Sweet Potato Chocolate Mousse Recipes

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SWEET POTATO CHOCOLATE MOUSSE



Sweet Potato Chocolate Mousse image

I love that this sweet potato chocolate mousse is rich and decadent yet is made with simple, healthy, plant-based ingredients! It's something you'll want to slowly savor. To make this an even simpler recipe, use canned pumpkin. -Andy Huffman, Reno, Nevada

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1-1/2 cups raw cashews
1 can (13.66 ounces) unsweetened coconut cream
1 cup sweet potato puree or canned pumpkin
1/3 cup baking cocoa
1/4 cup maple syrup
1/2 teaspoon salt
Optional: Cashews, chocolate shavings and flake sea salt

Steps:

  • Rinse cashews in cold water; drain. Place in a large bowl; add enough water to cover by 3 in. Cover and let stand overnight., Drain and rinse cashews, discarding liquid. Place cashews in a food processor. Add coconut cream, puree, cocoa, syrup and salt; cover and process until pureed, scraping down sides as needed. Transfer to dessert dishes. Refrigerate, covered, until well chilled, at least 4 hours. If desired, top with cashews, chocolate shavings and flake sea salt before serving.

Nutrition Facts : Calories 286 calories, Fat 19g fat (11g saturated fat), Cholesterol 0 cholesterol, Sodium 177mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 2g fiber), Protein 6g protein.

SLOW-COOKER SWEET POTATO CHOCOLATE MOLE SOUP



Slow-Cooker Sweet Potato Chocolate Mole Soup image

This recipe is perfect for those days when you're craving something just a little bit different. It's spicy, flavorful and a great excuse to open up a bar of chocolate (if you're the type of person who needs an excuse!). -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 6h30m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 16

2 tablespoons olive oil
1 large sweet onion, finely chopped
2 tablespoons chili powder
1 teaspoon dried oregano
1 teaspoon dried tarragon
1 teaspoon ground cumin
3/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon pepper
3 garlic cloves, minced
2 tablespoons tequila, optional
1 carton (32 ounces) reduced-sodium vegetable broth
1 can (14-1/2 ounces) reduced-sodium chicken broth
4 medium sweet potatoes, peeled and cubed
2 ounces bittersweet chocolate, finely chopped
Optional: cubed avocado, Cotija cheese, chopped onion, corn and cilantro leaves.

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion and seasonings; cook and stir until onion is tender, 5-7 minutes. Add garlic; cook 1 minute longer. If desired, add in tequila, stirring constantly., Transfer to a 4- or 5-qt. slow cooker. Add broths and sweet potatoes. Cook, covered, on low until potatoes are tender, 6-8 hours. Stir in chocolate until melted. Cool soup slightly. Process in batches in a blender until smooth. Serve with avocado and Cotija cheese., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 203 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 511mg sodium, Carbohydrate 31g carbohydrate (14g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

SWEET POTATO-CHOCOLATE CHIP MUFFINS



Sweet Potato-Chocolate Chip Muffins image

These sweet potato-chocolate chip muffins are easy to make and delicious.

Provided by 2411

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 45m

Yield 15

Number Of Ingredients 12

2 cups cooked and mashed sweet potato
¾ cup brown sugar
¼ cup vegetable oil
¼ cup water
2 eggs
1 ½ cups all-purpose flour
1 teaspoon pumpkin pie spice
¾ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
¼ teaspoon salt
½ cup chocolate chips

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease or line 15 muffin cups with paper liners.
  • Mix sweet potato, brown sugar, oil, water, and eggs together in a large bowl using an electric mixer or by hand.
  • Mix flour, pumpkin pie spice, baking powder, baking soda, cinnamon, and salt together in a separate bowl. Blend into sweet potato mixture until combined. Stir in chocolate chips.
  • Spoon batter into the prepared muffin cups, filling each about 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes.

Nutrition Facts : Calories 170.7 calories, Carbohydrate 27.7 g, Cholesterol 21.8 mg, Fat 6 g, Fiber 1.3 g, Protein 2.6 g, SaturatedFat 1.8 g, Sodium 127.2 mg, Sugar 14.6 g

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