Sweet Sour Cape Malay Chicken Curry Recipes

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CAPE MALAY CHICKEN CURRY WITH YELLOW RICE



Cape Malay chicken curry with yellow rice image

Spice up chicken thighs in a South African curry, packed with flavourful spices and served with a side of sweet, fragrant rice

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h50m

Number Of Ingredients 26

2 tbsp sunflower or rapeseed oil
1 large onion , finely chopped
4 large garlic cloves , finely grated
2 tbsp finely grated ginger
5 cloves
2 tsp turmeric
1 tsp ground white pepper
1 tsp coriander
1 tsp cumin
seeds from 8 cardamom pods , lightly crushed
1 cinnamon stick , snapped in half
1 large red chilli , halved, deseeded and sliced
400g can chopped tomatoes
2 tbsp mango chutney
1 chicken stock cube , crumbled
12 bone-in chicken thighs , skin removed
500g potato , cut into chunks
small pack coriander , chopped
50g butter
350g basmati rice
50g raisins
1 tsp golden caster sugar
1 tsp ground turmeric
¼ tsp ground white pepper
1 cinnamon stick , snapped in half
8 cardamom pods , lightly crushed

Steps:

  • Heat the oil in a large, wide pan. Add the onion and fry for 5 mins until softened, stirring every now and then. Stir in the garlic, ginger and cloves, and cook for 5 mins more, stirring frequently to stop it sticking. Add all the remaining spices and the fresh chilli, stir briefly, then tip in the tomatoes with 2 cans of water, plus the chutney and crumbled stock cube.
  • Add the chicken thighs, pushing them under the liquid, then cover the pan and leave to cook for 35 mins. Stir well, add the potatoes and cook uncovered for 15-20 mins more until they are tender. Stir in the coriander.
  • About 10 mins before you want to serve, make the rice. Put the butter, rice, raisins, sugar and spices in a large pan with 550ml water and 0.5 tsp salt. Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. Turn off the heat and leave undisturbed for 5 mins. Fluff up and serve with the curry.

Nutrition Facts : Calories 605 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium

SWEET 'N' SOUR CURRY CHICKEN



Sweet 'n' Sour Curry Chicken image

A little mango chutney goes a long way in adding a zesty twist to chicken. I also add some curry powder to give the dish flair. -Carol Conrad, Edmonton, Alberta

Provided by Taste of Home

Categories     Dinner

Time 4h45m

Yield 4 servings.

Number Of Ingredients 8

1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 large green pepper, cut into 1-inch pieces
1 large onion, sliced
1/2 cup mango chutney
1-1/2 teaspoons curry powder
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • In a 3-qt. slow cooker, combine the chicken, tomatoes, green pepper, onion, chutney and curry powder. Cover and cook on low for 4-5 hours or until chicken is no longer pink., Combine cornstarch and water until smooth; stir into slow cooker. Cover and cook on high for 30 minutes or until thickened.

Nutrition Facts : Calories 314 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 583mg sodium, Carbohydrate 46g carbohydrate (26g sugars, Fiber 3g fiber), Protein 25g protein.

SWEET & SOUR CAPE MALAY CHICKEN CURRY



Sweet & Sour Cape Malay Chicken Curry image

A mild and saucy, richly flavoured traditional South African curry with light sweet notes from the dates and lots of spices. This is a healthy dish best served hot with your favourite rice.

Provided by Berry Sweet Life

Categories     Curry

Time 1h

Number Of Ingredients 11

4 tbsp olive oil divided
4 cloves garlic minced
3 onions finely chopped
1 tbsp fresh ginger grated
6 tbsp good quality cape malay curry powder (I used Mild)
1 kg chicken breasts sliced into small cubes
1 400 g tin chopped tomatoes
2 tbsp apple cider vinegar in 1 cup water
1/2 cup dates finely chopped
1 large sweet potato cut into 1cm cubes
Salt to taste (I don't use any)

Steps:

  • In a large saucepan heat 3 tbsp olive oil, then fry the onions, garlic and ginger until going golden. Then add the remaining 1 tbsp olive oil and curry powder and cook, stirring for 1 minute.
  • Add the chicken to the saucepan and cook for 4 minutes stirring often.
  • Now add the tin of tomato, apple cider vinegar water and dates and simmer for 5 minutes. Then add the sweet potato and salt (optional) and simmer on a medium heat for another 20 minutes, stirring occasionally until the chicken and potatoes are cooked and tender. If the curry is too thick, stir in a little water at a time until it is the consistency you want.

Nutrition Facts : Calories 506 kcal, ServingSize 1 serving

CAPE MALAY CURRY



Cape Malay Curry image

This curry is traditionally South African, and comes from the Malay community in the Western Cape. It's sweet, fruity, spicy, and not too hot. It reminds me of home every time I eat it. I find that curries are always made to taste for me. I always adjust recipes, change quantities, taste the mix and add the notes I think it's missing. So, the quantities should not be taken as gospel.

Provided by kbruce82

Categories     Curries

Time 50m

Yield 4 portions, 3-4 serving(s)

Number Of Ingredients 15

chicken or lamb
1 teaspoon vegetable oil
1 onion, chopped
1 garlic clove, minced
1/2 teaspoon ginger paste
1 tomatoes, peeled and chopped
1 tablespoon tomato paste (optional)
2 -4 tablespoons garam masala paste, depending on desired heat (I use Parak's)
1 tablespoon red wine vinegar
1/2 cup chutney (Ideally, you want to use Mrs Balls plain chutney, which is THE South African brand and unfortunately)
1/4 cup apricot jam
1 teaspoon turmeric
1 teaspoon cinnamon
water
salt

Steps:

  • Saute onion in oil until soft and golden.
  • Add garlic and ginger and saute for a minute.
  • Deglaze pot with a little water.
  • Add tomato, red wine vinegar, tomato paste, chutney, apricot jam, turmeric and cinnamon.
  • Add chicken to mixture, and pour in enough water to cover the chicken.
  • OPTIONAL: You can add chopped and peeled potatoes to the curry at this stage. They're delicious this way, and mean you don't have to cook rice!
  • Simmer for 30-45 minutes, or until chicken is done.
  • TASTE MIXTURE BEFORE SERVING AND MAKE ADJUSTMENTS. If it's too sweet, add more vinegar and salt. If it's too acidic, add sugar. If it's not hot enough, add more curry paste. Essentially, there's no one recipe that will make a curry to please everyone, so you have to taste and add.

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