Taratorbulgariancoldcucumbersoup Recipes

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TARATOR - BULGARIAN COLD CUCUMBER SOUP



Tarator - Bulgarian Cold Cucumber Soup image

This cold soup is among Bulgarians favorite foods for the summer. It is served as a first course instead of a salad or between meals as refreshment. You might even see it served in a glass. Most men here say it goes great with a glass of cold rakiya (Bulgarian grape or fruit brandy) or Ouzo.

Provided by Nelka

Categories     European

Time 20m

Yield 3-6 serving(s)

Number Of Ingredients 8

2 cucumbers (about 500 g or 1 lb)
500 g plain yogurt (1 lb)
3 -4 garlic cloves
2 -3 tablespoons of crushed walnuts (optional)
1 bunch fresh dill
oil
salt
water (optional)

Steps:

  • Cut the cucumbers into cubes and put them in a bowl. You may aslo grate them but it changes the look and the consistency.
  • Beat the yogurt with a fork until it gets liquid and pour it over the cucumbers.
  • Add the crushed garlic, the walnuts and the minced dill as well as salt and oil to taste.
  • If needed add some water to make the soup as liquid as you like but take care not to make it too "thin".
  • Put into the refrigerator to cool or add ice cubes.
  • Serve cold.

Nutrition Facts : Calories 136.2, Fat 5.7, SaturatedFat 3.6, Cholesterol 21.7, Sodium 81.2, Carbohydrate 16, Fiber 1.1, Sugar 11.2, Protein 7.3

EASY COLD CUCUMBER SOUP



Easy Cold Cucumber Soup image

Easy cold soup for a hot day!

Provided by lreddy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

2 large cucumbers - peeled, seeded, and diced
1 ⅓ cups sour cream
1 ⅓ cups plain yogurt
2 cups vegetable broth
1 clove garlic, minced
½ cup chopped fresh mint
½ cup chopped fresh dill

Steps:

  • Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g

COLD CUCUMBER SOUP



Cold Cucumber Soup image

This is a typical Swedish or Danish recipe, with the finishing touches provided by Ken Hanson from Scandia in Los Angeles. Great for the hot weather we are having right now. Chill the individual soup cups before serving! These are appetizer or 1st course sized servings. Cooking time includes cooking and chilling time.

Provided by breezermom

Categories     Vegetable

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 14

2 cucumbers, peeled and sliced
2 tablespoons butter
1 leek, sliced, white part only
1 bay leaf
1 tablespoon flour
3 cups chicken stock
1 teaspoon salt
1 cucumber, peeled, seeded, and grated
1 cup cream
1/2 lemon, juiced
1 teaspoon dill or 1 teaspoon mint, finely chopped
salt, to taste
pepper, to taste
sour cream, as a garnish

Steps:

  • Peel 2 cucumbers, slice, and saute gently in 2 tbsp butter with 1 sliced leek and 1 bay leaf for 20 minutes, or until tender but not browned.
  • Stir in 1 tbsp flour.
  • Add 3 cups chicken stock and 1 tsp salt and simmer for 30 minutes. Put the mixture throuth a blender half at a time and strain through a sieve. Chill.
  • Add 1 cucumber, peeled, seeded, and grated, 1 cup cream, and the juice of 1/2 lemon.
  • Stir in 1 tsp finely chopped fresh dill or mint. Add salt and pepper to taste.
  • Chill in the refrigerator for at least another 30 minutes, so soup will be icy cold when served.
  • Serve in chilled soup cups with a dab of sour cream on top of each serving.

Nutrition Facts : Calories 231.7, Fat 17.8, SaturatedFat 10.6, Cholesterol 58, Sodium 606.3, Carbohydrate 14.9, Fiber 1.5, Sugar 5, Protein 5.4

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