Sugar Free Vegan Black Bean Brownies Recipes
SUGAR-FREE VEGAN BLACK BEAN BROWNIES
Steps:
- If your dates are dry, start by soaking them in boiling hot water for 20 minutes to soften them up. Skip this if your dates are fresher and moist.
- Preheat oven to 180 c / 300 F. Lightly grease or line a 8x8 square baking pan.
- In a food processor, place in rolled oats and blend until a flour like consistency forms, about 30 seconds.
- Place the rest of the ingredients and blend until a smooth batter forms. Feel free to stir in some chocolate chips.
- Transfer the batter to the baking pan. Using the back of a spoon or spatula, smooth out the batter. Optionally, top it with more chocolate chips.
- Bake it in the oven for 25-30 minutes, or until a toothpick comes out fairly clean. A few crumbs left is generally ok.
- Let the vegan black bean brownies cool to room temperature in the pan before slicing into it and enjoy !
Nutrition Facts : Calories 153 kcal, Carbohydrate 24 g, Protein 6 g, Fat 5 g, SaturatedFat 1 g, Sodium 96 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving
BLACK BEAN BROWNIES
These super healthy black bean brownies are the ultra fudgy and decadent chocolate treat.
Provided by Chocolate Covered Katie
Categories Dessert
Time 15m
Number Of Ingredients 11
Steps:
- Black Bean Brownies Recipe: Preheat oven to 350 F. Combine all ingredients except chips in a good food processor, and blend until completely smooth. Really blend well. (A blender can work if you absolutely must, but the texture-and even the taste-will be much better in a food processor. I use this food processor.) Stir in the chips, then pour into a greased 8x8 pan. Optional: sprinkle extra chocolate chips over the top. Cook the black bean brownies 15-18 minutes, then let cool at least 10 minutes before trying to cut. If they still look a bit undercooked, you can place them in the fridge overnight and they will magically firm up! Makes 9-12 brownies. If you make this recipe, don't forget to leave a review! The trick with these: serve them first, and then reveal the secret ingredient. In all the times I've served bean desserts, not one single person who didn't know beforehand has ever guessed!View Black Bean Brownies Nutrition Facts
Nutrition Facts : Calories 115 kcal, ServingSize 1 serving
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