Summer Salmon With Papaya Salsa Recipes

HERB-GRILLED SALMON WITH PAPAYA-CHILE SALSA

Steps:

• To prepare the salmon, in a small bowl, combine mustard, lemon juice, thyme, rosemary, and pepper. Brush mixture all over both sides of salmon steaks and transfer salmon to a large, shallow flameproof baking dish. Cover with plastic wrap and refrigerate 30 minutes, or up to 4 hours. Preheat grill or broiler.
• Place salmon steaks on grill or under broiler and cook 4 minutes per side, or until fork-tender and cooked through.
• To make the salsa, place chile peppers on hot grill or under broiler and cook 4 minutes, turning frequently, until charred on all sides. Wrap peppers in plastic wrap and let stand 5 minutes. Remove skin from peppers, halve, seed, and cut into small dice-sized pieces. Transfer to a small bowl and add papaya and red onion. Set aside.
• When ready to serve, spoon salsa over salmon steaks.

GRILLED SALMON WITH PAPAYA-MINT SALSA

Steps:

• For salsa, combine all ingredients except the salmon in a small bowl. Cover and chill at least 30 minutes. Lightly coat grill or broiler pan with cooking spray. Sprinkle both sides of fish with salt and pepper. Grill or broil fish 5 minutes on each side or until done. Top each steak with 1/4 cup salsa and serve with whole-wheat couscous if desired.

GRILLED SALMON WITH PAPAYA-MINT SALSA

Steps:

• To make salsa, combine first nine ingredients in a small bowl.
• Cover and chill for at least 30 minutes.
• Lightly coat grill or boiler pan with cooking spray.
• Sprinle both sides of fish with salt and pepper.
• Grill or broil fish 5 minutes on each side or until done.
• Top each steak with 1/4 cup salsa.

SUMMER SALMON WITH PAPAYA SALSA

Steps:

• To make the salsa, combine the papaya, onion, green and red peppers, chilli, coriander and lime juice in a bowl. Season and set aside.
• Prepare the noodles following pack instructions. Meanwhile, brush both sides of the salmon fillets with oil, then season. Heat a griddle or frying pan to medium-hot and cook the salmon for 3-4 mins on each side, then remove from the pan. (Alternatively, cook the fillets on a barbecue, and pop the lime wedges next to them, flesh-side down, for 2-3 mins.) Drain the noodles and toss with the teriyaki sauce.
• Pile the salad leaves and noodles onto plates. Top with the salmon, spoon over the salsa and serve with a lime wedge.