Sweet And Spicy Grilled Tofu Recipes

SWEET AND SPICY GRILLED TOFU

Steps:

• Drain liquid from the tofu and press to remove all excess water. Wrap with a clean towel or paper towels and place a skillet or heavy plate on top. Cut tofu into large cubes** and place into a gallon ziplock bag or large bowl to marinate.
• In a mason jar or small bowl, mix together maple syrup, tamari, olive oil, and sriracha until well-combined.
• Save 2 Tablespoons of the marinade for later, then pour the rest over the tofu. Toss to coat. Seal the bag or bowl up tightly and refrigerate for at least 30 minutes.
• Add tofu cubes to skewers and set aside.
• Preheat grill to medium high, spritz the grate with oil, and place tofu skewers on the heat. Grill 15-20 minutes, rotating every 4-5 minutes. Remove from heat and drizzle remaining marinade over the tofu. Serve and enjoy!

TASTY GRILLED TOFU ON A STICK

Steps:

• Slice the tofu in 3 equal sections lengthwise, and then cut each slice in half to make six tofu sticks.
• Remove excess moisture from each tofu stick by wrapping in a towel or paper towel and squeezing the tofu juice out.
• Using a knife or brush, spread mustard onto each side of each stick.
• Place the sticks in a large enough container to lay them in one layer.
• Let them marinate in the fridge for as little as three hours or as long as overnight.
• After marinating tofu, remove from refrigerator.
• Place seasoned breadcrumbs on a plate, add chili pepper and mix together with a fork.
• Place each tofu stick on a skewer or use a fork to coat each side with the breadcrumb mix.
• Mist each side of each stick with olive oil.
• Cook on the grill until browned and crispy, or cook in the oven at 375 on a greased baking sheet for 10 minutes or until brown and crispy.

SPICY GRILLED TOFU

Steps:

• Place the tofu slices on several layers of paper towels and cover with additional paper towels. Let stand 20 minutes, pressing down occasionally with your hands to squeeze out the water.
• Place the tofu in a single layer in the bottom of a 13x9 glass baking dish.
• In a small bowl, whisk together the lime juice, maple syrup, tamari, chile paste, garlic, and pepper.
• Pour mixture over the tofu, stirring to coat all the slices.
• Cover the baking dish with plastic wrap and place in the refrigerator for at least 4 hours or overnight.
• When the tofu is marinated and ready to cook: Spray grill rack or pan with nonstick cooking spray. Heat grill or grill pan to medium heat.
• Place tofu slices on the grill. Reserve the marinade.
• Grill tofu 3 or 4 minutes on each side, or until the outside is browned and crisp.
• Return tofu to the baking dish and toss the slices with the reserved marinade.
• Serve immediately.