The Best Gluten Free Yeast Free Corn Free Flat Bread Recipes

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GLUTEN-FREE CORNBREAD



Gluten-Free Cornbread image

I love bread, but am gluten-intolerant. This recipe gives you all the taste and none of the gluten!

Provided by Bethany Bowers

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 35m

Yield 8

Number Of Ingredients 8

1 ¼ cups white cornmeal
½ cup white sugar
¼ cup gluten-free all-purpose flour
1 tablespoon gluten-free baking powder
1 cup milk
¼ cup butter, melted
1 egg
1 (14.75 ounce) can cream-style corn

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease an 8-inch square pan.
  • Mix cornmeal, sugar, flour, and baking powder together in a bowl.
  • Whisk milk, butter, and egg together in another bowl. Stir into cornmeal mixture just until combined and some lumps remain. Fold in corn. Pour batter into the pan and smooth out the top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 247.8 calories, Carbohydrate 42.1 g, Cholesterol 40.9 mg, Fat 8 g, Fiber 2.4 g, Protein 4.7 g, SaturatedFat 4.4 g, Sodium 422.2 mg, Sugar 15.9 g

THE BEST GLUTEN FREE, YEAST FREE & CORN FREE FLAT BREAD



The Best Gluten Free, Yeast Free & Corn Free Flat Bread image

I have tried a number of flat breads and for all those frees this is my favorite so far. However eat it the same day as it goes hard and dry by the morrow. Modified from a recipe on beyondthewheat.com to be corn free!

Provided by UmmBinat

Categories     Breads

Time 32m

Yield 6 flat breads, 6 serving(s)

Number Of Ingredients 9

1 1/4 cups gluten-free flour, blend (I use white rice flour and tapioca starch in half the amount)
1/2 cup tapioca starch
1/3 cup brown rice flour (fine ground)
2 eggs
2 tablespoons canola oil
1 1/2 teaspoons baking soda
2 teaspoons guar gum (if using a store bought GF flour blend that contains a gum already use 1 1/2 tsp)
1 teaspoon sea salt
3/4 cup warm water (plus or minus)

Steps:

  • Heat cast iron frying pan.
  • Mix dry ingredients together and set aside.
  • Combine eggs, oil, water and whisk to blend.
  • Add to dry ingredients and mix well until dough forms a ball. Dough should be soft and pliable but able to be rolled out w/out sticking to everything. (Too sticky? Add a bit more flour. Too dry? A bit more water.).
  • Knead on floured surface until smooth. Divide into equal pieces and roll out to thinly in a circle but not so thin that they will rip.
  • Place on oiled pan if needed and cook 1-3 minutes on each side. Will brown slightly and bubble up.
  • Set aside on a clean tea towel and cover with the other half. (The steam from the hot bread will help make each one softer.) Repeat placing cooked ones on top of each other until done.
  • Then wrap around whatever you'd like!
  • Enjoy!

Nutrition Facts : Calories 96.9, Fat 6.5, SaturatedFat 0.9, Cholesterol 62, Sodium 727.5, Carbohydrate 6.8, Fiber 0.4, Sugar 0.1, Protein 2.7

4-INGREDIENT GLUTEN-FREE DOUGH FLATBREAD RECIPE BY TASTY



4-Ingredient Gluten-Free Dough Flatbread Recipe by Tasty image

Here's what you need: full-fat greek yogurt, gluten-free flour blend, baking powder, salt

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 4

1 cup full-fat greek yogurt
2 cups gluten-free flour blend, plus more for flouring
2 teaspoons baking powder
salt, as desired

Steps:

  • In a large bowl, mix together the yogurt, gluten-free flour blend, baking powder, and salt until a dough forms.
  • Transfer the dough to a lightly-floured surface and flatten into an 8-inch (20 cm) disk.
  • Cut the disk into 4 equal parts and flatten each part to about ¼ inch (6 mm) thick.
  • Very carefully transfer the dough pieces to a nonstick pan preheated over medium heat.
  • Cook each side of the flatbread until well browned.
  • Enjoy!

Nutrition Facts : Calories 207 calories, Carbohydrate 44 grams, Fat 0 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

CAN'T-TELL-IT'S-GLUTEN-FREE CORN BREAD



Can't-Tell-It's-Gluten-Free Corn Bread image

A moist and delicious corn bread that's almost as easy to make as the box kind--plus it's gluten free!

Provided by Love to eat but no wheat

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 32m

Yield 12

Number Of Ingredients 10

cooking spray
1 cup stone ground cornmeal
1 cup gluten-free all-purpose flour (such as Tom Sawyer®)
⅓ cup white sugar, or more to taste
1 tablespoon gluten-free baking powder
1 teaspoon salt
1 teaspoon xanthan gum
¼ cup unsalted butter, softened
1 cup 1% milk
1 egg

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 8-inch baking pan with cooking spray.
  • Mix cornmeal, flour, sugar, baking powder, salt, and xanthan gum together in a bowl. Cut in butter with 2 knives until reduced to pea-sized pieces.
  • Whisk milk and egg together in a bowl; stir into the cornmeal mixture until just combined. Pour batter into prepared baking pan.
  • Bake in the preheated oven until top is light brown, about 22 minutes.

Nutrition Facts : Calories 148.7 calories, Carbohydrate 23.9 g, Cholesterol 24.6 mg, Fat 5.2 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 2.7 g, Sodium 360.9 mg, Sugar 6 g

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