Sweet Ginger Snow Pea Pods Recipe 435

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GINGERED SNOW PEAS



Gingered Snow Peas image

A hint of ginger makes these peas special and one of my favorites.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 pound fresh snow peas, trimmed
1 tablespoon water
1 tablespoon butter, melted
1/4 teaspoon ground ginger
1/8 teaspoon salt

Steps:

  • Place peas and water in a 1-qt. microwave-safe dish. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain., Combine the butter, ginger and salt. Drizzle over the peas; toss to coat.

Nutrition Facts : Calories 99 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 192mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SNOW PEAS WITH GINGER



Snow Peas With Ginger image

From The Best Recipes in the World by Mark Bittman. "A small and perfectly easy dish. The finishing touch of hot sesame oil is a common garnish in Hong Kong and a nice one."

Provided by AB_Fan

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon corn oil or 1 tablespoon grapeseed oil
1 teaspoon fresh ginger, peeled and minced
2 cups snow peas
1 tablespoon soy sauce
1 tablespoon dark sesame oil
salt, to taste
black pepper, to taste

Steps:

  • Put the oil in a 10- or 12-inch skillet, preferrably non-stick, over high heat. A minute later, add the ginger and peas and stir and toss occasionally, until they are lightly browned and their green color is vivid, about 2 minutes.
  • Add the soy sauce and transfer to a platter. Add the sesame oil to the same pan and heat for about 10 seconds. Pour over the snow peas, season with salt and pepper, and serve immediately.

Nutrition Facts : Calories 83.6, Fat 6.9, SaturatedFat 1.1, Sodium 253.4, Carbohydrate 4, Fiber 1.3, Sugar 2, Protein 1.9

SWEET AND SPICY GINGER CHICKEN DRUMSTICKS WITH SNOW PEAS AND MUS



Sweet and Spicy Ginger Chicken Drumsticks With Snow Peas and Mus image

I decided to try my hand at "Ready Set Cook". I chose 5 ingredients off the list, and this is what I came up with. Serve it over rice and you have a very tasty meal. I hope you all enjoy. Please Note: Prep time does not include marination time needed for chicken.

Provided by Chef Buggsy Mate

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 cups sweet chili sauce (found in the Asian food isle at your local grocery store)
1 cup soy sauce
1/8 cup fresh ginger, cut into strips
1 tablespoon sesame seeds
3 spring onions, green portion only, chopped
2 teaspoons red pepper flakes
8 chicken drumsticks
3 1/2 cups snow pea pods, fresh
8 ounces sliced mushrooms
1 (8 ounce) can water chestnuts, drained
2 tablespoons peanut oil or 2 tablespoons vegetable oil
rice (optional)

Steps:

  • With your potato peeler peel a portion of skin off of the ginger. Continue to peel strips of the cream flesh of the ginger until you have approximately 1/8 cup. If desired, you can take a knife and cut the ginger into smaller pieces at this point. My family happens to like ginger, so I leave it in long strips. Place remaining ginger in a freezer bag and place in freezer for later use.
  • Add the sweet chili sauce, soy sauce, fresh ginger, sesame seeds, spring onions, and red pepper flakes to a gallon sized ziplock bag and give it a shake to combine.
  • Place chicken drumsticks into bag and seal. Place bag in the refrigerator and allow chicken to marinade for a minimum of 4 hours.
  • Once chicken has marinated, preheat oven to 400 degrees. Carefully remove chicken from bag and set marinade aside. Do Not discard.
  • Place chicken on a greased baking sheet. Cook legs 15 minutes at 400 degrees then flip and cook an additional 15 minutes.
  • While chicken is in the oven, cook rice if desired; according to package directions.
  • During the last 15 minutes of cooking the chicken, pour oil into a wok or large skillet and heat over high heat. When oil is good and hot, add the sliced mushrooms, snow pea pods, and water chestnuts and quickly stir-fry until snow peas are crisp tender. Remove vegetables to a plate and set aside.
  • Turn the heat down on on your wok or pan and add the marinade sauce. Bring the sauce to a boil and cook approximately 5 minutes. Add vegetables, and chicken drumsticks to the sauce and give a quick stir to coat all ingredients.
  • Spoon vegetables and sauce over rice and top each serving with two drumsticks.

SNOW PEAS & BEEF STIR-FRY



Snow Peas & Beef Stir-Fry image

Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). -Donna Lindecamp, Morganton, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/2 cup sherry or water
2 tablespoons cornstarch
2 teaspoons sugar
2 tablespoons canola oil, divided
2 garlic cloves, minced
1-1/2 pounds beef top sirloin steak, thinly sliced
1/2 pound sliced fresh mushrooms
1 medium onion, cut into thin wedges
1/2 pound fresh snow peas
Hot cooked rice, optional

Steps:

  • In a small bowl, whisk soy sauce, sherry, cornstarch and sugar. Transfer 1/4 cup mixture to a large bowl; stir in 1 tablespoon oil and garlic. Add beef; toss to coat. Let stand 15 minutes., Heat a large skillet over medium-high heat. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan; repeat with remaining beef., In same pan, heat remaining oil over medium-high heat until hot. Add mushrooms and onion; cook and stir until mushrooms are tender. Add snow peas; cook 2-3 minutes longer or until crisp-tender., Stir remaining soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice if desired.

Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 863mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

SUGAR SNAP PEAS WITH GINGER AND GARLIC



Sugar Snap Peas with Ginger and Garlic image

Categories     Wok     Garlic     Ginger     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Pea     Spring     Healthy     Vegan     Shallot     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 shallots, thinly sliced
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, finely chopped
3/4 pound sugar snap peas, trimmed
1/2 cup water

Steps:

  • Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
  • Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.

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