i love leeks, and leek soup, and wanted to introduce my significant other to the dish. but he is definitely a meat and potatoes sort of guy, so i compiled this version of the dish for him. remove the...

chicken thighs seared, then simmered with brown rice until tender and so flavorful. i threw this together one night and have been making it every since. the recipe will have less fat and fewer calories...

johnnycake brought west. from the mississippi valley chapter of the united states regional cookbook, culinary arts institute of chicago, 1947. vegetarian if vegetable shortening is used.

this recipe is so simple, but so yummy. it is very satisfying on a cold night, and comes in handy when you want to make something quick and flavorful. this is my own recipe which i developed because when...

this recipe is so simple but looks like you went through a lot of work! great for company. serve on a platter surrounded with the roasted vegebables.

modified version of a recipe i found on the 'net that i thought turned out great. apart from a few small changes to seasoning the original recipe called for a cup of wine rather than beer, sometimes i...

adapted from paleomg.com

courtesy of the oregonian- we make two chilis at my house: one for the vegetarians and one for the meatetarians. omnivores can just mix. this is also good with the addition of some veggies, such as zucchini...

this doesn't use pectin. the recipe comes from ball canning products, and assumes you know and follow safe canning procedures.

this is a delightful, moist, and flavourful treat. it doesn't feel or taste oily like most zucchini bread recipes. i created this recipe to use up those giant zucchinis. it is easily doubled and freezes...

this is a fresh, crisp coleslaw that my sis and me came up with one night to go with our dinner. its referencing some asian flavours and we think its really yummy. i hope youll enjoy it, too!

these brownies are the perfect marriage of chewy, chocolaty, fudgy brownie and smooth swirls of peanut butter. they are also milk-free for those with allergies. have a tall glass of ice-cold milk/silk...

this gluten free, dairy free, vinegar free recipe is one of my favorite to fix for any company and to have around during the work week. it has great, easy to find and healthy ingredients. made in the...

easy to make, and also very adaptable. chop suey is the classic chinese-american dish. this one's mainly a vegetable dish with beef added for extra flavor.

i found this recipe on the crisco website and was happy to have found a recipe that doesn't use butter or margarine as my son is allergic to all milk products. this is a delicious cookie and perhaps even...

yummy and easy, gaps and paleo friendly. you can skip the honey if you bananas are sweet enough or add more to taste sub walnuts for pecans or add dark chocolate chips

many recipes call for a 40 gram (1.4oz) packet of french onion soup mix or dry onion soup mix. this makes a great replacement. can be made gluten-free with the addition of gluten-free stock powder or...

this is a simple vegetarian curry dish that you can make as spicy or as mild as you like. please feel free to experiment with the spices, or try different types curry powders to suit your taste.

here is a recipe that i took in a french book for healthy recipes. this one is made with cocoa, so less calories. only 56 calories per cookie (that's what is written in the book)

paleo inspired recipe. serve it up with steamed carrots and sauteed zucchini! for more flavor, you may poke holes in the pork. then place the pork loin in a bag with honey and cinnamon and marinate it...

dairy free alternative to cream of chicken soup

these are wonderfully moist, healthy muffins perfect for vegans, or for those who, like me, are carnivores who are allergic to milk protein. it is 100% non-dairy, and low in fat.

a daily news copycat version from a coleslaw sampled at wood ranch bbq & grill

© 2014 turner broadcasting system, inc. all rights reserved. most restaurants prepare this perennial favorite with butter, plenty of oil and sometimes even heavy cream. use coconut milk for a dairy-free,...

lean pork, fresh sweet potatoes, canned black beans and traditional cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for company....

dead easy fish, always tasty and good! the flavours are vietnamese/thai/balinese. you can add any other favourite asian flavours to the marinade, get creative! australian measurements used (1 t = 20mls)you...

why buy coconut milk when it's easy to make your own? i found this recipe in a book about gluten intolerance. it's great for the lactose intolerant!

i love a good chai, but had yet to run across anything like this version which looked too good not to share. adapted from kimmie at beyonddiet.com.

i invented this recipe based on whatever i had in my cupboard, and when i cut into it to test the chicken for doneness...i heard a loud "crunch". this is really great, tasty and really crunchy. and healthy...

adapted from http://nomnompaleo.com/post/44223814717/mexican-chocolate-pots-de-creme-dairy-free

this sauce goes perfectly with a sea scallop ravioli recipe i have posted. it is also great with bow tie or penne pasta. stacey

another great recipe from penzey's spices. prep time includes refrigeration time.

i haven't tried this yet, but some things you can just tell will be yummy! this recipie doesn't call for milk and can be made with orange sorbet to make this a lactose free beverage. i found this recipe...

my kids adore this. (who am i kidding? i love it just as much.) i only specified measurements because i could not submit the recipe otherwise. we always just eyeball it. blueberries are our favorite.

its always an issue when we entertain to make sure that the dessert meets the needs of the guests and that my dairy allergic child does not feel he is missing out. this recipe meets all needs. delicious...

this is a traditional eggnog with substitutes for the milk and cream. it's still rich, because it contains eggs and coconut milk. use pasteurized eggs, if you can find them.

if you've ever been to cape cod, you've almost certainly either seen or eaten at one of the many box lunch franchises in the area. this is my recreation of one of their famous "rollwiches", scaled down...

a good go to chocolate cake. i've changed this basic recipe to accomodate many different flavours over the years but my favourite is the raspberry. has been enjoyed by many non-vegans who didn't even...

a recipe i have made since i was three with my mom and brother. great for kids, because they will like to punch down the dough and can even shape it into teddy bears, like we did!

a great cheesecake - without the dairy. heaven for the lactose intolerant.

incredibly basic, yummy avocado-based salad; it's one of my new favorite dishes now that i'm on a restricted diet. dairy-free, yeast-free, wheat-free, and low carb. i like this recipe because the avocado...

a very simple vegan variation on traditional banana bread. great for breakfast with a cup of coffee or as an afternoon snack!

from dole... posted for safekeeping so i can throw the box away! looks good, i just don't usually have bean sprouts on hand.

colorful veggies, ramen noodles & shredded chicken will delight young & old when neatly packed into crispy egg roll wrappers. served with an easy homemade sweet & sour sauce, they make an impresssive...

america's test kitchen recipe

my own rendition of the hearty sweet and sour soup that reflects my russian-jewish heritage. measurements are approximate and should be adjusted according to taste.

we like to eat at olive garden because of their lunch menu of soup, salad, bread sticks. i found a recipe on internet for olive garden e. fagioli soup in a crock pot. it was delicious tonight.

i get rave reviews and many requests for this recipe when i serve this. it's delicious and creamy! since i made up the recipe, you might have a little chocolate mousse mixture left over - enough for two...

found at a cooking-by-country website, this recipe was entered to accompany another cambodian recipe i entered titled "khmer sweet corn pudding", but i foresee its uses being expanded to include more typical...

this is so good... the fact that it contains no dairy will just be your little secret.