Summer Squash With Spiced Lime Sour Cream Recipes

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GIGI'S SQUASH CASSEROLE



Gigi's Squash Casserole image

This yellow squash casserole from Gigi is made with sliced squash, cream of chicken soup, onion, sour cream, and herb-seasoned stuffing.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 40m

Yield 6

Number Of Ingredients 6

2 pounds yellow summer squash (sliced)
1 small onion (chopped, about 1/4 to 1/2 cup)
1 (10 3/4-ounce) can condensed cream of chicken soup (undiluted)
1 cup sour cream
1 cup stuffing crumbs (herb-seasoned, or croutons)
2 tablespoons melted butter

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F/180 C/Gas Mark 4. Butter a 1 1/2- to a 2-quart baking dish.
  • Add about an inch of water to a saucepan and heat over medium heat. Add the squash and onion to the pan and cook until tender. Drain off the water.​
  • In a bowl, combine the condensed soup and sour cream and blend well.
  • Add the well-drained sliced squash to the sour cream and soup mixture.
  • Spoon the squash mixture into the prepared baking dish.
  • Toss the stuffing crumbs with the melted butter and sprinkle over the top of the casserole.
  • Bake on the lowest rack of the preheated oven for 20 minutes.
  • Serve and enjoy.

Nutrition Facts : Calories 255 kcal, Carbohydrate 19 g, Cholesterol 37 mg, Fiber 3 g, Protein 5 g, SaturatedFat 8 g, Sodium 561 mg, Sugar 7 g, Fat 19 g, ServingSize 6 servings, UnsaturatedFat 0 g

SUMMER SQUASH WITH SPICED LIME SOUR CREAM RECIPE



Summer Squash with Spiced Lime Sour Cream Recipe image

Sautéed summer squash or zucchini get drizzled with a spiced sour cream and lime sauce. Sprinkle some chopped cilantro over top for added freshness.

Provided by The Hungry Hutch

Time 45m

Number Of Ingredients 10

1 pound summer squash or zucchini, halved and scored
1 teaspoon kosher salt, plus more to taste
Vegetable oil, for searing
1/2 cup sour cream
1 lime, zested and juiced, plus more lime wedges for serving
1 teaspoon hot sauce, or to taste
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
1/4 teaspoon black pepper
Chopped fresh cilantro, for serving

Steps:

  • Toss the squash with 1 teaspoon kosher salt and let sit for 20 to 30 minutes; pat dry with a paper towel.
  • Heat some oil a large skillet over medium to medium-high heat. In batches, add the squash cut-side down and sear until browned, 3 to 5 minutes; flip and cook 1 to 2 minutes more. Transfer to a platter.
  • In a small bowl, combine the sour cream, lime zest and juice, hot sauce, cumin, chili powder, and black pepper. As needed, thin out the sauce with a little bit of water to get it to drizzle. Taste and season with salt or more hot sauce as desired.
  • To served, drizzle the sauce over the cooked squash on the platter, sprinkle with some cilantro, and place a few lime wedges on the side.

EASY CREAMY SQUASH CASSEROLE



Easy Creamy Squash Casserole image

This cheese-enhanced squash casserole is quick and easy to prepare and will please all the members of your family. My husband considers himself a squash casserole connoisseur. He loves this one!

Provided by Sylvia Roland

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 6

Number Of Ingredients 8

¼ cup butter
4 yellow summer squash, thinly sliced
1 small yellow onion, thinly sliced
1 cup sour cream
1 egg, lightly beaten
1 cup shredded sharp Cheddar cheese
1 sleeve buttery round crackers (such as Ritz®), crushed and divided
¼ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 1-quart baking dish.
  • Melt 1/4 cup butter in a saucepan over medium heat. Cook and stir squash and onion in hot butter until tender, 10 to 15 minutes. Drain and cool vegetables.
  • Whisk sour cream and egg together in a large bowl. Add squash mixture, Cheddar cheese, and 1/2 of the crushed buttery round crackers; stir to combine and pour into prepared baking dish.
  • Stir remaining buttery round crackers and melted butter together in a bowl; spread over the top of squash mixture and gently pat down.
  • Bake in the preheated oven until crackers are lightly browned, about 20 minutes.

Nutrition Facts : Calories 448.2 calories, Carbohydrate 19.4 g, Cholesterol 112.7 mg, Fat 37.4 g, Fiber 3.1 g, Protein 10.6 g, SaturatedFat 20.9 g, Sodium 457.8 mg, Sugar 1.9 g

CREAMY SUMMER SQUASH SOUP



Creamy Summer Squash Soup image

I adapted this recipe from another I'd come across and created something a little more hearty and creamy. All it needs is the right combination of spices. This is an extremely simple soup to create, and it goes well with any type of hearth or grainy bread.

Provided by User

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 35m

Yield 6

Number Of Ingredients 10

6 small yellow summer squash, trimmed and coarsely chopped
1 large zucchini, trimmed and coarsely chopped
2 cups vegetable stock
1 cup half-and-half cream
2 tablespoons chopped fresh tarragon
1 cup shredded Cheddar cheese
ground white pepper to taste
coarse sea salt to taste
2 tablespoons lemon juice, or more to taste
1 teaspoon chopped fresh tarragon

Steps:

  • Place the summer squash, zucchini, vegetable stock, half-and-half, and tarragon into a large soup pot; bring to a boil, reduce heat to a simmer, and cook until the vegetables are tender, about 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until nearly smooth, and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • Sprinkle the Cheddar cheese into the hot soup, and allow to melt; stir until thoroughly mixed. Stir in the lemon juice, and top with a sprinkling of tarragon to serve.

Nutrition Facts : Calories 162.6 calories, Carbohydrate 8.8 g, Cholesterol 34.7 mg, Fat 11.4 g, Fiber 2 g, Protein 8.2 g, SaturatedFat 7 g, Sodium 286 mg, Sugar 3.9 g

SUMMER SQUASH WITH SOUR CREAM



Summer Squash With Sour Cream image

I was looking for a recipe to use up all the summer squash in my garden, I think I found a good one!

Provided by sweetcakes

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb summer squash
1 medium yellow onion, halved and thinly sliced
3/4 cup sour cream
1 tablespoon flour
2 tablespoons milk
1/2 teaspoon dried dill weed
1/4 teaspoon salt
1 dash ground red pepper cayenne

Steps:

  • In a large saucepan, bring 1/2 inch of water to a boil over high heat.
  • Add the squash and onion.
  • Lower the heat and simmer, covered, for 3 to 5 minutes or until squash is crisp-tender. Drain.
  • Meanwhile, in a small saucepan, stir together the sour cream and flour. Stir in the milk, dill, salt, and red pepper.
  • Cook and stir over low heat until heated through (do not boil).
  • Pour over the vegetables; stir until mixed.

Nutrition Facts : Calories 134.4, Fat 9.6, SaturatedFat 5.9, Cholesterol 20, Sodium 175.3, Carbohydrate 10.3, Fiber 1.7, Sugar 3.8, Protein 3.5

CURRIED BUTTERNUT SQUASH SOUP WITH LIME CREAM



Curried Butternut Squash Soup with Lime Cream image

Delicious soup with a taste of curry and a lime cream is just the right kind of complement. Spice it up with cayenne pepper. Add some cilantro, shrimp, or almonds.

Provided by tapa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h20m

Yield 4

Number Of Ingredients 10

1 butternut squash, halved and seeded
1 tablespoon olive oil, or as needed
salt and ground black pepper to taste
2 cups vegetable broth
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon curry powder
½ cup sour cream
1 tablespoon lime juice
1 lime, zested

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or aluminum foil.
  • Place butternut squash, cut-side up, on the prepared baking sheet. Coat the cut sides with olive oil; season with salt and pepper.
  • Bake in the preheated oven until butternut squash is tender when pierced with a fork, 45 minutes to 1 hour. Remove squash from oven and cool slightly, about 10 minutes.
  • Scoop flesh from roasted butternut squash and transfer to a saucepan; add broth, garlic powder, onion powder, curry powder, salt, and pepper. Bring squash mixture to a simmer until flavors blend, about 10 minutes.
  • Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until soup is smooth.
  • Whisk sour cream, lime juice, and lime zest together in a bowl until lime cream is evenly mixed. Serve soup in bowls; top with a dollop of lime cream.

Nutrition Facts : Calories 228.6 calories, Carbohydrate 35.3 g, Cholesterol 12.6 mg, Fat 10 g, Fiber 6 g, Protein 4.2 g, SaturatedFat 4.3 g, Sodium 256.4 mg, Sugar 7.7 g

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