Tasty Tuna Pasta Recipes

EASY CANNED TUNA PASTA

Easy Canned Tuna Pasta image

This canned tuna pasta recipe is quick, healthy, and comforting. The perfect recipe when you don't have a lot in your pantry!

Provided by Natasha Bull

Time 15m

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
2 large cloves garlic (minced)
1 (5 ounce) can tuna, drained (I prefer tuna packed in oil)
1 teaspoon lemon juice
1 tablespoon fresh parsley (chopped)
Salt & pepper (to taste)
4 ounces uncooked pasta (I used spaghetti)

Steps:

Boil a salted pot of water for your pasta and cook it al dente according to package directions. Prep your other ingredients while it cooks.
When the pasta is close to being ready, add the oil to a small pan over medium heat. Once the oil is hot, add the garlic and cook it for 30 seconds.
Stir in the tuna, lemon juice, and parsley. Let it heat through.
Once the pasta is done, add some of the pasta water (a couple tablespoons) to the sauce and then drain the pasta and toss with the sauce. Season with salt & pepper as needed. Optional: serve pasta with freshly grated parmesan cheese and lemon zest.

Nutrition Facts : Calories 400 kcal, Carbohydrate 44 g, Protein 21 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 26 mg, Sodium 180 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

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