Swisschard Recipes
EASY SWISS CHARD
Swiss chard makes a quick side with minimal prep. Try this simple sautéed Swiss chard recipe with garlic, olive oil, and crushed red pepper.
Provided by Elise Bauer
Categories Side Dish Quick and Easy Green Vegetables Greens Swiss Chard
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- Prep the chard stalks and leaves: Rinse out the Swiss chard leaves thoroughly. Either tear or cut away the thick stalks from the leaves. Cut the stalk pieces into 1-inch pieces. Chop the leaves into inch-wide strips. Keep the stalks and leaves separate.
- Sauté the garlic and crushed red pepper: Heat the olive oil in a sauté pan on medium high heat. Add garlic slices, crushed red pepper, and coriander seeds (if using), and cook for about 30 seconds, or until the garlic is fragrant.
Nutrition Facts : Calories 70 kcal, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 79 mg, Sugar 0 g, Fat 7 g, ServingSize Serves 2-4 (depending on the amount of chard), UnsaturatedFat 0 g
SWISS CHARD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- Slice the stems into 1-inch pieces and reserve. Stack the chard leaves into a pile. Roll together into a bundle and slice into 1/2-inch ribbons.
- Heat the oil in a Dutch oven over medium heat. Add the bacon and saute until browned, rendering the fat. Add the onion and garlic and cook until translucent. Add the red pepper flakes and the chard stems, cook for 3 to 4 minutes and then season with salt and pepper.
- Begin to add the chard ribbons in batches. Once the chard wilts down, add the next batch. Stir occasionally until completely tender, about 5 minutes. Add the balsamic vinegar and serve.
SAVORY SWISS CHARD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large skillet heat extra-virgin olive oil over medium-high heat. When oil is hot, add the greens to the pan and wilt. Season the greens with nutmeg and smoked sweet paprika or cumin, salt and pepper and a dash of Worcestershire sauce. Add the chicken stock and simmer for a few minutes then serve.
SWISS CHARD BEAN SOUP
This hearty soup combines nutritious Swiss chard with other garden favorites. Its light broth is surprisingly rich in flavor, and the grated Parmesan packs an additional punch. Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven , saute the carrot, zucchini, yellow squash and onion in oil until tender. Add garlic; saute 1 minute longer. Add the broth, Swiss chard, beans, tomatoes, thyme, salt, oregano and pepper. , Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until chard is tender. Just before serving, sprinkle with cheese.
Nutrition Facts : Calories 94 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 452mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.
SIMPLE SWISS CHARD
Swiss chard cooked with garlic and balsamic vinegar. Quick and delicious!
Provided by THERESA_M
Categories Side Dish Vegetables Greens
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.
Nutrition Facts : Calories 171.5 calories, Carbohydrate 10.9 g, Fat 13.8 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 250.5 mg, Sugar 5.7 g
SAUTEED SWISS CHARD (DON'T BE AFRAID!!!)
Incredibly yummy- slightly spicy with a bit of lemon zip. This is the MOST delicious swiss chard recipe EVER! -I promise. (Adapted from a recipe from Bon Appetit)
Provided by hollyfrolly
Categories Chard
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter and oil in heavy large pan over medium-low heat. Add garlic and crushed red pepper.
- Sauté until fragrant, about 1 minute.
- Add swiss chard; stir to coat.
- Cover and cook until tender (stirring occasionally) about 8 minutes.
- Squeeze juice from 1/2 lemon onto chard.
- Season to taste with salt.
- Enjoy!
SAUTEED SWISS CHARD
Swiss Chard is not a common veggie in most of North America. It is very rich in iron.Some people say you need to acquire a taste for it. It is rather like strong cabbage. Very low calorie
Provided by Bergy
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Swiss Chard should be chopped into pieces about 2" square.
- Heat oil in a wok or skillet.
- Saute garlic for about 1 minute.
- Have high heat and saute the swiss chard for about2-3 minutes. (Water clinging to the leaves is enough liquid to cook the chard).
- Toss (do not over cook) until just wilted and getting soft.
- Season with pepper and serve.
SAUTEED SWISS CHARD
We include the stalks for a nice contrast in texture and color. Trim the tough ends, then cut stalks into pieces.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 6
Steps:
- Rinse Swiss chard well. Trim tough ends; slice stalks about 3/4 inch thick. Slice leaves about 1 inch thick.
- In a Dutch oven over medium heat, warm olive oil. Cook garlic until fragrant, 1 to 2 minutes.
- Stir in stalks; cook, stirring, until slightly soft, 5 to 6 minutes. Add half the leaves; sprinkle with 1 teaspoon sugar. Cover; cook until wilted, about 4 minutes. Add remaining leaves; sprinkle with another teaspoon sugar. Cover; cook, tossing occasionally, until leaves are tender, 8 to 10 minutes.
- Uncover; cook until liquid has evaporated, about 2 minutes. Stir in red-wine vinegar; season with coarse salt and ground pepper.
Nutrition Facts : Calories 51 g, Fat 2 g, Fiber 2 g, Protein 2 g
More about "swisschard recipes"
13 CREATIVE SWISS CHARD RECIPES | BON APPéTIT
From bonappetit.com
Author Bon AppétitPublished 2015-04-29
- Green Curry with Brown Rice Noodles and Swiss Chard. Don’t skip on the fresh herb garnishes for this recipe; they will serve as a good contrast to the curry.
- Swiss Chard–Tahini Dip. If you love hummus or baba ganoush, this dairy-free dip will become a new favorite. View Recipe.
- Almond-Crusted Trout with White Grits and Swiss Chard. The search for crispy trout skin stops here. Dredging the fish in ground almonds works wonders, adding a delightfully toasty exterior.
- Chickpeas and Chard with Poached Eggs. You can cook the chickpeas a day or two in advance; pick up at the step where you sauté the onion and garlic. View Recipe.
- Wilted Chard with Shallots and Vinegar. The stems from Swiss chard shouldn't be trashed; they add texture and a layer of flavor to any sauté. View Recipe.
- Bucatini with Swiss Chard and Garlicky Breadcrumbs. The noodles and chard are silky, which begs for the salty crunch of the breadcrumbs. View Recipe.
- Lentils and Chickpeas with Greens. A power lunch for grown-ups and kids alike. View Recipe.
- Lentils with Cucumbers, Chard, and Poached Egg. Calling all savory breakfast people: This beans-and-greens egg bowl is for you. View Recipe.
- Sausage, Greens, and Beans Pasta. The genius of this pasta recipe is in the contrast of the textures and flavors. If spicy isn’t your thing, sub in any fresh sausage you like.
- Shelled Bean and Swiss Chard Panzanella. Use just one type of bean to ensure even cooking. View Recipe.
15 BEST WAYS TO COOK SWISS CHARD | ALLRECIPES
2020-06-04 Sauteed Swiss Chard with Parmesan Cheese. Credit: Dianne. View Recipe. this link opens in a new tab. No part of the Swiss chard goes to waste …
From allrecipes.com
Author Hannah KlingerEstimated Reading Time 4 mins
From allrecipes.com
Author Hannah KlingerEstimated Reading Time 4 mins
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2021-10-27 If you love tzatziki, this Swiss chard-filled spin will surely become a new seasonal favorite. Silky blanched Swiss chard leaves blend right into the creamy rich yogurt in place of the traditional cucumber. Just be sure to drain …
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2018-06-21 20 Swiss Chard Recipes That’ll Make It Your New Favorite Green. Ellie Martin Cliffe Updated: Feb. 25, 2022. These delicious (and nutritious) chard recipes deserve a regular spot in your recipe rotation. One bite of these vitamin-packed mains, brunches and sides, and you'll be a believer. 1 / 20.
From tasteofhome.com
Author Ellie Martin Cliffe
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Author Ellie Martin Cliffe
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2020-07-19 Keeping leaves and stems separate, cut leaves into large pieces and cut stems into 1" pieces. Heat olive oil in a pan over medium heat. Add garlic and cook just until fragrant, about 30 seconds. Add chard stems and cook 5-6 minutes over medium heat. Stir in leaves. Cover and cook an additional 3-4 minutes or until tender stirring occasionally.
From spendwithpennies.com
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2020-06-22 Drain thoroughly in a colander. Add the olive oil, the chopped garlic and a pinch of red pepper flakes (if using) to a large skillet. Turn the heat on to medium and sauté for 2 to 3 minutes. Once the garlic begins to turn a light golden brown, remove from heat and add the parboiled Swiss chard. Watch for splattering.
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2020-07-19 Remove stems from chard. Roughly chop leaves, and dice stems. Keep stems separate from the leaves. Heat the olive oil in large skillet over high heat. Add diced chard stems and onions, stirring occasionally for 5 minutes. Add minced garlic and cook for 30 seconds longer.
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SWISS CHARD RECIPES - BBC FOOD
Store it unwashed: wrapped in damp kitchen paper and place in a plastic bag in the salad drawer of the fridge. Use within a few days. Chard leaves …
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2021-10-05 3. Swiss Chard With Ginger. For this sauteed chard recipe, you’ll start with the standard ingredients: chard, olive oil, and salt. To those, you’ll add minced fresh ginger, minced garlic, and a bit of soy sauce for flavor. It’s a rich, savory dish with an Asian flair, and there’s also a bit of heat from the ginger. 4.
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From dontwastethecrumbs.com
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2020-07-19 Add the olive oil to a large skillet and heat it over medium-high heat. Add the smashed garlic and chard and cook for 4 minutes, stirring frequently until wilted and bright green. Remove from the heat and add the kosher salt, red pepper flakes. …
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From theseoldcookbooks.com
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In a large sauté pan add pancetta, garlic and onion. Sauté until onions are translucent, about 3-4 minutes. Add chopped stems of Swiss chard and sauté another 3 minutes. Add the Swiss chard leaves, season with salt and pepper. Sauté until tender about 5 minutes. Add into serving dish and drizzle with balsamic vinegar.
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2018-11-13 Wash the Swiss chard to remove any grit and debris. Fold in half vertically so you can slice off the stem. Chop to the desired size. How To Cook Swiss Chard: The Recipes Sautéed Swiss Chard. This is an easy way to sauté Swiss chard: cook garlic and onions in a pan with a bit of oil, when the onions are translucent add the chopped Swiss chard ...
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2018-11-19 3. Cut the leaves into pieces roughly 2-inch square. 4. Sauté onion, garlic and the stems in olive oil with the seasonings until the onion is starting to brown, 6-8 minutes. 5. Add the chard leaves and 2 tablespoons water to the skillet. 6.Cover and let …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
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Ratings. Sautéed Swiss Chard Ribs with Cream and Pasta. 21 mins. White Bean Soup With Ham, Pumpkin, and Chard. 2 hrs. Ratings. Bread Soup (Panade) …
From simplyrecipes.com
From simplyrecipes.com
CREAMED SWISS CHARD (READY IN 15 MINUTES) - SPEND WITH PENNIES
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From spendwithpennies.com
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Recipe: Beefy Baked Ravioli with Spinach and Cheese. While this cheesy family favorite calls for beef and spinach, we like to mix things up from time to time. Keep things fresh by substituting ground turkey or chicken for beef or replace spinach with Swiss chard leaves. 4 of 7. View All.
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From wikihow.com
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From premeditatedleftovers.com
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From onegreenplanet.org
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Celeriac ribbons tossed with chard, garlic & pumpkin seeds. A star rating of 5 out of 5. 8 ratings. Peel celeriac into ribbons to make this fabulous celeriac 'pasta' served with chard, pecorino, garlic and thyme. It's gluten-free and packed with flavour.
From bbcgoodfood.com
From bbcgoodfood.com
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Crustless Swiss Chard and Goat Cheese Quiche. (25) 323. This quiche uses potatoes on the bottom in place of the crust. Swiss chard sauteed with garlic give the egg custard more flavor and texture. Goat cheese on top gives lovely bur...
From recipeland.com
From recipeland.com
SWISS CHARD QUICHE | RICARDO
Filling. With the rack in the lowest position, preheat the oven to 190 °C (375 °F). In a skillet, brown the bacon. Add the onion and Swiss chard stems and cook until tender. Deglaze with the wine and add the leaves. Season with salt and pepper. Let reduce until almost dry. Allow to cool.
From ricardocuisine.com
From ricardocuisine.com
SWISS CHARD RECIPE WITH POTATOES - SHE LOVES BISCOTTI
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From shelovesbiscotti.com
From shelovesbiscotti.com
GARLIC SAUTéED SWISS CHARD - DOWNSHIFTOLOGY
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From downshiftology.com
From downshiftology.com
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2017-07-03 Shape the patties - Using your hands shape small golf size balls with the mixture. Make a ball then flatten it on the palm of your hands. Carefully place them in the hot oiled frying pan. Cook the patties - You want to cook them on medium for about 5 to 6 minutes on each side.
From veenaazmanov.com
From veenaazmanov.com
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From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
ASIAN-STYLE SWISS CHARD | RICARDO
Set aside. Cut the stalks into 4-cm (1 ½-inch) long pieces. In a wok or large skillet, cook the chard stalks in the olive oil for about 6 minutes. Add the oyster sauce, sesame oil, ginger and sambal oeleck. Continue cooking for about 2 minutes or until the chard is al dente. Add the leaves and cook over high heat, stirring frequently until wilted.
From ricardocuisine.com
From ricardocuisine.com
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