The Best Crispy Baked Zucchini Fries Recipes

CRISPY ZUCCHINI FRIES (KETO + LOW CARB)

Steps:

• Prehat oven to 400 degrees
• Slice two zucchini into fry shapes (as shown in video)
• Pat the zucchini dry
• Set up your breading station by setting up two shallow bowls and a baking sheet with a silicone baking sheet or sprayed well with cooking spray.
• In the first bowl combine the egg and the ranch dressing, mix until completely combined
• In the second bowl combine the almond flour, spices and paremsan, mix well.
• Dredge the zucchini in the egg then the almond flour crust and place on the pan.
• Lightly spray the breaded zucchini fries with cooking spray to help crisp them.
• Bake 15 minutes, turn carefully with a fork and bake for 10 minutes more or until golden brown and crisp.
• Dip in ketchup or ranch dressing!

BAKED ZUCCHINI FRIES RECIPE (EASY & HEALTHY!)

Steps:

• Preheat the oven to 425 degrees F (218 degrees C). Line and lightly grease a baking sheet. (Parchment paper works best, but foil might be okay if you grease it very well.)

CRISPY BAKED ZUCCHINI FRIES

Steps:

• Preheat the oven to 425°F and line a baking sheet with parchment paper.
• Trim the ends off the zucchini then cut them in half widthwise. Cut each half into roughly 1/2-inch-thick fries.
• In a shallow dish, whisk together the flour and garlic powder with 1 teaspoon salt and 1/2 teaspoon pepper.
• In a separate shallow dish, whisk together the eggs. Add the breadcrumbs to a third shallow dish.
• Dredge the zucchini fries in the flour, shake off any excess, then dip them in the eggs and then into the breadcrumbs, coating them on all sides. Arrange the zucchini fries in a single layer on the baking sheet.
• Spray the zucchini fries with cooking spray (optional) and bake them for 18 to 20 minutes, turning them once halfway through, until they are golden brown and crispy.
• Remove the zucchini fries from the oven and serve them with ketchup, marinara or Ranch dressing for dipping.
• ★ Did you make this recipe? Don't forget to give it a star rating below!

BAKED ZUCCHINI FRIES

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
• Stir bread crumbs and Parmesan cheese together in a shallow bowl. Whisk eggs in a separate shallow bowl.
• Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, and roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet.
• Bake zucchini fries in the preheated oven, turning once, until golden and crisp, 20 to 24 minutes.

CRISPY BAKED ZUCCHINI FRIES

Steps:

• Preheat oven to 425°. Cut each zucchini in half lengthwise and then in half crosswise. Cut each piece lengthwise into 1/4-in. slices., In a shallow bowl, mix bread crumbs, cheese and seasonings. Place flour and eggs in separate shallow bowls. Dip zucchini slices in flour, then in egg and then in crumb mixture, patting to help coating adhere. Place on a greased rack in a foil-lined rimmed baking pan. Drizzle with oil. Bake until golden brown, 20-25 minutes.

THE BEST CRISPY BAKED ZUCCHINI FRIES

Steps:

• Pre-heat oven to 425F. Line a baking sheet with aluminum foil or parchment paper and lightly grease with oil. Set aside.
• Combine 2 eggs in a small shallow bowl and set aside. Combine the breadcrumbs and parmesan cheese in another bowl and set aside. Prepare zucchini by trimming the ends and cutting into 1/2 inch strips or slices.
• Dip zucchini strips into egg mixture then in the breadcrumb mixture and transfer to pre-greased baking sheet. Repeat until all the zucchini strips are coated with egg and breadcrumbs.
• Seasoning with salt, pepper and garlic powder then drizzle with olive oil or generously spray with cooking spray.
• Bake in the preheated oven, turning once, until golden and crisp, 30 to 35 minutes or until golden and crispy. Enjoy hot with chipotle sauce, ketchup or your favorite dipping sauce!

THE BEST ZUCCHINI FRIES

Steps:

• Cut the zucchini into 3-inch by 1/2-inch strips.
• In a medium bowl, thoroughly combine the cheese, breadcrumbs, and salt.
• Whisk the eggs in a separate bowl.
• Working in batches of around 4 to 5 zucchini sticks, dip them in the beaten eggs and coat them completely, letting any excess egg drip back into the bowl.
• Roll the egg-coated sticks in the Panko mixture, patting well to ensure they are completely covered.
• Place the breaded zucchini in a single layer on a large baking sheet.
• Pour enough oil into a large frying pan so that the oil is at least 2-inches deep. Heat over medium heat until the oil is hot.
• Add the zucchini sticks to the hot oil in batches, making sure to not overcrowd the pan. Fry them until they turn golden, approximately 3 minutes.
• Transfer the zucchini fries to a large plate or baking sheet lined with paper towels to get rid of any excess oil. Serve with a dipping sauce of your choice.

CRISPY OVEN ZUCCHINI FRIES

Steps:

• Preheat oven to 425 °F
• Add flour to a pie plate and whisk in some salt and pepper. Beat the eggs together in another pie plate.
• In a third pie plate, whisk together the panko, Parmesan, smoked paprika, and another big pinch of salt and pepper.
• Dip the zucchini in the flour, then in egg, and then through the breadcrumb mixture. Place on a sheet tray spritzed with non-stick spray. Bake for 10 minutes, flip, and continue cooking for 10 minutes more until golden and crisp.