Sweet Avocado Spread Recipes

EASY AVOCADO SPREAD

Easy Avocado Spread image

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories Side Dish Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4

Ingredients

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

Steps:

Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

MY NAN'S SWEET AVOCADO SPREAD

My Nan's Sweet Avocado Spread image

This is a very simple recipe but my ultimate comfort food and one of my favourite breakfasts. My mum use to make this and her mum before that.

Provided by muffin207

Categories Breakfast

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 4

Ingredients

1 medium avocado
1/4 cup hot milk
1 pinch salt
3 teaspoons sugar (to taste)

Steps:

Mash avocado.
sprinkle sugar and the pinch of salt on top.
pour hot milk over to melt sugar.
mix to combine or until smooth.
serve on hot buttered toast.
mmmh enjoy.

Nutrition Facts : Calories 204.7, Fat 15.8, SaturatedFat 2.8, Cholesterol 4.3, Sodium 99.5, Carbohydrate 16.3, Fiber 6.7, Sugar 7, Protein 3

SAVORY AVOCADO SPREAD

Savory Avocado Spread image

This dish is based on a recipe in One Bite at a Time; a book that was recommended to me by Bev at Pesticide Action Network. I spread it on crackers and use it as a dip for fresh veggies. It's creamy, delicious and full of fresh healthy herbs. http://www.elanaspantry.com/condiments/savory-avocado-spread/

Provided by Elanas Pantry

Categories Spreads

Time 10m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 5

Ingredients

2 ripe avocados
1/2 cup packed herbs, chopped (I used basil, cilantro and parsley)
1 tablespoon lime juice
1/4 teaspoon chili powder
1/4 teaspoon celtic sea salt

Steps:

Place avocados, herbs, lime juice, chili and salt in a food processor.
Process until smooth.
Serve.

SWEET POTATO AND AVOCADO SANDWICH WITH POPPY SEED SPREAD

Sweet Potato and Avocado Sandwich with Poppy Seed Spread image

Categories Tomato Picnic Low Fat Vegetarian Quick & Easy Lunch Avocado Sweet Potato/Yam Poppy Self Pescatarian Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 2 servings

Number Of Ingredients 10

Ingredients

1 small sweet potato (about 7 ounces), peeled and cut into three 2-inch-thick slices
1 tbsp plus 2 tsp honey mustard
1 tbsp light mayonnaise
1/4 tsp poppy seeds
4 slices whole wheat bread
4 red onion slices, cut 1/8-inch thick
1/2 small avocado, peeled, pitted and cut into 1/4-inch-thick slices
4 tomato slices, cut 1/4-inch thick
1/4 cup shredded reduced-fat Monterey Jack cheese
1/2 cup finely shredded lettuce (or alfalfa sprouts)

Steps:

Cook sweet potato slices in boiling salted water until tender, about 15 minutes. Drain and rinse with cold water, then drain again. Let cool for 5 minutes, then cut each slice into two thinner slices. Whisk together honey mustard, mayonnaise, and poppy seeds in a small bowl. To construct the sandwiches, first spread half the poppy seed mixture on 2 of the bread slices, then place half of the onion, avocado, and tomato slices on top of each slice; sprinkle lightly with salt and pepper. Add a layer of sweet potato slices, cheese and lettuce. Top with remaining bread. Slice each sandwich in half, securing each half with a toothpick. Serve with sliced dill pickles and a handful of baked chips.

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