Tofu And Sesame Noodle Salad Recipes
SESAME TOFU SALAD
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h30m
Yield 2 to 4 servings
Number Of Ingredients 14
Steps:
- To make the dressing: Put the soy sauce, vinegar, ginger, brown sugar, sesame oil, red pepper flakes, garlic and 2/3 cup of the olive oil into a blender. Blend until completely emulsified. Taste the dressing and adjust to your taste, adding more vinegar or sugar as needed. Pour half of the dressing into a jar and refrigerate for the salad.
- Put the tofu cubes into a bowl and pour over the remaining dressing. Cover and refrigerate for at least an hour.
- Remove the tofu from the dressing and pat dry. Heat the remaining 2 tablespoons olive oil in a nonstick skillet over medium-high heat. Cook the tofu on all sides until nicely browned and crisp, about 10 minutes. Toss in the sesame seeds and cook for another minute. Remove to a paper towel-lined plate.
- To assemble the salad, put the mixed greens, halved tomatoes and sliced onion in a large bowl. Pour on half the remaining dressing, reserving the rest for later use. Toss to coat. Arrange the tofu and mandarin oranges all over the greens. Serve immediately.
TOFU AND SESAME NOODLE SALAD
Pack this quick-and-easy salad for lunch or serve it as a side dish with an Asian meal. For a shortcut, pick up pre-cut veggies from the salad bar.
Time 35m
Yield Serves 4 to 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together tamari, sesame seeds, agave nectar, garlic and oil to make a dressing; set aside.
- Bring a large pot of salted water to a boil.
- Meanwhile, soak noodles in a large bowl of cold water until pliable, about 15 minutes; drain well.
- Add noodles to boiling water and cook, stirring occasionally, until just tender, about 6 minutes.
- Rinse thoroughly in cold water, drain and transfer to bowl with reserved dressing; toss well.
- Add green onions, carrots, cucumber, peppers and tofu and toss gently to combine.
- Transfer to bowls, top with cilantro and serve.
Nutrition Facts : Calories 330 calories, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 860 milligrams, Carbohydrate 50 grams, Protein 13 grams
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