Teri Beef Recipes

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TERIYAKI BEEF AND BROCCOLI



Teriyaki Beef and Broccoli image

Teriyaki Beef and Broccoli is a quick dinner or lunch menu item that can also be frozen and served for later. This freezer meal is easy to prepare, too!

Provided by Catalina Castravet

Categories     Main Course

Time 30m

Number Of Ingredients 12

1 1/2 lbs flank steak (thinly sliced - I buy mine pre-sliced to save time)
1/4 cup cornstarch
1/2 cup soy
1/3 cup water
1/4 cup brown sugar
4 cloves garlic (minced)
1 tablespoon minced fresh ginger
1 tsp sesame seeds
1/2 teaspoon toasted sesame oil
1/4 tsp red pepper flakes
3 cups broccoli florets (fresh or frozen)
4 tablespoons vegetable (or canola oil)

Steps:

  • Add sliced steak and cornstarch into gallon-sized freezer bag. Shake bag until all sides of steak pieces are coated. Seal bag, removing any excess air.
  • In a small bowl combine soy sauce, water, brown sugar, garlic, ginger, sesame seeds, sesame oil and red pepper flakes.

Nutrition Facts : Calories 378 kcal, Carbohydrate 29 g, Protein 40 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 102 mg, Sodium 142 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

HAWAIIAN BEEF TERIYAKI



Hawaiian Beef Teriyaki image

Hawaiian Beef Teriyaki is tender, juicy, and so flavorful! Thinly sliced beef drizzled with a simple homemade teriyaki sauce, this dish is a family favorite!

Provided by Erica Walker

Categories     Dinner     Main Course

Time 6h20m

Number Of Ingredients 6

15 ounces pineapple chunks with juice
1 cup soy sauce
3/4 cup brown sugar
2 cloves garlic (minced)
1 teaspoon minced ginger
1 pound skirt steak (sliced very thin (carne asada works GREAT))

Steps:

  • Mix together all ingredients, excluding beef. Set aside about 1/2 cup of the sauce, cover and refrigerate.
  • Place beef in a Ziploc bag and pour marinade over. Press out all the air, seal, and marinate for at least 6 hours (overnight works great).
  • Over prepared grill on medium-high heat, grill steak a minute or two on each size until cooked to your desired doneness (with the steak being so thin, you don't have to grill it for too long).
  • Place beef in a large bowl, pour remaining sauce over the cooked beef and stir until well covered. Serve with rice and/or grilled fresh pineapple.

Nutrition Facts : Calories 431 kcal, Carbohydrate 61 g, Protein 31 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 3328 mg, Fiber 2 g, Sugar 56 g, ServingSize 1 serving

BEEF TERIYAKI STICKS



Beef Teriyaki Sticks image

Beef Teriyaki Sticks is a very popular Hawaii dish. Super flavorful and easy to make. Locals call it, "teri beef sticks." These hot and juicy skewers are often served as a side dish to accompany a comforting bowl of samin. Just marinate the beef and grill until it's nice and charred. It's super onolicious ^_^

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 50m

Number Of Ingredients 6

1 pound beef (ideally ribeye or tri-tip), sliced into 1/8 to 1/4-inch thick and 1-inch wide pieces
¼ cup soy sauce
¼ cup sugar
2-inch knob of ginger, peeled and grated
Sesame seeds (optional)
Green onions, chopped (optional)

Steps:

  • Soak 12 bamboo skewers in a large bowl of water and set aside.
  • Make the marinade by combining the soy sauce, sugar, and ginger in a bowl. Stir until the sugar is completely dissolved.
  • Place the thinly sliced beef in a bowl and pour the marinade over the beef, making sure all the slices are covered in the marinade.
  • Let marinate for 30-45 minutes in the refrigerator.
  • Remove from the refrigerator and thread the marinated beef onto the skewers.
  • Turn on the grill and lightly oil the grates. Cook the skewers for about 2 minutes on each side, making sure they are nice and charred.
  • Top with an optional sprinkle of sesame seeds and chopped green onions. Eat hot (ideally with samin), and enjoy!

TERI TIPS



Teri Tips image

Delicious teriyaki flavored steak tips! Any steak will do, but filet mignon gives this recipe an extra tenderness that you wont get with sirloin! Serve bread with this tasty appetizer, and don't forget the toothpicks alongside.

Provided by Becky

Categories     Meat and Poultry Recipes     Beef     Steaks     Filet Mignon Recipes

Time 4h20m

Yield 16

Number Of Ingredients 6

½ cup soy sauce
6 tablespoons white sugar
4 tablespoons sesame oil
2 pounds filet mignon, cubed
⅛ cup white wine
1 bunch green onions, chopped

Steps:

  • Combine soy sauce, sugar, and sesame oil in a shallow dish to make the marinade. Add meat, and refrigerate for 4 hours.
  • Place a large skillet over medium high heat, and cook meat until done.
  • Pour the marinade into a medium saucepan, and place over medium high heat. Bring to a boil, and cook for 5 minutes. Add cooked meat, green onions, and wine to the boiling marinade. Transfer the entire contents of the saucepan to a large bowl, and serve hot.

Nutrition Facts : Calories 156.4 calories, Carbohydrate 6.4 g, Cholesterol 28.9 mg, Fat 10.2 g, Fiber 0.4 g, Protein 9.3 g, SaturatedFat 3.2 g, Sodium 473.1 mg, Sugar 5.2 g

TERIYAKI BEEF JERKY



Teriyaki Beef Jerky image

Strips of beef are marinated in teriyaki sauce, soy sauce, and a blend of pineapple and garlic in this easy smoked jerky recipe.

Provided by chris70

Categories     Appetizers and Snacks     Meat and Poultry     Jerky Recipes

Time 12h15m

Yield 12

Number Of Ingredients 7

2 cups teriyaki sauce
1 cup soy sauce
1 cup brown sugar
1 dash Worcestershire sauce
¼ pound fresh pineapple, peeled
2 cloves garlic
2 pounds beef round, cut into 1/2-inch thick strips

Steps:

  • Mix teriyaki sauce, soy sauce, brown sugar, and Worcestershire sauce in a large bowl.
  • Place pineapple and garlic in a food processor or blender; process until smooth. Pour pineapple mixture and teriyaki mixture into a resealable plastic bag. Add beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 6 to 8 hours.
  • Preheat smoker to 225 to 250 degrees F (110 to 120 degrees C). Drain beef and discard marinade.
  • Smoke beef in the preheated smoker until jerky is dry and chewy but not crispy, 6 to 8 hours. Store jerky in the refrigerator.

Nutrition Facts : Calories 206.7 calories, Carbohydrate 28.5 g, Cholesterol 26.1 mg, Fat 4.3 g, Fiber 0.4 g, Protein 13.4 g, SaturatedFat 1.6 g, Sodium 3068.5 mg, Sugar 25.9 g

TERIYAKI BEEF OR CHICKEN - HAWAIIAN



Teriyaki Beef or Chicken - Hawaiian image

A recipe I found on Hawaiinrecipes.org while searching for recipes in the Pacific Islands for ZWT Event. This describes 2 ways to cook, in the oven or on the BBQ. It doesn't add vegetables, but feel free to add vegetables of choice if making it into kabobs. Prep time doesn't include the time for marinating and cook time is for the BBQ.

Provided by diner524

Categories     Chicken

Time 25m

Yield 10-12 serving(s)

Number Of Ingredients 8

3 -4 lbs beef or 3 -4 lbs chicken
2/3 cup shoyu (Asian soy sauce)
1/2 cup sugar
2 tablespoons sherry wine or 2 tablespoons white wine
3 garlic cloves, minced
1 inch piece ginger, crushed
3 green onions (chopped fine)
1 teaspoon Chinese five spice powder (optional)

Steps:

  • Mix all ingredients. Soak beef 4 hours or overnight in sauce. Bake in shallow pan. Turn pieces over and marinate with sauce. Ten minutes before turning heat off, pour off rest of shoyu mixture. Serve with chopped green onions and Chinese parsley. Bake 325 degrees for 1 hour or less depending on how well you like your meat. Medium is best. This is also a great for grilling on the BBQ. Makes about 6 servings.
  • Grilled Teri-Beef and Teri-Chicken Sticks: A great way to make teriyaki beef or chicken when grilling is to slice the meat into thin strips before marinating. Then put on bamboo skewers and grill for 2-3 minutes per side. The meat comes out tender tasty and is easy to eat right off the stick.

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