Sugar Glazed Kumara Sweet Potato Recipes

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GLAZED SWEET POTATOES



Glazed Sweet Potatoes image

For a crowd-pleasing side dish, try Patrick and Gina Neely's Glazed Sweet Potatoes for Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 5

4 tablespoons butter, plus 1 tablespoon for greasing
4 medium yams or sweet potatoes, peeled
1/2 cup brown sugar
3 tablespoons maple syrup
Freshly grated nutmeg, to taste

Steps:

  • Preheat oven to 375 degrees F. Grease a 9 by 13-inch baking dish with 1 tablespoon butter.
  • Cut each of the yams into 8 evenly shaped wedges. Lay them out in the prepared baking dish in an even layer. Melt the butter in a small saucepan over medium heat. Stir in the brown sugar and allow to dissolve. Mix in syrup and cook until smooth. Pour the glaze over the yams and sprinkle with nutmeg.
  • Cover the baking dish with foil and bake for about 45 minutes or until the yams are tender when pierced with a fork but they still hold their shape.

GLAZED SWEET POTATOES



Glazed Sweet Potatoes image

Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her sweet potato recipe has become a favorite with the grandchildren as well! -Rosemary Pryor, Pasadena, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 5 servings.

Number Of Ingredients 5

2 pounds sweet potatoes or 2 cans (15-3/4 ounces each) sweet potatoes, drained
1/4 cup butter, cubed
1/4 cup maple syrup
1/4 cup packed brown sugar
1/4 teaspoon ground cinnamon

Steps:

  • If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks., Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes. , Bake, uncovered, 30-40 minutes or until heated through.

Nutrition Facts : Calories 352 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (39g sugars, Fiber 6g fiber), Protein 3g protein.

BROWN SUGAR-GLAZED SWEET POTATOES



Brown Sugar-Glazed Sweet Potatoes image

Our family cherishes a tradition of sweet potatoes with apples and raisins. If I suggest something different, they say "Oh NO, Beema, that's part of the love." -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 7

2-1/4 pounds sweet potatoes (about 4 medium), peeled and cut into 1-inch pieces
2 tablespoons butter
2/3 cup packed brown sugar
1/4 cup unsweetened apple juice
1/2 cup finely chopped peeled apple
1/4 cup raisins
1/4 cup brandy, optional

Steps:

  • Preheat oven to 350°. Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 5 minutes. Drain., Meanwhile, in a small saucepan, combine butter, brown sugar, apple juice, apple and raisins; bring to a boil, stirring frequently. Remove from heat. If desired, stir in brandy., Transfer sweet potatoes to a greased 8-in. square baking dish; top with apple mixture. Bake, uncovered, 25-30 minutes or until bubbly and sweet potatoes are tender, basting occasionally with sauce.

Nutrition Facts : Calories 330 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 59mg sodium, Carbohydrate 72g carbohydrate (46g sugars, Fiber 5g fiber), Protein 3g protein.

SWEET POTATO (KUMARA) WEDGES



Sweet Potato (Kumara) Wedges image

This is a recipe I made while attempting to finish a food tech assignment. This also works well with regular potatoes. Sweet potatoes are known as 'kumara' in New Zealand where I am from. Serve with sour cream.

Provided by Nikki Harris

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 7

2 teaspoons vegetable oil
¼ cup all-purpose flour
1 teaspoon paprika
1 teaspoon mustard powder
1 pinch salt
½ teaspoon ground black pepper
4 large sweet potatoes, cut into wedges

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with the vegetable oil.
  • In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.
  • Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.

Nutrition Facts : Calories 445.4 calories, Carbohydrate 98 g, Fat 2.9 g, Fiber 14.2 g, Protein 8.3 g, SaturatedFat 0.5 g, Sodium 250.2 mg, Sugar 19.1 g

SUGAR GLAZED KUMARA ( SWEET POTATO )



Sugar Glazed Kumara ( Sweet Potato ) image

A great veggie side for a roast or grill. Regular potatoes can be used for this dish or a mixture of kumara and potatoes

Provided by Jubes

Categories     Yam/Sweet Potato

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 4

500 g kumara, peeled and chopped (1 lb)
2 tablespoons oil
2 tablespoons sugar
1/2 teaspoon ground sea salt

Steps:

  • Add the peeled and chopped kumara to a saucepan of boiling water. Boil for 10 minutes, or until just tender. Drain.
  • Heat the oil in a frypan. Add the sugar and stir over a low heat until lightly golden.
  • Add the kumara in a single layer and cook until evenly coated with the glaze and heated through. Be as gentle as possibe when moving the kumara (this is to keep it looking in good shape). Shake the pan regularly to keep the kumara from sticking to the pan.
  • Sprinkle with salt and serve.

Nutrition Facts : Calories 256, Fat 9.2, SaturatedFat 1.2, Sodium 479.3, Carbohydrate 41.9, Fiber 5, Sugar 15.3, Protein 2.6

GLAZED SWEET POTATOES WITH BROWN SUGAR



Glazed Sweet Potatoes With Brown Sugar image

Sweet potatoes are cooked in the skillet with brown sugar and butter, along with other seasonings. Skillet sweet potato recipe with brown sugar.

Provided by Diana Rattray

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 5

3 medium sweet potatoes (about 1 1/2 pounds)
1/2 cup brown sugar (packed, light or dark)
1/3 cup water
1 tablespoon butter
1/4 teaspoon kosher salt

Steps:

  • Gather the ingredients.
  • Peel the sweet potatoes and cut them into 1/2-inch to 1-inch-thick slices.
  • Place the sweet potato slices in a saucepan and cover with water. Bring to a boil and cook for about 12 minutes, or until just tender. Alternatively, roast the sweet potato slices in a 375 F oven for about 25 minutes.
  • In a heavy skillet, combine brown sugar, water, butter, and salt. Simmer over low heat for 5 minutes.
  • Add the sliced sweet potatoes to the brown sugar mixture. Simmer for 10 minutes, or until well glazed, turning frequently to keep them from scorching.

Nutrition Facts : Calories 189 kcal, Carbohydrate 40 g, Cholesterol 8 mg, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, Sodium 117 mg, Sugar 28 g, Fat 3 g, ServingSize 4 servings, UnsaturatedFat 0 g

KUMARA(KUMALA OR SWEET POTATO) PIE



Kumara(Kumala or Sweet Potato) Pie image

Make and share this Kumara(Kumala or Sweet Potato) Pie recipe from Food.com.

Provided by Queen Dana

Categories     Pie

Time 40m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 8

3 lbs kumara (Kumala or Sweet Potato)
2 teaspoons brown sugar
1/4 teaspoon cinnamon
2 eggs, Beaten
3 1/2 tablespoons butter
pineapple juice and pineapple ring
1 dash cinnamon
1 dash nutmeg

Steps:

  • Preheat oven to 350 ° F.
  • Boil Kumara until tender and drain excess water.
  • Mash with butter & add beaten eggs and pineapple juice.
  • Place mixture into a greased oven dish and decorate with pineapple rings and sprinkle lightly with brown sugar, cinnamon and nutmeg.
  • Bake for 30-40 minutes or until golden,
  • **This pie is delicious served with Ice-cream or Whipped cream~.

Nutrition Facts : Calories 210.2, Fat 6.3, SaturatedFat 3.6, Cholesterol 59.9, Sodium 154, Carbohydrate 34.8, Fiber 5, Sugar 8.1, Protein 4.2

CINNAMON-SUGAR GLAZED SWEET POTATO SLICES



Cinnamon-Sugar Glazed Sweet Potato Slices image

Categories     Side     Bake     Thanksgiving     Sweet Potato/Yam     Cinnamon     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4 to 6

Number Of Ingredients 4

4 large sweet potatoes (about 3 pounds)
3 tablespoons vegetable oil
1 tablespoons sugar
1 teaspoon cinnamon

Steps:

  • Preheat oven to 425°F.
  • Peel potatoes and cut crosswise into 1/3-inch-thick slices. In a large bowl toss potatoes with oil to coat and spread in one layer in shallow baking pans. Bake potatoes until just tender, about 20 minutes.
  • In a small bowl stir together sugar and cinnamon and sprinkle evenly over potatoes. Bake potatoes until glazed and tender, about 5 minutes.

GLAZED SWEET POTATOES WITH BROWN SUGAR AND LIME



Glazed Sweet Potatoes with Brown Sugar and Lime image

Dress up sweet potatoes with a flavorful brown sugar glaze. The sweetness of this extra-tasty side dish is balanced by a pinch of cayenne pepper.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 8

1 tablespoon vegetable oil, such as safflower
2 pounds sweet potatoes, peeled, quartered, and cut into 1-inch pieces
1 cup canned reduced-sodium chicken broth or water
1/2 cup packed brown sugar
2 tablespoons fresh lime juice
Coarse salt and ground pepper
2 tablespoons unsalted butter
1/4 teaspoon cayenne pepper

Steps:

  • In a large skillet, heat oil over medium-high. Add sweet potatoes; cook, stirring once, until beginning to brown, 2 minutes.
  • Add broth, packed brown sugar, and fresh lime juice; season with salt and pepper. Bring to a boil; reduce to a simmer, cover, and cook until crisp-tender, 10 minutes. Uncover, and cook over medium-high until sweet potatoes are tender and liquid is syrupy, 7 to 9 minutes more (there should be only a small amount of liquid remaining).
  • Remove skillet from heat; add butter, and swirl skillet until melted. Season with salt and pepper.

Nutrition Facts : Calories 206 g, Fat 7 g, Fiber 4 g, Protein 2 g

CITRUS-GLAZED SWEET POTATOES



Citrus-Glazed Sweet Potatoes image

These candied sweet potatoes work as a side dish for any dinner or holiday celebration by balancing citrusy sweet and savory flavors - and they also produce top-notch leftovers. Right out of the oven or the fridge, they are sure to add a pleasantly tart note to any meal. The braising liquid thickens as the tubers cook, resulting in a tangy glaze that coats every bite. Its acidity also helps the sweet potatoes stay intact with a slight bite even as they soften. The thinly sliced orange zest becomes tender and develops a marmalade-like taste. The shiny strips make for a beautiful garnish, along with the syrupy pan sauce.

Provided by Yewande Komolafe

Time 2h30m

Yield 6 servings

Number Of Ingredients 11

3 medium oranges
1 lemon
2 limes
3/4 cup packed dark brown sugar
1 teaspoon kosher salt (Diamond Crystal)
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon black pepper
3 1/2 pounds sweet potatoes (about 9 small)
4 tablespoons unsalted butter, cut into 1/2-inch cubes

Steps:

  • Heat oven to 375 degrees (see Tip). Use a vegetable peeler to peel strips of zest off 2 oranges. Cut the strips into thin matchsticks using a sharp knife and transfer to a large bowl. Juice all the oranges, the lemon and limes into the bowl for 1 1/4 cups juice. Whisk in the brown sugar, salt, ginger, cinnamon, nutmeg and black pepper until the sugar dissolves.
  • Generously peel the sweet potatoes, removing the skin and the tougher layer of flesh just beneath. If your sweet potatoes are larger than 2 inches in diameter, halve or quarter lengthwise. Cut into 1-inch-thick rounds or pieces, add to the citrus mixture and toss to coat.
  • Transfer the sweet potatoes and juice mixture to a 9-by-13-inch shallow glass or ceramic baking dish. Dot the top with the butter. Bake, stirring every 20 to 30 minutes to cook and coat evenly, until the sweet potatoes are tender and glazed, 1 1/2 to 2 hours. A paring knife should slide through the potatoes easily and the glaze should be the consistency of syrup.
  • Let cool for about 10 minutes before serving. The dish can be made ahead and cooled, then wrapped tightly and refrigerated for up to 2 days. Reheat in a 350-degree oven, covered with foil, or in a microwave, covered with a microwave-safe cover or plastic wrap.

KAHLUA® SWEET POTATOES



Kahlua® Sweet Potatoes image

We have had this side dish for Thanksgiving and noticed that it is not as filling as the usual pecan-encrusted mashed sweet potatoes. At Thanksgiving that is a good thing!

Provided by Barbara

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 6

Number Of Ingredients 5

1 (15 ounce) can cut yams, drained
½ cup milk
½ cup brown sugar
2 tablespoons butter, cut into small pieces
½ cup coffee-flavored liqueur (such as Kahlua®)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread yams into a casserole dish. Pour milk over yams and sprinkle with brown sugar. Dot yams with butter pieces. Pour coffee-flavored liqueur over the top.
  • Bake in the preheated oven until heated through and bubbling, about 30 minutes.

Nutrition Facts : Calories 251.7 calories, Carbohydrate 41.5 g, Cholesterol 11.8 mg, Fat 4.5 g, Fiber 1.8 g, Protein 1.4 g, SaturatedFat 2.7 g, Sodium 73.5 mg, Sugar 37.4 g

BROWN SUGAR-GLAZED SWEET POTATOES WITH MARSHMALLOWS



Brown Sugar-Glazed Sweet Potatoes with Marshmallows image

A Thanksgiving classic with a nineties twist. There are marshmallows and brown sugar to keep the youngsters happy, and "big kids" will like the addition of almonds and spices.

Categories     Side     Bake     Thanksgiving     Vegetarian     Kid-Friendly     Almond     Sweet Potato/Yam     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Soy Free     Small Plates

Yield Serves 8

Number Of Ingredients 9

4 pounds red-skinned sweet potatoes (yams), peeled, cut into 1-inch pieces
2/3 cup packed golden brown sugar
5 tablespoons butter
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
Pinch of ground ginger
2 cups miniature marshmallows
1/2 cup sliced almonds

Steps:

  • Preheat oven to 375°F. Arrange potatoes in 13 x 9 x 2-inch glass baking dish. Combine sugar, butter, cinnamon, salt, nutmeg and ginger in heavy small saucepan over medium heat. Bring to boil, stirring until sugar dissolves. Pour over potatoes; toss to coat. Cover dish tightly with foil.
  • Bake potatoes 50 minutes. Uncover; bake until potatoes are tender and syrup thickens slightly, basting occasionally, about 20 minutes. Increase oven temperature to 500°F. Top potatoes with marshmallows and nuts. Return to oven; bake until marshmallows begin to melt and nuts begin to brown, about 3 minutes.

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