has often been regarded with disdain in the west, probably because it is usually overcooked. This is a delicious, time-honored, southern Chinese recipe. The spinach is quickly stir-fried and then seasoned. It is very simple to prepare." Ken Hom from CHINESE COOKING. (We halved this recipe last night and enjoyed it hot with Mr. Hom's FISH IN HOT AND SOUR SAUCE. Wonderful!)

Provided by Gerry sans Sanddunes

Categories     Spinach

Time 11m

Yield 4 serving(s)

Number Of Ingredients 5

750 g fresh spinach
1 tablespoon oil
1 tablespoon finely chopped garlic
1 teaspoon salt
1 teaspoon sugar

Steps:

  • Wash the spinach thoroughly.
  • Remove all stems leaving just the leaves.
  • Heat the wok (or large frying pan) until it is VERY hot.
  • Add the oil.
  • When the oil it is very hot and slightly smoking, add the garlic and salt.
  • Stir-fry both for 10 seconds.
  • Add the spinach and stir-fry for about 2 minutes to coat the spinach leaves thoroughly with the oil, garlic and salt.
  • When the spinach has wilted to about one-third of its original size, add the sugar.
  • Continue to stir-fry for another 4 minutes.
  • Transfer to a plate and pour off any excess liquid.
  • Serve hot or cold.

SUAN RONG JIANG DOU (GARLIC-FRIED GREEN BEANS)



Suan Rong Jiang Dou (Garlic-Fried Green Beans) image

Taken from Ji Pin Su Shi (Best Vegetable Dishes), a 30-cent, 5-in-square, paperback cookbook from Wal-Mart in China. Simple, home-style Chinese fare. Chinese cooks are expected to determine the proportions of condiments and seasonings. Everything is "ge shi liang"--to taste. I've suggested amounts, but if they don't seem right, just trust your own tastebuds. China has several varieties of green beans, and they go by different names in different parts of China. I think 'jiang dou' may refer to the yard-long beans, but any variety should taste good in this recipe. The amount of garlic listed strikes me as over the top. Try it if you dare. I'll be using less.

Provided by Kate S.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

200 g green beans
50 g minced garlic (about 1/3 cup)
4 tablespoons vegetable oil (to taste)
2 teaspoons sugar (to taste)
2 teaspoons soy sauce (to taste)
2 teaspoons black vinegar (to taste)
1/4 teaspoon salt (to taste)
1/4 teaspoon msg (to taste)

Steps:

  • Wash beans, cut into 3-cm segments, boil until crisp-tender, and drain.
  • Over highest heat, heat empty wok, add oil and swirl to heat. Add part of the garlic and stir a moment until fragrant but not burned. Add green beans and stir-fry.
  • Add sugar, soy sauce, vinegar, salt, and MSG, tossing after each addition. Add remaining garlic, toss.
  • Transfer to serving platter, and serve as part of a Chinese meal: rice, soup, and a balanced variety of dishes--one per person.

Nutrition Facts : Calories 164.3, Fat 13.8, SaturatedFat 1.8, Sodium 318.1, Carbohydrate 9.9, Fiber 1.6, Sugar 3.9, Protein 2

STIR-FRIED SPINACH IN GARLIC SAUCE



Stir-Fried Spinach in Garlic Sauce image

Categories     Garlic     Ginger     Side     Stir-Fry     Quick & Easy     Spinach     Soy Sauce     Gourmet     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 4

Number Of Ingredients 11

1/3 cup chicken broth
1 1/2 tablespoons soy sauce
1 tablespoon Scotch or medium-dry Sherry
1 tablespoon rice vinegar or white-wine vinegar
1 tablespoon cornstarch
1 teaspoon sugar
2 tablespoons vegetable oil
1 1/2 tablespoons minced garlic
1 tablespoon minced peeled fresh gingerroot
1 1/2 pounds spinach (about 2 bunches), coarse stems discarded and the leaves washed well and spun dry
cooked rice as an accompaniment if desired

Steps:

  • In a glass measure stir together the broth, the soy sauce, the Scotch, the vinegar, the cornstarch, and the sugar until the cornstarch is dissolved. In a wok or large deep heavy skillet heat the oil over high heat until it is hot but not smoking, in it stir-fry the garlic and the gingerroot for 30 seconds, or until the garlic is golden, and add the spinach in batches, stir-frying until each batch is wilted slightly before adding each new one. Stir the cornstarch mixture, add it to the wok, and stir-fry the mixture mixture for 1 to 2 minutes, or until the spinach is wilted evenly and the sauce is thickened. Serve the spinach with the rice.

FOREVERMAMA'S AUTHENTIC POT STICKERS (NORTHERN CHINESE)



Forevermama's Authentic Pot Stickers (Northern Chinese) image

This is an authentic recipe derived from the North of China. This was given to me by a culinary professor who studied cooking in China. They are Truly Delicious and abundant with flavor. I used to make them at least once a month. Because of a very busy life, I haven't made them in a while, but I'm placing it back on my "to do".

Provided by ForeverMama

Categories     Chicken Breast

Time 55m

Yield 24-26 pot stickers, 4-5 serving(s)

Number Of Ingredients 22

24 -26 gyoza skins (round)
3 ounces ground pork (or ground chicken, refer to note below)
1/4 cup finely shredded napa cabbage
1 teaspoon finely chopped ginger
1 tablespoon rice wine
1 tablespoon soy sauce
1/2 teaspoon salt
1/2 teaspoon white pepper
1 tablespoon finely chopped scallion
1 teaspoon sesame oil
1/2 teaspoon sugar
1 tablespoon chicken stock
1 tablespoon peanut oil (approximate quantity)
2/3 cup water
3 tablespoons soy sauce
2 tablespoons rice vinegar or 2 tablespoons balsamic vinegar
1 teaspoon sugar (or to taste)
1/4-1/2 teaspoon sesame oil (to taste)
1 1/2 teaspoons minced ginger
1/2 tablespoon minced scallion
1 1/2 teaspoons minced garlic
1 teaspoon hot chili oil

Steps:

  • Combine the pork (or chicken), cabbage, rice wine, soy sauce, salt, pepper, scallions, sesame oil, sugar and stock. Mix well and set aside.
  • Once you remove wrappers from its packaging, keep them covered with a damp dish towel (this will prevent them from drying out -- they need to remain moist for a successful result).
  • Place 4 wrappers at a time on a work surface. Place about 1 teaspoons of filling in the center of each wrapper and fold in half. Moisten the edges with water and pinch together with your fingers, making sure there are no open gaps. Pleat around edges, pinching to seal well.
  • Transfer the dumplings to a floured sheet pan and keep covered with a damp towel until you have finished stuffing all the dumplings.
  • Heat a large skillet over high heat until it is hot. Add the peanut oil (you may need to use more than 1 T) and place the dumplings, flat side down in the pan. Turn down the heat and cook about 2 minutes or until they are lightly browned (you do not need to turn these over). (You may need 2 skillets). Add the 2/3 cup of water; cover the pan tightly and cook for 10-15 minutes over low heat until most of the liquid has been absorbed. Uncover the pan and continue cooking another 2 minutes. Remove the dumplings to a serving platter and serve with the Dipping Sauce.
  • Dipping Sauce:.
  • Mix all ingredients together. Taste for seasoning and correct if necessary. (The amounts given are approximate, as I normally eye-ball it).
  • NOTE: Though the authentic recipe uses pork, I have used chicken breast as well which I ran through the food processor.
  • The serving size of 4-5 is approximate because it all depends if you serve this as an appetizer versus a main meal.

SUAN RONG HE LAN DOU (GARLIC-FRIED SNOW PEAS)



Suan Rong He Lan Dou (Garlic-Fried Snow Peas) image

This recipe comes from 'Ji Pin Su Cai' (Best Vegetable Dishes), a 30-cent, 5-inch-square, paperback cookbook from Wal-Mart in China. It's simple home-style Chinese cooking. Chinese cookbooks assume you will know how much of each condiment and seasoning to add, so most of the ingredients are listed 'ge shi liang'--to taste. I've suggested amounts, but you can adjust according to your own preference.

Provided by Kate S.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

300 g snow peas
1 tablespoon minced garlic (to taste)
1 green onion (white part only)
1 inch ginger (to taste)
1/4 teaspoon salt (to taste)
1/4 teaspoon msg (to taste)
2 teaspoons rice wine (to taste)
4 tablespoons vegetable oil (to taste)

Steps:

  • Snap ends from snow peas, wash, drain, and chop into bite-size lengths.
  • Cut onion and ginger lengthwise into tiny slivers. Mince garlic.
  • Heat empty wok over highest heat. Add oil and swirl. Add snow peas, and stir-fry until thoroughly hot.
  • Add garlic, ginger, onion, rice wine, salt, msg, stirring quickly after each. Stir-fry until fragrant, and serve as part of a Chinese meal: rice, soup, and a balanced variety of dishes--one per person.

Nutrition Facts : Calories 156.4, Fat 13.8, SaturatedFat 1.8, Sodium 149.3, Carbohydrate 6.6, Fiber 2.1, Sugar 3.1, Protein 2.3

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