PORK STEW WITH SWEET & HOT PEPPERS FROM THE ABRUZZO
Provided by Joyce Goldstein
Yield Serves 6
Number Of Ingredients 11
Steps:
- In a skillet or large sauté pan, heat 4 tablespoons of the olive oil over high heat. Working in batches, brown the pork on all sides, adding more olive oil,l as needed and seasoning with salt and black pepper as you turn the meat. Each batch should take 8 to 10 minutes. When a batch is ready, use a slotted spoon to transfer the pieces to the tagine. Deglaze the pan with about one-half the wine and pour the juices over the meat.
- In a skillet or sauté pan, warm the remaining 2 tablespoons olive oil over medium heat and add the onion. Sauté for about 10 minutes, until very soft. Add the garlic, fennel seeds, and chile pepper and cook for 3 minutes longer. Add the remaining wine and the tomatoes and simmer for a few minutes to blend the flavors. Transfer the sauce to the tagine along with the pork and its juices. Add the bell peppers, raise the heat to medium, and bring to a gentle boil. Reduce the heat to low, cover, and simmer for 1 to 1 1/2 hours, until the pork is meltingly tender.
- Taste the stew and adjust the seasoning. You can add a few spoonfuls of vinegar for balance.
SWEET PORK STEW
I found this recipe in a Life magazine a few years ago. As the article says, it is just as good with a glass of wine and guests as it is with a cold beer in front of the TV.
Provided by BreadnButter
Categories Clear Soup
Time 33m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Season meat with S/P. Heat 3-4 quart saute pan over med-high heat. Add 1 tablespoons EVOO, and swirl to coat the bottom of the pan. When the oil is hot, add the meat and brown it deeply on all sides (7-10 minutes). Remove from heat and let sit on a plate.
- Add remaining oil, onions, carrots, celery and garlic cloves. Saute stirring frequently, until veggies are just beginning to soften (about 4 minutes).
- Return meat to the pan, and add broth, potatoes, basil and bay leaf. Bring broth to a boil, then reduce heat to med-low. Add wine. Let simmer for 10 minutes, then reduce heat to low.
- Cook over low heat for 3 hours. Taste periodically, add S/P if needed. After removing heat, discard bay leaf, and serve hot.
Nutrition Facts : Calories 745.3, Fat 50.8, SaturatedFat 16.7, Cholesterol 161.2, Sodium 650.8, Carbohydrate 21.4, Fiber 3.6, Sugar 4.5, Protein 41.7
30-MINUTE SPICY PORK AND SWEET POTATO STEW
Spicy, smoky chipotle chiles and chili powder add long-cooked flavor to this quick pork stew. To save time and use less fat, only the pork is browned in oil, while the onions get pureed with tomatoes, garlic and the chile to make the broth.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Puree the tomatoes, onions, garlic, chipotle and adobo sauce in a food processor until completely smooth.
- Heat the oil in a large Dutch oven or pot over medium-high heat until nearly smoking. Add the pork in a single layer, season with 1 teaspoon salt and 1/2 teaspoon pepper and cook, undisturbed, until beginning to brown, about 2 minutes. Turn the pieces and cook until brown, about 1 minute more. Dust the meat with the chili powder, and add the tomato puree, sweet potatoes, chicken broth, 1/4 teaspoon salt and a few grinds of pepper. Bring to a boil, reduce the heat to medium, cover and gently simmer until the meat is cooked through and the potatoes are tender, about 15 minutes.
- Meanwhile, prepare the toppings: Chop the jalapenos, and whisk together with the yogurt in a small bowl. Shred the cabbage, cut the avocado into chunks and cut the lime into wedges.
- Ladle the stew into large, deep bowls. Top with the yogurt mixture, garnish with the cabbage, avocado, lime and cilantro and serve with the tortillas.
Nutrition Facts : Calories 570 calorie, Fat 21 grams, SaturatedFat 4.5 grams, Cholesterol 115 milligrams, Sodium 920 milligrams, Carbohydrate 48 grams, Fiber 9 grams, Protein 48 grams, Sugar 10 grams
PORK SWEET POTATO STEW
Delicious tender pork and sweet potatoes equal a lovely stew! Can be adapted for the slow cooker after the skillet steps.
Provided by msanders
Categories Soups, Stews and Chili Recipes Stews Pork
Time 2h30m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a large casserole dish or Dutch oven with cooking spray.
- Combine brown sugar and flour in a bowl. Place Dijon mustard in a separate bowl. Heat olive oil in a large skillet over medium heat. Coat pork cubes with Dijon mustard and toss in brown sugar mixture to coat. Brown coated pork cubes on all sides in hot olive oil, about 3 minutes per side. Transfer browned pork into prepared casserole dish, leaving oil in skillet.
- Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Stir chicken broth, sherry, sweet potato cubes, black pepper, rosemary, thyme, and salt into onion; bring to a boil. Pour sweet potato mixture over pork and cover casserole dish.
- Bake in the preheated oven for 50 minutes; uncover and bake until pork is no longer pink inside and sweet potato cubes are tender, about 20 more minutes.
Nutrition Facts : Calories 482.2 calories, Carbohydrate 52 g, Cholesterol 79.6 mg, Fat 14.4 g, Fiber 5.5 g, Protein 32.2 g, SaturatedFat 4.2 g, Sodium 532.9 mg, Sugar 13.7 g
PORK AND SWEET POTATO STEW
For a delicious stew to warm up any cold night, try this recipe. It is so yummy especially when served with a slice of homemade bread.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, toss pork with mustard. In a large resealable plastic bag, combine flour and brown sugar; add pork and shake to coat. , In a large saucepan coated with cooking spray, cook pork in oil until pork is browned on all sides. Add garlic; cook 1 minute longer. Stir in broth. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Stir in the onion, sweet potato, salt and pepper. Return to a boil. Reduce heat; cover and simmer 15-20 minutes longer or until meat and vegetables are tender. Stir in parsley.
Nutrition Facts : Calories 458 calories, Fat 17g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 844mg sodium, Carbohydrate 35g carbohydrate (15g sugars, Fiber 3g fiber), Protein 39g protein.
SWEET AND SOUR PORK
This sweet and sour pork recipe is from my husband's grandmother, who was Chinese. She taught me how to make this recipe - it's the way Gramma made sweet and sour dishes her whole life until she died at age 94. The secret is apple cider vinegar.
Provided by PAM_1
Categories Pork Main Dishes
Time 2h
Yield 4
Number Of Ingredients 22
Steps:
- Place cubed pork in a medium bowl and season with soy sauce, salt, and sugar for marinade. Add egg white and green onions and mix until well-combined. Cover and place in the refrigerator for at least 1 hour.
- Heat 1 quart oil to 365 degrees F (185 degrees C) in a large, heavy saucepan or deep fryer.
- Coat pork with cornstarch and fry in hot oil until evenly browned, about 10 minutes. Drain on paper towels and set aside.
- Heat oil for vegetables in a wok over medium heat. Stir in celery, bell pepper, and onion; cook until tender, about 5 minutes. Season with pinch of sugar and salt. Remove from heat and set aside.
- Mix 1 cup water, 3/4 cup sugar, apple cider vinegar, ketchup, soy sauce, and salt in a large saucepan; bring to a boil over high heat.
- Stir in cooked pork, celery mixture, and pineapple chunks with juice. Return to a boil, then mix in remaining1/4 cup water and cornstarch. Cook until thickened and warmed through, about 2 minutes.
Nutrition Facts : Calories 663.1 calories, Carbohydrate 74.7 g, Cholesterol 42.6 mg, Fat 35 g, Fiber 2.3 g, Protein 13.9 g, SaturatedFat 6.8 g, Sodium 1085.4 mg, Sugar 52.3 g
SWEET-AND-SOUR BEEF STEW
This chunky meal in a bowl makes terrific use of nutrient-packed vegetables. It has a deliciously sweet and tangy taste. -Frances Conklin, Cottonwood, Idaho
Provided by Taste of Home
Categories Dinner
Time 8h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown beef in oil in batches; drain. Transfer to a 4- or 5-qt. slow cooker. , In a large bowl, combine the tomato sauce, onions, carrots, green pepper, pineapple, vinegar, brown sugar, corn syrup, chili powder, paprika and salt; pour over beef. , Cover and cook on low for 8-10 hours or until beef is tender. Serve with rice if desired. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 290 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 465mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
PORK STEW WITH PEARS AND SWEET POTATOES
It's nice knowing that pears, which we think of almost exclusively for desserts in this country, are often used in savory ways in Eastern European cuisines. In this stew, caraway seeds, allspice and fennel reinforce that heritage, while sweet potatoes add rich, round flavors. Although bone-in ribs seem a bit more flavorful, boneless are also fine here. You can even use a combination of both if that's what turns out to be in the package you buy at the store. Because the pears can turn mushy overnight, this is the rare stew that's actually best served the day that it's made.
Provided by John Willoughby
Categories dinner, soups and stews, main course
Time 2h
Yield 4 servings
Number Of Ingredients 15
Steps:
- If using bone-in ribs, cut away the bones and set aside. Cut pork into 1-inch cubes, sprinkle the ribs evenly with the salt and allow to stand, refrigerated, for at least 1 hour and no more than 12 hours. Move oven rack to middle position and heat oven to 325 degrees.
- Dry pork cubes well and sprinkle generously with pepper. Heat oil over medium-high heat in Dutch oven or other large, heavy pot until shimmering. Working in batches to avoid crowding, brown the pork well (including bones if you have them), transferring to a platter as browned, adding more oil in between batches if needed.
- Add the onions and fennel to the pot and cook, stirring frequently, until onions are transparent, 7 to 10 minutes. Add the wine and bring to a simmer, stirring to dissolve any fond on the bottom of the pot. Add the pork (and bones if you have them), sweet potatoes, caraway seeds, allspice, bay leaves and enough chicken stock to just cover the meat. Bring to a simmer, cover and place in oven for 1 hour. Add the pears to the pot, then continue to cook until meat is very tender, about 30 to 45 minutes more.
- Remove bones from pot, stir in lemon juice, then serve stew in bowls, passing mustard separately so people can put a dollop on their stew if desired.
Nutrition Facts : @context http, Calories 876, UnsaturatedFat 19 grams, Carbohydrate 55 grams, Fat 43 grams, Fiber 12 grams, Protein 63 grams, SaturatedFat 8 grams, Sodium 1428 milligrams, Sugar 26 grams, TransFat 0 grams
SWEET AND HOT PORK STEW
A friend from work, who moved here to Florida from Cuba, brought this in and let me sample it one night. I never had anything like it! I know you will enjoy it too!
Provided by TiaGem
Categories Stew
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a Dutch oven, heat oil over med-high heat.
- Add pork and cook for 8-10 minutes, or until lightly browned, stirring occasionally.
- Remove pork and set aside.
- Add onion and bell pepper to the pot and cook over med-high heat for about 3 minutes, or until softened, stirring occasionally.
- Stir in flour, chili powder, salt and cinnamon.
- Cook for about 1 minute, stirring constantly.
- Return the pork to the pot and stir in chicken broth and sweet potato.
- Bring the mixture to a boil.
- Reduce heat to low; cover and simmer for approx.
- 40 minutes, or until pork is tender, stirring occasionally.
- Add the corn and bananas/plantains and cook 3-5 minutes, or until heated through, stirring occasionally.
Nutrition Facts : Calories 565.4, Fat 26.7, SaturatedFat 8.1, Cholesterol 107.2, Sodium 1060.2, Carbohydrate 43.2, Fiber 6, Sugar 10.9, Protein 40.3
More about "sweet and hot pork stew recipes"
EASY PORK STEW RECIPE WITH TOMATILLO AND SWEET POTATO
From eatsomethingsexy.com
PORK STEW WITH PAPRIKA AND SAUERKRAUT|PORK STEW RECIPE|RECIPE …
From pinterest.ca
PORK HOT POT (SLOW COOKER PORK STEW) RECIPE - THE SPRUCE EATS
From thespruceeats.com
SWEET AND HOT PORK STEW - CHAMPSDIET.COM
From champsdiet.com
HOMEMADE HOT AND SWEET PORK JERKY RECIPE | BEEF JERKY HUB
From beefjerkyhub.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
SLOW COOKER PORK STEW - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
HEARTY PORK AND SWEET POTATO STEW - CANADIAN FOOD FOCUS
From canadianfoodfocus.org
PORK STEW (TENDER AND FLAVORFUL) | YELLOWBLISSROAD.COM
From yellowblissroad.com
21 SWEET PORK STEW RECIPE - SELECTED RECIPES
From selectedrecipe.com
THE BEST SWEET AND SOUR PORK RECIPE | THE RECIPE CRITIC
From therecipecritic.com
SWEET AND SOUR PORK - DINNER AT THE ZOO
From dinneratthezoo.com
PORK STEW {HEARTY AND TENDER} - SPEND WITH PENNIES
From spendwithpennies.com
PORK AND SWEET POTATO STEW : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
ONE POT SPICY PORK AND SWEET POTATO STEW - JUST PLAIN COOKING
From justplaincooking.ca
PORK AND SWEET POTATO STEW | PUNCHFORK
From punchfork.com
SWEET-AND-HOT PORK STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
SWEET SPICY PORK STEW - BETTER ASIAN RECIPES FOR HOME COOKS
From devour.asia
PORK STEW (ONE POT COMFORT FOOD!) - GONNA WANT SECONDS
From gonnawantseconds.com
PORK AND SWEET POTATO STEW - LESLIE BECK
From lesliebeck.com
SPICED PORK AND SWEET POTATO STEW - EAT IN EAT OUT
From eatineatout.ca
PORK AND SWEET POTATO STEW
From ontariopork.on.ca
EASY STOVETOP PORK STEW - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
PORK STEW IN MULTICOOKER RECIPES | HANDY.RECIPES
From handy.recipes
AUTUMN HARVEST PORK STEW - THE SEASONED MOM
From theseasonedmom.com
SWEET POTATO AND PORK STEW RECIPE: HOW TO MAKE IT | TASTE OF HOME
From stage.tasteofhome.com
SAVORY PORK STEW WITH SWEET POTATOES | FOOD CHANNEL
From foodchannel.com
PORK STEW (POLISH PORK GOULASH) - EVERYDAY DELICIOUS
From everyday-delicious.com
MEXICAN PORK AND SWEET POTATO STEW RECIPE - FOOD NEWS
From foodnewsnews.com
CLASSIC PORK STEW - SOUTHERN BOY DISHES
From southernboydishes.com
PORK SWEET POTATO STEW RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
CLASSIC HOMESTYLE PORK STEW - THE KITCHEN MAGPIE
From thekitchenmagpie.com
SMOKY PORK STEW WITH SWEET POTATOES & CARROTS
From globalkitchentravels.com
ALL RECIPES – REDCIPES
From redcipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #fruit #pork #potatoes #vegetables #caribbean #easy #central-american #heirloom-historical #holiday-event #stews #stove-top #cuban #dietary #one-dish-meal #low-calorie #low-carb #low-in-something #meat #equipment #4-hours-or-less
You'll also love