Toasted Sesame Seeds Recipes
ASPARAGUS WITH TOASTED SEEDS
A quick side dish that goes well with any protein.
Provided by Bren
Categories Everyday Cooking Special Collection Recipes Allrecipes Allstar Recipes Side Dishes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Place asparagus in microwave-proof dish and add 2 tablespoons water. Cook on high until tender, about 4 minutes.
- Heat sesame oil and olive oil in a skillet over medium heat. Add asparagus and cook for 1 minute, tossing to coat with the oil. Add pumpkin and sesame seeds and cook for 1 more minute.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 8.5 g, Fat 7.3 g, Fiber 4 g, Protein 6.1 g, SaturatedFat 1.3 g, Sodium 5.2 mg, Sugar 3.2 g
TOASTED SESAME SAUCE
Adapted from Vegetarian Planet, this is so good served with noodles, as a dip for raw vegetables, or as a sauce for noodles or ravioli.
Provided by Sharon123
Categories Sauces
Time 25m
Yield 3/4 cup
Number Of Ingredients 9
Steps:
- Preheat the oven to 350* F.
- Toast sesame seeds on a baking sheet 10-15 minutes, until most of the seeds turn a rich brown(watch carefully so as not to burn).
- Let cool.
- In a spice grinder(or coffee grinder) or food processor, grind about half the sesames seeds in a batches.
- Combine the ground and whole sesame seeds in a bowl.
- Add remaining ingredients, and whisk well.
- Put the sauce into a jar and seal it.
- Let the sauce sit for 1 hour while flavors mix.
- You can store sauce in the fridge for up to 2 weeks.
- Enjoy!
Nutrition Facts : Calories 1122.2, Fat 84.1, SaturatedFat 11.8, Sodium 6718.7, Carbohydrate 77.4, Fiber 12.6, Sugar 48.4, Protein 30.1
GOMASHIO (TOASTED SESAME SALT)
I have been making this for years and it is my husband's favorite seasoning! Great over brown rice! Gomashio is a macrobiotic seasoning and is said to de-acidify the blood. Eating too much acidic foods is said to cause many diseases. Gomashio is said to strengthen digestion and improve energy immediately. It is claimed to be healing for all blood related diseases, including diabetes and cancer. I don't know too much about that, but it is delicious and we eat it all the time! I find the unhulled sesame seeds at the health food store.
Provided by Sharon123
Categories < 15 Mins
Time 7m
Yield 2 cups
Number Of Ingredients 2
Steps:
- In a heavy skillet (cast iron is best), toast salt until it turns a grey color. Set aside.
- Toast the 2 cups sesame seeds, stirring constantly, till they start popping and turn a nice brown.
- Watch them closely, or they will burn!
- The traditional way to grind them is with a mortar and pestle,just until the seeds crack open and release their oils.
- The texture should be light and sandy.
- They should ultimately be 95% crushed.
- Because I do not currently own a mortar and pestle, I have put them in the blender and whiz them a few times till blended thoroughly. Update: now I use a coffee grinder or a food processor to grind.
- Store gomasio in a tightly closed glass jar, keep in a cool dry place.
- DO NOT REFRIGERATE! (Update: after 6 months I did refrigerate and it's still good!).
- I have kept this for over 6 months without spoiling.
- This is delicious over brown rice, salad, baked potatoes, veggies, almost anything!
- Enjoy!
SUGAR SNAP PEAS WITH TOASTED SESAME SEEDS
Categories Vegetable Side Steam Vegetarian Quick & Easy Mother's Day Spring Healthy Vegan Sesame Sugar Snap Pea Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Steam sugar snap peas until crisp-tender, about 3 minutes. Transfer to bowl. Toss with seeds and oil. Season with salt.
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- Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup.
- In a medium skillet over medium heat, heat the sesame seeds until golden brown and fragrant, stirring occasionally, about 3-5 minutes.
- In a microwave safe 9 inch pie plate, arrange up to ½ cup sesame seeds in one single layer. Microwave on HIGH until golden brown and fragrant, about 2-3 minutes, stopping every 30 seconds to stir. Continue with a second batch of sesame seeds, if desired.
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2020-02-29 Basic oven method ( go to recipe ): Preheat to 350 degrees and bake the seeds on a baking sheet about 5 minutes, until golden and fragrant. …
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5/5 (1)Category EssentialsAuthor Sue KaneTotal Time 5 mins
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5/5 (1)Category EssentialsAuthor Sue KaneTotal Time 5 mins
- Place the seeds in a dry skillet (no oil) over medium heat. Heat, shaking the pan and stirring often with a wooden spoon, until the seeds are fragrant and golden brown, about 3 minutes. Stay at the stove because the seeds can easily burn! Remove immediately from the heat and transfer to a plate to stop the cooking.
- Preheat the oven to 350 degrees Fahrenheit. Place the seeds on a baking sheet in a single layer. Bake for about 4 to 5 minutes until fragrant and golden brown, stirring once. Do not stray far from the oven, since the seeds can go from toasted to burned quickly. Remove immediately and transfer to a plate to stop the cooking.
- Use immediately. Or, allow to cool completely and store in an airtight container at room temperature for 3 months and refrigerated at least 6 months. (You also can extend the life by freezing the seeds.)
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