SUSPIRO LIMENO
This is a classic Peruvian dessert which is very popular in Chile, it's irresistible for all ages! It's easy and I've been able to prepare it myself since I was little! Try it, you won't regret it!
Provided by fran from chile
Categories World Cuisine Recipes Latin American South American Peruvian
Time 3h45m
Yield 6
Number Of Ingredients 7
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan. Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes. Pour into a heatproof serving dish and set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks (see Editor's Note). Spread meringue on top of milk mixture. Refrigerate until cold, about 3 hours. Sprinkle with cinnamon before serving, if desired.
Nutrition Facts : Calories 401.3 calories, Carbohydrate 62.4 g, Cholesterol 108.8 mg, Fat 11.9 g, Fiber 0.1 g, Protein 11.6 g, SaturatedFat 7 g, Sodium 171.3 mg, Sugar 61.8 g
SUSPIRO DE LIMEñA RECIPE
Suspiro Limeño is a delicious Peruvian dessert made with milk, eggs, sugar, and port.
Provided by Eat Peru
Categories Dessert
Number Of Ingredients 8
Steps:
- Put the two types of milk in a saucepan. If you use full fat milk instead of sweetened condensed milk try adding some more sugar to the final mix to bring up the sweetness. Simmer the milks on a very low heat.
- Caramelising the milk can take a long time, up to an hour or more. Try for 40-45 minutes. An alternative method is to boil the condensed milk in the can for the same amount of time. It doesn't take as much effort to keep an eye on the milk. Simmering the milk in a saucepan will definitely produce a better flavour however.
- Whip the egg yolks and then add the caremalizing hot milks to the bowl. Beat thoroughly for about 20 seconds and then pour everything back into the saucepan with the vanilla. This makes the famous Dulce de Leche as it's known in many Spanish speaking countries. In Peru they call it manjar blanco. You might also see manjar blanco referred to as blancmange.
- Next mix the port/pisco with the sugar and cook (bringing to the boil) in a saucepan until the mix becomes quite thick.
- Beat egg whites in a separate bowl.
- Add this sticky syrup to the egg whites and beat with a spoon until it starts to look like whipped cream.
- Add mix of sugar and egg white to the top of the manjar blanco in cups or bowls.
Nutrition Facts : Calories 401 kcal, Carbohydrate 45 g, Protein 11 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 90 mg, Sodium 155 mg, Fiber 1 g, Sugar 44 g, ServingSize 1 serving
SUSPIRO LIMEñO
Suspiro limeño is a traditional Peruvian dessert combining the silkiness of a golden custard base crowned with a light and creamy liqueur meringue.
Provided by Mike Benayoun
Categories Dessert
Time 55m
Number Of Ingredients 8
Steps:
- In a heavy saucepan, cook the evaporated milk, the sweetened condensed milk and the vanilla extract over low heat, stirring constantly with a wooden spoon until the mixture thickens and turns to a caramel color, for about 40 minutes. Take off the heat.
- Separate the egg whites from the yolks. Beat the egg yolks in the bowl of a stand mixer. Add a couple tablespoons of the hot milk mix and keep beating for a few seconds. Pour everything in the saucepan. Mix carefully and reserve.
- In another saucepan, mix the sugar and Port wine. Boil over high heat for 6 minutes without stirring. The syrup is ready when it forms a caramel thread when dropped from a spoon.
- Meanwhile, beat the egg whites at high speed until soft peaks form.
- Add the hot syrup in a thin and steady stream, beating vigorously until the resulting meringue is cold.
- Pour the cooked milk mixture (manjar blanco) in individual cups. Cover with meringue in a decorative fashion by using a piping bag and a decorative tip.
- Dust with ground cinnamon.
- Serve cold or at room temperature.
SUSPIRO LIMENO
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
- Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes. Pour into a heatproof serving dish and set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks. Spread meringue on top of milk mixture. Refrigerate until cold, about 3 hours.
- Sprinkle with cinnamon before serving.
CHILEAN - SUSPIRO LIMENO
This recipe is off the web, by fran from chile, posted for the ZWT 7 tour of South/Central America. I have not tried this. This is a very popular classic Peruvian dessert served everywhere in Chile. Cooking time includes chilling time.
Provided by Baby Kato
Categories Dessert
Time 3h35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
- Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
- Pour into a heatproof serving dish and set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks.
- Spread meringue on top of milk mixture.
- Refrigerate until cold, about 3 hours.
- Sprinkle with cinnamon before serving.
Nutrition Facts : Calories 402.9, Fat 11.9, SaturatedFat 7, Cholesterol 96.1, Sodium 172.1, Carbohydrate 62.8, Sugar 55.9, Protein 11.5
SUSPIRO A LA LIMEA
This is a traditional Peruvian dessert, so sweet it hurts and so delicious it is a blessing that one can find the ingredients to make it anywhere in the world.
Provided by Cynthia Russell
Categories World Cuisine Recipes Latin American South American Peruvian
Time 50m
Yield 9
Number Of Ingredients 9
Steps:
- In a saucepan over low heat, stir together the evaporated milk and 2 cups of sugar. Cook over low heat, stirring occasionally, until the mixture is thick enough for you to see the bottom of the pan when you stir, about 25 minutes.
- Slowly stir in the sweetened condensed milk, pouring in a very thin stream. Pour a small amount of the hot milk mixture into the egg yolks, and then slowly pour back into the saucepan in a thin stream while stirring vigorously. Mix in the vanilla. Run the mixture through a sieve or strainer, into individual ramekins or heatproof custard cups. Set aside.
- In a separate saucepan, stir together 1 cup of sugar and water. Bring to a boil, and cook until the mixture can spin a thin brittle thread off the spoon. Remove from the heat. In a large bowl, whip egg whites with an electric mixer until they can hold a stiff peak. Drizzle in the sugar syrup while whipping on low speed until fully incorporated. Then, mix on medium speed until the meringue is cold. This will prevent it from separating. Spoon onto the cups of custard to serve, and top with a light dusting of ground cinnamon.
Nutrition Facts : Calories 493.9 calories, Carbohydrate 95.2 g, Cholesterol 140.8 mg, Fat 9.4 g, Fiber 0.1 g, Protein 9.8 g, SaturatedFat 5.2 g, Sodium 135.1 mg, Sugar 94.8 g
SUSPIRO LIMENO
A very rich and sweet Peruvian dessert that I found at allrecipes.com. It might be better to make it the day before so that it sets up more. The time does not include the chilling time.
Provided by WiGal
Categories Healthy
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the sweetened condensed milk, evaporated milk, vanilla, and egg yolks in a saucepan.
- Place over medium-low heat and gently cook until the mixture thickens, stirring constantly with a wooden spoon, about 30 minutes.
- Pour into a heatproof serving dish or individual dishes; set aside.
- Whip the egg whites with confectioners' sugar to stiff peaks.
- Spread meringue on top of milk mixture.
- Refrigerate until cold, at least 3 hours.
- Sprinkle with cinnamon before serving.
- Garnish with raspberries.
Nutrition Facts : Calories 374.7, Fat 12, SaturatedFat 7, Cholesterol 103.7, Sodium 172, Carbohydrate 55.3, Fiber 1.3, Sugar 47.1, Protein 11.8
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- Heat up a good saucepan over low heat and then pour the evaporated milk while you stir using a wooden spoon. After around 30 seconds add the condensed milk and continue to stir until the mixture takes on a caramel color. If you want another marker to let you know you’ve stirred enough then look to see if you can see the bottom of the saucepan. Once you see it, then the mixture is fine and you can take the saucepan off the heat.
- Begin this step by separating the egg whites from the egg yolks. Place the yolks in a mixing bowl and begin to break down the eggs with a whisker. While you are whisking add 2 tablespoons of hot warm milk and continue to mix for around 20 seconds. Now take the egg yolks and place them in the saucepan with the other cooked ingredients.
- In a separate saucepan go ahead and add the sugar, the water, and the port wine. Bring it all to a boil and leave it on high heat for 6-8 minutes. Take a spoon and take a bit of the liquid out, then drop it slowly back into the saucepan. You will be able to tell if this mix is ready when you can plainly see caramel forming as the mixture comes down.
- Now we take the egg whites and place them in a dry, clean bowl. Begin to beat them using a whisk, if you have an electric beater then by all means use it since this is the hardest part of the dish. Beat the egg whites until soft peaks begin to form. If you are using an electric mixer set it to high speed and also wait for foamy eggy peaks to form.
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