Summer Medley Salad 4 Recipes

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SUMMER MEDLEY SALAD



Summer Medley Salad image

Cucumbers, cantaloupe, and honeydew--It may sound weird, but we discovered this in college.

Provided by Tracey Anne

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 4

1 cantaloupe, peeled and seeded
3 large cucumbers
1 honeydew melon
1 pinch salt

Steps:

  • Cut up the cantaloupe, cucumbers and honeydew into small bite-size pieces. Mix together in a large bowl and sprinkle the salt over all. Mix again.

Nutrition Facts : Calories 93.7 calories, Carbohydrate 22.8 g, Fat 0.5 g, Fiber 2.6 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 41.9 mg, Sugar 18 g

SPECIAL SUMMER BERRY MEDLEY



Special Summer Berry Medley image

No matter how big the meal, folks always find room for this delightfully "special" dessert. With its hint of citrus and mint, this medley makes a light, pretty side dish at casual cookouts or potlucks. Best of all, it's as fast and easy to make as it is to clean up! -Nancy Whitford, Edwards, New York

Provided by Taste of Home

Categories     Desserts     Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 11

1 cup sparkling wine or white grape juice
1/2 cup sugar
1 tablespoon lemon juice
1-1/2 teaspoons grated lemon zest
1/2 teaspoon vanilla extract
1/8 teaspoon salt
3 cups sliced fresh strawberries
2 cups fresh blueberries
1 cup fresh raspberries
1 cup fresh blackberries
1 tablespoon minced fresh mint

Steps:

  • In a small heavy saucepan, bring wine and sugar to a boil. Cook, uncovered, for about 15 minutes or until reduced to 1/2 cup, stirring occasionally. Cool slightly. Stir in the lemon juice and zest, vanilla and salt. , In a large bowl, combine berries and mint. Add syrup and toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 85 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 26mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein.

SUMMER VEGETABLE MEDLEY



Summer Vegetable Medley image

This swift side dish is as beautiful as it is delicious. Red and yellow peppers, zucchini, corn and mushrooms are seasoned with garden-fresh herbs. Grilled in a foil pan, it's no-fuss cooking and a tasty summer vegetable recipe.-Maria Regakis, Somerville, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6-8 servings.

Number Of Ingredients 9

1/2 cup butter, melted
1-1/4 teaspoons each minced fresh parsley, basil and chives
3/4 teaspoon salt
1/4 teaspoon pepper
3 medium ears sweet corn, husks removed, cut into 2-inch pieces
1 medium sweet red pepper, cut into 1-inch pieces
1 medium sweet yellow pepper, cut into 1-inch pieces
1 medium zucchini, cut into 1/4-inch slices
10 large fresh mushrooms

Steps:

  • In a large bowl, combine the butter, parsley, basil, chives, salt and pepper. Add the vegetables; toss to coat. , Place vegetables in a disposable foil pan. Grill, covered, over medium-high heat for 5 minutes; stir. Grill 5 minutes longer or until the vegetables are tender.

Nutrition Facts : Calories 148 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 345mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein.

SUMMER MEDLEY SALAD



Summer Medley Salad image

Cucumbers, cantaloupe, and honeydew--It may sound weird, but we discovered this in college.

Provided by Allrecipes Member

Categories     Fruit Salads

Time 20m

Yield 8

Number Of Ingredients 4

1 cantaloupe, peeled and seeded
3 large cucumbers
1 honeydew melon
1 pinch salt

Steps:

  • Cut up the cantaloupe, cucumbers and honeydew into small bite-size pieces. Mix together in a large bowl and sprinkle the salt over all. Mix again.

Nutrition Facts : Calories 93.7 calories, Carbohydrate 22.8 g, Fat 0.5 g, Fiber 2.6 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 41.9 mg, Sugar 18 g

TRIO MEDLEY SALAD



Trio Medley Salad image

This is a recipe that I found in a Sun-Maid Raisin booklet and keep losing the book. When it finally turned up, I decided that I needed to post the recipe. This makes a great summer time salad. It travels making it great for potlucks.

Provided by PaulaG

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup shredded carrot
1 cup shredded zucchini
1 cup shredded jicama
1/4-1/2 cup raisins
3 tablespoons light sour cream or 3 tablespoons plain yogurt
2 tablespoons apple juice
1 tablespoon cider vinegar
2 teaspoons honey
1/2 teaspoon grated fresh gingerroot
salt and pepper, to taste

Steps:

  • In a large bowl, combine the salad ingredients.
  • Combine the dressing ingredients in a small dish and whisk to blend well.
  • Pour the dressing over the salad, add salt and pepper to taste, toss and serve.

Nutrition Facts : Calories 85.4, Fat 1.4, SaturatedFat 0.8, Cholesterol 3.8, Sodium 32.6, Carbohydrate 18.3, Fiber 3.1, Sugar 11.4, Protein 1.5

SUMMER SQUASH MEDLEY



Summer Squash Medley image

Make and share this Summer Squash Medley recipe from Food.com.

Provided by marobin

Categories     Onions

Time 30m

Yield 1 pan, 4 serving(s)

Number Of Ingredients 7

2 large yellow squash (summer squash)
2 large zucchini
1 small onions, minced or 2 green onions, thinly sliced
1 teaspoon dried dill
1/2 teaspoon grated fresh lemon rind
1/4 teaspoon salt
1 tablespoon lemon juice

Steps:

  • Cut squash and zucchini crosswise into thick slices.
  • Saute onion in a large skillet in a small amount of olive oil until translucent, drain on a paper towel.
  • Add a small amount of water to the skillet andbring to a boil.
  • Add zucchini and summer squash, and boil 3 to 5 minutes ot until crisp -tender.
  • Drain.
  • Add remaining ingredients and onion, and toss.

SUMMER MEDLEY SALAD [4]



SUMMER MEDLEY SALAD [4] image

Categories     Salad     Melon     Squash     Summer

Yield 8 Servings

Number Of Ingredients 4

1 cantaloupe, peeled and seeded
3 large cucumbers
1 honeydew melon
1 pinch salt

Steps:

  • Cut up the cantaloupe, cucumbers and honeydew into small bite-size pieces. Mix together in a large bowl and sprinkle the salt over all. Mix again.

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