Three Pepper Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEF AND PEPPER STIR-FRY



Beef and Pepper Stir-fry image

Beef and pepper stir-fry, seared over super high heat, is an easy, delicious weeknight dish. Add this beef and pepper stir fry to your weeknight rotation!

Provided by Bill

Categories     Beef

Time 45m

Number Of Ingredients 17

12 ounces flank steak ((sliced into thin strips))
¼ teaspoon baking soda ((optional tenderizer))
2 teaspoons soy sauce
½ teaspoon sesame oil
1 tablespoon cornstarch
1 teaspoon vegetable oil
2 tablespoons oil
3 cloves garlic ((sliced))
8 long hot green peppers ((de-seeded and julienned into 3-inch/8cm strips))
1 long hot red pepper ((de-seeded and julienned into 3-inch/8cm strips))
1 tablespoon Shaoxing wine
½ teaspoon salt
½ teaspoon sugar
1 tablespoon light soy sauce
1 teaspoon dark soy sauce
1/8 teaspoon white pepper
¼ cup chicken stock ((optional))

Steps:

  • Add all the marinade ingredients to the beef in a bowl, mix well, and set aside for 30 minutes at room temperature.
  • When you're ready to cook, place a wok over high heat until it's almost smoking, then add the oil. Sear the beef until it's just browned but still a little rare. Turn off the heat while you transfer the beef to a separate bowl. Leave any oil/fat in the wok.
  • Heat the wok back up over medium-high heat and add the garlic and peppers. Stir-fry for 20 seconds, then spread the Shaoxing wine around the wok to de-glaze it.
  • Stir-fry for another 20 seconds and add the beef back to the wok along with any juices from the bowl. Add salt, sugar, light soy sauce, dark soy sauce, and white pepper. Turn the heat back up to high and stir-fry for another 1 to 2 minutes, or until the peppers turn darker.
  • If you like more sauce, add the chicken stock to further de-glaze the wok and reduce the liquid slightly. The cornstarch from the marinade will help thicken the sauce. Plate and serve immediately with rice.

Nutrition Facts : Calories 249 kcal, Carbohydrate 11 g, Protein 20 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 51 mg, Sodium 930 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

3 PEPPER LOBSTER STIR-FRY



3 Pepper Lobster Stir-fry image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 18

1/4 cup canola oil
3 cups flour
3 tablespoons salt
1 large white onion, thinly sliced into rings
Two 1 1/4-pound lobsters, par-cooked and cleaned
4 ounces 3 Pepper Lobster Stir-fry Sauce, recipe follows
Lemon wedge
2 cilantro sprigs
1/2 cup canola oil
4 onions, diced
1 cup minced garlic
3/4 cup Thai fish sauce
1 1/4 cups balsamic vinegar
4 tablespoons black pepper
1 teaspoons white pepper
3 1/4 tablespoons Szechuan pepper
2 1/4 cups sugar
1 tablespoon salt

Steps:

  • Preheat a fryer or a deep pot halfway filled with oil to 325 degrees F.
  • Combine flour and salt. Toss the onions in salted flour, shaking off excess flour. Fry the onions until golden brown. Reserve.
  • Chop the lobsters into several pieces, then deep fry the heads and save for garnish. In a hot wok, add oil and stir-fry the lobster pieces for 3 minutes. Add sauce and reduce until it is a glaze. Pile lobster onto a platter and garnish with fried onions, lemon and cilantro.
  • Combine all of the ingredients in a saucepot. Bring to a simmer over medium heat and cook until the sugar has dissolved.

CHICKEN STIR-FRY WITH MIXED PEPPERS



Chicken Stir-Fry With Mixed Peppers image

I used green peppers only for this stir-fry. Try to use a mix of hot and sweet peppers, and feel free to use red, yellow or orange ones if you want to introduce some color. The chicken is "velveted" before stir-frying; a good name for this technique as the texture of the chicken remains velvety and moist after stir-frying.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 15m

Yield Serves 4

Number Of Ingredients 12

1 pound boneless, skinless chicken breast, cut across the grain in 1/4-inch thick slices
1 tablespoon egg white, lightly beaten
2 teaspoons cornstarch
1 1/2 teaspoons plus 1 tablespoon rice wine or dry sherry
1/2 teaspoon sugar
2 tablespoons hoisin sauce
1 teaspoon low sodium soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
1 tablespoon minced ginger
2 fat garlic cloves, minced
1 pound green peppers, with at least one of them a hot pepper such as an Anaheim
1/4 cup cashew pieces

Steps:

  • In a large bowl stir together the egg white, cornstarch, 1 1/2 teaspoons of the rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any cornstarch add the chicken and stir together until coated. Cover the bowl and place in the refrigerator for 30 minutes.
  • Combine the remaining rice wine or sherry, the hoisin sauce, soy sauce, and sugar in a small bowl and set it near your wok.
  • Fill a medium-size saucepan with water and bring to a boil. Add 1 tablespoon of the oil and turn the heat down so that the water is at a bare simmer. Carefully add the chicken to the water, stirring so that the pieces don't clump. Cook until the chicken turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander set over a bowl.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Add the remaining oil by pouring it down the sides of the pan and swirling the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the peppers and stir-fry for 1 minute. Add the chicken, cashews and hoisin sauce mixture and salt to taste. Stir-fry for 1 to 2 minutes, until the chicken is cooked through, and serve with grains or noodles.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 6 grams, TransFat 0 grams

STIR-FRY PEPPERS AND ONIONS



Stir-Fry Peppers and Onions image

Provided by Marian Burros

Categories     dinner, easy, quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 8

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

Steps:

  • Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
  • Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
  • Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 199 milligrams, Sugar 4 grams, TransFat 0 grams

THE BEST PEPPER STEAK



The Best Pepper Steak image

Pepper steak is a Chinese-American stir-fry dish that coats tender sliced steak and crisp-tender bell peppers in a deeply savory and slightly sweet sauce. We used flank steak here, but it is equally delicious with skirt or flap steak. No matter the cut, make sure to slice it thinly across the grain to ensure the meat is tender in the final dish. We tested bell peppers cut into a variety of sizes and found that one-inch pieces worked best, yielding peppers cooked to the perfect doneness (not too snappy but not at all mushy).

Provided by Food Network Kitchen

Categories     main-dish

Time 3h10m

Yield 4 to 6 servings

Number Of Ingredients 17

1 1/2 pounds flank steak
4 cloves garlic
One 1 1/2-inch piece ginger
7 tablespoons low-sodium soy sauce
1/4 cup Shaoxing wine or dry sherry
1 tablespoon sugar
Freshly ground black pepper
1/3 cup beef broth
2 teaspoons toasted sesame oil
2 tablespoons canola oil
1/2 medium white onion, cut into 1-inch pieces
1 large red bell pepper (about 8 ounces), cut into 1-inch pieces
1 large green bell pepper (about 8 ounces), cut into 1-inch pieces
1 tablespoon cornstarch
Sliced scallions, for topping
Toasted sesame seeds, for topping
Steamed white rice, for serving

Steps:

  • Freeze the flank steak until the meat is slightly frozen and firm enough to thinly slice with ease, 45 minutes to 1 hour.
  • Finely grate 2 cloves of the garlic into a large bowl. Peel the ginger and cut it in half. Finely grate one of the ginger halves into the same bowl; reserve the remaining ginger. Whisk in 3 tablespoons of the soy sauce, 2 tablespoons of the Shaoxing wine, 1 1/2 teaspoons of the sugar and several large grinds of pepper to combine. Set aside.
  • Thinly slice the flank steak against the grain on a very slight bias into 1/4-inch-thick strips. Cut any extra-long pieces in half; the strips should be no longer than 3 to 4 inches. Add to the bowl with the marinade and stir to combine. Cover with plastic wrap or a lid and refrigerate for at least 1 hour and up to overnight.
  • About 30 minutes before finishing the dish, use tongs to transfer the steak to a large baking sheet lined with several layers of paper towels and arrange in a single layer. Lay additional paper towels on top to help absorb any excess marinade. Set aside to take the chill off the meat.
  • Whisk together the beef broth, sesame oil, remaining 1/4 cup soy sauce, remaining 2 tablespoons Shaoxing wine, remaining 1 1/2 teaspoons sugar and a couple large grinds of pepper in a medium bowl; set aside.
  • Finely mince the remaining 2 cloves garlic and add to a small bowl. Finely mince the remaining ginger and add to the same bowl. Set aside.
  • Heat 1 tablespoon of the canola oil in a large skillet over high heat. When the oil starts to shimmer, add a third of the steak strips in a single layer and cook until well-browned on the first side, about 1 minute. Flip and cook until browned on the second side, about 1 more minute. Transfer to a large plate. Cook the remaining steak in 2 additional batches, adding 1 1/2 teaspoons of canola oil per batch. Transfer to the plate.
  • Lower the heat to medium high. Add the onion and a splash of water to the empty skillet and cook, scraping up any browned bits and stirring constantly, for 2 minutes. Add the red and green bell peppers and cook, stirring frequently and adding another splash of water if the skillet starts to get too brown on the bottom, until the vegetables are crisp-tender, 5 to 7 minutes. Add the garlic and ginger and cook, stirring constantly, until softened, about 1 minute.
  • Return the steak to the skillet and stir to combine. Whisk the cornstarch into the sauce, then pour it into the skillet. Cook, stirring constantly, until the sauce is thick and glossy, about 2 minutes. Transfer the pepper steak to a large serving platter and top with sliced scallions and toasted sesame seeds. Serve immediately with a side of steamed rice.

BELL PEPPER STIR-FRY



Bell Pepper Stir-Fry image

This comes from the 5 Ingredients or Less! cookbook compiled by home economics teachers. It looks super tasty to me!

Provided by the_cookie_lady

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup soy sauce
2 tablespoons pineapple juice
2 teaspoons cornstarch
2 teaspoons vegetable oil
3 medium bell peppers, seeded and cut into strips (any color combination will work)

Steps:

  • Combine first 3 ingredients in a small bowl; set aside.
  • Coat a wok or skillet with non-stick cooking spray; add oil.
  • Place over medium-high heat until hot.
  • Add peppers and stir-fry 4 minutes.
  • Add reserved sauce mixture.
  • Cook, stirring constantly until thickened.
  • Serve over hot, cooked rice.

Nutrition Facts : Calories 57.7, Fat 2.4, SaturatedFat 0.3, Sodium 1008.4, Carbohydrate 7.3, Fiber 1.7, Sugar 3.2, Protein 2.7

More about "three pepper stir fry recipes"

SICHUAN SPICY THREE PEPPER CHICKEN - THE WOKS OF LIFE
sichuan-spicy-three-pepper-chicken-the-woks-of-life image
Web Apr 25, 2014 Three Pepper Chicken: Recipe Instructions In a medium bowl, stir together all the marinade ingredients: soy sauce, white …
From thewoksoflife.com
4.6/5 (10)
Total Time 40 mins
Category Chicken And Poultry
Calories 246 per serving
  • In a medium bowl, stir together all the marinade ingredients. Toss the chicken in the marinade and set aside for 30 minutes.
  • Heat a tablespoon of oil in your wok over high heat until smoking. Add the long hot peppers and cook for 3-5 minutes, until the peppers are tender but still a little crisp. You want to see some scorch marks on the outside of the peppers. Add a pinch of salt. Remove the peppers from the wok and set aside.
  • Add another tablespoon of oil to your wok over high heat. Add the chicken to the pan in a single layer. Don’t stir. You want to get a good, crisp sear on the chicken. Brown the chicken until it’s cooked through. Take it out of the wok and set aside.
  • Let the wok cool down a bit. Now add a ½ tablespoon of oil to the wok over low heat. Add the dried chili peppers, peppercorns, and garlic. Stir for 2 minutes to toast everything together. Turn the heat back to high and add the peppers, chicken, and soy sauce. Stir everything together for a minute and serve!


EASY PEPPER CHICKEN STIR FRY - SPEND WITH PENNIES
easy-pepper-chicken-stir-fry-spend-with-pennies image
Web Jun 26, 2018 For the Stir Fry ¼ cup oyster sauce 2 tablespoons light soy sauce 2 tablespoon vinegar 1 teaspoon ground black pepper ½ cup water 3 tablespoons cornstarch divided 3 tablespoons vegetable oil divided 1 …
From spendwithpennies.com


HOW TO STIR FRY VEGETABLES: VEGETABLE STIR FRY RECIPE
how-to-stir-fry-vegetables-vegetable-stir-fry image
Web Nov 16, 2020 Add the mushrooms and onions. Stir fry for 4-6 minutes, until mushrooms and onions are soft. Add the broccoli, snow peas, and bell peppers. Season lightly with salt and pepper. Stir fry for 5-7 minutes, …
From wholesomeyum.com


RED & YELLOW BELL PEPPERS STIR FRY ON STOVE TOP - RECIPE …
red-yellow-bell-peppers-stir-fry-on-stove-top image
Web Dec 9, 2021 ingredients to make stir fried bell peppers bell peppers 3 large sized (I used one yellow and two red bell peppers) salt as needed garlic powder 1 teaspoon onion powder 1 teaspoon lemon juice 1 …
From recipe-garden.com


PEPPER STEAK STIR FRY - DINNER AT THE ZOO
pepper-steak-stir-fry-dinner-at-the-zoo image
Web Jun 24, 2018 1 green bell pepper cored, seeded and cut into strips 1 1/4 pounds flank steak thinly sliced 2 teaspoons minced garlic 1 teaspoon minced ginger salt and pepper to taste 1/4 cup soy sauce 1 1/2 …
From dinneratthezoo.com


AMAZING PEPPER STEAK STIR FRY | THE RECIPE CRITIC
amazing-pepper-steak-stir-fry-the-recipe-critic image
Web Feb 17, 2019 1 red bell pepper cut into 1 inch cubes or strips 1 green bell pepper cut into 1 inch cubes or strips 8 ounce 8 ounce flank steak sliced in strips against the grain 3 garlic cloves minced ¼ cup brown sugar …
From therecipecritic.com


SICHUAN THREE PEPPER PORK BELLY STIR-FRY - THE WOKS OF LIFE

From thewoksoflife.com
5/5 (10)
Total Time 30 mins
Category Pork
Published Oct 12, 2017


PORK AND PEPPER STIR-FRY (辣椒小炒肉) - THE WOKS OF LIFE
Web Nov 19, 2021 Stir-fry for 2-3 minutes, until the pork is lightly browned around the edges. Remove the pork from the wok and set aside. Over medium-high heat, add another …
From thewoksoflife.com


ADAM LIAW’S ADAPTABLE ‘TWO-INGREDIENT’ STIR-FRY WITH PORK AND …
Web Apr 18, 2023 Step 1. First, cut the pork across the grain into thin slices about 3mm thick, then cut the slices into 3mm strips. Combine the pork with the meat marinade …
From smh.com.au


STIR-FRIED CURRY NOODLES WITH EGGS AND GREENS RECIPE | BON APPéTIT
Web 2 days ago Preparation. Noodles Step 1. Stir together 2 cups plus 2 Tbsp. (340 g) potato starch and 2 Tbsp. plus 2 tsp. vegetable oil in a large bowl with a wooden spoon or …
From bonappetit.com


THREE-PEPPER STIR-FRY - TODAY
Web Jun 25, 2006 Here, I've taken out the sausage, but left the garlic-fennel-pepper combination for a perfect summer side. IE 11 is not supported. For an optimal experience …
From today.com


PEPPER STEAK STIR-FRY RECIPE – HOW TO MAKE BEEF STIR FRY — …
Web Feb 27, 2023 Directions. 1. To make the pepper steak stir-fry: In a small bowl, whisk the garlic, brown sugar, soy sauce, sesame oil, ginger, Sriracha, and cornstarch. 2. In a …
From eatwell101.com


SPICY PORK AND SQUID STIR-FRY (OSAM BULGOGI) - ANG SARAP
Web Apr 27, 2023 Heat a wok or large skillet over high heat. Add the oil and swirl to coat the pan. Add the sliced onion and stir-fry for 2-3 minutes until the onion is softened. Add the …
From angsarap.net


THREE PEPPER STIR-FRY - RECIPE - COOKS.COM
Web May 6, 2015 THREE PEPPER STIR-FRY Vegetable cooking spray 3 tbsp. Chablis or other dry white wine 1 med.-size green pepper, cut into julienne strips 1 med.-size sweet red …
From cooks.com


CHICKEN STIR FRY WITH TRIO OF PEPPERS - MANOR FARM
Web Cut the chicken into strips, and stir fry in a wok for 7 - 8 minutes or depending on the size of strips. Add garlic, ginger and chilli, stirring to mix, cook for a few minutes. Add peppers …
From chicken.ie


LEMON CHICKEN AND ASPARAGUS STIR-FRY - ALLRECIPES
Web Apr 18, 2023 Mix chicken, 1/4 cup cornstarch, salt, and black pepper in a bowl and toss to coat evenly. Heat 1 tablespoon oil in a wok or large skillet over medium-high heat. Cook …
From allrecipes.com


VEGAN STIR-FRY RECIPE WITH FRESH VEGETABLES - TASTE OF HOME
Web 2 days ago In a large skillet or wok, heat 2 tablespoons of olive oil over medium-high heat. To stir-fry like a restaurant chef, add the vegetables in batches. First, add the broccoli, …
From tasteofhome.com


PEPPER STEAK STIR FRY · EASY FAMILY RECIPES
Web Mar 27, 2023 Spicy Pepper Steak Stir Fry– Cook the recipe as directed but add 1 small jalapeno that’s been seeded and diced in with the bell peppers. Also increase the …
From easyfamilyrecipes.com


EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
Web Dec 2, 2015 Add bell pepper and carrots and stir fry for 30 seconds. Add Sauce and cook for 30 seconds. Add pak choy and scallions/shallots and cook for a further 1 minute until …
From recipetineats.com


ONE-POT SPICY SHRIMP CURRY STIR-FRY RECIPE | HELLOFRESH
Web Heat a drizzle of oil in a large pan over medium-high heat. Add shrimp or chicken in a single layer; cook, stirring occasionally, until cooked through, 3-5 minutes for shrimp or 4-6 …
From hellofresh.com


EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 11, 2020 Instructions. In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. …
From natashaskitchen.com


30-MINUTE PEPPER STEAK STIR FRY RECIPE | MY EVERYDAY TABLE
Web Stir together garlic, ginger, brown sugar, soy sauce, sesame oil, and cornstarch until smooth. Stir fry peppers. Heat vegetable oil in a large skillet (the largest you have!) and …
From myeverydaytable.com


GROUND PORK STIR FRY - THE ENDLESS MEAL®
Web Apr 26, 2023 1 lb lean ground pork. While the pork cooks, make the sauce. Put the cornstarch and a splash of the chicken stock into a 2-cup measuring cup or small bowl …
From theendlessmeal.com


28 INSTANT POT CHICKEN STIR FRY RECIPES - SIX SISTERS' STUFF
Web Apr 24, 2023 Instant Pot Chicken Stir Fry–chicken, noodles, bell peppers, broccoli, carrots, mushrooms and cabbage make a healthy, filling meal. View the Recipe. Instant …
From sixsistersstuff.com


HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
Web Apr 17, 2020 For the stir-fry sauce 1 tablespoon cornstarch 1 cup orange juice 2 tablespoons soy sauce 2 garlic cloves, minced 1/4 teaspoon ground ginger For the dish …
From tasteofhome.com


Related Search