Tahini Noodles Recipes

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TAHINI NOODLES



Tahini Noodles image

Ready in under 30 minutes, tahini noodles can be served hot or cold. With a light tahini sauce full of vegetables and rice noodles, this tahini noodle bowl is a fabulous, gluten-free, oil-free noodle bowl you will love.

Provided by Kathy Carmichael

Categories     Entrees

Time 30m

Number Of Ingredients 33

8 ounces Rice Noodles
1 cup broccoli florets
1 cup red cabbage - thinly sliced
1 cup green cabbage (shredded)
3 large carrots (julienned (about 1 cup))
1 red bell pepper (julienned)
½ cup scallions (white and green parts - thinly sliced)
1 Jalapeño (seeded and minced)
1 cup Edamame - shelled
3 Tablespoons Fresh Cilantro - roughly chopped
1/3 cup Peanuts
3 Tablespoons Toasted Sesame Seeds
4 Tablespoons Tahini
2 inches Fresh Ginger - peeled and sliced
2 cloves Garlic - minced
2 Tablespoons Rice Wine Vinegar
2 Tablespoon Lime Juice
6 Tablespoons Reduced Sodium Soy Sauce or Tamari
1 teaspoon Crushed Red Pepper Flakes
6 Tablespoons Maple Syrup
4 Tablespoons water
1/12 teaspoon Sea Salt
Pepper to taste
Baked or grilled tofu
Lime Wedges (or garnish)
Peanuts
Wasabi peas
Sriracha peas
Extra cilantro (chopped)
1/2 cup Tahini
1/2 cup water
2 Tablespoons lime juice
4 teaspoons Sriracha

Steps:

  • Blend all ingredients in a high-speed blender until smooth
  • Set aside
  • Cut and julienne vegetables; except broccoli florets
  • Place vegetables into a large bowl, except for the broccoli
  • Cook and shell edamame (I used mame; already shelled edamame); set aside to cool
  • In a large pot, fill 3/4 full of water; add a little salt
  • Bring to a boil
  • Add rice noodles and broccoli
  • Boil for 4-6 minutes
  • Drain using a colander and run cold water over noodles and broccoli until cool
  • Shake to drain again.
  • Add noodles and broccoli to the bowl with vegetables
  • Pour sauce over noodles/vegetables and toss
  • *This salad can be made 1 day ahead of time, dressed.
  • Serve salad in individual bowls
  • Add cilantro, nuts, or any additions to the top
  • Serve with chopsticks or a fork

Nutrition Facts : Calories 784 kcal, Carbohydrate 100 g, Protein 24 g, Fat 36 g, Sodium 1853 mg, Fiber 11 g, Sugar 25 g, SaturatedFat 5 g, TransFat 0.003 g, UnsaturatedFat 28 g, ServingSize 1 serving

TAHINI NOODLES



Tahini Noodles image

Tahini with pasta? Oh, yes! Flavored with a bit of soy sauce, honey, and ginger, the sesame paste makes a wonderful creamy sauce for pasta.

Provided by Anita Schecter

Categories     Dinner     Pasta

Time 25m

Yield 4

Number Of Ingredients 10

1/2 pound fettuccine (or other wide pasta noodle)
1/2 cup sesame paste
1/2 cup water
1 tablespoon soy sauce
1 tablespoon fresh lemon juice
1 teaspoon honey
1 teaspoon freshly grated ginger
1 clove garlic (peeled and grated)
Pinch of crushed red pepper flakes (to taste)
Garnish: Sliced scallions, sesame seeds

Steps:

  • Gather the ingredients.
  • Bring a large pot of salted water to a boil and add the pasta. Cook according to the package directions.
  • In a bowl, whisk together the sesame paste, water, soy sauce, lemon juice, honey, grated ginger, garlic, and crushed red pepper flakes until smooth.
  • Drain the cooked noodles and toss with the tahini sauce. Top with the sliced scallions and sesame seeds.

Nutrition Facts : Calories 273 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 2 g, Protein 9 g, SaturatedFat 2 g, Sodium 312 mg, Sugar 2 g, Fat 16 g, ServingSize 4 Servings, UnsaturatedFat 0 g

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