Sweet Potatoes Pears With Bourbon Glaze Recipes

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SWEET POTATOES & PEARS WITH BOURBON GLAZE



Sweet Potatoes & Pears With Bourbon Glaze image

This Christmas I was looking for a sweet potato recipe that did not have the melted marshmellow topping. We found this on gumbopages and have to thank "The Oregonian Food Section" for such a wonderful recipe. The bourbon cooks off and leaves a very rich flavor to complement the pears and sweet potatoes. YUMMY! NOTE: Cane syrup can be difficult to find; I made my own using 1-1/4 cup sugar and 1/4 cup water. Boil until syrupy.

Provided by Chef Jen and Kai

Categories     Yam/Sweet Potato

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1/2 cup butter
3/4 cup cane syrup
1/2 cup pear nectar
1 teaspoon vanilla extract
1/4 cup bourbon whiskey
1 tablespoon orange juice
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
4 large sweet potatoes, peeled, halved lengthwise, cut into 1/3-inch slices (yams)
4 large bartlett pears, peeled, halved, cored and cut into 1/4-inch slices

Steps:

  • Heat oven to 400°F.
  • Butter a 13x9x2" glass baking dish.
  • Stir butter, cane syrup, pear nectar, vanilla, Bourbon and orange juice in a small saucepan over medium-low heat until the butter melts. Increase heat and boil until the mixture is slightly reduced, about 5 minutes.
  • Remove from heat, then whisk in the cinnamon, nutmeg and salt.
  • Arrange 1/3 of the sweet potato slices in baking dish. Top with half of the pear slices, then 1/3 of the sweet potato slices. Arrange the remaining slices of sweet potato and pear on top, alternating sweet potato and pear slices, overlapping slightly. Sprinkle lightly with salt, then pour the cane syrup mixture over. Cover dish tightly with aluminum foil.
  • Bake until the sweet potatoes are nearly tender, about an hour. Uncover and bake until sweet potatoes are completely tender, check with a toothpick or knife point to make sure the sweet potatoes are completely tender.
  • Recipe can be made 1 day ahead. Cool, cover with foil and refrigerate. Reheat covered in a 350°F oven for about 30 minutes; spoon the syrup over the sweet potatoes and pears and serve hot.

Nutrition Facts : Calories 330.9, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 295.4, Carbohydrate 52.8, Fiber 5.5, Sugar 33.4, Protein 1.6

WHISKEY-GLAZED SWEET POTATOES



Whiskey-Glazed Sweet Potatoes image

Provided by Guy Fieri

Categories     side-dish

Time 1h50m

Yield 8 servings

Number Of Ingredients 10

3 pounds sweet potatoes (about 4 large)
1 cup pecans
4 tablespoons unsalted butter, plus more for preparing baking dish
3/4 cup agave syrup, preferably amber
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon cayenne pepper
1/2 teaspoon kosher salt
1/4 cup whiskey
2 cups crisp apples, peeled, cored, and sliced into 1-inch pieces

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the potatoes on a baking sheet and cook the potatoes whole, do not pierce. Bake for 45 minutes to 1 hour. Lightly squeeze the potatoes - if they are soft, they are done. Let cool.
  • In a small saute pan over high heat, add the pecans and lightly toast. Add 4 tablespoons of butter, reduce the heat to medium, add the agave and spices, and allow to simmer for 4 to 5 minutes. Add the whiskey and continue to simmer for 5 minutes more.
  • Peel the potatoes and cut into 1/2-inch slices. Butter the bottom and sides of an 8 by 8-inch baking dish. Arrange the sweet potatoes, alternating with the apples. Pour the whiskey-pecan mixture over the top and place in the oven.
  • Bake for 30 minutes, basting the top with the whiskey sauce once at 15 minutes.
  • Remove and serve immediately.

FRANNIE'S SWEET POTATOES AND PEARS WITH BOURBON GLAZE



FRANNIE'S SWEET POTATOES AND PEARS WITH BOURBON GLAZE image

Yield 8-10 person

Number Of Ingredients 11

1/2 stick (2ounces) butter
1/4 cup Lyle's Golden Syrup
1 teaspoon vanilla extract
1/4 cup Bourbon whiskey
2 tablespoon Lemon juice
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1 tablespoon ginger (ground or fresh)
zest of 1 lime
4 large sweet potatoes (yams), peeled, halved lengthwise, cut into 1/3" slices
4 large crisp Bartlett pears, peeled, halved, cored and cut into 1/4" slices

Steps:

  • Pre-heat oven to 400°F. Butter a 13x9x2" glass baking dish. Stir butter, cane syrup, vanilla, Bourbon and lemon juice in a small saucepan over medium-low heat until the butter melts. Increase heat and boil until the mixture is slightly reduced, about 5 minutes. Remove from heat, then whisk in the ginger, nutmeg and salt. Arrange 1/3 of the sweet potato slices in the buttered dish. Top with half of the pear slices, then 1/3 of the sweet potato slices. Arrange the remaining slices of sweet potato and pear on top, alternating sweet potato and pear slices, overlapping slightly. Sprinkle lightly with salt, then pour the cane syrup mixture over. Cover dish tightly with aluminum foil. Bake until the sweet potatoes are nearly tender, about an hour. Uncover and bake until sweet potatoes are completely tender,sprinkle the lime zest over the casserole. Baste occasionally with the syrup, for about 20-30 minutes longer; check with a toothpick or knife point to make sure the sweet potatoes are completely tender. Can be made 1 day ahead. Cool, cover with foil and refrigerate. Reheat covered in a 350°F oven for about 30 minutes; spoon the syrup over the sweet potatoes and pears and serve hot.)

SWEET POTATOES GLAZED WITH MOLASSES, PECANS AND BOURBON



Sweet Potatoes Glazed with Molasses, Pecans and Bourbon image

Provided by Bobby Flay

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 8

1 stick unsalted butter, quartered
3/4 cup molasses
1/2 cup light brown sugar
Pinch cayenne pepper
1 cup bourbon
Salt and freshly ground black pepper
8 large sweet potatoes, par cooked and cut into 2-inch dice
3/4 cup toasted chopped pecans

Steps:

  • Preheat the oven to 375 degrees F.
  • Combine the butter, molasses, brown sugar and cayenne in a medium saucepan and cook over medium heat until smooth, about 5 minutes. Increase the heat to high, add the bourbon and cook for 2 minutes to allow alcohol to burn out. Season with salt and pepper.
  • Put the potatoes in a large baking dish, pour the molasses mixture over and toss to coat. Roast in the oven, stirring a few times, until the potatoes are cooked through and glazed, about 20 minutes. Remove to a platter and top with the pecans.
  • Alternatively, this can be done in a large saute pan: Melt the butter, molasses, brown sugar and cayenne over medium heat. Add the bourbon and let the alcohol cook out. Add the potatoes and cook until glazed over medium-high heat. Transfer to a platter and top with the pecans.

BOURBON SWEET POTATOES



Bourbon Sweet Potatoes image

Serve these bourbon-flavored sweet potatoes with our Salt and Pepper Turkey. Place the sweet potatoes in the oven after the turkey has roasted for an hour.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h15m

Number Of Ingredients 5

3 1/2 pounds sweet potatoes, peeled and cut into 1-inch wedges
1/2 cup packed dark-brown sugar
2 tablespoons bourbon
Coarse salt and ground pepper
3 tablespoons butter, room temperature

Steps:

  • Preheat oven to 350 degrees. Arrange sweet potatoes in a 9-by-13-inch baking dish. Add sugar and bourbon and toss to combine; season with salt and pepper. Bake until sweet potatoes are tender and glazed, 1 to 1 1/2 hours, tossing every 30 minutes. Stir in butter before serving.

Nutrition Facts : Calories 268 g, Fat 4 g, Fiber 6 g, Protein 3 g

DOROTHY STONE'S BOURBON-GLAZED SWEET POTATOES



Dorothy Stone's Bourbon-Glazed Sweet Potatoes image

Provided by Florence Fabricant

Categories     side dish

Time 1h10m

Yield 8 - 10 servings

Number Of Ingredients 5

3 pounds medium-large sweet potatoes, of uniform size
4 tablespoons melted butter
Salt and freshly ground black pepper to taste
2 tablespoons light brown sugar
1/4 cup bourbon

Steps:

  • Scrub the sweet potatoes, place in a pot, and cover with water. Bring to a boil, and cook until barely tender, 15 to 20 minutes. Drain and rinse under cold water.
  • When the potatoes are cool enough to handle, peel them, and slice in rounds 1/4 inch thick.
  • Use 1 tablespoon of the butter to grease a shallow baking dish about 10 inches by 14 inches.
  • Arrange the potato slices, slightly overlapping them, in the dish, and drizzle with the remaining butter. Season with salt and pepper, then sprinkle evenly with the sugar. If desired, the dish can be prepared in advance up to this point and set aside, covered, for 3 hours at room temperature or overnight in the refrigerator.
  • Preheat oven to 425 degrees. Bake the potatoes for 20 minutes, then lower oven temperature to 350 degrees, and bake 20 minutes longer, until the potatoes are nicely glazed.
  • Just before serving, warm the bourbon in a small saucepan. Wear oven mitts, and stand back from the pan. Ignite the bourbon, and pour it, still flaming, even over the potatoes. Serve at once.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 1 gram, Carbohydrate 29 grams, Fat 5 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 348 milligrams, Sugar 7 grams, TransFat 0 grams

BAKED SPICED SWEET POTATOES AND PEARS (CREOLE)



Baked Spiced Sweet Potatoes and Pears (Creole) image

This recipe was found on the internet at gumbopages.com. The original recipe called for peeling the sweet potatoes, but I much prefer them unpeeled.

Provided by Sydney Mike

Categories     Yam/Sweet Potato

Time 1h55m

Yield 10 serving(s)

Number Of Ingredients 11

4 ounces unsalted butter
3/4 cup cane syrup
1/2 cup pear nectar
1 teaspoon vanilla extract
1/4 cup bourbon whiskey
1 tablespoon orange juice
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
4 large sweet potatoes, halved lengthwise, cut into 1/3-inch slices
4 large bartlett pears, crisp, peeled halved, cored & cut into 1/4-inch slices

Steps:

  • Preheat oven to 400 degrees F & butter a 13"x9" glass baking dish.
  • In a small saucepan over medium-low heat, stir butter, cane syrup, pear nectar, vanilla, Bourbon & OJ until butter melts.
  • Increase heat & boil until mixture is slightly reduced, about 5 minutes, then remove from heat & whisk in the cinnamon, nutmeg & salt.
  • Arrange1/3 of the potato slices in the prepared baking dish, then top with half of the pear slices, & then with another 1/3 of the potato slices. Finally, arrange the remaining slices of potato & pear on top & on their edge, alternating potato & pear, & overlapping slightly.
  • Sprinkle lightly with salt, then pour the cane syrup mixture over everything.
  • Cover the dish tightly with aluminum foil & bake until sweet potatoes are nearly tender, about 1 hour.
  • Uncover & bake until completely tender, basting occasionally with the syrup, for about 20-30 minutes longer, checking with a toothpick or knife point to make sure the potatoes are completely tender.
  • Spoon the syrup over the sweet potatoes & pears one last time & serve hot.

Nutrition Facts : Calories 264.6, Fat 9.4, SaturatedFat 5.9, Cholesterol 24.4, Sodium 172.2, Carbohydrate 42.2, Fiber 4.4, Sugar 26.7, Protein 1.3

SWEET POTATOES 'N' PEARS



Sweet Potatoes 'n' Pears image

Pears add a sweet flavor boost to mashed sweet potatoes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 6

9 cups cubed peeled sweet potatoes (about 4 medium)
4 cups water
1 can (15-1/4 ounces) pear halves, drained
1/3 cup packed brown sugar
1/4 cup butter, softened
1/4 teaspoon ground cinnamon

Steps:

  • Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.

Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.

SWEET POTATO CAKE WITH MAPLE-BOURBON PECANS



Sweet Potato Cake with Maple-Bourbon Pecans image

If you love sweet potato, try this cake recipe enriched with a little bourbon and sweetened with maple syrup, plus the crunch of pecans.

Provided by Bibi

Categories     Desserts     Nut Dessert Recipes     Pecan Dessert Recipes

Time 1h50m

Yield 10

Number Of Ingredients 23

¼ cup unsalted butter, softened
¼ cup light brown sugar
¼ cup pure maple syrup
1 tablespoon bourbon
½ teaspoon kosher salt
2 cups chopped pecans
1 teaspoon butter, or as needed
3 ¼ cups all-purpose flour, plus more for dusting
2 teaspoons ground cinnamon
1 ½ teaspoons baking soda
½ teaspoon kosher salt
½ cup unsalted butter, softened
1 cup white sugar
1 cup light brown sugar
4 large eggs, at room temperature
2 cups mashed sweet potatoes
1 tablespoon bourbon
½ cup buttermilk
½ cup sour cream
½ cup pure maple syrup
¼ cup unsalted butter, melted
¼ cup bourbon
1 (7 ounce) can whipped cream, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place the oven rack in the center of the oven. Line a baking sheet with aluminum foil.
  • Combine softened butter and brown sugar in a medium-sized bowl; stir until well combined. Add maple syrup, bourbon, and salt. Stir in pecans and mix until well coated. Set topping aside.
  • Butter a 10-inch tube pan. Line the bottom of the pan with parchment paper; butter the parchment paper and lightly dust with flour. Evenly spread topping into the bottom of the tube pan and set aside.
  • Whisk flour, cinnamon, baking soda, and salt together in a bowl.
  • Mix softened butter, sugar, and brown sugar together in the bowl of a stand mixer. Mix on medium speed until well combined, 3 to 4 minutes; the mixture will be a bit grainy in appearance. Add eggs, 1 at a time, mixing on medium speed after each addition. Use a spatula to scrape down the bowl as needed. Add sweet potatoes and bourbon and mix on medium speed until well combined, scraping the bowl as needed.
  • Combine buttermilk and sour cream in a separate bowl.
  • Add 1/2 the flour mixture to the mixing bowl and mix on low speed until well blended. Add 1/2 the buttermilk mixture and beat on low until blended, scraping the bowl as needed. Add remaining flour to the mixing bowl and continue mixing. Add remaining buttermilk mixture and continue beating on low speed until batter is thick and smooth.
  • Pour batter into the prepared tube pan and place pan on the prepared baking sheet.
  • Bake in the preheated oven until a wooden skewer inserted in the center of the cake comes out clean, 65 to 75 minutes. Remove cake from the oven and leave in the pan.
  • Prepare glaze by combining maple syrup, melted butter, and bourbon in a bowl. Use a wooden skewer to poke holes in the warm cake in the pan. Spoon 1/2 the glaze over the bottom of the cake.
  • Allow cake to cool on a wire rack, 20 to 25 minutes.
  • Invert cake onto a serving plate, remove parchment paper, and drizzle remaining glaze over the top of the cake. Serve with whipped cream.

Nutrition Facts : Calories 884.1 calories, Carbohydrate 110.9 g, Cholesterol 144.7 mg, Fat 43.9 g, Fiber 4.3 g, Protein 11.4 g, SaturatedFat 18.3 g, Sodium 507.1 mg, Sugar 65 g

SWEET POTATOES WITH BOURBON AND BROWN SUGAR



Sweet Potatoes With Bourbon and Brown Sugar image

These silky mashed sweet potatoes are spiced with cloves, nutmeg and a little black pepper, brightened with lemon zest, and spiked with bourbon (or orange juice, if you'd prefer). Puréeing them in a food processor yields the smoothest, airiest texture, but for something a little more rustic, you could mash them by hand. Whichever you choose, these reheat well, either in a microwave or in a pot over low heat.

Provided by Melissa Clark

Categories     dinner, casseroles, vegetables, side dish

Time 4h

Yield 10 to 12 servings

Number Of Ingredients 9

3 1/2 pounds sweet potatoes, pricked with a fork (10 to 12 sweet potatoes)
6 tablespoons unsalted butter
3 to 4 tablespoons dark brown sugar, or to taste
1 1/2 tablespoons bourbon or orange juice
3/4 teaspoon grated lemon zest
3/4 teaspoon kosher salt, plus more to taste
1/2 teaspoon freshly grated nutmeg
1/4 teaspoon black pepper
Large pinch of ground cloves

Steps:

  • Heat oven to 350 degrees. Wrap potatoes in foil, place on a rimmed baking sheet, and bake until tender, about 1 hour. Let rest until cool enough to handle but still warm, then remove the foil and peel off the skins.
  • Add sweet potatoes to a food processor, along with butter, brown sugar, bourbon or juice, lemon zest, salt, nutmeg, pepper and cloves. Purée until smooth. (Or, for a chunkier texture, mash them by hand.) Taste and add salt, sugar or both if you like. Serve while still warm or reheat before serving.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 2 grams, Carbohydrate 30 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 192 milligrams, Sugar 8 grams, TransFat 0 grams

MAPLE-BOURBON ROASTED SWEET POTATOES



Maple-Bourbon Roasted Sweet Potatoes image

Let sweet potatoes shine underneath a simple but delectable drizzle of butter, maple syrup, bourbon and seasonings. No added sugar or marshmallows are needed!-Laureen Pittman, Riverside, California

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 6

5 medium sweet potatoes (about 2-1/2 pounds), peeled and cut into 1-inch pieces
2 tablespoons butter
1/3 cup maple syrup
2 tablespoons bourbon
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 400°. Place sweet potatoes in a large bowl. In microwave, melt butter; stir in remaining ingredients. Drizzle over potatoes and toss to coat., Transfer to a foil-lined 15x10x1-in. baking pan. Roast 40-45 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 181 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 235mg sodium, Carbohydrate 35g carbohydrate (20g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GRATIN OF SWEET POTATOES AND BOURBON



Gratin of Sweet Potatoes and Bourbon image

Provided by Russ Parsons

Categories     Bourbon     Milk/Cream     Side     Bake     Sweet Potato/Yam     Fall     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

3 pounds dark orange sweet potatoes
4 tablespoons (1/2 stick) butter, plus butter for the baking dish
Salt
1 cup heavy (whipping) cream
1 tablespoon bourbon
Freshly grated nutmeg

Steps:

  • Preheat the oven to 350°F.
  • Roast the potatoes on a baking sheet in the oven until they are easily pierced with a knife, about 45 minutes. Remove them from the oven and let cool. (The potatoes can be roasted up to 2 days in advance and refrigerated.) Leave the oven on.
  • Butter a gratin dish or baking dish.
  • Peel the potatoes and cut them into 1/4-inch-thick slices. Arrange the slices in a single layer, overlapping them. Season to taste with salt.
  • In a small saucepan over medium heat, reduce the cream by one-third. Add the bourbon and whisk well.
  • Pour the cream over the potatoes. Dust the potatoes very lightly with nutmeg and dot with the butter. Bake until browned and puffy, about 30 minutes. Serve hot.

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Increase the heat to high, add the bourbon and cook for 2 minutes to allow alcohol to burn out. Season with salt and pepper. Put the potatoes in a large baking dish, pour the molasses mixture over and toss to coat. Roast in the oven, stirring a few times, until the potatoes are cooked through and glazed, about 20 minutes.
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BOURBON MAPLE PECAN SWEET POTATOES - EAT YOURSELF SKINNY
2020-12-16 Instructions. Preheat oven to 400 degrees F. Peel and chop your sweet potatoes into 1-inch cubes and place them in a 9×13 baking dish (or similar size) sprayed with nonstick spray. In a small bowl, whisk together maple syrup, melted butter (or coconut oil), bourbon, vanilla, spices and salt.
From eatyourselfskinny.com


SWEET POTATO CASSEROLE WITH BOURBON AND PECANS - ALL WAYS …
2020-09-18 Instructions. Preheat oven to 375°F. Bake yams for about 1½ hours, until soft, and then peel and mash them in a large bowl. Add half-and-half, maple syrup, bourbon, salt, eggs, and cayenne to the sweet potatoes beat with an electric mixer at medium speed until smooth.
From allwaysdelicious.com


BOURBON PEAR SWEET POTATOES — SWEDISH FAMILY KITCHEN
Brown sugar and lots of butter remain from the base recipe now enhanced with pears – not pineapple – and bourbon, which kicks up every recipe! The casserole is easy to make and can be partially prepared the day before with the final touches added while the turkey cooks and then baked for about 40 minutes during cocktails. Ingredients: 4 sweet potatoes. 2 pears – Cored …
From swedishfamilykitchen.com


MAPLE-WHIPPED SWEET POTATOES WITH BOURBON-GLAZED PECANS
2013-11-26 Spread the sweet potato mixture into an 11×8 inch casserole dish. Spread the nut mixture evenly on top. Bake at 350˚F for 20-30 minutes, until hot. Spread the nut mixture evenly on top. Bake at 350˚F for 20-30 minutes, until hot.
From spoonwithme.com


SWEET POTATOES IN BOURBON MOLASSES GLAZE | BURN BLOG
2020-06-04 Drain them, then remove the skin and chop them up. Preheat your oven to 350 F and grease a 9x13-inch baking pan. Combine the molasses, bourbon, butter, and red chile in a sauce pan. Place the sweet potatoes in the baking pan and glaze them evenly with the mixture above. Bake the sweet potatoes for 15-20 minutes.
From burn-blog.com


POTATO WHISKEY MASH RECIPE - THERESCIPES.INFO
Bourbon Mashed Sweet Potatoes Recipe - Recipes.net best recipes.net. Mar 24, 2022Place the sweet potato chunks in a large pot, cover with water. Add a tablespoon of salt to the water. Bring to a boil. Cook for about 15 to 20 minutes, until tender.
From therecipes.info


BAKED SWEET POTATOES & PEARS WITH BOURBON CANE SYRUP GLAZE
Jan 25, 2012 - Baked Spiced Sweet Potatoes and Pears with Bourbon Cane Syrup Glaze. Jan 25, 2012 - Baked Spiced Sweet Potatoes and Pears with Bourbon Cane Syrup Glaze . Jan 25, 2012 - Baked Spiced Sweet Potatoes and Pears with Bourbon Cane Syrup Glaze. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.com


SWEET POTATO CASSEROLE WITH APRICOTS - THERESCIPES.INFO
Combine remaining ingredients; pour over the potatoes. Bake, uncovered, at 350° for 45 minutes or until heated through. Nutrition Facts 1 cup: 219 calories, 5g fat (1g saturated fat), 3mg cholesterol, 114mg sodium, 43g carbohydrate (34g sugars, 4g fiber), 2g protein.
From therecipes.info


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