Thit Bo Xao Dau Xanh Beef Stirfry With Green Beans Recipes

THIT BO XAO DAU

Thit Bo Xao Dau image

This is a wonderful Vietnamese stir fry dish with beef and green beans. Serve over hot rice.

Provided by Maryellen

Categories World Cuisine Recipes Asian Vietnamese

Time 30m

Yield 4

Number Of Ingredients 10

Ingredients

1 clove garlic, minced
¼ teaspoon ground black pepper
1 teaspoon cornstarch
1 teaspoon vegetable oil
1 pound sirloin tips, thinly sliced
3 tablespoons vegetable oil
½ onion, thinly sliced
2 cups fresh green beans, washed and trimmed
¼ cup chicken broth
1 teaspoon soy sauce

Steps:

In a large mixing bowl, combine garlic, black pepper, cornstarch, and 1 teaspoon vegetable oil. Add beef, and mix well.
In a large wok, heat 2 tablespoons oil over high heat for one minute. Add meat; cook and stir for about 2 minutes, or until beef begins to brown. Transfer beef to a large bowl, and set aside.
Heat remaining 1 tablespoon oil in wok. Add onion; cook and stir until tender. Mix in green beans, and add broth. Cover, and reduce heat to medium. Simmer for 4 to 5 minutes, or until beans are tender crisp. Stir in soy sauce and beef. Cook, stirring constantly, for 1 or 2 minutes, or until heated through.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 6.3 g, Cholesterol 76.3 mg, Fat 28.6 g, Fiber 2.2 g, Protein 23.1 g, SaturatedFat 8.3 g, Sodium 198.9 mg, Sugar 1.4 g

THIT BO XAO DAU XANH (BEEF STIRFRY WITH GREEN BEANS)

Thit Bo Xao Dau Xanh (Beef Stirfry With Green Beans) image

Make and share this Thit Bo Xao Dau Xanh (Beef Stirfry With Green Beans) recipe from Food.com.

Provided by Member 610488

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 garlic clove, minced
1/4 teaspoon ground black pepper
1 teaspoon cornstarch
1 teaspoon vegetable oil
1 lb sirloin, tips thinly sliced
3 tablespoons vegetable oil
1/2 onion, thinly sliced
2 cups fresh green beans, washed and trimmed
1 cup broccoli floret, tops no stems
1/4 cup chicken broth
1 teaspoon soy sauce

Steps:

In a large mixing bowl, combine garlic, black pepper, cornstarch, and 1 teaspoon vegetable oil. Add beef, and mix well.
In a large wok, heat 2 tablespoons oil over high heat for one minute. Add meat; cook and stir for about 2 minutes, or until beef begins to brown. Transfer beef to a large bowl, and set aside.
Heat remaining 1 tablespoon oil in wok. Add onion; cook and stir until tender. Mix in green beans, broccoli, and add broth. Cover, and reduce heat to medium.
Simmer for 4 to 5 minutes, or until beans are tender crisp. Stir in soy sauce and beef. Cook, stirring constantly, for 1 or 2 minutes, or until heated through.

Nutrition Facts : Calories 282, Fat 16.2, SaturatedFat 3.2, Cholesterol 68, Sodium 202.5, Carbohydrate 6.8, Fiber 1.6, Sugar 2.3, Protein 27.2

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