Tibetan Cabbage Stir Fry Logo Petse Recipes

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TIBETAN GREEN BEANS WITH POTATOES (TEMA)



Tibetan Green Beans With Potatoes (Tema) image

This a vegetarian version of Tema Tang Sha, as it is prepared at the Lhasa Moon Tibetan Restaurant, located in San Francisco. This is a flexible recipe. For the original meaty version, just add strips of beef stir-fried.

Provided by lynnski LA

Categories     Potato

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 lb green beans
2 large potatoes
1/2 small red bell pepper, thinly sliced
1/2 onion, chopped
1 tablespoon oil
2 garlic cloves, finely chopped
1/2 teaspoon paprika
1 inch fresh ginger, finely chopped
1 jalapeno pepper, coarsely chopped
1/2 tomatoes, chopped
1 teaspoon soy sauce
salt, to taste

Steps:

  • Cut the green beans diagonally into 1 1/2-inch pieces.
  • Cut the potatoes like french fries, about the same size as the beans.
  • Slice the red bell pepper very thinly.
  • In a wok or skillet, saute the onion in oil over high heat until softened, add the garlic, paprika and ginger and saute a few minutes more.
  • Add the potatoes, jalapeno and tomato, and stir-fry until the tomato cooks dry.
  • Add the green beans and stir-fry until just tender, about 8 minutes.
  • Add the soy sauce, red-pepper and salt stirring in quickly.

Nutrition Facts : Calories 297.8, Fat 5.3, SaturatedFat 0.8, Sodium 138.5, Carbohydrate 58, Fiber 10.6, Sugar 9, Protein 8.7

BRATWURST SAUSAGE WITH CONFETTI CABBAGE STIR-FRY



Bratwurst Sausage With Confetti Cabbage Stir-Fry image

Make and share this Bratwurst Sausage With Confetti Cabbage Stir-Fry recipe from Food.com.

Provided by Irmgard

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 bratwursts (about 1 lb/500 g)
2 tablespoons vegetable oil
2 onions, thinly sliced
2 carrots, grated
4 cups red cabbage, thinly sliced
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons granulated sugar
2 tablespoons red wine vinegar
2 tablespoons fresh parsley, minced

Steps:

  • Prick sausages all over with fork.
  • In microwaveable dish, cover sausages with 1/4 cup water; microwave at medium (50%), turning once, for 10 minutes or until no longer pink inside.
  • In wok or large deep skillet, heat 1 tbsp of the oil over medium-high heat; brown sausages, about 4 minutes.
  • Transfer to plate; keep warm.
  • Add remaining oil, onions, carrots, cabbage, garlic, salt and pepper to wok; cover and steam until cabbage is tender, about 15 minutes.
  • In bowl, whisk sugar with vinegar; add to cabbage mixture and toss to coat.
  • Toss with parsley.
  • Serve sausages on cabbage.

Nutrition Facts : Calories 428.1, Fat 31.9, SaturatedFat 9.5, Cholesterol 62.9, Sodium 1052.8, Carbohydrate 23.1, Fiber 3.2, Sugar 12.8, Protein 13.6

CHICKEN CABBAGE STIR FRY



Chicken Cabbage Stir Fry image

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Provided by nature54

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 chicken breast halves
1 teaspoon vegetable oil or 1 teaspoon coconut oil
3 cups green cabbage, shredded
1 tablespoon cornstarch (I think this is more to thicken, could probably opt out)
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
1/2 cup water
1 tablespoon soy sauce

Steps:

  • Cut chicken breasts into strips.
  • Heat oil in a frying pan.
  • Add chicken strips and stir fry over medium-high heat, turning constantly until done.
  • Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
  • Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
  • Stir sauce into chicken/cabbage mixture.
  • Cook until sauce has thickened and chicken is coated, about 1 minute.
  • Refrigerate leftovers within 2 hours.

THE PANTRY COLESLAW



The Pantry Coleslaw image

The Pantry is a very popular 24/7 restaurant located in downtown Los Angeles. This is their much requested coleslaw recipe.

Provided by lynnski LA

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 13

1 large head cabbage, finely shredded
3/4 cup mayonnaise
3 tablespoons sugar
1 1/2 tablespoons white wine vinegar
1/3 cup oil
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
1/8 teaspoon dry mustard
1/8 teaspoon celery salt
1 dash black pepper
1 tablespoon lemon juice
1/2 cup half-and-half
1/4 teaspoon salt (optional)

Steps:

  • Blend dressing ingredients in a blender.
  • Pour dressing over cabbage in a large bowl, and toss well.

Nutrition Facts : Calories 242.6, Fat 18.4, SaturatedFat 3.5, Cholesterol 11.3, Sodium 191, Carbohydrate 19.6, Fiber 3.6, Sugar 11.8, Protein 2.9

TIBETAN BARLEY BEER BEEF SOUP



Tibetan Barley Beer Beef Soup image

Make and share this Tibetan Barley Beer Beef Soup recipe from Food.com.

Provided by Member 610488

Categories     Stew

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb beef, cut into 1 1/2-inch cubes (beef shin or beef brisket)
salt & freshly ground black pepper, to taste
3 tablespoons vegetable oil
1 large carrot, peeled and diced
1 small onion, diced
6 cups water
1/2 cup beer (pale lager-style)
2 teaspoons soy sauce
1 (14 ounce) can diced tomatoes with juice
3/4 cup pearl barley
2 tablespoons unsalted butter
2 cups button mushrooms, stemmed and quartered
2 tablespoons fresh cilantro, minced

Steps:

  • Season the meat generously with salt and pepper. Heat 2 tablespoons of the oil in a large soup pot over medium-high heat. Brown the beef for about 4 minutes, or until it is seared on all sides, then remove it from the pot.
  • Heat the remaining 1 tablespoon of oil in the pot over medium heat and sauté the carrot and onion for about 10 minutes, or until the onion turns slightly translucent. Add the water, beer, soy sauce, and beef to the pot. Bring to a boil, then decrease the heat and simmer gently, covered, for 1 1/2 hours.
  • Add the tomatoes with their juice, the barley, butter, and mushrooms to the pot and cook for an additional 30 minutes, or until the barley is tender.
  • Season with salt to taste and stir in the cilantro just before serving.

SAN FRANCISCO HANGTOWN FRY (OYSTER OMELET)



San Francisco Hangtown Fry (Oyster Omelet) image

Tadich Grill is a restaurant in SF that serves this entree. This is from the cookbook Savoring San Francisco.

Provided by hellokitty

Categories     Breakfast

Time 20m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 8

4 large fresh oysters or 6 medium fresh oysters
salt and pepper
1/2 cup dried breadcrumbs, fine
1 slice bacon
1 tablespoon unsalted butter
3 eggs, lightly beaten with salt and pepper
rosemary sprig (to garnish)
1 tablespoon Tabasco sauce

Steps:

  • Sprinkle the oyster with salt and pepper. Dredge in bread crumbs. Set aside.
  • In a six-inch omelet pan or cast-iron skillet, fry the bacon until lightly crisped. Drain on paper toweling.
  • Pour off the fat in the pan and add butter. Fry the oysters until lightly browned. Reduce heat and add eggs.
  • Let the eggs set and then lift up edges of the omelet, so that egg liquid can run underneath and cook.
  • When it is totally set, lay the bacon over the top.
  • Ease out onto a plate; flip back into pan bacon-side down. Finish cooking.
  • Garnish with herb sprigs and serve with Tabasco.

Nutrition Facts : Calories 803.1, Fat 44.2, SaturatedFat 17, Cholesterol 780.4, Sodium 1096.9, Carbohydrate 50.2, Fiber 2.5, Sugar 4.5, Protein 47.9

TIBETAN CABBAGE STIR-FRY (LOGO PETSE)



Tibetan Cabbage Stir-Fry (Logo Petse) image

This is a meatless version of the traditional Logo Petse, as it is served at the Lhasa Moon, a Tibetan Restaurant, located in San Francisco. Some cooking notes: use the standard head cabbage, which is the type grown in Tibet. As for the spicing used in this recipe, according to the Tibetan chef at the Tibet Nepal House (our favorite Himalayan restaurant), Tibetan cuisine is the least spiced of the Himalayan cuisines. If one wishes to add seasonings, some that are common to Himalayan cuisine include - black and white cardamom, Jimbu, garlic, ginger, cumin, coriander, nutmeg, cinnamon, Ajwain, star anis, Timboor, chili, turmeric, saffron, sesame seed and mustard seed.

Provided by lynnski LA

Categories     One Dish Meal

Time 25m

Yield 3 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1/2 onion, chopped
1 teaspoon paprika
2 garlic cloves, finely chopped
1 teaspoon ginger, grated
1 tomatoes, chopped
2 carrots
1/2 head cabbage
1 red bell pepper
1 green bell pepper
1 jalapeno, chopped (optional)

Steps:

  • Prepare all the veggies for a stir-fry, cut carrots and bell peppers into juilienne strips, about 1/8 inch thick.
  • Cut cabbage into 1/4 inch slices.
  • In a wok, fry the onion over high heat with the paprika, garlic, and ginger until browning begins.
  • Stir in the tomato and stir-fry briefly.
  • Add carrots and stir fry for 1 minute.
  • Place the cabbage slices on top of the mixture without stirring.
  • Cover tightly and continue cooking for one minute only.
  • Stir in the bell pepper slices.
  • Serve with rice.

Nutrition Facts : Calories 136.7, Fat 5.2, SaturatedFat 0.7, Sodium 61.9, Carbohydrate 21.7, Fiber 7.6, Sugar 11.4, Protein 3.9

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