GRILLED TOFU WITH BOK CHOY AND COCONUT LIME SAUCE
I'm going to show you how to make tofu delicious. Tofu is a flavor absorber, which means the more delicious the sauce, the more delicious your tofu-and trust me, this sauce is really limey, really coconut-y, and so good.
Provided by Amanda Cohen
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 17
Steps:
- For the lime coconut sauce: Mince the garlic as finely as possible to release all of its flavor, then place in the saucepan. Finely chop the shallot and place into the saucepan. Break down the lemon grass with the back of a knife, then run the knife up and down the stalk (to break down the fibers) and finely slice. Add the lime juice and zest followed by the wine. Bring to a boil, then reduce to a simmer and cook for about 30 minutes until the liquid has reduced to ¼ cup.
- For the grilled tofu: Press the water out of the tofu by placing it between two plates lined with paper towels. Weight it further by placing a heavy jar on the top place and rest for 30 minutes. When the tofu is pressed and firm slice it into four pieces, lengthwise. Heat a grill pan coated with olive oil and sear the tofu about 2 minutes on each side, lightly salting each side. Keep in a warm 300 F oven while finishing the dish.
- Finish the sauce: When the sauce has reduced to ¼ cup, strain it to remove the solids, then add liquid back into the pot. Pour off the liquid from the cold coconut milk and add the solid part into the pot. Stir, bring to a low simmer and set aside over very low heat.
- For the Bok Choy: Heat a skillet over high heat and add oil. Once the oil starts to heat and bubble, add the bok choy. Cook until wilted, about 1 minutes, then flip and cook the other side. Add water to finish cooking the bok choy. Add the ginger, garlic and a pinch of salt. Toss and finish with the herbs.
- Assemble the dish: Place the greens on a serving platter, followed by the warm tofu and the sauce. Any extra sauce can go into a small bowl on the side. Garnish with more fresh herbs and serve.
GINGER SWEET TOFU WITH PAK CHOI
If you thought tofu was bland, this is the recipe to convince you otherwise
Provided by Ching-He Huang
Categories Dinner, Main course
Time 45m
Number Of Ingredients 12
Steps:
- Gently prick a few holes in the tofu with a toothpick (this will help the marinade to soak into it, giving better flavour), then cut into bite-size cubes.
- Mix the marinade ingredients together in a bowl and toss in the tofu pieces. Set aside to marinate for 10-15 mins.
- Heat a wok over high heat and add half the groundnut oil. When the oil starts to smoke, add the ginger slices and stir-fry for a few secs. Add the pak choy leaves and stir-fry for 1-2 mins. Add a small splash of water to create some steam and cook for 2 mins more. When the leaves have wilted and the stems are cooked but still a little crunchy, season with salt and transfer to a serving dish.
- Rinse the wok under cold water, then reheat it and add the remaining oil. When it starts to smoke, add the tofu pieces (retaining the marinade liquid) and stir-fry for 5-10 mins. Take care not to break up the tofu as you toss it to get it browned evenly on all sides. Season with the rice wine and rice vinegar. Add the remaining marinade liquid, bring to the bubble and let the liquid reduce. Sprinkle over the chilli flakes and toss well. Spoon onto the pak choy and serve immediately with jasmine rice, if you like.
Nutrition Facts : Calories 241 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 3.47 milligram of sodium
GRILLED SOY, GINGER AND LIME TOFU STEAKS WITH CHARRED BABY BOK CHOY
These zesty marinated tofu steaks will become a summertime cookout favorite. Starting with well-dried tofu, adding brown sugar to the marinade and cooking slowly over medium heat helps create a crisp and flavorful crust on the tofu without drying out the center. Topped with extra marinade and sliced scallions and served with charred baby boy choy, this is a deliciously satisfying meal for all.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put the tofu steaks on a paper towel-lined rimmed baking sheet and top with more paper towels, pressing gently to remove excess moisture. Remove the paper towels and towel and sprinkle the tofu with salt and pepper on both sides.
- Stir to combine the soy sauce, cilantro, lime juice, brown sugar, ginger, garlic and scallion whites in a medium bowl. Pour 1/3 cup of the marinade over the tofu steaks, flipping to coat both sides. Reserve the remaining marinade for serving.
- Put the bok choy on another rimmed baking sheet and brush all sides with olive oil and sprinkle with salt and pepper.
- Prepare a grill for medium heat and brush the grates of the grill with oil.
- Put the tofu steaks and bok choy, cut-sides down, on the grill at an angle across the grates. Close the lid of the grill and cook for 5 minutes, then rotate both the tofu and the bok choy 90 degrees and cook another 5 minutes with the lid closed. Flip the tofu steaks and bok choy and cook for another 10 minutes with the lid closed, rotating 90 degrees halfway through to create crosshatch grill marks.
- Remove the tofu and bok choy to a platter. Spoon the reserved marinade over the tofu and bok choy and sprinkle the tofu steaks with the scallion greens and toasted sesame seeds.
BAKED TOFU AND BOK CHOY
This is a very simple Chinese dish that doesn't require many ingredients. You can add other vegetables such as mushrooms and bamboo shoots as well. I suggest serving this dish with cooked quinoa or brown rice. Please also visit my blog, www.innerharmonynytrition.com, for more gluten-free, healthy recipes.
Provided by InnerHarmonyNutriti
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a sauté pan. Sauté ginger and garlic.
- Add bok choy and place julienned carrot and sliced tofu on top of bok choy.
- In a small bowl, mix 2 Tbsp of water, oyster sauce and tamari and pour over the vegetables and tofu.
- Cover and cook until the vegetables are soft.
- (Optional) Sprinkle some crushed red pepper.
Nutrition Facts : Calories 166.3, Fat 10.9, SaturatedFat 1.6, Sodium 652.9, Carbohydrate 10.2, Fiber 3, Sugar 4, Protein 10.6
More about "tofu and bok choy with ginger tahini sauce recipes"
TOFU AND BOK CHOY STIR-FRY - THE VEGAN ATLAS
From theveganatlas.com
STIR-FRIED TOFU AND BOK CHOY IN GINGER SAUCE - COOK'S …
From cooksillustrated.com
EASY TOFU BOWL WITH GINGER-TAHINI SAUCE - MN VEG HEAD
From mnveghead.com
ASIAN GINGER TOFU AND CARROT RICE WITH BOK CHOY …
From onegreenplanet.org
LEMON TAHINI BOK CHOY - THE VIET VEGAN
From thevietvegan.com
BOK CHOY AND BAKED TOFU STIR FRY IN CITRUS-GINGER SAUCE
From joanne-eatswellwithothers.com
MAKE BOK CHOY AND CRISPY TOFU STIR FRY WITH HANNA | RECIPE
From kitchenstories.com
TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE RECIPE 1
From mastercook.com
TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE RECIPE
From mastercook.com
RECIPE: BABY BOK CHOY WITH MUSHROOMS AND TOFU - RECIPELINK.COM
From recipelink.com
TOFU STIR FRY WITH CREAMY TAHINI SAUCE - SEEMA
From seema.com
BOK CHOY WITH TOFU, GARLIC AND GINGER : RECIPE - GOURMETSLEUTH
From gourmetsleuth.com
SPICY TAHINI NOODLES WITH BOK CHOY - THIS SAVORY VEGAN
From thissavoryvegan.com
TOFU AND BOK CHOY STIR-FRY - DAN BUETTNER
From danbuettner.com
SICHUAN BOK CHOY TOFU STIR FRY RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
EASY TOFU BOK CHOY STIR FRY - GO HEALTHY EVER AFTER
From gohealthyeverafter.com
GARLIC BOK CHOY AND TOFU - EAT AT HOME
From eatathomecooks.com
BAKED TOFU BUDDHA BOWLS WITH MAGICAL TAHINI DRESSING
From glueandglitter.com
TOFU AND BOK CHOY STIR FRY - DEVOUR.ASIA
From devour.asia
TOFU AND BOK CHOY STIR-FRY - SANDRA VALVASSORI
From sandravalvassori.com
BABY BOK CHOY WITH TAHINI SAUCE - HUNGER FOR SPICE
From hungerforspice.com
TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE RECIPE - MASTERCOOK …
From tahina.org
TAHINI STIR FRY SAUCE (10 MINUTES!) - MINIMALIST BAKER RECIPES
From minimalistbaker.com
LARGE BOK CHOY RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CRISPY TOFU WITH GINGER AND…WHATEVER - DINNER: A LOVE STORY
From dinneralovestory.com
TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE RECIPE - NYT …
From tahina.org
HEALTHIER RESTAURANT-STYLE CHINESE BOK CHOY AND TOFU [VEGAN]
From onegreenplanet.org
GINGER MISO SOUP WITH BOK CHOY AND TOFU - BEANTOWN KITCHEN
From beantownkitchen.com
BAKED GINGER TOFU & BOK CHOY STIR FRY - STARKEL NUTRITION
From starkelnutrition.com
TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE | RECIPE CART
From getrecipecart.com
BLACK PEPPER TOFU WITH BOK CHOY - FEASTING AT HOME
From feastingathome.com
TOFU & BABY BOK CHOY IN SESAME-GINGER SAUCE - RV GODDESS
From rvgoddess.com
TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE RECIPE
From pinterest.com
BABY BOK CHOY WITH TAHINI-GINGER SAUCE - GREEN LIGHT EATING
From greenlighteating.com
HONEY-GINGER TOFU WITH ROASTED BOK CHOY AND FORBIDDEN RICE
From sunbasket.com
TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE RECIPE
From pinterest.com
WHAT TO COOK THE WEEKEND AFTER THANKSGIVING - THE NEW YORK …
From nytimes.com
BABY BOK CHOY AND TOFU STIR-FRY - MELISSATRAUB.COM
From melissatraub.com
GLAZED TOFU WITH BOK CHOY RECIPE | MYRECIPES
From myrecipes.com
TOFU AND BOK CHOY WITH GINGER-TAHINI SAUCE - DINING AND COOKING
From diningandcooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search