Tempeh Sandwich Spread Recipes

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TEMPEH SANDWICH SPREAD



Tempeh Sandwich Spread image

Make and share this Tempeh Sandwich Spread recipe from Food.com.

Provided by pneumatic_sally

Categories     Spreads

Time 30m

Yield 3 cups

Number Of Ingredients 10

1/2 lb tempeh
2 celery ribs, with leaves,finely chopped
3 green onions, with tops,finely chopped
1 small carrot, grated
1/2 green bell pepper, seeded and finely chopped
1/4 cup tofu mayonnaise
1 tablespoon soy sauce
2 teaspoons Dijon mustard
1 teaspoon celery seed
fine sea salt

Steps:

  • Pour one inch of water in a large saucepan with a steamer basket, cover with lid, and bring to a gentle boil.
  • Put the tempeh in the steamer basket, cover and steam for 15 minutes.
  • Let tempeh cool.
  • Crumble the tempeh into small pieces, and put it in a large bowl.
  • Add all the remaining ingredients and stir to mix.
  • Store, covered, in the refrigerator, for up to 2 days.

Nutrition Facts : Calories 178.4, Fat 9, SaturatedFat 1.8, Sodium 426.4, Carbohydrate 12.3, Fiber 1.9, Sugar 2.2, Protein 15.8

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